Strong and Mindful | Yoga with Patrick Beach

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 131

  • @jacmorales5314
    @jacmorales5314 3 ปีที่แล้ว +32

    After working 12 hours in a hospital with very sick patients, this practice was like a miracle to me. Thank so much Patrick.

    • @joygrace8208
      @joygrace8208 3 ปีที่แล้ว

      Take care and hope you rest well 🙏🏼

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +6

      thanks for doing all you can for those in need

  • @marianovellagai
    @marianovellagai 3 ปีที่แล้ว +14

    Patrick, thank you so much for your precious gifts. These classes sign the beginning of all my mornings and really changed my Life. Thanks for being back!

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      happy you found something in these practices to connect with!

  • @damiantorres5300
    @damiantorres5300 3 ปีที่แล้ว +1

    Thank You so much Patrick! Un abrazo grande desde Córdoba (Argentina)!!!

  • @Jamie-A-Music
    @Jamie-A-Music 3 ปีที่แล้ว

    You are the Man! I join you at least 3-4 times a week and I haven’t needed a chiropractor in over 9 months. Awesome!

  • @windsorkieren
    @windsorkieren 3 ปีที่แล้ว +1

    Great to have you back, Patrick.

  • @cryptotalk0x
    @cryptotalk0x 3 ปีที่แล้ว +1

    With love. Felt amazing as always

  • @ASRonen
    @ASRonen 3 ปีที่แล้ว +1

    This was fun! thanks

  • @leahjolliot7802
    @leahjolliot7802 3 ปีที่แล้ว

    Deep gratitude for another nurturing practice ❤️🌞

  • @janablazickova3477
    @janablazickova3477 3 ปีที่แล้ว +2

    Hello Patrick, I love your practices! I v been exercising with you and some other teachers I like for almost 2 years 5 times a week. Every day morning Yoga rutine helps me to extend my patience and kindness towards obstacles that one day can bring. I love how you comment on positions with the spiritual overlap. My body feels amazing and so does my mind!Jana.

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      stick with it, happy these practice help you feel at home within yourself!

  • @emzyatu905
    @emzyatu905 3 ปีที่แล้ว +1

    You made me stronger in this practice patrick thank you so much🙏🙏🙏🙏❤️❤️

  • @jenniguevara6816
    @jenniguevara6816 3 ปีที่แล้ว

    Absolutely wonderful practice and flow. Very grateful 🤙🏽🤙🏽🤍

  • @elenitza110
    @elenitza110 3 ปีที่แล้ว +2

    I love your calm ,mindful and so strong flow .Namaste🙏

  • @cristinamallai4156
    @cristinamallai4156 ปีที่แล้ว

    Always great balanced practices ❤

  • @BelamiePeddle
    @BelamiePeddle 3 ปีที่แล้ว +1

    Beautiful class - thank you for sharing!

  • @evehorbol6404
    @evehorbol6404 3 ปีที่แล้ว

    Thank you for this practice. I left with pure energy.

  • @Heal2Inspire
    @Heal2Inspire 3 ปีที่แล้ว

    Oh Patrick your back Yaaaaaaaay you have made my day!! Thank you so good to be flowing back with you.

  • @MrGogolito69
    @MrGogolito69 3 ปีที่แล้ว

    Perfect journey to start the day ✌🏻

  • @TomislavPancirov
    @TomislavPancirov 3 ปีที่แล้ว +1

    Amazing practice!! Thank you Patrick 🙏

  • @rafaelmacielyoga
    @rafaelmacielyoga 2 ปีที่แล้ว

    Fantastic class! Smooth and powerful!

  • @nerothalmor8382
    @nerothalmor8382 3 ปีที่แล้ว

    Love it that we keep getting new uploads. I do these right before work to wake up my body. Hope to see another video.

  • @yasminenuvoli6480
    @yasminenuvoli6480 3 ปีที่แล้ว +3

    There is always something so special and "in harmony" with your flows. It must be your genuine heart shining through your practice. Thankyou! Loved the teleporting option!

  • @yogabygaynor5334
    @yogabygaynor5334 3 ปีที่แล้ว

    Thank you Patrick. Lovely as always!!!💕💗

  • @marianatroglia8929
    @marianatroglia8929 3 ปีที่แล้ว

    It is not an effort! it's a pleasure to come to your youtube channel every morning, for a practice like this! Thank you Patrick!

  • @powered.pilates
    @powered.pilates 2 ปีที่แล้ว

    Loved doing this class again Patrick, such a great way to start the day!!

  • @josephmay7101
    @josephmay7101 3 ปีที่แล้ว

    Thank you for this incredible start to my day!

  • @barbbrazes869
    @barbbrazes869 3 ปีที่แล้ว +1

    Love your fantastic yoga!! Glad you are back to n action!! Great energy and flow today!!

  • @myelvanderbaas
    @myelvanderbaas 2 ปีที่แล้ว

    Many thanks Patrick, grateful for this grounding practice

  • @kellycardall9691
    @kellycardall9691 3 ปีที่แล้ว +3

    After a very frustrating morning Zoom meeting, this was PERFECT. Thx.

    • @RontschDaPontsch
      @RontschDaPontsch 3 ปีที่แล้ว +1

      Gooood on you for having the mindset to hop on your yoga mat after a frustrating meeting! :D

  • @sherry7812
    @sherry7812 3 ปีที่แล้ว

    So good to practice with you again! Thank you

  • @ilona4322
    @ilona4322 3 ปีที่แล้ว +1

    Great class as always :)

  • @devinreed5725
    @devinreed5725 3 ปีที่แล้ว

    First time to this channel, very energetic flow. I like the vibe of the teacher. I've been practicing for about a year and was able to do a handstand during the vinyasa today in this flow. I'll be coming back. 🙏

  • @thegimbeer
    @thegimbeer 3 ปีที่แล้ว +1

    Can't wait to try it out today!

  • @karriedavis1037
    @karriedavis1037 3 ปีที่แล้ว +1

    I can’t recall a practice with you that wasn’t enjoyable! Thank you so very much! Peace, namaste 🙏

  • @ginamariaholzapfel1500
    @ginamariaholzapfel1500 3 ปีที่แล้ว

    Wonderful class! Thank you so much!

  • @racresenzo
    @racresenzo 3 ปีที่แล้ว +3

    Just the right amount of everything. Loved this one

  • @missotis
    @missotis 3 ปีที่แล้ว +1

    So happy you're back!

  • @monicabanks2128
    @monicabanks2128 3 ปีที่แล้ว +3

    Oh my gosh, I'm so happy you are back. Practicing with you is magic! Thank you! Peace!

  • @jstew7777777
    @jstew7777777 3 ปีที่แล้ว

    Such a balanced, centering practice! Thank you!🌞

  • @marianam666
    @marianam666 3 ปีที่แล้ว +1

    Thank you so much! This class was simply wonderful.

  • @laurensaunders7155
    @laurensaunders7155 3 ปีที่แล้ว +2

    Loved loved loved this practice! The pace was challenging whilst at the same time offering those moments to go inwards and really connect with my body and breath. Such an energising balance! Thank you Patrick!

  • @HerWildASMR
    @HerWildASMR 3 ปีที่แล้ว

    Just what I needed today. Thank you!

  • @MrLydon77
    @MrLydon77 3 ปีที่แล้ว

    Such a good flow Patrick , thanks for sharing 🙏🏽 x

  • @lelele3
    @lelele3 3 ปีที่แล้ว

    Fave class of yours of all time ❤🔥

  • @rrobertasouza
    @rrobertasouza 2 ปีที่แล้ว

    amazing flow! thank you so much patrick, peace and love

  • @rebeccamurdoch5841
    @rebeccamurdoch5841 3 ปีที่แล้ว +2

    I loved this practice! Great blend of flow, strength work, and ease. Thank you Patrick!!

  • @chiaramadonna1088
    @chiaramadonna1088 3 ปีที่แล้ว

    thank you patrick. your flows are the best! & love your narrations too. magical.

  • @red68ification
    @red68ification 3 ปีที่แล้ว

    Hey Patrick I am super excited your back, thank you

  • @YogaLofvers
    @YogaLofvers 3 ปีที่แล้ว +2

    Thank you 🙏🏻 I was looking forward to your new practice, really nice the variation of sideplank and then go to high lunge, or warrior, low lunge, runner stretch ans so on👍 now over to Carling for my hips, strength & stability and mobility 😃 as always thanks for the effort to record the video and put in online ✌️

  • @Balty1986
    @Balty1986 3 ปีที่แล้ว

    Mate your classes are always the best online classes one can find. Thanks for being you and always being so present and incredible, you are changing and helping the world one yoga class at a time. :)

  • @AmandaAmandaLee
    @AmandaAmandaLee 3 ปีที่แล้ว +1

    slow but powerful and heart rates up !! love it

  • @ljpimentel
    @ljpimentel 3 ปีที่แล้ว

    Thank you Patrick! Your practice totally changed my day :)

  • @andyharries1614
    @andyharries1614 3 ปีที่แล้ว

    Love this work out - you are the best.

  • @francescapurcell4219
    @francescapurcell4219 3 ปีที่แล้ว +1

    this was an amazing practice, thank you!! such a balance between effort and ease!

  • @solebalia8182
    @solebalia8182 3 ปีที่แล้ว

    Woooohoooo super work out! Thank you so much Patrick. Good to see you able and energised.

  • @patricia630
    @patricia630 3 ปีที่แล้ว +1

    Thank you so much for sharing this beautiful practice 🙏🏻 It felt amazing and I got to connect so much with my breath so the 25 minutes passed by so fast! 💛👏🏻

  • @TheNewYear75
    @TheNewYear75 3 ปีที่แล้ว +2

    Nothing short of incredible! I'm amazed at how strong and loose my body feels after following along with one of your practices. Thank you so much for the content you put out, great to have you back on YT

  • @carolinapendola
    @carolinapendola 3 ปีที่แล้ว

    Muchísimas gracias por este vídeo, tan fluido y exigente a la vez!!! Me gustó mucho!!! Y me alegro que estés haciendo tus clases nuevamente!!!!Un saludo desde Argentina 🤗

  • @lauren-taylorjones1516
    @lauren-taylorjones1516 3 ปีที่แล้ว

    Great combination of variation and consistency. Loved coming back to that side plank with a knee lift. Got better as I warmed up.

  • @mmedoe
    @mmedoe 3 ปีที่แล้ว +1

    loved it. thank you, patrick! wonderful balance of calmness and strength.

  • @hankamrkvickova5976
    @hankamrkvickova5976 3 ปีที่แล้ว +1

    Thank you, thank you, thank you

  • @CorneliusYogaBurn
    @CorneliusYogaBurn 3 ปีที่แล้ว

    Thanks so much. I really love how you sequence your flows. This felt great on my body.🙏🏾

  • @sarahannferrigan
    @sarahannferrigan 3 ปีที่แล้ว

    Thank you so much for that. I struggle with side plank but you guided me in a way that I enjoyed my efforts.

  • @Vlad_Kabannyk
    @Vlad_Kabannyk 3 ปีที่แล้ว

    Thank you for being with me while this amazing practice! In this time I really was able to experience what it's like to be under pressure, but being relaxed during entire practice! I'm so excited!

  • @ahanemaayer
    @ahanemaayer 3 ปีที่แล้ว +1

    Really loved this one! A perfect combination of challenge and repose. Thank you, Patrick!

  • @totalbali557
    @totalbali557 ปีที่แล้ว

    Very nice Patrick! Loved the repetitiveness with the tweaks, even though I don't usually like that! Felt good getting deeper and stronger each time

  • @noraanicker5470
    @noraanicker5470 3 ปีที่แล้ว

    I didn´t just like it: I Loved it! I will come back to this class for sure! Thanks a lot!

  • @Acceleratorsessions
    @Acceleratorsessions 3 ปีที่แล้ว

    Loved it, thank you so much.

  • @monicabruzual5418
    @monicabruzual5418 3 ปีที่แล้ว +1

    🧘‍♀️🙏🏻 demasiado bueno!!!!

  • @aimeefluff
    @aimeefluff 3 ปีที่แล้ว

    Such a fun, playful, dynamic flow; thank you! You are such a unique teacher and an explorative, adventurous flow was just the thing I needed today. Really appreciate you. XXX

  • @Ambijayah
    @Ambijayah 3 ปีที่แล้ว

    Simply love your vids. Amazing that you can continue to speak so calmly throughout your workouts. Keep up the great work!!

  • @joanchatellier2783
    @joanchatellier2783 3 ปีที่แล้ว

    I love practicing with you . Your flows are creative ,challenging and fun . I can’t wait to do this one again. Thank you

  • @yuri_tyu
    @yuri_tyu 3 ปีที่แล้ว

    Tks Patrick. Such a great routine, perfect for the morning. Love this channel ☺️

  • @aleksadrakrolikowska7780
    @aleksadrakrolikowska7780 3 ปีที่แล้ว +1

    That’s what I needed for today, namaste 💚

  • @vbacote
    @vbacote 3 ปีที่แล้ว

    Great practice - thanks!

  • @sherules5005
    @sherules5005 3 ปีที่แล้ว

    Wow, I'm so glad I followed along. Thanks for the reps I mastered the routine.. floating is still a challenge.. ain't giving up. Greetings from Kenya 🇰🇪🔝❤️

  • @galyona5889
    @galyona5889 3 ปีที่แล้ว

    So good that you’re back! Thanks for sharing these awesome little flows with us, much appreciated!

    • @galyona5889
      @galyona5889 3 ปีที่แล้ว

      Ps in the last video before your injury you mentioned carling will make an appearance too! :-)

  • @cariannestone8690
    @cariannestone8690 3 ปีที่แล้ว +1

    So Sweet! This flow was such a beautiful way into the moment and felt so good! Could not be more grateful for you and your generous sharing of your gifts! Thank you! PEACE

  • @lorithomasscott349
    @lorithomasscott349 3 ปีที่แล้ว

    wild thing makes me feel so powerful!! this practice was a dream.

  • @extra_vagancia
    @extra_vagancia 2 ปีที่แล้ว

    Me encantò! Gracias!

  • @Olibelus
    @Olibelus 3 ปีที่แล้ว

    Thank you that felt wonderful!

  • @MatheusSantos-fb2vu
    @MatheusSantos-fb2vu 3 ปีที่แล้ว

    Welcome back! These classes have really helped me endure through this crazy year long quarentine. They also helped me strengthen my body and not get injuried while doing my other exercise routines!

  • @denisegarcia4590
    @denisegarcia4590 3 ปีที่แล้ว +2

    WOW, I LOVED THIS ONE! Thank you, Patrick. I feel amazing. There were a few wobbles and falls, but my mat has no place for frustration! I will keep trying :)

  • @annakivi8163
    @annakivi8163 3 ปีที่แล้ว

    You're amazing, Patrick! Love every class. Peace X

  • @kirstinheissenberger829
    @kirstinheissenberger829 3 ปีที่แล้ว

    Thank you, I really enjoyed it and feels good afterwards.

  • @marie-louisespalinger5119
    @marie-louisespalinger5119 3 ปีที่แล้ว +1

    Thank you so much for this amazing practice! I'm feeling so present now after doing it. Have an amazing day :)

  • @JS-gb2tc
    @JS-gb2tc ปีที่แล้ว

    Fantastic way to start the day.👍

  • @antoninaklatka4205
    @antoninaklatka4205 3 ปีที่แล้ว

    I loved this flow. I'm not so great at twists, so this was a perfect addition to get at least a little bit of practice. Thank you so much for sharing.

  • @josecortez1001
    @josecortez1001 ปีที่แล้ว

    This was great for a nice decompression. Thank you

  • @briancardozo420
    @briancardozo420 3 ปีที่แล้ว

    Amazing. Im on the way, i feel depressed😔 but your videos are helping me to focus on the big picture of everything that is meaningful for me, really, thank you. Gracias!

  • @beatriceupload
    @beatriceupload 3 ปีที่แล้ว +1

    Thank you! Enjoy it!🤩

  • @valeriamameli1155
    @valeriamameli1155 ปีที่แล้ว

    Great practise Patrick! For me it' wad a bit hard to do all the postures , but at end I could feel a wonderful feeling in my body. A question: the long lounge as you take it looks very similar to the warrior 2 is that possible? I know the difference, ccould you be so kind to explain it to me, I ' m a bit puzzled now. I follow you from Italy and I love your classes! Thamk you

  • @jotan3381
    @jotan3381 3 ปีที่แล้ว +1

    Thank you for the video. I felt strong, and a burst of energy after the session. Amazing flow as always. However, it would be awesome to have a slightly longer flow.

  • @jenweikuo3792
    @jenweikuo3792 3 ปีที่แล้ว

    Hi Patrick, Nice to practice with you again :)

  • @patrickbeachyoga
    @patrickbeachyoga  3 ปีที่แล้ว

    In this kind of practice do you feel energy building as the practices goes on?

    • @tessburke6156
      @tessburke6156 3 ปีที่แล้ว

      I love this practice for this very reason. I felt tired starting out but wth every round I got stronger and by the end I felt rejuvenated. Thank you for your guidance - it was mystical to me. 😃

  • @omartorrent
    @omartorrent 3 ปีที่แล้ว

    thank you!

  • @lydiaingraham7716
    @lydiaingraham7716 3 ปีที่แล้ว

    How did we do that much in 25 minutes?! Oh so good. Thank you.

  • @TorstenMeyerEppler
    @TorstenMeyerEppler 3 ปีที่แล้ว

    Thank you, lots of good ideas and impusles

  • @mohammedessa8602
    @mohammedessa8602 3 ปีที่แล้ว

    I love ❤️ all your exercises. Forever 👍💪🏻.
    Thank you 🙏 from my heart god protect you

  • @felibergliaffa1945
    @felibergliaffa1945 3 หลายเดือนก่อน

    🙌🏼💫

  • @MIRIAMDECORTEZ
    @MIRIAMDECORTEZ 3 ปีที่แล้ว

    Patrik gracias me encanto tu clase si me puedes enviar rutinas apenas comienzo yoga tengo 71 años bendiciones