My favorite meditation so far of the series. As i repeated the syllables sa ta na ma silently i felt pulses of energy clearing tensions from my body and a feep release on the wahe guru. The mantra helped focus my mind and deepen my breath.
I`ve been an insomnia person for several years. Immediately after using this sleep plan *4InsomniaCure. Com* for a week, I was able to gain 8 hours of sleep every night. The health of my sleeping pattern has urged me to quit utilizing the plan. My sleep problems has lastly disappeared thanks to this program.. .
After 3 months of 3-4 hours of sleep every night, and a few nights with no sleep at all, and right after trying several different medications, I finally stumbled upon this sleep plan *4InsomniaCure. Com* When I started using the plan, I had been able to attain 7 straight hours of sleep. Right after a year of utilizing it, my sleep became much better and longer than what I`ve achieved in many years.
I`m a victim of insomnia for more than 2 yrs and I thought the issue cannot be resolved. This sleep program *4InsomniaCure. Com* was suggested to me by a cognitive behavioral therapist. It helped me learn more about sleep. I had been able to have a much better sleep every single night. I love resting on my bed again.?
I endured with sleep problems for over two years and considered there was clearly no solution for my situation. Not until a psychological behavioral therapist offered this treatment program , *4InsomniaCure. Com* ,. It aided me discover more about sleeping. And each night, I can right now sleep at night easily. I love slumbering in the mattress all over again...
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
Considering that I began adult life, I couldn`t get enough rest. This *4InsomniaCure. Com* sleeping strategy has shown me great outcomes even on my very first Seven days of use. I’d never considered I can accomplish 8 hours of sleep again. This strategy is simply just impressive. It shows a few factors and also a cure for several cases of sleeping disorders. I`ve received loads of treatment programs out there.. .
Considering that I began adult life, I couldn`t get enough rest. This *4InsomniaCure. Com* sleeping strategy has shown me great outcomes even on my very first Seven days of use. I’d never considered I can accomplish 8 hours of sleep again. This strategy is simply just impressive. It shows a few factors and also a cure for several cases of sleeping disorders. I`ve received loads of treatment programs out there.. .
Since I started out adulthood, I couldn`t get enough rest. I am on day 7 of this sleep plan *4InsomniaCure. Com* and already feel better. I slept for 8 hours last night, for the very first time in ages. This is a extremely helpful plan. I read about the causes of insomnia and various ways to treat it. So you can pick what works for you.
Please use the Shazam application to identify songs, you can also check the playlist on Spotify: open.spotify.com/playlist/4gmU4EAPU3Ej81qtBYApHb?si=33545350ab704ba5
This sleep therapy *4InsomniaCure. Com* works. I started out suffering from insomnia at a young age. Of all of treatments I have used, this is the one that effectively broke the cycle of my own sleeping disorders. I got a better sleep these days that I had put into practice the treament program constantly without fail. .
I had dreadful insomnia for 9 months, the only method I could sleep was by taking medications. Finally my physician recommended this sleep program *4InsomniaCure. Com* . I was sleeping like a baby by week Five. People who have suffered from insomnia for quite a long time must also try this. My sleep was brought back on track!?
Mariya, an interesting thing has been happening for me during this course. The same emotion/affliction that we are working on that day comes up the day before, so they end up being perfectly timed. I thought I was just experiencing a lot of synchronicity or maybe it was my body's way of giving me an opportunity to really experience the effects of each kriya... but do you think that because of the progression, the previous kriyas are bringing up the next issue?? Or what is going on here? It's uncanny!
Hey, Holly! I don't think the previous kriyas are bringing up these issues. I would believe that we have to trust our bodies and may be yours is giving you the chance to heal whatever is needed! Blessings! M.
@@Kundalinilounge I believe you're right! Synchronicity is an amazing thing and that tells me I am really resonating with this course. 😁 I do also think that sometimes I would benefit from sitting longer in meditation or savanna at the end because occasionally I end up "releasing" whatever emotion we worked on throughout the day. I especially notice this with kriyas for anger 😅
Thank you so much for this powerful and healing meditation, Mariya! I love the way you teach ❤️ I‘ve got a question: I always start sweating doing this class... is this normal or how does it come?
I had dreadful insomnia for Nine months, the only method I could sleep was by taking medications. Finally my physician advised this sleep program *4InsomniaCure. Com* I had been sleeping like a baby by week Five. Those who have suffered from insomnia for quite a long time must also try this. My sleep was brought back on track!?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
Kundalini Lounge with Mariya I’m going to be doing some yoga now it’s helping me be strong enough to deal with everything face everything and definitely I’ll share the benefits of this practice I wish years ago even as a little girl I found it as it is that magical to me as an adult I have done things I never believed I was capable of
Sat nam, you can get nauseous when the body is releasing toxins, especially when we work on the liver with the bends so please make sure you rest the moment you feel it, as well as, drink plenty of water to flush it all out. M xx
I struggled with lack of sleep for more than 2 years and believed there was clearly no cure for me. Not until a psychological behavioral therapist encouraged this specific plan *4InsomniaCure. Com* It help me know about science the way we sleep at night. And every night, I can now sleep normally. I enjoy slumbering in the mattress again.. .
Since I started out adulthood, I couldn`t get enough rest. I am on day 7 of this sleep plan *4InsomniaCure. Com* and already feel better. I slept for 8 hours last night, for the very first time in ages. This is a extremely helpful plan. I read about the causes of insomnia and various ways to treat it. So you can pick what works for you.
![[Full] 4 ต่อ 4 Celebrity EP.922 | 10 พ.ย. 67 | one31](http://i.ytimg.com/vi/zmV5HRIxIBI/mqdefault.jpg)
Thank you for this class Mariya! 🙏💜
Thanks Marya! ❤
Sat Nam!❤
This was sooo powerful! I actually started hysterically crying while doing the meditation, I really needed that. Thank you!
Hi Amalia, glad that you enjoyed it. :) Blessings, Mariya
This was amazing, powerful meditation. It was healing and felt some release when I was in tears near the end. Thank you!
I am so happy you felt better! Blessings! Mariya
My favorite meditation so far of the series. As i repeated the syllables sa ta na ma silently i felt pulses of energy clearing tensions from my body and a feep release on the wahe guru. The mantra helped focus my mind and deepen my breath.
Sat Nam. Great to hear that you're enjoying this meditation. It's a very powerful one.
So peaceful! Sat Nam!
Glad you enjoyed it, Julia. Blessings, Mariya 🙏❤
I`ve been an insomnia person for several years. Immediately after using this sleep plan *4InsomniaCure. Com* for a week, I was able to gain 8 hours of sleep every night. The health of my sleeping pattern has urged me to quit utilizing the plan. My sleep problems has lastly disappeared thanks to this program.. .
This practice helps me a lot every day. I'm very gratefull. Sat Nam!
Sat Nam. Thank you for practicing with us ❤️❤️
After 3 months of 3-4 hours of sleep every night, and a few nights with no sleep at all, and right after trying several different medications, I finally stumbled upon this sleep plan *4InsomniaCure. Com* When I started using the plan, I had been able to attain 7 straight hours of sleep. Right after a year of utilizing it, my sleep became much better and longer than what I`ve achieved in many years.
I`m a victim of insomnia for more than 2 yrs and I thought the issue cannot be resolved. This sleep program *4InsomniaCure. Com* was suggested to me by a cognitive behavioral therapist. It helped me learn more about sleep. I had been able to have a much better sleep every single night. I love resting on my bed again.?
Thank you 🙏🏼💜
I endured with sleep problems for over two years and considered there was clearly no solution for my situation. Not until a psychological behavioral therapist offered this treatment program , *4InsomniaCure. Com* ,. It aided me discover more about sleeping. And each night, I can right now sleep at night easily. I love slumbering in the mattress all over again...
It went quick!! So powerful! Wahe Guru!
Glad you enjoyed it, Swala! Blessings, Mariya 🙏❤
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
Considering that I began adult life, I couldn`t get enough rest. This *4InsomniaCure. Com* sleeping strategy has shown me great outcomes even on my very first Seven days of use. I’d never considered I can accomplish 8 hours of sleep again. This strategy is simply just impressive. It shows a few factors and also a cure for several cases of sleeping disorders. I`ve received loads of treatment programs out there.. .
It was very calming, thank you again Mariya :) sat nam
Glad you enjoyed it ❤️❤️
Considering that I began adult life, I couldn`t get enough rest. This *4InsomniaCure. Com* sleeping strategy has shown me great outcomes even on my very first Seven days of use. I’d never considered I can accomplish 8 hours of sleep again. This strategy is simply just impressive. It shows a few factors and also a cure for several cases of sleeping disorders. I`ve received loads of treatment programs out there.. .
Since I started out adulthood, I couldn`t get enough rest. I am on day 7 of this sleep plan *4InsomniaCure. Com* and already feel better. I slept for 8 hours last night, for the very first time in ages. This is a extremely helpful plan. I read about the causes of insomnia and various ways to treat it. So you can pick what works for you.
What is this music? I'd like it 😊
Please use the Shazam application to identify songs, you can also check the playlist on Spotify: open.spotify.com/playlist/4gmU4EAPU3Ej81qtBYApHb?si=33545350ab704ba5
So lovely! Thank you
Glad you enjoyed it. Blessings, Mariya 🙏❤
This sleep therapy *4InsomniaCure. Com* works. I started out suffering from insomnia at a young age. Of all of treatments I have used, this is the one that effectively broke the cycle of my own sleeping disorders. I got a better sleep these days that I had put into practice the treament program constantly without fail. .
I had dreadful insomnia for 9 months, the only method I could sleep was by taking medications. Finally my physician recommended this sleep program *4InsomniaCure. Com* . I was sleeping like a baby by week Five. People who have suffered from insomnia for quite a long time must also try this. My sleep was brought back on track!?
Mariya, an interesting thing has been happening for me during this course. The same emotion/affliction that we are working on that day comes up the day before, so they end up being perfectly timed. I thought I was just experiencing a lot of synchronicity or maybe it was my body's way of giving me an opportunity to really experience the effects of each kriya... but do you think that because of the progression, the previous kriyas are bringing up the next issue?? Or what is going on here? It's uncanny!
Hey, Holly! I don't think the previous kriyas are bringing up these issues. I would believe that we have to trust our bodies and may be yours is giving you the chance to heal whatever is needed! Blessings! M.
@@Kundalinilounge I believe you're right! Synchronicity is an amazing thing and that tells me I am really resonating with this course. 😁 I do also think that sometimes I would benefit from sitting longer in meditation or savanna at the end because occasionally I end up "releasing" whatever emotion we worked on throughout the day. I especially notice this with kriyas for anger 😅
Thank you so much for this powerful and healing meditation, Mariya! I love the way you teach ❤️ I‘ve got a question: I always start sweating doing this class... is this normal or how does it come?
Hi Katharina, yes it's absolutely normal. Some of these practices are challenging. Hope you enjoy the program. Blessings. M
Kundalini Lounge with Mariya Thank you!🙏
I had dreadful insomnia for Nine months, the only method I could sleep was by taking medications. Finally my physician advised this sleep program *4InsomniaCure. Com* I had been sleeping like a baby by week Five. Those who have suffered from insomnia for quite a long time must also try this. My sleep was brought back on track!?
I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?
Perfect for bed time 🙏
Absolutely! Hope you enjoyed it :) 🙏
Kundalini Lounge with Mariya I did I slept so deeply thank you
@@katiehewitt1541 Great to hear! Keep up with your practice and let me know how you're getting on, please:) 🙏
Kundalini Lounge with Mariya I’m going to be doing some yoga now it’s helping me be strong enough to deal with everything face everything and definitely I’ll share the benefits of this practice I wish years ago even as a little girl I found it as it is that magical to me as an adult I have done things I never believed I was capable of
@@katiehewitt1541 It's better late than never :) You're doing amazing. Keep it up❤
I see double after doing this meditation. Is it normal?
It's due to focusing at the tip of nose. Blessings, Mariya 🙏❤
Sounds like sa ta na a little scary
This one made me a little nauseous, I had to lie down during... Any idea why?
Sat nam, you can get nauseous when the body is releasing toxins, especially when we work on the liver with the bends so please make sure you rest the moment you feel it, as well as, drink plenty of water to flush it all out. M xx
@@Kundalinilounge Thank you, I will! :-)
I struggled with lack of sleep for more than 2 years and believed there was clearly no cure for me. Not until a psychological behavioral therapist encouraged this specific plan *4InsomniaCure. Com* It help me know about science the way we sleep at night. And every night, I can now sleep normally. I enjoy slumbering in the mattress again.. .
Since I started out adulthood, I couldn`t get enough rest. I am on day 7 of this sleep plan *4InsomniaCure. Com* and already feel better. I slept for 8 hours last night, for the very first time in ages. This is a extremely helpful plan. I read about the causes of insomnia and various ways to treat it. So you can pick what works for you.
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