I needed the reminder today that I am strong and that my limitations are not weaknesses, but possibilities to become even stronger. This practice helped me reconnect with this mindset. Thank you.
I love your flows. I found them a bit too difficult in the beginning when I used to follow another yoga teacher but overtime managed to build enough control and strength to make transitions smoother, more natural and make me overall more in tune with my body. Mostly now in lockdown I've done something of yours pretty much every day and it has really helped (not just physically, but mentally too) Thank you, you're very inspiring!
Hi Patrick, I am from Austria and sometimes I like to follow your practice. The experience I made today is, that I can do the most poses but I am not the youngest anymore (53) and it is hard to be that flexible without warming up. I think you should tell people that they have to do the warm up if they are not so flexible as you are. I like your flows but I have to work and I don't have the time to practice so much in order to jump in the flow which is a pity. Thank you for all the exercises. All the best!
I’m doing this first thing tomorrow morning! Can’t wait! Thank you for such an engaging practice. Your guidance always makes even the challenging poses possible. Namaste
Well-rounded and strong practice, the energy is flowing intensely! Thank your taking the time for making the video and sharing it! All the best from Germany. Peace 🙌🏼
Patrick, this class makes me think of the quote: "Discomfort is not a threat." Really enjoyed this powerful class even though I felt anger in dolphin. Ha!
Ok. This is EXACTLY what I needed today. Flew home from Alaska last night. I was super imbalanced because I am not an ambidextrous fisherwoman. The left side body was not worked at all for a week. Thank Ü Thank Ü!!! 😘
Thanks for another great flow! Would you consider posting a link where we could download or stream mp3-only versions of your videos? I'm doing yoga outside now that the weather is warmer but I'm using too much data streaming full videos outside; and your narrative is strong enough that I don't really watch the videos anyway. I'd pay for access! Thanks again :)
Yoga is a natural exercise originated from Indian Rishis and to get full benefit of it, you should be doing it fully naked without any restrictions of clothes.
I needed the reminder today that I am strong and that my limitations are not weaknesses, but possibilities to become even stronger. This practice helped me reconnect with this mindset. Thank you.
yes they are! keep growing and thanks for practicing
I needed something a little crazy. I am proud of myself for doing this and being present. I wasn’t my neatest yoga self but it was a good challenge!
Patrick is my personal hero. I wrote an essay.
I love your flows. I found them a bit too difficult in the beginning when I used to follow another yoga teacher but overtime managed to build enough control and strength to make transitions smoother, more natural and make me overall more in tune with my body. Mostly now in lockdown I've done something of yours pretty much every day and it has really helped (not just physically, but mentally too)
Thank you, you're very inspiring!
I love coming back to this video and remembering the differences between when I first tried it and now. Powerful stuff!
Found this flow. Nice strong practice. Traveling so this great in a hotel room. Thank you.
Even this class is tough to me, I feel so happy in it
a nice challenge is always fun!
Short, intense, and satisfying. Thank you Patrick.
happy to hear you had fun with it!
Love this practice.Tank you Patrick!
Hi Patrick, I am from Austria and sometimes I like to follow your practice. The experience I made today is, that I can do the most poses but I am not the youngest anymore (53) and it is hard to be that flexible without warming up. I think you should tell people that they have to do the warm up if they are not so flexible as you are. I like your flows but I have to work and I don't have the time to practice so much in order to jump in the flow which is a pity. Thank you for all the exercises. All the best!
Sweet and powerful class. Thanks Patrick! Namaste
thanks for practicing!
You are a great instructor. Rather challenging but I love it...
My favorite half hour of my day is practicing with you. ❤️ Thank you for providing a home practice that offers both strength and grace. 🙏🏻
thanks for taking time to practice with me!
I’m doing this first thing tomorrow morning! Can’t wait! Thank you for such an engaging practice. Your guidance always makes even the challenging poses possible. Namaste
thanks for sharing your kindness
You’re one of my favorite yogis. Thank you for this practice!
First class I did from you Patrick. Loved it!
Wow! Challenging! Namaste!
Well-rounded and strong practice, the energy is flowing intensely! Thank your taking the time for making the video and sharing it! All the best from Germany. Peace 🙌🏼
This is by far my favorite Patrick workout video; and that’s saying a lot bc I’m a huge fan. Killed it with this one, keep em comin
Patrick, this class makes me think of the quote: "Discomfort is not a threat."
Really enjoyed this powerful class even though I felt anger in dolphin. Ha!
Disfruto mucho la clase de yoga,y he visto avances en mi entrenamiento, felicidades y gracias, saludos desde cd mx
Thanks again for another great practice learning so much & loving the challenging poses Namaste
Fantastic practice!!!
Loving your practices..... This one was fantastic 👌thank you.... Namaste
Thanks Patrick for the class!! Tough but felt great afterwards!!
Did not expect that! Definitely a heart raiser for me ;-)
I’m currently doing your Strength series which I absolutely love ! Can’t wait to try this one ! Tu es le meilleur 🙏
awesome, have fun with the journey!
Absolutely what I needed today 🙏🏻
happy to hear you found something in it that was working for you!
Love it. Great class. Thankyou 🙏
Thanks Patrick, awesome class! Feeling good and strong!
happy to hear it have a great day!
Thank you Namaste
Great, Patrick! Thank you for sharing
Thank you Patrick! Your work is amazing! I’m so happy a friend of mine told me about your classes! Peace
appreciate you coming to practice!
Amazing talent, thank you for your lessons
Love this challenge!
Incredible! Thank you for posting! Loved this practice! 🙏🏻
Did this morning, thank you 🙏
Ok. This is EXACTLY what I needed today. Flew home from Alaska last night. I was super imbalanced because I am not an ambidextrous fisherwoman. The left side body was not worked at all for a week. Thank Ü Thank Ü!!! 😘
I loved this class, amazing as always
thanks for practicing with me!
This is a phenomenal practice! Thank you for the push out of my comfort zone ☺️
happy to help :) have a great day!
So awesome! Amazing how time and space get ost when truly in the moment ;) Thank you so very much! Peace
Loved this, thank you Patrick
Awesome practice!
god damn....had a lot of emotions release here, but got through this. this was definitely challenging, but it was much needed!
Wonderful. I love the challenge.
Nice challenge! Waking up body and mind 🔥 Thank you!!!
happy to hear you enjoyed the session!
Amazing ❤️thank you ! Namaste
Drenched in sweat!! Great video
What a powerful flow 🙌 thank you
no worries happy you found something in it
Really great practice to challenge yourself! 👍😀
Can’t wait to do this later
have fun with it!
that was amazing. thank you for sharing your wisdom with us all. where in portland is your studio? what is it called
Thank you 🙏🏼 so glad I found you
😊😊 amazing patrick i very like exercise to strong my body 🌷🌷
What's up Pat!!!!! LOVE THIS ONE
thanks for taking time to check it out!
I like how it challenges my body! Amazing strengthening flow, Thank you :)
always happy to share
Wonderful practice. Even though I cant master the crow pose yet it’s a great class to challenge and set goals. Thank you for sharing for free 💕
you are amazing teacher forever 🌷🌷🌷
Thank you! 😃
@@patrickbeachyoga 😊🌷🌷🌷
Thank you for this practice, it was the first thing I did today, I hope the following todos will be less challenging ;)
Thanks a lot for the great session:)!!!
Lovely practice, thank you! Also looking forward to a new practice by Carling
yes soon! she has just been busy with some of our other work
@@patrickbeachyoga great! :)
This is awesome!
happy to hear you dig it, have a great day!
Needed this today🙏thank you!
Thanks for another great flow! Would you consider posting a link where we could download or stream mp3-only versions of your videos? I'm doing yoga outside now that the weather is warmer but I'm using too much data streaming full videos outside; and your narrative is strong enough that I don't really watch the videos anyway. I'd pay for access! Thanks again :)
will let you know when we figure it out!
Thanks ❤ you really start the fire 🔥 on me!
have a great day!
Fantastic instructional language!
thank you!
Thank you for thihs video!!
thank you!
Wow! This is tough, I will never yoga lightly AGAIN!
That kicked my ass, good stuff
Very good core practise
Amazing! :)
solid stuff
This was really intense. Feeling alive :-): as always, thank you, Patrick.
happy to hear you enjoyed the class!
Done.
Thanks
Papa Trick Beast
🙏🙏🙏
Thankyou ;)
Note to self: don't attempt this one the day after leg day 😵
Yoga is a natural exercise originated from Indian Rishis and to get full benefit of it, you should be doing it fully naked without any restrictions of clothes.
You are an evil, evil wizard. How you fit in an hours worth of hard work into 27 minutes?! I cursed you, but then I thanked you with my namaste.
This was a lot harder than i expected... I am just starting my yoga journey, check me out and follow my progression
quien le puede dar no me gusta aa esto, que torpes