මේ විදිහට වතුර බිව්වොත් බලන් ඉද්දී බර අඩු වෙනවා | How Drinking More Water Can Help You Lose Weight

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  • เผยแพร่เมื่อ 22 ต.ค. 2024

ความคิดเห็น • 92

  • @nethli..zz..6454
    @nethli..zz..6454 3 ปีที่แล้ว +25

    Man meka කරලා beluwa ඇත්තමයි ඉක්මනට bara අඩු una❤️tnxxxxx

    • @thusharisaku5417
      @thusharisaku5417 2 ปีที่แล้ว +1

      ඔයා කෑම නොකන පැය 4 තුල වතුර බිව්වෙ නැද්ද.ප්ලීස් උත්තරයක් දෙන්න

  • @kpopfan2770
    @kpopfan2770 3 ปีที่แล้ว +30

    බලන්න කලින් like දාන්නේ ඔයාගෙ වීඩියෝ නියමයි කියලා දන්න නිසා.

  • @thilinisadamali6568
    @thilinisadamali6568 5 ปีที่แล้ว +18

    ගොඩක් ස්තුතියි මේ වගේ video හැමදාම දාන්න ඒත් තේ බොන්න වෙලාවක් නෑනේ මට උදේට අනිවාරයෙන් තේ බොන්න ඕනනෙ😋😋😋

  • @sherihananver522
    @sherihananver522 4 ปีที่แล้ว +7

    Japanese water therapy is a traditional mechanism that Japanese use to follow. It doesn’t mean that currently every Japanese follows these. So please refrain from making demotivating comments and avoid others to get benefits out of it. Before following anything, one must have faith in it. If you do not give the right message to your brain and do not believe in what you do, nothing will be efficient. So have faith and follow.

  • @kumarikumari7707
    @kumarikumari7707 3 ปีที่แล้ว +14

    මට නම් හරිම වටින vidiyo එකක් ඔයාට ගොඩක් ටැක්ස් අය්යේ බුදුසරණයි 💞

  • @LakiduMadanayake
    @LakiduMadanayake 6 หลายเดือนก่อน +1

    මම කරා ඕක මට කොවිඩ් හැදුන එතකොට මට කන්න බැරි උන මම වතුරමයි බිව්වෙ එටකොට නිකන්ම බර අඩු උනා බඩත් අඩු උනා 😌😊

  • @majidanapalli7251
    @majidanapalli7251 5 ปีที่แล้ว +4

    Man inne kuwet eke ...koheda mati badun.... manbam nagtta gaman unu watra widuruwak aniwarayen bonna purudu wela inne ... et aganam adu naha ... habai watina adahsak... Tanks .. budu saranai...

  • @adithyarajapakshe3791
    @adithyarajapakshe3791 3 ปีที่แล้ว +7

    definitely um gonna try this and tell the results in 7 days! Thank you for the video!!

  • @malshiweerasinghe4675
    @malshiweerasinghe4675 4 ปีที่แล้ว +3

    හරිම වටින vedio ekak ස්තුතියි

  • @dileepakumari5996
    @dileepakumari5996 2 ปีที่แล้ว +4

    Very valuable video thanks😌

  • @umayaumaya2237
    @umayaumaya2237 8 หลายเดือนก่อน +1

    Obata bohoma isthuthi.

  • @tashajana
    @tashajana 2 ปีที่แล้ว +2

    I think they say we must not brush our teeth at least for 45 mins of taking water. The reason is to have no external chemicals (in this case tooth paste) contaminates the water we just drank.
    Hope that make sense.

  • @pathimipathimi4167
    @pathimipathimi4167 5 ปีที่แล้ว +6

    ස්තුතියි ඔබට බුදුසරණයි

  • @shashikalasewwandi2114
    @shashikalasewwandi2114 4 ปีที่แล้ว +5

    රෑ මැද වතුර බොන්නවත් එපාද?

  • @mashik8497
    @mashik8497 4 ปีที่แล้ว +1

    Thank you

  • @ديماسريلانكا
    @ديماسريلانكا 7 หลายเดือนก่อน

    Api madaparadiga inne itin kohenda mati badun

  • @nimalichandimanimalichandi4028
    @nimalichandimanimalichandi4028 5 ปีที่แล้ว +4

    Thankss.

  • @chandrika-ce6qz
    @chandrika-ce6qz 3 หลายเดือนก่อน

    Mati Badu eke natu e kamak nadde

  • @නෙතුලිශනුල්යා
    @නෙතුලිශනුල්යා 4 ปีที่แล้ว +2

    Tnx for you dr

  • @buddhinidinuka163
    @buddhinidinuka163 3 ปีที่แล้ว

    udeta kaala paya 2k mukut kana epa kiyla tiyanawane?e paya 2edi watura biwata kamak natda?

  • @sonalibasnayaka7764
    @sonalibasnayaka7764 5 ปีที่แล้ว +4

    Thanks 💖♥️♥️💞💞

  • @keshisilva
    @keshisilva 5 ปีที่แล้ว +9

    Balanna kalinma like karanne oyage voice eka nisa ❤️

  • @thathsaraniamarasingha742
    @thathsaraniamarasingha742 3 ปีที่แล้ว +1

    Thank you ❤❤

  • @Storiesofhasa
    @Storiesofhasa 5 ปีที่แล้ว +7

    මේ වගේ video හදන්න video clip ගන්න විදිහක් කීයන්නකෝ please

    • @wanniplays
      @wanniplays 5 ปีที่แล้ว

      Pixabay
      Meke one widiyala 4k video clips tynw. Copyright clam wdinneth na. Okkoma free

  • @sachinthadulsara2230
    @sachinthadulsara2230 2 ปีที่แล้ว

    Mokuthma kanna bonna epa kiyanne? Watura bonna epada?

  • @SM-ow9mo
    @SM-ow9mo 2 ปีที่แล้ว +4

    මේකෙන් බර අඩු වෙනවා වගේම කෙට්ටු වෙනවා,බඩ අඩු වෙනවා නේද?🤔🤔🤔

  • @chamilasenevirathna6626
    @chamilasenevirathna6626 3 ปีที่แล้ว

    udeta ,hawaaata ita amathara kahata thee biueats kamak nadda?

  • @manuumanuu9529
    @manuumanuu9529 5 ปีที่แล้ว +14

    විශ්ම ලෝකෙ කියන්න කෝ උදේ ටී එක බොන්න වෙලාව

  • @SaChetha-pe3ir
    @SaChetha-pe3ir ปีที่แล้ว +1

    👍

  • @ireshajayaweera1518
    @ireshajayaweera1518 ปีที่แล้ว +1

    Thank you so much aiye 😍❤️

  • @nimeshsandaruwan6371
    @nimeshsandaruwan6371 2 ปีที่แล้ว +1

    Aththatama watinawa. ❤️

  • @gayanilakshani2003
    @gayanilakshani2003 3 ปีที่แล้ว +2

    Wathura bara wadi wenne nadda

  • @leelawaleelawa1746
    @leelawaleelawa1746 5 ปีที่แล้ว +9

    Coffee and tea bonna welawak nadda.😃😃😃🙄🙄🙄

  • @gamage3953
    @gamage3953 5 ปีที่แล้ว +4

    Pita ratawàla inna api nida ganne pandara 4. 5 vitra .monawa karannada. Thank you obata .

    • @samithmadushan450
      @samithmadushan450 5 ปีที่แล้ว +1

      oya koi rateda inne☺

    • @gamage3953
      @gamage3953 5 ปีที่แล้ว +2

      @@samithmadushan450 oya kohed mn inne dubai

    • @eagle7685
      @eagle7685 5 ปีที่แล้ว +2

      E unta oya nidagnwne paya 8😉

    • @gamage3953
      @gamage3953 5 ปีที่แล้ว +1

      @@eagle7685 😂😂

    • @samithmadushan450
      @samithmadushan450 5 ปีที่แล้ว +1

      Mama lankawe ane😂

  • @sadalunimsara5120
    @sadalunimsara5120 ปีที่แล้ว

    school lamaitath hoda deit plan ekak dannako

  • @purniabesekara3637
    @purniabesekara3637 5 ปีที่แล้ว +2

    Tea bonna time ekk ndda???

  • @laksiribandara6987
    @laksiribandara6987 ปีที่แล้ว

    ethakota mekedi kanna wenne වේල් 3 witharane

  • @vijithaverybeautifulilovet5213
    @vijithaverybeautifulilovet5213 5 ปีที่แล้ว +2

    godak esthuti brother

  • @gihanweerasinghe6871
    @gihanweerasinghe6871 ปีที่แล้ว +1

    You are the best...

  • @amayasewmindi1015
    @amayasewmindi1015 2 ปีที่แล้ว

    Nanna kalin excecise Karata kamak nadda

  • @familamorine5587
    @familamorine5587 5 ปีที่แล้ว +2

    Godak sthuthi obata .👍

  • @sanjithkumar4667
    @sanjithkumar4667 5 ปีที่แล้ว

    Wedata nogihen gedarama enna wenawa 45ha 45ha balan enna giyama aulak ne kata hari wedagath wewi gewal walata wela enna ella

  • @DhaRuPerera
    @DhaRuPerera 5 ปีที่แล้ว +21

    බොරු අනේ...මන් දන්න ජපන් අයනම් උදේට නාන්නෙ නැහැ ..හවසට හෝ රෑට තමා නාන්නේ...
    නැගිට්ට ගමන් කෝච්චි බස් වලට දුවනව මිසක් ඔය විදියට පැය දෙකෙන් දෙකට කන්න බොන්න වෙලාවක් ඒ මිනිස්සුන්ට නැහැ.. යන්ත්‍ර වගේ දුවන නිසා තමයි මහත් වෙන්නැත්තෙ..බැලුවොත් වැඩ...ඒ මිනිස්සුන්ට වෙලාව කියන්නෙ සල්ලි...තප්පරයක්වත් නිකන් නාස්තිකරන්නැ .ගන්න පඩියට 100% ම සාදාරණයක් කරනව..... හොර බොරු කම්මැලිකම් නැහැ තමන්ගේ රැකියාවට....
    අනික බත් ....පොඩි යෝගට් කප් දෙකකට වඩා අඩු මිසක් වැඩි නැහැ කාගෙවත් කෑම එකේ තියෙන බත්..
    එලවලු ,සලාද ,මාලු පෙති,ගාගත් අමු ඉගුරු (raw ginger) තමයි lunch box එක පිරෙන්න තියෙන්නෙ නැතුව බත් නෙමෙයි...

    • @shanugunathilake1810
      @shanugunathilake1810 5 ปีที่แล้ว +1

      Mamath dannawa eka eyala nannath tikak withara kammeli. Samahara Aya harima apirisidui dath madinneth ne. Mama Japan gehen teyenawa athdekimen kiyanne

    • @DhaRuPerera
      @DhaRuPerera 5 ปีที่แล้ว

      Shanu Gunathilake
      Yes true... hemadama nam nanne nehe wedidenek...

    • @shanugunathilake1810
      @shanugunathilake1810 5 ปีที่แล้ว +1

      @@DhaRuPerera hahhaaha ekane

    • @dinukaluarachchi3612
      @dinukaluarachchi3612 5 ปีที่แล้ว +3

      ඔව්. හරි කම්මැලි. අත්දැකීමෙන් කියන්නෙ.අපේ ගෙදර ආව එක්කෙනෙක්. ගඳයි. නාන්නෙ නැ. හැබැයි කෑම කන්නෙ විදිමත් විදියට.
      කොහොමත් මේ උපදෙස් නම් ජපන්නු කලා නොකලා අදාල නෑ.කරනව නම් කාට උනත් ගොඩක් වටිනවා.

  • @raveeshasathsarani866
    @raveeshasathsarani866 5 ปีที่แล้ว +4

    👍👍👍

  • @maheshikasandeepani9678
    @maheshikasandeepani9678 5 ปีที่แล้ว +1

    kewat passe peya 2kt witr psse tea biuwoth aul yaid???

  • @priyangiivon4831
    @priyangiivon4831 5 ปีที่แล้ว +2

    Japan aya nanne raterne podi lamaige muna udeter saban dala hodanneth nathiwa waduren vitarak hodela school yawanne

  • @manjulaprasanna8022
    @manjulaprasanna8022 3 ปีที่แล้ว +3

    ❤️

  • @prathibha5387
    @prathibha5387 3 ปีที่แล้ว +1

    Ammo ookate aththatema wenoo

  • @thangasamydineshkumar1210
    @thangasamydineshkumar1210 5 ปีที่แล้ว +2

    Godack isthuthi

  • @lilybuttercup7994
    @lilybuttercup7994 5 ปีที่แล้ว +2

    Super vedio

  • @shortboy3598
    @shortboy3598 2 ปีที่แล้ว +1

    Yury

  • @isharapoddi3514
    @isharapoddi3514 5 ปีที่แล้ว

    Oya athara thura wathura bonnama epada?

  • @madushanilakshman9260
    @madushanilakshman9260 5 ปีที่แล้ว

    Pathipala gnna dawa kyak yai da

  • @suhadaaradana1942
    @suhadaaradana1942 5 ปีที่แล้ว +4

    👏👏👏👏

  • @rasangikajayasekara510
    @rasangikajayasekara510 5 ปีที่แล้ว +3

    💙

  • @isharapoddi3514
    @isharapoddi3514 5 ปีที่แล้ว

    Man ahanne oya kiuwa welawal walata amatharawa

  • @kuwkuw1170
    @kuwkuw1170 5 ปีที่แล้ว +2

    🙏🙏🙏🙏

  • @geeshanchathu8006
    @geeshanchathu8006 5 ปีที่แล้ว +1

    me video ganna vidhiha kiyanna

  • @lily-yg8pq
    @lily-yg8pq 3 ปีที่แล้ว +1

    👀👍

  • @ශෙහාරාදිල්මිදිල්මි

    👌👌👌👌❤❤

  • @nisfafaleel1107
    @nisfafaleel1107 2 ปีที่แล้ว +10

    මේක හරි ගිය කවුරු හරි ඉන්නවා නම් කියන්න කෝ මටත් කරන්න .

    • @sehansasaswindi5758
      @sehansasaswindi5758 2 ปีที่แล้ว +2

      Mata aththatama hodai eka

    • @productionwithmethu3379
      @productionwithmethu3379 2 ปีที่แล้ว

      Ow matath hari giya

    • @madushiherath4618
      @madushiherath4618 2 ปีที่แล้ว

      @@productionwithmethu3379 seethala wathura kiyanne al wathurada naththam cool wathurada......cool wathura eka bila ilaga kama wela wenakam wathurawath bonna epada....plz reply

    • @renukamalkanthi2049
      @renukamalkanthi2049 ปีที่แล้ว

      @@productionwithmethu3379 කාල පැය දෙකෙනෙන් ප්ස්සෙ මුකුත් කැවට කමක් නැද්ද

    • @productionwithmethu3379
      @productionwithmethu3379 ปีที่แล้ว

      @@madushiherath4618 al wathura bonna, dawasa athulatha puluwan tharam wathura bona

  • @rohiniekanayake-cz8qg
    @rohiniekanayake-cz8qg ปีที่แล้ว

    Like o,,

  • @danushkaprasanna911
    @danushkaprasanna911 4 ปีที่แล้ว +1

    1

  • @charithnasethnadi2002
    @charithnasethnadi2002 ปีที่แล้ว

    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  • @tharuwickramasinghe516
    @tharuwickramasinghe516 3 ปีที่แล้ว +1

    thank you

  • @shashipedris6915
    @shashipedris6915 5 ปีที่แล้ว +1

    Thank you ...

  • @hirunidhananja4865
    @hirunidhananja4865 5 ปีที่แล้ว +2

    👍

  • @nilukaniluka533
    @nilukaniluka533 5 ปีที่แล้ว

    👍👍👍👍

  • @mdlkumuduni3591
    @mdlkumuduni3591 4 ปีที่แล้ว +1

    Thank you