Practice for a Healthy Spine | Yoga with Patrick Beach

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 74

  • @nataliasaco1670
    @nataliasaco1670 2 หลายเดือนก่อน

    Extraordinary class for the health of the spine. Thank you Patrick!

    • @patrickbeachyoga
      @patrickbeachyoga  2 หลายเดือนก่อน

      no worries, have a great day!

  • @CORI177
    @CORI177 3 ปีที่แล้ว +1

    I felt beautiful and strong doing this!

  • @az26797
    @az26797 ปีที่แล้ว

    This felt so amazing on my spine! Thank you very much!

  • @fabianagomez8254
    @fabianagomez8254 4 ปีที่แล้ว

    My favourite class EVEEEEERRRR

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 ปีที่แล้ว

    Amassing after having doing gardening and brush cutter all day
    Thank you Patrick from New Caledonia

  • @aishaflowyoga8451
    @aishaflowyoga8451 2 ปีที่แล้ว

    Loved the pace and feel of this class. Thank you ♥️

  • @robertozepeda9100
    @robertozepeda9100 2 ปีที่แล้ว

    On the last 4 days i've been struggling with back pain, since yesterday i did this practice, today I repeated it and I feel much better. It would be awesome if you can share more practices for healthy spine, articulations, etc. Thanks Patrick!

  • @mariamzaher8477
    @mariamzaher8477 2 ปีที่แล้ว +1

    One of the absolute best classes I've experienced with you, Patrick! Thank you !

  • @michoun37
    @michoun37 4 ปีที่แล้ว

    Delicious practise Patrick ! Thanks from France :) 🙏

  • @linagonzalezp
    @linagonzalezp 3 ปีที่แล้ว

    Not sure what is about your classes Patrick, but you always drive my body to the maximum expression of my backbends! suffered an attack of BPPV (vertigo) a week ago and I am recovering. Your class was perfect and got my body to open and feel release! Thank you and Lots of Blessings! I

  • @PedroDominguez1
    @PedroDominguez1 3 ปีที่แล้ว

    Thanks Patrick!! was great to redo this class!! best wishes and fast recovery!

  • @stefalandia
    @stefalandia 3 ปีที่แล้ว

    Hey Patrick! Thanks for always sharing your practice with us! I have been doing yoga with you on TH-cam for the past year and did most of your videos. I really enjoyed the yoga for shoulders and restorative yoga. Not sure if you accept requests, but it would be nice to have more of them. Cheers Patrick, you are the best!

  • @tararichardson5433
    @tararichardson5433 2 ปีที่แล้ว

    Wow ! This is another flow of yours that I will return to regularly. Thank you, Patrick, for all of your intuitive direction and demonstration. 🦋

  • @y.s.4693
    @y.s.4693 2 ปีที่แล้ว

    Such a generous soul, such a wonderful yoga teacher. Thank you very much.

  • @nourmrx7672
    @nourmrx7672 4 ปีที่แล้ว

    Always thankful for your videos

  • @Socks53
    @Socks53 4 ปีที่แล้ว

    Patrick thanks so much for sharing your time. Love your classes but still can’t do it all but I keep trying. Your soothing voice and looks makes me come back for more.

  • @Lil-Be
    @Lil-Be 3 ปีที่แล้ว

    I suffer from severe shoulder/ back pain. This practice is sooooo good and makes my pain go away completely. I do it every day now and love it! Thank you so much 🙏💛

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 2 ปีที่แล้ว

    Thank you so much for this excellent class. I loved the warm up at the beginning: it made the following exercises much easier for the spine.

  • @yasminenuvoli6480
    @yasminenuvoli6480 4 ปีที่แล้ว +8

    Always a privilege to follow your flows! 🙏🙏

  • @tipdom659
    @tipdom659 4 ปีที่แล้ว

    Wow. Just get to know the channel. Really thanksful for all the videos. With lots of back pain, this one is absolute magic. Thank you !

  • @okeisen
    @okeisen 3 ปีที่แล้ว

    Thank you brother ❤️

  • @adamnienke3633
    @adamnienke3633 4 ปีที่แล้ว

    I feel like every flow I do of yours becomes a favorite

  • @haider9
    @haider9 3 ปีที่แล้ว

    Wow... my favorite so far! Amazing session!

  • @christinebarwick1987
    @christinebarwick1987 4 ปีที่แล้ว

    Beautiful practice!

  • @jaywoodson8546
    @jaywoodson8546 4 ปีที่แล้ว +1

    Thank you so much for all the yoga, plus so much more that you give to your viewers.

  • @michaelm8824
    @michaelm8824 3 ปีที่แล้ว

    I really needed that today! Thanks for all of your calm, reassuring, open instruction, so deftly included in such challenging practices! Peace

  • @olympia2535
    @olympia2535 4 ปีที่แล้ว

    Thank you 🙏, beautiful practice.

  • @yazzzv
    @yazzzv 4 ปีที่แล้ว

    Beautiful practice, loved connecting the locus into bow, made it feel so much more rooted in strength. I don't think I've ever felt so comfortable in a bow pose before. Thank you for all of your lovely classes, Patrick. Always a pleasure to follow along :)

  • @EEEMUS
    @EEEMUS 4 ปีที่แล้ว

    This was the best nervous system activation Yogas I've ever done. Amazingly powerful, Thank You~~|!!

  • @silkjc
    @silkjc 4 ปีที่แล้ว

    Really loving every video you make, keep up the great work

  • @lets_plan_a_date
    @lets_plan_a_date 7 หลายเดือนก่อน

    AAAaaaaaaaaaahhh!!!! Yes. :) Thank you.

  • @roxannesalmon4900
    @roxannesalmon4900 3 ปีที่แล้ว

    I pushed through this one and found my body in poses I have never done before! Its a good feeling! This blessed my spirit! Thank you!

  • @jillfletcher6096
    @jillfletcher6096 4 ปีที่แล้ว

    Just what I needed today. Had to modify a couple of the poses, but I don't mind that at all. Thank you Patrick.

  • @madelinelouise8423
    @madelinelouise8423 4 ปีที่แล้ว +6

    holy shiz. thank you, thank you! such a magical practice ♡

  • @mrmarktozer
    @mrmarktozer 4 ปีที่แล้ว +1

    This was exactly what my spine needed! Thank you for sharing

  • @sharahfazlin
    @sharahfazlin 3 ปีที่แล้ว

    Omg I loved this practice! Thank you so much 💕

  • @medisvv
    @medisvv 3 ปีที่แล้ว

    It's amazing what you can do with your body. I hope with practice I will be able to do that too someday. For now, are there are playlists or just videos of yours for lower level yoga? Not the beginner but somewhere in the middle?

  • @sherry7812
    @sherry7812 4 ปีที่แล้ว

    This couldn't have been a more perfect practice for me today. Thank you!!!

  • @tommypicklez8285
    @tommypicklez8285 4 ปีที่แล้ว

    As always, beautiful practice, Namaste

  • @barbbrazes869
    @barbbrazes869 4 ปีที่แล้ว

    Excellent! Feel more open and expansive! Thanks!!

  • @PedroDominguez1
    @PedroDominguez1 4 ปีที่แล้ว

    Thanks Patrick for the class!! it made me feel really good afterwards!!

  • @rhianevansbam
    @rhianevansbam 4 ปีที่แล้ว +2

    Such an amazing class, thank you Patrick 🙏🏻

  • @elenaarathimos5155
    @elenaarathimos5155 4 ปีที่แล้ว

    That felt like water all up my spine, LOVED this class/flow. Thank you as always :)

  • @nicolev.ordonez4826
    @nicolev.ordonez4826 4 ปีที่แล้ว +1

    exactly what I needed thank you so much for this flow!

  • @waves37
    @waves37 4 ปีที่แล้ว

    Amazing practice! Thank you so much for sharing 🙏💗

  • @LenaSooph
    @LenaSooph ปีที่แล้ว

    wow this one was GOOOOOD thank you!!

  • @joygrace8208
    @joygrace8208 3 ปีที่แล้ว

    ❤️amazing flow. Thank you

  • @abhisheksubhashram6910
    @abhisheksubhashram6910 4 ปีที่แล้ว

    ☮️ peace🙏🏻✌️

  • @slimuss
    @slimuss 4 ปีที่แล้ว

    THANK YOU for this 🙏♡

  • @adam.motions
    @adam.motions 6 หลายเดือนก่อน

    Beautiful heart opening 🙏🙏🙏

    • @patrickbeachyoga
      @patrickbeachyoga  5 หลายเดือนก่อน +1

      happy it helped you feel good!

  • @bienem625
    @bienem625 4 ปีที่แล้ว

    Thank you so much, this is the perfect backbend practice for me: strong and challenging but light on the wrists. So excited to be part of the online TT in October, can’t wait ...

  • @ragrian
    @ragrian 4 ปีที่แล้ว

    This is now my favorite flow of yours! Or wait... my favorite one is always the one I’m doing at the moment. Thanks for making me feel wonderful✨✨✨

  • @sarahannferrigan
    @sarahannferrigan 4 ปีที่แล้ว

    That was amazing. Thank you.

  • @RandeMoss
    @RandeMoss 4 ปีที่แล้ว

    Thank you Patrick, so lovely!

  • @angelarose5762
    @angelarose5762 3 ปีที่แล้ว

    love you!

  • @simplegirl7100
    @simplegirl7100 ปีที่แล้ว

    This is amazing !

  • @edu3.3.3
    @edu3.3.3 3 ปีที่แล้ว

    Merci bien!

  • @ioananiederkircher
    @ioananiederkircher ปีที่แล้ว

    love it!

  • @sahraparsi9307
    @sahraparsi9307 4 ปีที่แล้ว

    Thanks Patrick

  • @Noniecow
    @Noniecow 4 ปีที่แล้ว

    Literally had the best morning everrrrr ♡

  • @KnittingLulu
    @KnittingLulu 4 ปีที่แล้ว

    this was really great, thanks!

  • @juliewilkens7195
    @juliewilkens7195 4 ปีที่แล้ว

    Loved all the spine stretching, but I don't have a super flexible spine, so a full wheel is a challenge. Any suggestions for working toward that?

  • @Shivanshmusician
    @Shivanshmusician 4 ปีที่แล้ว

    amazing practice.. thank you patrick.. but i am having difficulty with the speed. i think it should be a little slow so that it can be enjoyed

  • @arvindsorab9526
    @arvindsorab9526 4 ปีที่แล้ว

    @Patrick ...please show some exercises for the knee strengthening

  • @jaywoodson8546
    @jaywoodson8546 4 ปีที่แล้ว

    love the shirt btw

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 2 ปีที่แล้ว

    Està molt bé i ben estructurada. Ho he pogut fer gairebé tot.

  • @Mountainhouselightingllc
    @Mountainhouselightingllc 3 ปีที่แล้ว

    My spine is 10 years younger

  • @josecortez1001
    @josecortez1001 ปีที่แล้ว

    A flow that is awesome. Great practice. Thank you.