I can feel my heart expanding with the chanting meditation. It pierce right thru to your heart and be present with God. Sat Nam. I truly enjoy sharing my practice with you even though it through a video. Look forward in meeting you one day 🤩. Thank for your generosity🌸.
i have come back to this practice after finishing the weight loss challenge. what a blessing this one is. i feel full of hope and safer. thank you infinitely mariya!
This is hands down My Favorite krya /meditation, I haven't been able to finish it with dry eyes yet, I am work in progress! Thank you Mariya and your team for blessing us with these tools! May they multiply for you. Sat Nam!
Beautiful practice!... I had goosebumps through the entire meditation, and some release tears at the end of it.... some much love and peace ..Sat Nam 🙏❤️
Amazing! I was in such a bad mood, angry and tense cos I’m with my family and they love criticise me; anyway done this yoga session and now feel so zen like a little buddha 🥰🥰👍. Just 2 things please: I get cramps in my hips and tights when I put the leg up plus, I can’t put my leg at 90 degrees.
Hi! Try to do as much as you can, if it is too much you can modify by not lifting it 90 degrees but less. Be cautious of what your body can do and don't push yourself too much. But with time I noticed every exercise can get better and you will be able to do it with practice.
Amazing. I am so happy I really got into the meditation and was able to focus on the third eye without distracting myself as I normally do! At some point I could see different colours flowing in the same rhythm as the mantra. Thank you! Sat Nam 🙏🏼 P.S.: I would love to know the meaning of all the mantras before chanting, to be able to put more intention on it. I am sure I can find it online, though :)
Great to hear you enjoyed it, Lu! We try to add the mantras in the description where we can. Will keep this in mind for future videos. Blessings, Mariya 🙏❤
Thank you for another beautiful class! 🙏💜
THAT WAS AWESOME, I love the words Protect me, open my heart and I will be free.....how beautiful Sat Nam see you tomorrow.
Sat nam. See you tomorrow, Peggy!
I can feel my heart expanding with the chanting meditation. It pierce right thru to your heart and be present with God.
Sat Nam. I truly enjoy sharing my practice with you even though it through a video. Look forward in meeting you one day 🤩. Thank for your generosity🌸.
Hello Geraldina, thank you so so much for your kind words. Great to hear you're enjoying the videos. Blessings, Mariya ❤️
I love the mantra and the English words at the end! Powerful! ❤
Yess! Absolutely! 💖
i have come back to this practice after finishing the weight loss challenge. what a blessing this one is. i feel full of hope and safer. thank you infinitely mariya!
That’s great to hear, well done for completing the weight loss challenge! 🙏 Blessings x
This is hands down My Favorite krya /meditation, I haven't been able to finish it with dry eyes yet, I am work in progress! Thank you Mariya and your team for blessing us with these tools! May they multiply for you. Sat Nam!
Thank you so much :) Lots of love and blessings ,Mariya ❤️
after 26 days and the tears finally came.... thank you so much ! I guess the word "protection" is very dear to me. Sat nam
Glad to hear that you enjoyed it. Blessings, Mariya 🙏❤
wow I must have been very tense without realizing it! this was an absolute godsend. thank you so much! sat nam.
It's wonderful to release stress and tension and let everything go! Glad you enjoyed it. Blessings, Mariya
this is my favorite one so far ! ❤
Thank you!
Beautiful practice!... I release tears at the end of it.... love and peace. Sat Nam
Sat nam. It's good to release stored emotions. Hope you feel better. Sending you lots of love. Mariya x
Have added your practices to my am devotion all werk,what a difference I am seeing.NAMASTEE
Hi, Tonia . Great work. Blessings, Mariya ❤️
So excited we connected
That was awesome! Thank you.
I feel soooo calm and at peace after doing this. Think it's my favourite in the series so far. Thank you! 🙏❤️
You’re welcome, I am glad you felt the benefits ❤️ 🙏
Sat Nam! Thank you, thank you, thank you! This was a very effective and lovely practice!
Ahhh I feel good!
It was very hard for me to lift my hips. But I feel so relax now that it is over. Sat Nam💜
Great to hear, Karmen :)
BEAUTIFUL!
🙏❤
Beautiful practice!... I had goosebumps through the entire meditation, and some release tears at the end of it.... some much love and peace ..Sat Nam 🙏❤️
Sat nam, how wonderful to hear. I am so glad it touched you and helped you to release some emotions. Great work. Blessings, Mariya
Sat Nam awesome kriya and meditation. Thank you.
Glad you enjoyed it! Blessings, Mariya 🙏❤
Thanks and satnaam
Sat Nam.
Amazing! After a long working day this was a real blessing! Be blessed for your great work! Thank you! 😊🙏
Hi Gergana, great to hear that you enjoyed it. This class is absolutely amazing to do after a long, busy day. Glad it worked for you. Blessings, M
Amazing! I was in such a bad mood, angry and tense cos I’m with my family and they love criticise me; anyway done this yoga session and now feel so zen like a little buddha 🥰🥰👍.
Just 2 things please: I get cramps in my hips and tights when I put the leg up plus, I can’t put my leg at 90 degrees.
Hi! Try to do as much as you can, if it is too much you can modify by not lifting it 90 degrees but less. Be cautious of what your body can do and don't push yourself too much. But with time I noticed every exercise can get better and you will be able to do it with practice.
---> good morning * thank you *for your* Ma"love & peace * hello to german * Sat Nam *
+Nightingale Marie good morning, so great to see you practicing and enjoying. Keep it up. Blessings Mariya
Omg!!!! This one was of my favorites I love you thanks
Hi Stef, so glad to hear you enjoyed it :)
Amazing. I am so happy I really got into the meditation and was able to focus on the third eye without distracting myself as I normally do! At some point I could see different colours flowing in the same rhythm as the mantra. Thank you! Sat Nam 🙏🏼
P.S.: I would love to know the meaning of all the mantras before chanting, to be able to put more intention on it. I am sure I can find it online, though :)
Great to hear you enjoyed it, Lu! We try to add the mantras in the description where we can. Will keep this in mind for future videos. Blessings, Mariya 🙏❤
Every time I practice this one in particular, my digestion seems to kick in. Like a massive detox. Is that normal?
It might have this benefits - yes.
Whose version of the protection chant is this?💔