i just finished your intense 60 minute hiit and idk if the liquid on my face is sweat or tears 😂 just wanna say, thanks for these free workouts anna, it's so easy to follow along and i'm super proud of myself for the achievements and improvements i've made while working out with you :)
ANOTHER AMAZING WORKOUT!!! Your workouts are BOMB. The playlist is amazing. I need good, loud music to help me push, and you deliver!! You're amazing, Anna, and don't let anyone tell you otherwise. Love ya!!
Hi Anna, I just wanted to thank you for the wonderful workouts. I am following your June no weights workout calendar, and I'm so grateful for it! It's so great to not have to think which workout to choose or when to have a rest day. Thank you! ❤
I’m quite an active person, but like any anybody i have dips of not working out, for example was sick for the last 3 weeks and couldn’t workout! It was so sad because I could really feel the regression in the progress that I made not only in my muscle definition but my stamina too. This is day 1 one of getting back on the grind again and it feels amazing to be back doing these awesome workouts with you ! I’m working back up to the 1 hr sessions but this is a good start. 💪🏼
This made me teary eyed. I love how ypu slowly incorporated the burpees from easy to the full. I used to love burpees, I could do 100 in an instant until I got overtrained and plateau. Now Im weak and slow but Im trying to go back to the old strong me one burpee at a time.
I have been working out consistently at home for about 1.5 years now and just came across your channel about 3 weeks ago.....man oh man have your videos pushed me!!! I have to say that I have seen positive change in my endurance and cardio. THANK YOU!!!! Can wait to see how my body continues to change!
I never found a workout channel that really inspired me to keep going! I just finished this and for the first time in a long time feel proud of myself! Thank you so much for these workouts, you are so strong and beautiful! ❤❤💪
Anna and team: I started working out with you about two years ago to get in better shape for my wedding. Now, I'm 18 weeks pregnant and just completed this workout (with some mods, of course) and can honestly say I'm so proud of myself and what my body can do- and that is not something I say often or ever before your workouts. You're a big part of so many life journies (actually about 2.83M as of this comment, haha) and that is an incredible accmplishment. Thank you so much for your amazing workouts and keeping us motivated to feel strong. As always, keep up the great work!
I’ll do this in a few hours at 5am my time in Canada. Can’t wait!! My weekends are spent with Anna. Some week mornings too. Love you, Anna ! Thank you for always challenging me and for keeping me healthy. I’ve become stronger, leaner and have more energy since doing your workouts for a few months. You rock! ❤
I subscribed and unsubscribed your channel last year after few tries because I could not finish your workout at all. Even the low impact ones would kill me. Slowly I built my strength I guess and few weeks back I tried one of your HIIT workouts again and I managed to actually enjoy it even though I almost died. 😅 Few more after wards, and I hit that "Subscribe" again because I finally think I'm ready to follow your workouts, enjoy and actually feel good afterwards. Thank you so much. I'm challenging myself for your weekly challenges. I can do this!!! 🙏😘❤️
I feel like having my very own personal trainer when I follow your workout plans. Took a lot of month to get a consistency, but now I finally cannot live without you :D LOVE IT
First HIIT workout in a while - need to lose about 40 pounds, but my focus during this workout was how GOOD it made me feel. Thank you so much Anna! You've gained a subscriber
5 months pregnant and so far I keep going with your training every 2 days, and it make me feel good 💪 ! even if I definitely had to adapt some exercises of course. Thank you !
Wow it was amazing 😍 it's one week now that i began with your workouts and cant believe to see how strong i already got. When i did your first workout i had to stop every 2 minutes now i could do it without break almost ❤️ thank you so much Anna 😍
Hi Anna, thank you for posting all these awesome workouts. I do them everyday faithfully 😊 feel bad if I miss doing your workout everyday that's how addicting it is. You are so awesome for posting these workouts for us. God bless.🙏
thank you so much for your work, you are the best trainer in the whole sport community. You are the sweetest person and you make me not give up and keep going on my weight loss way. Love you so much
This workout flew by but without leaving a puddle of sweat! Loved this so much and u Anna! I'm not comparing but you're like an angel effortlessly floating through these workouts! Gives me great motivation and appreciate your good vibes! ✨😘💖💪🏼
Savage and sensational Tabata full body HIIT - Anna, you sure have revved it up and outdone yourself with this one. Loved how great it feels to have made it to the end of this workout. A huge thank you for the amazing content you produce.
OHHH My Godddess back again - this time it felt pretty easy! We dont usually get a much welcomed break between exercises with your routines. I'd day this was hard but not savage. Bring on the 45 min and hour true burners :)
Anna "kudos". What a workout. 🔥🔥🔥🔥 Sweat like hell. I am fan of your workouts. 30 minutes be like 1.25 hrs of gym. Now we don't need gym, have our personal virtual trainer with amazing home effective workouts 🔥🔥🔥🎉👍
This is a great workout , that builds intensity toward the end with killer 4 different burpees after 90%. Very good choice of exercises and switches between muscles groups. Thank you Anna you are amazing!!!!!!
Спасибо, Аня! Темп, конечно, не выдерживаю. Каждые 10 минут перерыв делаю минуты 3. В конце на бурпи вообще сдохла, заменяла их на скакалку или джампинг-джек.
I absolutely love your new combos in this one, like lunge jump plus in and out jump. I always enjoy your combos! Thank you for your incredible work and dedication ❤
Wow what an insane workout to start the day and the week. I am drenched in sweat and tears omg it was crazy and pretty hard I had to admit. I always loved your tabata workout. Thank you so so so much Anna !!!
i love this workout anna it's really enjoyable thanks u!!!🦋 i'm looking forward seeing the bright and cute things you bring to us for the new season spring!!!! i'm sure you love it too🫧🦋🍨🌺💌💫
Can’t wait to start this workout!! I am looking so very forward too it!! Your workouts are so fun and I always look forward to them! I use to always dread when I had to workout but now I look forward too it and that’s all because of you!❤️❤️
@@growingannanas i just finished this workout (I know super late to it) but let’s just say I sweat about a gallon at least!😅😅 And I also wanted to say you are one of the most supportive online fitness coaches I’ve ever seen! Love you so much, Anna!🤍🤍
ooooof this just shows how much i needed to switch up my workout routine. I AM SORE!!! 🎉 thank you for posting I’ll be doing this for the rest of march 😅
OHHHHHHHH MY GODDESS !! Even with a broken wrist I cannot resist working out with you. Had to use my forearms instead of my hands to balance and insure they stuck like glue :)
Hey!❤ it’s your biggest fan u inspired me Is there any workout suggestion for skinny body but not extreme skinny I want toned body, abs n stamina to do handstan , kick or punch Pls suggest me when u hv time ❤❤❤❤❤
i just finished your intense 60 minute hiit and idk if the liquid on my face is sweat or tears 😂 just wanna say, thanks for these free workouts anna, it's so easy to follow along and i'm super proud of myself for the achievements and improvements i've made while working out with you :)
aww so so happy to hear that! Means a lot to me! Also so damn proud of you❤❤
🤣🤣🤣🤣🤣... i feel you
ANOTHER AMAZING WORKOUT!!! Your workouts are BOMB. The playlist is amazing. I need good, loud music to help me push, and you deliver!! You're amazing, Anna, and don't let anyone tell you otherwise. Love ya!!
Sweet! Thanks so much for your feedback and nice words🧡 appreciate it so much 💪🏼
That was savage and never ending but as they say 'this too shall pass'. Smashed it with some variations. Thanks Anna. Love the Tabata workouts.
Hi Anna, I just wanted to thank you for the wonderful workouts. I am following your June no weights workout calendar, and I'm so grateful for it! It's so great to not have to think which workout to choose or when to have a rest day. Thank you! ❤
I was craving for a new tabata workout to do tomorrow (it's midnight were I live). God, thank you, Anna, for existing 💜
Yayy 😍❤
I’m quite an active person, but like any anybody i have dips of not working out, for example was sick for the last 3 weeks and couldn’t workout! It was so sad because I could really feel the regression in the progress that I made not only in my muscle definition but my stamina too. This is day 1 one of getting back on the grind again and it feels amazing to be back doing these awesome workouts with you ! I’m working back up to the 1 hr sessions but this is a good start. 💪🏼
This made me teary eyed. I love how ypu slowly incorporated the burpees from easy to the full. I used to love burpees, I could do 100 in an instant until I got overtrained and plateau. Now Im weak and slow but Im trying to go back to the old strong me one burpee at a time.
I know you can do it! But allow your body some rest too❤
I have been working out consistently at home for about 1.5 years now and just came across your channel about 3 weeks ago.....man oh man have your videos pushed me!!! I have to say that I have seen positive change in my endurance and cardio. THANK YOU!!!! Can wait to see how my body continues to change!
What a sweaty ending! I love when you make us push a little bit harder at the end
Happy Monday and enjoy your week everybody!
Amazing JOB ! You can be so proud 💪🏼💪🏼🧡
I never found a workout channel that really inspired me to keep going! I just finished this and for the first time in a long time feel proud of myself! Thank you so much for these workouts, you are so strong and beautiful! ❤❤💪
Anna and team: I started working out with you about two years ago to get in better shape for my wedding. Now, I'm 18 weeks pregnant and just completed this workout (with some mods, of course) and can honestly say I'm so proud of myself and what my body can do- and that is not something I say often or ever before your workouts. You're a big part of so many life journies (actually about 2.83M as of this comment, haha) and that is an incredible accmplishment. Thank you so much for your amazing workouts and keeping us motivated to feel strong. As always, keep up the great work!
YES!!!!!!!!!!!!!!!!!!!!!!!!!!!! I can never get enough of the tabata workouts!!!!! Love them!
Yeeey great feedback thanks soooo much 🧡🧡
OMG Anna ur workouts recently are just so diverse, which is soooo amazing to meeee!!!
Yeeeey amazing feedback, thanks a lot my dear 🧡
I’ll do this in a few hours at 5am my time in Canada. Can’t wait!!
My weekends are spent with Anna. Some week mornings too. Love you, Anna ! Thank you for always challenging me and for keeping me healthy. I’ve become stronger, leaner and have more energy since doing your workouts for a few months.
You rock! ❤
Wow good job girl! Super happy to hear that💪😍
I subscribed and unsubscribed your channel last year after few tries because I could not finish your workout at all. Even the low impact ones would kill me. Slowly I built my strength I guess and few weeks back I tried one of your HIIT workouts again and I managed to actually enjoy it even though I almost died. 😅 Few more after wards, and I hit that "Subscribe" again because I finally think I'm ready to follow your workouts, enjoy and actually feel good afterwards. Thank you so much. I'm challenging myself for your weekly challenges. I can do this!!! 🙏😘❤️
Wow this really helped me to not give up. I hope Anna sees this what you wrote
@@Cammie13 Thank you! I am very glad it did. 🙏 we can do this!! 🙏💪😀
That is amazing!! ❤️🥰💪✨️
@@ephoenix.13 Yes We Can!!
@@ephoenix.13 That's awesome! And so inspiring!!!
I avoided this one for a while because of the name...but it was awesome! The right balance of high and low intensity, thanks fo rhte great workout!
WOW.🥳🤯
The finisher is very intense !💦💪
Thank you for this amazing workout ! ❤💪
thank YOU for smashing it girl! Proud of you❤
I feel like having my very own personal trainer when I follow your workout plans. Took a lot of month to get a consistency, but now I finally cannot live without you :D LOVE IT
Yeah, sooooo so great! Thanks so much for your positivity and love 🔥🔥😍😍
It's not about having time. It's about making time.🎉
So true girl🤗❤
First HIIT workout in a while - need to lose about 40 pounds, but my focus during this workout was how GOOD it made me feel. Thank you so much Anna! You've gained a subscriber
You will get there I am sure! Keep on pushing 🧡🔥
5 months pregnant and so far I keep going with your training every 2 days, and it make me feel good 💪 ! even if I definitely had to adapt some exercises of course. Thank you !
Soooo Great! Always listen to your body 🧡🧡
Wow it was amazing 😍 it's one week now that i began with your workouts and cant believe to see how strong i already got. When i did your first workout i had to stop every 2 minutes now i could do it without break almost ❤️ thank you so much Anna 😍
From the inside and out! Keep on going and enjoy every minute 😍 thanks so much for the nice words 🧡
That was so amazing workout ❤❤❤❤ I,casually, don't like tabata workouts, but this one is amazing!!!! I so sweat and so happy!))) Thank you ❤️❤️❤️❤️
Hi Anna, thank you for posting all these awesome workouts. I do them everyday faithfully 😊 feel bad if I miss doing your workout everyday that's how addicting it is. You are so awesome for posting these workouts for us. God bless.🙏
thank you so much for your work, you are the best trainer in the whole sport community. You are the sweetest person and you make me not give up and keep going on my weight loss way. Love you so much
Huge fan. ❤ your channel and workouts. This workout was so intense and sweaty and so so enjoyable. 😅😊😂❤
i couldn’t finish, i’ll keep trying until I complete it
love it
You will get stronger from time to time🧡🧡 you will get there soon I’m sure 💪🏼
This workout flew by but without leaving a puddle of sweat! Loved this so much and u Anna! I'm not comparing but you're like an angel effortlessly floating through these workouts! Gives me great motivation and appreciate your good vibes! ✨😘💖💪🏼
Savage and sensational Tabata full body HIIT - Anna, you sure have revved it up and outdone yourself with this one. Loved how great it feels to have made it to the end of this workout. A huge thank you for the amazing content you produce.
Anna you read my mind I was thinking about tabata workout yesterday 💜💜thank you
yayy soo happy❤❤
I have done 2 of your workouts & I love them. Thank you for providing free workouts; these are very helpful for stay-at-home mommas like me.
Anna, thank you so much for these all workouts!
I'm from Brazil and I'm your regular follower. You are amazing !!!!❤😀👏👏👏👏
OHHH My Godddess back again - this time it felt pretty easy! We dont usually get a much welcomed break between exercises with your routines. I'd day this was hard but not savage. Bring on the 45 min and hour true burners :)
Anna "kudos". What a workout. 🔥🔥🔥🔥 Sweat like hell. I am fan of your workouts. 30 minutes be like 1.25 hrs of gym. Now we don't need gym, have our personal virtual trainer with amazing home effective workouts 🔥🔥🔥🎉👍
This one is great! Nice to find a real no-repeats workout, rather than just ten different kinds of squats!
This is a great workout , that builds intensity toward the end with killer 4 different burpees after 90%. Very good choice of exercises and switches between muscles groups. Thank you Anna you are amazing!!!!!!
What an energetic way to kick-start my week 🔥💪 Tabata is my absolute favorite style of workout ❤️ Thank you, Anna. Have a wonderful week 😘
Greatest start of the week, thanks so much for crushing this one so good 💪🏼💪🏼😍
Спасибо, Аня! Темп, конечно, не выдерживаю. Каждые 10 минут перерыв делаю минуты 3. В конце на бурпи вообще сдохла, заменяла их на скакалку или джампинг-джек.
I absolutely love your new combos in this one, like lunge jump plus in and out jump. I always enjoy your combos! Thank you for your incredible work and dedication ❤
The music really motivated me, made me push myself until the end, loved it! Thanks Anna for another awesome tabata workout.
Great feedback! Keep on pushing like that, thanks so much 😍🔥
Wow what an insane workout to start the day and the week. I am drenched in sweat and tears omg it was crazy and pretty hard I had to admit. I always loved your tabata workout. Thank you so so so much Anna !!!
*i love how you saved the super motivating song at the end!*
Ready for the challenge!! I will take a nap on the pillows behind you after I am finished being challenged 😆🤣. Thank you Anna!!! 🤗
3/29/2023. Wednesday.
Tacked it and hugged it out! Enjoyed, thanks!
The start of a new week for me 💪💪
Thank you for this workout :)
I’m in love with your Tabatha workouts!! Made it this morning 💪 🔥this one is so good!
Yessss amazing job! Enjoy your post workout feeling 💪🏼💪🏼😍
Really quite a SAVAGE one. Feel glad I managed to get through it :)
Thanks sooo much for your workouts and effort you put in them!💜
Yess, great joooob to you! Enjoy your post workout 🧡🔥
Thank you so much for your hardwork, Anna!!
Love your workouts!
I'm sick at the moment 😮💨🤧 and I'm so excited when I can start with your workouts again 🥳
Oh no, I Hope you will get better soon !! 🧡
Loved this workout, intense but really fun. I love the plank variations even though they kill my arms
Yeah, thanks for smashing it 💪🏼 great job 🧡
I truly LOVE TABATA!! This was a great workout!!! THANKS - please do more of these types!!😊👍👏❤
i love this workout anna it's really enjoyable thanks u!!!🦋 i'm looking forward seeing the bright and cute things you bring to us for the new season spring!!!! i'm sure you love it too🫧🦋🍨🌺💌💫
Can’t wait to start this workout!! I am looking so very forward too it!! Your workouts are so fun and I always look forward to them! I use to always dread when I had to workout but now I look forward too it and that’s all because of you!❤️❤️
Wooow what a motivation 💥 have fun pushing, this is so amazing 🧡🧡
@@growingannanas i just finished this workout (I know super late to it) but let’s just say I sweat about a gallon at least!😅😅
And I also wanted to say you are one of the most supportive online fitness coaches I’ve ever seen! Love you so much, Anna!🤍🤍
Hyy....dt 20th may,,my day 2 of this TABATA..it was too effective today......❤❤
I really love this workout ❤
ooooof this just shows how much i needed to switch up my workout routine. I AM SORE!!! 🎉 thank you for posting I’ll be doing this for the rest of march 😅
Thanks for this sweaty workout happy monday anna 🌹🌹
Happy monday! thanks for crushing it💪
Love your workout videos, Anna! Literally look forward to any of your new videos coming out and keep repeating the one we already have!! ❤❤
That was excellent!! Great quick and effective workout. You look beautiful Anna ❤😊
Amazing work, thanks so much for crushing this one 🔥
Your Tabata workouts are 🤩🤩🤩!! Thank you🧡
My wake up sweat sess!! 🇨🇦
Looking forward to it 💪🏼💪🏼 love Tabata!
Any chance for a Pilates soon!!
Yayy can't wait to hear how you like it! ❤yess a new pilates is coming soon🤗
it was great! i had a lot of fun. thanks to you!😍 have a wonderful and beautiful day!!
thank YOU for smashing it💪
Super sweaty!! Really enjoy this one
Hey Anna! THANK YOU so much for the new workout! So looking forward to doing it! 😘😘😘
so excited to hear how you like it!! ❤❤
OHHHHHHHH MY GODDESS !! Even with a broken wrist I cannot resist working out with you. Had to use my forearms instead of my hands to balance and insure they stuck like glue :)
Please be careful and listen to your body 🧡
Hey!❤ it’s your biggest fan u inspired me
Is there any workout suggestion for skinny body but not extreme skinny
I want toned body, abs n stamina to do handstan , kick or punch
Pls suggest me when u hv time ❤❤❤❤❤
Merci encore pour ce workout 💪🏻 je ne me lasse jamais de tes séances, tu as toujours de nouveaux exercices pour pousser nos limites 🥵😅
Can’t wait to do this !!! Thank you Anna !! It’s look amazing !!! ❤❤
Yeah, amazing work! Have fun 🔥🔥🧡
Superb start for Monday.,.. 💪🏻💪🏻💪🏻💪🏻Thankyou Maam 💪🏻💪🏻💪🏻💪🏻👍👍👍👍
perfect start into the new week! proud of you❤
Some high intensity pilates inspired workout would be perfect lyyy💞💞
FABULOUS WORKOUT!!! Love the variety full body workout 👏🏻👏🏻Great music and YOU are SO motivating!!! I always look forward to your workouts ❤
Amazing feedback! Thanks a lot for the nice words 😍😍
Second time doing this workout and it ain’t easier the second time around🥵😂burpee’s still killing me slowly
LOVED it! Great motivating music, exercises for all parts of the body, I sweated, I had fun, perfect start into the weekend!Thank you Anna!💓
Way to make the time everyone!
Amazing!
I LOVE THIS WORKOUT!!thank you so much for helping me feel comfortable in my body💗💪💃
AMAZING!!! Thank you for that soaking sweaty workout!
I love you. You’re awesome. Keep it up
This was sweaty to the point that my mat got all slippery and made it extra challenging 💖🥵
Wooow sounds like it was a Great one ! Amazing job 💪🏼💪🏼🔥
It was challenging, but I enjoyed doing it. Thanks!
What an amazing workout, I had the best time!
Yeeey thanks so much !! Love it 🔥😍
Fantastic savage Tabata work out love it ❤️😂
Thank you🥹❤
These leave me so sweaty and I love it. I don’t have the strength or flexibility for the reverse plank yet. Anyone have any modification ideas?
Thanks anna for an amazing workout after I found your channel im in my best shape ever,i feel more stronger❤️✨️!!
Woooo this was a hard one.. thanks coach.. Happy Monday.. Have a great week..thanks for these awesome workouts 🤩🤩🤩🤩🤩
What a start💥 enjoy your Monday and strong start into the new week 💪🏼💪🏼
YESSSS! This was awesome!
Amazing 🔥🔥 thanks for smashing it 💪🏼
The burpees are scary but after you’re done it’ll seem easy! Push through you got this!
That was excellent - loved every sweaty moment of it!! Thanks!
Super savage workout! Sweating like a rever! Feel rhe body working! Uhul!!!
Yeah, thanks so much for smashing it ! Great job 🔥🔥
Another amazing workout, thank you Anna!!! This makes me feel on fire!! 🔥🔥
thank YOU for smashing it❤
Really savage!! Liked it so much
Nice! Don't forget your pre-workout massage to avoid muscle cramps.
Starting my exam day with your video ✨I Hope it to be the best 😁❤️ have a great day 💟
good luck! I know you can do it💪❤
Yes! Gonna work that one tonight! Thanks again you are amazing!
I loved that one ! Specially that there was more focus on the abs
I think one of your most challenging Tabata HIITs ever. Loved it 😍 😅💪🏼
Me ha encantado. Buen entrenamiento. Gracias Anna
Elena Barcelona. Besos😘😘😘
So hard, so good 💪
Thanks Anna 🙏
I love your workouts ❤️🙏🏼
Aquí sigo, ❤ Gracias por todo Anna!! Saludos desde México 🤗