Overcoming Paranoia - Yoga for Mental Health - Day 23 with Mariya Gancheva

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 39

  • @melali5058
    @melali5058 ปีที่แล้ว

    Beautiful! Thank you Mariya! 🙏💜

  • @Wendyiss
    @Wendyiss ปีที่แล้ว

    After finishing the kryas I sat down in Shavasna - with the mantra I surrender to my soul's will. I felt like releasing poison out of my system. Thank you, may you be blessed! 🙏

  • @luella1961
    @luella1961 5 ปีที่แล้ว +10

    This is one of my favorites. I’ve been practicing for almost two months straight This stuff is magical. Is it really normal to have such overwhelming emotions with these kriyas?

    • @Kundalinilounge
      @Kundalinilounge  5 ปีที่แล้ว +2

      It is , it means you are releasing on a very deep level. So great to hear :)

  • @bloominglife37
    @bloominglife37 5 ปีที่แล้ว +4

    Oh yes what a great way to start the day! I appreciate this so very much! You are a loved soul!

  • @peggydameskirich
    @peggydameskirich 4 ปีที่แล้ว +1

    I say I love this one to each new session I do with you Day 23 complete and I started over on the weight loss challenge I'm done with day 3 Sat Nam

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Amazing! You're doing great, Peggy! Keep it up x

  • @RedMarvellia
    @RedMarvellia 4 ปีที่แล้ว +1

    This is really cured my overthinking anxiety! I feel so peaceful! the rhythm i also helpful to follow the instruction and I followed so easy!
    I'll looking forward more for your yoga video♡

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว +1

      So glad to hear you enjoyed it. Blessings, Mariya 🙏❤

  • @nataliamalleaovalle658
    @nataliamalleaovalle658 4 ปีที่แล้ว

    simply loved it

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Glad to hear that you liked the class, Natalia. Blessings

  • @damodardas219
    @damodardas219 4 ปีที่แล้ว

    This was a fun and stimulating kriya with particular focus on core strength exercises. I could see myself doing this kriya often.

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Sat Nam. Great to hear that you enjoyed it :)

  • @mkern3815
    @mkern3815 5 ปีที่แล้ว

    very calming! i liked it a lot! will definitely come back to it

  • @princessauthentic3
    @princessauthentic3 4 ปีที่แล้ว

    Thank you so much!!!!! I'm so happy doing the 23rd day with you. Very blessed!

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Amazing, Stef! You are almost there! :)

  • @sushicho
    @sushicho 5 ปีที่แล้ว +2

    Fantastic, thanks! I’m lagging behind a bit in my practice but that motivates me to move forward to get to this video quickly.

    • @Kundalinilounge
      @Kundalinilounge  5 ปีที่แล้ว +1

      Don’t put pressure on yourself. Practice when you can, it is your own journey.

  • @missnansa8167
    @missnansa8167 5 ปีที่แล้ว +1

    Love this kriya! Tnx Mariya!

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Glad you enjoyed it! Blessings, Mariya 🙏❤

  • @brianasmith5843
    @brianasmith5843 4 ปีที่แล้ว

    Great guidance and instruction. What is the name of this kriya and are you guiding each posture of the kriya with the recommended time length or are you improvising on time?

  • @everybeautifulday
    @everybeautifulday 4 ปีที่แล้ว

    loved this one! so fun!!

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว +1

      Great to hear that you liked the practice. Hope you enjoy the rest of the program too :)

    • @everybeautifulday
      @everybeautifulday 4 ปีที่แล้ว

      Kundalini Lounge with Mariya yes i love it!! thank you so much for what you do!

  • @erikaaltensee5358
    @erikaaltensee5358 5 ปีที่แล้ว +1

    This is a lovely kriya! Thank you!

  • @user-iz6bq6eg5o
    @user-iz6bq6eg5o 4 ปีที่แล้ว

    Woah! Nice! Thank you Miraya!

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Hi Karmen, glad to hear that you enjoyed the practice 🙏

  • @ChristinaAlvarez143
    @ChristinaAlvarez143 5 ปีที่แล้ว

    Day 23...that was simply amazing! Thank you!

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Great to hear you enjoyed it, Christina! Blessings, Mariya 🙏❤

  • @DesignerFlo
    @DesignerFlo 4 ปีที่แล้ว

    That was excellent!!! Thank you :)

  • @Floglo
    @Floglo 5 ปีที่แล้ว

    That was really great, don't feel paranoid & fearful now, thank you :)

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว +1

      Glad you enjoyed it! Blessings, Mariya 🙏❤

  • @precious1mk
    @precious1mk 5 ปีที่แล้ว

    This is one of my favorites for sure! Thank you Mariya, xo

    • @Kundalinilounge
      @Kundalinilounge  4 ปีที่แล้ว

      Glad you enjoyed it! I love this set too! Blessings, Mariya 🙏❤

  • @cgsfamilia1
    @cgsfamilia1 4 ปีที่แล้ว

    Amazing 🙏🏼