- 970
- 47 858 793
Dr Sulman Feroz
Pakistan
เข้าร่วมเมื่อ 11 ส.ค. 2014
Sulman Feroz is a Chiropractor, Exercise physiologist and Sports scientist. He was himself a Sportsman and won multiple Gold medals in National championship. He is working with many national sports teams as a rehabilitation expert.
Chiropractic Care with SULMAN FEROZ (PainRehab)
Plot no 5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v1G4Xqy8n1up1377
Book an Appointment at:
03334480792
03044785892
Timings: 01 pm to 8 pm daily
(Wednesday off)
Chiropractic Care with SULMAN FEROZ (PainRehab)
Plot no 5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v1G4Xqy8n1up1377
Book an Appointment at:
03334480792
03044785892
Timings: 01 pm to 8 pm daily
(Wednesday off)
Pelvic Floor Workout for Women: Prevent Uterus Prolapse & Urine Leakage #urineleakage #kegelworkout
In this video, I’ll guide you through easy and effective pelvic floor strengthening exercises specifically designed for women. These exercises help with common issues like urine incontinence, urine leakage, weak pelvic floor muscles, and uterus prolapse. The best part? You don’t need any equipment, and they’re simple enough for anyone to do from the comfort of their home. Strengthening your pelvic floor can improve bladder control, reduce discomfort, and support overall pelvic health. Watch now to start your journey toward a healthier, stronger pelvic floor!
If you found this video helpful, don’t forget to like, comment, and subscribe! Let me know in the comments if you have any questions or need further assistance with these exercises.
#pelvicfloorexercises #pelvichealth #womenhealth #UrineIncontinence #NoEquipmentExercises #UterusProlapse ##kegelworkout
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#physiotherapist
🔴Disclaimer : - This channel DOST NOT promotes or encourages any illegal activities and all content provided by this channel is meant for EDUCATIONAL PURPOSE only.
If you found this video helpful, don’t forget to like, comment, and subscribe! Let me know in the comments if you have any questions or need further assistance with these exercises.
#pelvicfloorexercises #pelvichealth #womenhealth #UrineIncontinence #NoEquipmentExercises #UterusProlapse ##kegelworkout
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#physiotherapist
🔴Disclaimer : - This channel DOST NOT promotes or encourages any illegal activities and all content provided by this channel is meant for EDUCATIONAL PURPOSE only.
มุมมอง: 4 931
วีดีโอ
No More Morning Stiffness: 5-Minute Bed Stretch Routine #fatigue #stretch #fitnesstips
มุมมอง 22K12 ชั่วโมงที่ผ่านมา
No More Morning Stiffness: 5-Minute Bed Stretch Routine #fatigue #stretch in this video, I explain a simple stretching routine that you can easily do every morning, right from your bed. These exercises are designed to prevent stiffness and pain, leaving you feeling fresh and energized throughout the day. They also help keep your muscles flexible and injury-free. Best of all, this quick routine ...
PCOS and Hormonal Imbalance: Natural Ways to Manage and Reverse It #pcos #periods
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This video is a complete guide for women dealing with PCOS and hormonal imbalance. We’ll discuss the symptoms, causes, and natural ways to balance your hormones effectively. If you’re struggling with issues like weight gain, irregular periods, or fatigue, this video offers practical solutions to help you take control of your health and well-being. Research: translational-medicine.biomedcentral....
Lower Blood Pressure Naturally in 5 Minutes: Isometric Exercise Plan
มุมมอง 28Kวันที่ผ่านมา
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Why You Feel Bloated: Causes of Gastritis and Natural Solutions #bloating #drsalmanferoz
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Why You Feel Bloated: Causes of Gastritis and Natural Solutions #bloating #drsalmanferoz
Why Am I Always Tired? Causes & Simple Solutions for Chronic Fatigue #fatigue #drsalmanferoz
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How to Ride a Bike Without Back and Neck Pain: Tips for Proper Posture and Comfort | Dr Sulman Feroz
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Control Blood Sugar in 6 minutes | Best Exercises for Diabetic patients #diabetes #fitness
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Control Blood Sugar in 6 minutes | Best Exercises for Diabetic patients #diabetes #fitness
Avoid knee pain during Namaz #kneepain #namaz #drsulmanferoz
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Avoid knee pain during Namaz #kneepain #namaz #drsulmanferoz
This vitamin deficiency can cause you muscles and joints pain #drsalmanferoz
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This vitamin deficiency can cause you muscles and joints pain #drsalmanferoz
Get Rid Of Double Chin in 5 Minutes | Fix Double Chin Fat
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how to Fix Erectile Dysfunction | BOOST TESTOSTERONE Naturally #erectiledysfunction #mardanakamzori
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Constipation: The Ultimate Solution | Get rid of Chronic Constipation Fast
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Running vs. Walking: What’s Better for Weight Loss, Blood Pressure & Mental Well-being?
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Exercises for Busy 40+ Moms | 5 minutes exercises for housewives
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Massage for Pain Relief: Do Massage Chairs and Devices Really Work?
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Best Exercises for Lungs Health | پھیپھڑوں کو مضبوط اور صحت مند بنانے کے لیے ورزشیں
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Tailbone Pain Treatment | Coccyx Pain Relief Exercises
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Exercises for Snoring and Sleep Apnea
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The Most Important Vitamin for Health | Vitamin D Deficiency: Causes and Natural Solutions
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Exercises for Diabetics | Burn Blood Sugar Fast
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Walkers and shoes are destructive to children | why are baby walkers not safe #babywalker #babyshoes
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How Quitting Sugar Can Change Your Life | 21 Day Sugar Detox Challenge #sugardetox #weightloss
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Kegel Exercises for Men | Improve Male Sexual Health and Prevent Dysfunction
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Exercises for 60+ Seniors | Stay Active and Pain Free
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Top Exercises for Knee Pain Relief | Avoid Knee Pain
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Top Exercises for Knee Pain Relief | Avoid Knee Pain
Nice information ❤
Jazakallah khair
Is exercise ku kya BP patient bhi krsakte hai?
Mojy b ha. Ya porablum Mary bachy b hain
Dr Suleman please Make a video on breast lift up
Assalamualaikum wrb,,,, mazurath ke Sath Thoda akhirai Amal kii bath bhi boldijiye sir,,,I mean sone se pehle ye exsersize krke Dua zikr krte Howe sojaye
Assalam walekum sir Sir mujhe ovarian cyst hai 17mm ka kya wo isse thik hojaega please batae sir main kafi preshan hun..
لیکوریا کا بھی کوئی علاج بتائیں
MASHALLAH great
کیا دل کے مریض کرسکتے ھے
میں نے یہ کی ہےدودن میں ہی فرق محسوس ہوا
JazakAllah khair
سر لیکوریا کا بھی علاج بتائیں
Sir, clicking sound ne video ka mza khrab kr dia hai.
Sir plZzz koi exercise btay jin ky last diCs m gap kam ho gaya hoo
JazakAllah kharian so nicely explained
Bhai mara backbone Ka masla Hai Main Kaise exercise Karun cholesterol Bara Hua Hai
Hemifacial Bals palsy How to cure with excecise plz Dr sahb
اللہ پاک آپ کو اپنی شان کے مطابق بہترین جزائے خیر عطا فرمائے آمین
Mere sohar ka accident huwa tha 1 and half month pehle bht bar doctor ko dikhaye dard Kum hai lekin Sujan kum hi nahi horahi hai ...koi suggestion de please
Kindly send exercies
yah Jabardast😊
Bhai shab whatapp number sent 😊
Doodh pea sakte han ya doodh se bane chezen le sakte han PCOS me
Good
Allah apko khush rakhyn Ameen
Dr sahab isse ye problem thik to ho jayegi na please mujhe bataiye aur kitne din me hogi please reply me kyunki mai bahut pareshan hu allah aapko jannat ata kare
ماشاءاللہ بہت ہی لاجواب
جزاکم اللہ تعالیٰ خیرا احسن الجزاء فی الدارین
Jazakallah khair
Bili jb gusy me ati ha tu is trha apni qamar uthati ha😂
Very informative. Jazak Allah
M ye kr sakti hon meri disctomy surgery hui he 6 month ho gye he
Ha g
Boht hi informed video he mije ye sb issue he
Love you 🤟 you
Mashalla tabaraklha Jano grop
Assalamualaikum sir mai dophair me bhooka rahta hoon lekin mere sir ne kaha ke mat raho isse tumhe in future problem hogi .aur mujhe paqana ke jagah mass bhi hai pichle 3 saal se aur stool aata bhi nhi aur aata bhi hai to bohot hard hota hai
Please also recommend any supplement
The clicking sound is very annoying
Bht infomative hoti hai apki sab videos
Intercostal muscles pain plz Suggest
Good information
Wonderful video
Jazakallah
Ap ny sahi kha l sunny mi akeeb lgta ha likn jin ko yhi problm ha un sa pochy ... nmaz k liy kpry saaf nhi rhty hr nmaz taim bdl k prhna
Mujhy b yhi masla ha ... arthritis ha .. mdcn khany ki wjha sa yhi problm v ho gai
Sir disc or cervical wale bhi ye exercise kr skte hn kya
Love from India.❤
Sahi keh rahay hai aap zroor try kron gi InshaAllah.
Mai aik 70 plus lady hun. Mujhe is ka bahut problem hai.
Jazakallah khairan Aĺah bless you