15 Minute Gentle Yoga for Deep Sleep | GENTLE YOGA FOR INSOMNIA

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 27

  • @BrettLarkinYoga
    @BrettLarkinYoga  ปีที่แล้ว +1

    Prefer to practice IN bed instead of on a mat? I also have this 20-min sleepy yoga routine you can do from your bed! => th-cam.com/video/rtufeZArRMc/w-d-xo.html

  • @beckakellaway3360
    @beckakellaway3360 2 หลายเดือนก่อน

    Thank you so much Brett for this and for all your yoga videos. It just improves my life 15 mins at a time!

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 ปีที่แล้ว +1

    This is scrumptious! Thank you Brett for being an amazing teacher and part of my journey to becoming a yoga teacher. I have so much gratitude for yourself and other yogis on here who have been a huge guide, influence and support. I couldn't have done it without the knowledge you've shared and all I've learned. From the bottom of my heart to yours, much love and light 🧘🏼‍♀️ 💜 💜 💜

  • @JLynnClarke
    @JLynnClarke ปีที่แล้ว +1

    Wonderful! So relaxing. Really enjoyed it and will be coming back to it regularly!!

  • @kellypantaleoni5166
    @kellypantaleoni5166 ปีที่แล้ว

    This was just what I needed tonight❤ thank you so much

  • @flufffluffovic4871
    @flufffluffovic4871 ปีที่แล้ว

    "Bedtime bliss". Very restful just what I need at the end of the day. Namaste

  • @ChowMeinWarrior
    @ChowMeinWarrior ปีที่แล้ว +1

    Thank you, Brett! Happy Sunday!

    • @BrettLarkinYoga
      @BrettLarkinYoga  ปีที่แล้ว

      Thank you so much for practicing with me today!! 💖🙏

  • @nazokashii
    @nazokashii ปีที่แล้ว

    Such a lovely practice :D thank you so much

  • @hedi_6807
    @hedi_6807 ปีที่แล้ว

    Bedtime bliss ❤❤

  • @annettedavidson9101
    @annettedavidson9101 ปีที่แล้ว

    Lovely thank you❤

  • @adrianp891
    @adrianp891 ปีที่แล้ว

    Loved this session. Thank you so much for sharing

  • @amulraj2858
    @amulraj2858 ปีที่แล้ว

    Hai i am from india nice to meet you.....very helpfull class❤

  • @elizabethmuscat7660
    @elizabethmuscat7660 ปีที่แล้ว

    14:56 just wondering is this yin yoga or Hatha? Or a mix. Thankyou I will try it

  • @donnamiller6967
    @donnamiller6967 ปีที่แล้ว

    bedtime bliss

  • @MissDoreen
    @MissDoreen ปีที่แล้ว

    Brett Namaste this is going into my playlist for sleep Yoga. Thank you so much.❤

  • @tammymcfarlane3656
    @tammymcfarlane3656 ปีที่แล้ว

    Bedtime bliss

  • @nytasharobinson4300
    @nytasharobinson4300 14 วันที่ผ่านมา

    I feel so relaxed however i find myself holding with breath with those twists 😢

  • @SaraDrummond
    @SaraDrummond ปีที่แล้ว

    "bedtime bliss"

  • @yvettebabaians6106
    @yvettebabaians6106 ปีที่แล้ว

    Bedtime bliss

    • @BrettLarkinYoga
      @BrettLarkinYoga  ปีที่แล้ว +1

      Thank you so much for being here! You brighten this entire community with your presence! ⭐️