ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
My Everyday 10 min Full Body Barre Workout
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2023
- Dive into this 10-minute Barre workout designed to sculpt, tone, and strengthen your entire body.
Register your spot for the FREE Adult Beginners Ballet Workshop here 👉 www.lazydancer...
With a unique blend of slow, intense movements, this routine not only shapes your physique but also infuses the elegance and grace of dance. Perfect for both dancers and fitness enthusiasts, this workout is your daily dose of elegance and strength.
No prior dance experience? No worries!
This workout is crafted for all levels. So, grab your Barre (or a sturdy chair) and let's dance our way to a fitter, more graceful you!
Come dance with me live at the FREE Adult Beginners Ballet Workshop LIVE Online and let your inner ballerina shine! 👉 www.lazydancer...
👗 Alessia is wearing Eleve Dancewear, use this link
👉 link.lazydancer...
TO GET 10% DISCOUNT AT CHECKOUT 💖
🔔 Don't forget to subscribe for more dance-inspired workouts and tips!
👍 Like, share, and comment below to let us know how you enjoyed the session!
Social links:
🔴 Ballet Inspired Workouts ⏩www.lazydancer...
🔵 Facebook ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
I want to let you know how grateful I am for your lessons. I had never been able to do splits and started your split stretch classes last year. I am now able to do an oversplit. 🥰
Thank you
Alessia, this is a fun quick workout, with leg warm ups. I appreciate your lessons. Sending you love and light.
Really nice! It reminds me my pilates barre lessons, although there I have the feeling of being a ballerina on steroids 😂 This workout is much more "balletic"
and poised ❤
Making time today!😊
Bravo!! That’s exactly what I want to hear! We’ll done! “Me time” is the most important time!
Thank you ❤
You are super welcome 🤗💕
Thanks!
Thank you for your support! Lots of love 💕🎄💕💃🎄
This is such a great short workout, if I don't have time for much else it's turning into an easy workout to load up so I'm not completely stagnant all day
Top really thanks Alessia ❤
Glad you enjoyed it my dear! How do you feel after this? 💕💕💕
Really better😊
I do exactly this kind of stuff when I have no time... but fortunately I have the time to workout an hour every day.
Gonna do it soonn❤❤ thx alessia
Awesome! Let me know how it goes!! Enjoy! 💕💕
Doing this first thing tomorrow 😊
Thank you so much!!!
Gracias, mañana lo haré ❤
Thank you 🙏🏻 enjoy! 💕💕💕
I am so glad I found you! you are so lovely and good! Thank you…
Great routine. Thank you.
Thanks ❤
I appreciate it, this is great❤
love your vids could you do a stretch one pls
How cute.
❤❤❤❤❤❤❤❤❤
❤❤❤🎉
How many times do we get a nasal and intense YEA in one video.