This Exercise will make you Young | Best Anti-aging Exercise

These exercises will make you look Younger. As we age our posture become slouchy as a result we look weaker and older. Aging bring many physical and physiological changes to our body, most of them are reversible with exercises. In this video I have designed best Anti-aging exercises to make you young again.
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist

[@rashidabasit8358]

زندہ باد آپکی ہر ورزش بہت شاندار اور مختصر ھوتی ھے لمبی باتیں نہیں ھوتیں فائدہ ذیادہ بندہ تنگ نہیں پڑتا جزاک آللہ خیر

[@nsultanasultana5249]

بہت خوب اللہ اچھا رکھو اور معلومات کرانے کے بہت بہت شکریہ Tq Allah🤲

[@GhulamMustafa-yo1px]

ماشاءاللہ بہت خوب
آپ مخلوق خداوند قدوس جل شانہ کی رہنمائی کرتے ہیں

[@mohyudingilani9323]

زبردست ڈاکٹر صاحب سلامت رکھیں ❤️🤲🌹

[@DAROOD.FAMILY]

السلام علیکم ورحمتہ اللہ وبرکاتہ ڈاکٹر سلمان اللہ تعالی اپ کو سلامت رکھے اللہ تعالی اپ کی تمام نیک دعائیں قبول فرمائے آمین

[@mirzamajeedullahbaig6631]

JAZAKALLHA KHAIR SIR GI we r watching urs all videos from India 🇮🇳 HYDERABAD TELANGANA STATES SAY JAZAKALLHA KHAIR SIR GI

[@glamandglitz7216]

I have done exercise for cervical spondolysis , i am feeling better now alhamdolilah, jazakallah khair

[@attitudeofstate774]

جی بہت اعلیٰ

[@naziaali6060]

Such a honest person in explaining details,May Allah bless you with good health.

[@naeemjanjua9158]

Thank you .

[@simplysehrr]

JazakAllah khair

[@Super8864]

Jazakallah khairun kaseera

[@zahidshabbir554]

Allah app ko khush rakhey

[@sareemanufacturer9314]

Masha Allah
Zabardast
Jazak Allahu khairan

[@iftikharhussain5300]

Mashalla Zabardast Massage

[@TheAmmijee]

JazakAllah always very impressive guidance.

[@ListenAvoice]

Dr sahib bohat maza aya bohat achi exercise btai hen aap ne
Allah apko hamesha khush rakhy
Aap gareeb awam ka faida kr rhy hen . Well done

[@saqibhussain8763]

MaShAllah very nice

[@MONY-yx2ge]

جزاک اللہ خیرا کثیرا

[@saeedamalik8100]

Great exercises very effective. Have helped me a lot for knee pain. May Allah bless you abundantly for sharing useful exercises with us

[@DrSulmanFeroz]

It's my pleasure

[@nidajahanzeb2981]

Jazak ALLAH
Bahi

[@shenazbegum4225]

Jazakhallha

[@batooludaipuurwala1613]

Excellent ap k knowledge bht ho ti ha mei bht shuq SA ap k vedio dehkti h

[@batooludaipuurwala1613]

Ap bht Acha btata ha excllent😊

[@arjumandbegum291]

Jazakallah khair

[@user-ie7bp6ik5z]

ڈاکٹر صاحب ! چہرے کے عضلات کے لیے بھی ورزشیں بتائیے

[@DrSulmanFeroz]

I'll upload a video soon .. plz stay connected and subscribe to my TH-cam channel @Dr Sulman Feroz.

[@minahammad10]

JazakAllah Khair Dr Sahab

[@fidahussain-qd3ol]

thanks dr sab

[@shankarpoojary4407]

thank u very much Dr. ur doing good Job.

[@DrSulmanFeroz]

So nice of you

[@zareenismail7865]

Excellent exercise Thanks for sharing

[@syedimam3615]

Valuable information!

[@DrSulmanFeroz]

Glad you think so!

[@farheenqasmi3585]

Thanks a lot doctor Sahib

[@DrSulmanFeroz]

Always welcome

[@arifataha6186]

JazakAllah

[@aghashaharyarkhan8022]

Doctor sb good job thanks n keep it up

[@DrSulmanFeroz]

Most welcome

[@aghaasadaliqazilbash1143]

Thank you Dr. sahab

[@DrSulmanFeroz]

Always welcome

[@moazinaziz6867]

Excellent 👌 thanks a lot. I really need it

[@DrSulmanFeroz]

Most welcome 😊

[@achag9273]

Zabardast mashallah.. 👍

[@glorydhillon8056]

Waheguru ji... outstanding excercises..... very simple way...... great 👍

[@DrSulmanFeroz]

So nice of you

[@taraksultan8022]

بہت شکریہ جناب جزاک اللہ خیر اسٹیٹ اف کویت سے اپ کو بہت بہت سلام

[@jamilashaikh5620]

Assalamualaikum jazakallah khair bhot khob aap ne hamai jankari di

[@santubaro371]

gd mrng sir kal meine apka back pain ki excercise dekha hor follow bhi kya aj Mera kuch relief howA buhut athsa laga bhagaban kare apku lambe umurde ❤👍👌💓💓💓

[@gazalasiddique8316]

Assalam walekum rahmtullah o Barkat uhu good information shukriya

[@hoorbaksh6871]

جزاك الله

[@sonykhan6238]

Very informative

[@adjure77]

Excellent

[@rajnikantdivecha1833]

Sir
Very Nice Video👌
Thanks you very much🙏

[@DrSulmanFeroz]

Most welcome

[@shabnamaga8745]

Good information jajakallahuk

[@iftikharali5640]

جزاک اللہ خیرا

[@muhammadrafique7799]

Good informative video. Wishing you a good luck. JazakahumAllah khairum kaseer.

[@DrSulmanFeroz]

Many many thanks

[@ranadaniyal8774]

❤❤❤ good 👍 Dr SAB Salam Faisalabad SE

[@abdularham7103]

very good information,my god u live long.

[@DrSulmanFeroz]

Thanks a lot

[@rajendrakamat4312]

Very nice Dr

[@reshmajamal8278]

Very informative video

[@anandshivapurkar4151]

Thankyou Doctor. The way you explained it was very understandable isometric exercise. Once again thank you and Khuda Hafiz.

[@DrSulmanFeroz]

My pleasure

[@SyedaFatimabanu-gk7nk]

👍🏻 best one sir

[@nusratjehan8320]

Well done

[@tahirferoze8674]

MashaAllah Allah ap ku jazai khair di mi ni aj hi yi exercises shru ki hi.

[@HAROONKHAN-rb3cs]

O Bhai Allah Allah ker tu Kin kamo me Perr gya hay ❤

[@FaryalSidhu]

JAZAKILLAH HU KHAIRAN KASEERA

[@Madwee]

Very good 👍

[@ahadkhan9195]

ماشاءاللہ بہت خوب جزاک اللہ خیرا

[@usmankhan-fm4tb]

Jazakallah

[@MustafamustafaMustafamus-lo2rn]

Thank you good information sir 💯☑️👍⌚🥇

[@DrSulmanFeroz]

So nice of you

[@ZaheerAbbas-tx4cj]

Jezakallhkhiar

[@iqbalusman8099]

Good job

[@user-lr9df4sb7c]

Good work

[@DrSulmanFeroz]

Thanks

[@RehanKhan-co2pr]

From delhi nice 2 see you.

[@user-ie1qm1wj6p]

Mashalla

[@rohaanomair8092]

Good information

[@DrSulmanFeroz]

Thanks

[@GAMERGENTYT]

Very good information

[@DrSulmanFeroz]

Thanks

[@anjumtarar8694]

جزاكَ اللّٰه‎

[@shahidabegum5864]

السلام علیکم ورحمت اللہ وبرکاتہ
شکریہ

[@seemausmani3044]

MA Well explained exercises. I started morning wake up in bed. Feeling soooo good.
Thanks for your practice,easy and beneficial Excercises demo MA great source of motivation for every age to follow. May u and family have khair and barakah in both worlds Ameen.

[@DrSulmanFeroz]

Most welcome!

[@asmamirza8216]

Asalamoalikum
Exercise make your body stronger
Not gym
Thank you very much
From UK 🇬🇧

[@MhafeezMafsar]

Very good sir 👍

[@DrSulmanFeroz]

Keep watching

[@farasathussain8532]

Very informative vlog

[@DrSulmanFeroz]

Thanks a lot

[@IslamicMagnet14]

exercise videos are very interesting
keep it up

[@DrSulmanFeroz]

Glad you like them!

[@TanverUlhassan-ty3dn]

Lovely/ informative vlog!!!🫒

[@DrSulmanFeroz]

Thank you!! 😊

[@syedyasinshah5607]

Good

[@aneelashahzad8089]

Jazakallah Khair son Allah Pak aap ki sehat wali Zindagi or dhairon kamyaabian dain. Aameen summa aameen. My question is for which age group this exercise is beneficial???? Or most suitable????

[@tahiraahmed9354]

Please make BOOK OF ALL THESE DIFFERENT EXCERISE .PLEASE

[@mohammadwaseem8471]

Frozen sholder ka ilaj or uski exercise ki bhi vedio banaiye plz

[@azharmahmood8440]

Yes ❤you ❤️ right ✅️ bro mashallah ❤beautiful Pakistan 🇵🇰 🇵🇰🇵🇰🇵🇰💪💪

[@nsultanasultana5249]

اسلام و علیکم و رحمۃ اللہ وبرکاتہ
شکریہ

[@JamalAnsari-hk5rc]

Nice sir

[@JamalAnsari-hk5rc]

Thanks Dr sahab

[@madinawala8267]

vy good

[@Sb_kuch]

Nice v nice

[@kasimkasim1842]

اسلام عليكم ورحمة الله وبركاته جزاك الله خير ميدا ناب كيس كا بروكرام كرين

[@thevoiceofanabiya3295]

Assalamualaikum please make video on beginner stretching and warm up exercises

[@DrSulmanFeroz]

I'll upload a video soon .. plz stay connected and subscribe to my TH-cam channel @Dr Sulman Feroz.

[@41saudshahbaz66]

Nice

[@DrSulmanFeroz]

Thanks

[@adiljeelani4618]

Subhanallah sir

[@MohammadImran-jb9rz]

❤❤❤❤❤

[@syedatahiraismail2490]

Dos shab Assalamualaikum sir love handl arm fat removed k leay b Kuch bta dyn

[@ConfusedFloppyDisc-yw1cw]

Bhai main chakwal k aik choty se villeg se hun mere dono thys ki front side pe bht drd hota hy krwat le k so ni skti plez meri help kr dain mje kya krna chye Allah pak apko ajar dngy ap bht acha guide krty hn ma sha Allah

[@Mk09344]

😊❤

[@user-np9yg7zb8r]

Plz face Ka motapa Kam karne ki exercise batai.

[@seemausmani3044]

Ameen❤

[@araafe]

Along with what shown Pray 5 times namaaz include all sunnat which is best exercise.

[@abidaparveen2254]

Good joap

[@al-shifahomoeoclinic2374]

Sir jis Ka back pain ho L4,5 disc Blug ho Kia wo bhe exercise ker sakty hain ?

[@tariqabbasi9277]

Unable to do first excerise.. Touch head on wall and tilt chin down was not easy... Any excerise to fix that first.

[@apkibaji3987]

Assalam o alaikum ap tyriod k liye bataye

[@Ismail20002]

Disc bulg ke marij kar saktey he?

[@God999wolf]

Aslamualikum is warjish say ghutna ka dard main ejafa nahi huga bataye