Burn Your Belly Fat in 15 days | Fix Insulin Resistance

Many people try to lose their stubborn belly fat or love handles in this video I have explained in detail how insulin resistance effect to accumulate fat around your tummy and also in this video I have explained how can we get rid of insulin resistance and lose belly fat permanently.
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[@khadmabatool56]

جزاک اللہ ڈاکٹر صاحب
اللہ تعالٰی آپ کو بھی صحت وتندرستی کے ساتھ لمبی زندگی عطا کرے آمین

[@barhingazadkashmir1801]

آپ نے اتنے اچھے طریقے سے سمجھایا ہے اج پہلے دن مجھے کھانے کے بارے میں سمجھ ائی ہے بہت بہت شکریہ

[@Alhamdulilah_672]

ma sochti app ki videos sa bhot zyada fyada Allah na app ka dil ma dala vido banya app auk azaemm maa ki oulad Allah razi hoe app sa

[@nomanraheem7930]

Apki video seu bhot ziada faida hotaa hai Allah Apko Jazay Khair Atta Farmay Ameen

[@noshabamom297]

بہترین ماشاءاللہ بہت عمدہ الله سبحان وتعالی آپ کو اجر عظیم عطا فرمائیں آمین یارب العالمین

[@user-tx3yx5we7b]

Sir rozay rakhnay k lea hi keh den aksar logon k qaza rozay rehtay hi hain, apko sawab bhi mil jae ga, i personally believe fasting is the best way to be slim and healthy

[@asyed3117]

Exactly total 12 / 13 roze evry month rakhna best
Monday ,thursday & Ayam e beez 13,14,15 🌙

[@mrsarifaarshadad7438]

Dr sahab, mn desi ghee nh kha sakti to kys mn ghar ka bna makhan le sakti hon? Plz ans zroor dijye ga

[@kareemnawaz7698]

Dr shb Allah ap se Razi hon Masha Allah Insaniyt k khidmt kr rhy hn ap.. Jzak Allah u khair

[@itsyasirhassan]

Har waqt kuch na kuch khaty rehna bht khtarnaak hy. Men apky sath apna experience share krta hun. Iss routine ko follow karain aur first month 10kg ky pas ap loss kr jain gy.
Dopehar 12 bjy ya 1 bajy khana khain... Ju apka dil chahy bas bakery item aur junk food nhi..
Usky baad tapal green tea ky 4, 5 flavours ly ain market sy... Din men maximum 3 cup len... Ek tou foran khany ky baad ek raat ko aur ek subho 8 sy 9 bajy ky pass..
30 minutes walk lazmi krni hy sham ko ya subho ko jesy thek lgy..
Iss men ek masla aye ga apko ky ek dum sy shadeed bhook lag sakti hy pehly 4 din men uska solution ye hy ky jab bhi bhook ek had sy ziyada barhny lgy tou ek glass pani men ek spoon apple cider vinegar dalna hy aur straw sy peena hy taky apky daant kharab na hun...issy peeny sy 10 min men hi apki bhook ghayab hu jye gi.
Jesa ky doctor sb ny btaya sugar aur maida hamary dushman hyn.. green men kuch bhi nhi dalna... Pheeki hi peeni hy.
Iss sab ko ju ky bht simple hy follow karain Inn-shaa-Allah first month hi 10kg kam hu jye ga...

[@johngenio6983]

Bhai green tea khtarnak h stomach k lye heatup hojata h is sy apki skin b khrab hojati hy ek limited amount m peena to theek but wo bhi tez garmi main nh wrna or bemaryan hojaengi bs walk Karen ek gnta sbha ek gnta sham m frq khud aeyga diet pr control rakhen healthy food khaen

[@itsyasirhassan]

@@johngenio6983 it is subjective. it is working for me that is why I shared it here.

[@raheemfareena6292]

Aapki videos bht achi hoti Hain Dr Suleman..or Meri Koshish hoti hai aapki her video dekhne ki ..beta Allah aapko Khush rakhe

[@RubinaAshfaq-zc2jb]

اپ کو اللہ دنیا آخرت کی نیعمتیں اور عافیت عطا فرماے

[@Worldofart7064]

Bohat videos Dekhi. Lekin itni informative video nai Dekhi. Jazakallah

[@Knittingwithbano]

Allah apko salamt rakhy apki batyn esy smj m ai k bta ni skti kitna acha trika h apka Allah khosh rakhy Ameen

[@umeanasadnan345]

Mashaa Allah bht achi tips hn jzk Allah khair

[@abubilal5965]

ہر ہفتے پیر اور جمعرات کا روزہ رکھنا بھی سنت سے ثابت ہے۔۔۔۔۔کم کھانا بھی سنت سے ثابت ہے۔۔۔۔۔۔اسکا مطلب یہ ہے کہ اگر ہم صرف سنت پر چلیں تو دنیا اور آخرت کی بھلائیاں مل سکتی ہیں۔۔۔۔۔۔

[@ghazala222]

Thanks for always explaining things in an easier way.

[@mahmed881]

واہ بھئ !!!!ڈاکٹر صاحب بہت اچھی معلومات دی ہے اللہ تعالہ آپ کو بھی صحت دے 🎉🎉🎉

[@emmasaeeed249]

For the first time, I understood the insulin resistance .
Jazakallah

[@abidakhanbegum6886]

Jazak Allah khair brother.

[@shahnazmalek7871]

Masha Allah bahut Ache se samjaya sukriya ❤

[@asmanoreen6546]

جزاک الله الله تعالٰی آپکو نیک جزا دے

[@humafarooq4761]

Jazak Allah khair..v.well explained
Allah Tala apko lambi umr de afiyat k sath..Aameen ya Rabul Alameen

[@tahirmasood4685]

Alhumdulillah Dr sahib app ki exercises are very effective jazak Allah khair

[@MuhammadArshad-xt4ws]

I have seen many videos on this topic and many of your other topic videos, according to my personal experience , observation and the content of your videos , you are one of the best expert, not only for the correctness of the information and material but also your presentations are simple and easy to follow. God bless.

[@DrSulmanFeroz]

Thank you so much

[@zoyb2458]

Excellent tips! Thanks for sharing.

[@SS.801]

JazakAllah for very beneficial video

[@mastanvali7448]

Mashaallah dr saab aap ne kya behtareen asaan se bataya ki itna samajaya bohat bohat shukriya aap ko ., Allah atala bhala karega....

[@zeeshansandhu6308]

Really appreciate much more information Dr Sulman sir
May ALLAH bless you more happiness and success in your life.
Aameen

[@rahilafawwad5930]

Well done doctor very useful information thankyou

[@sabfantasy2511]

Thank you for such an informative video.

[@IrfanMulla-jm6sq]

Masha allah bahot behtreen bataya jazakkallahu khair aise hi awaam ko fayda pohnchaye assalamu alaikum

[@SaqibzVision]

Jazak Allah khair for sharing such useful informations.

[@user-xp2wo7jt5f]

جزاک اللہ خیرا کثیرا پیارے بھائی
اللہ پاک آپ کو صحت و تندرستی والی ایمان و تقویٰ وعافیت والی نیکیوں بھری خوشیوں بھری کامیاب خوشحال لمبی زندگی عطا فرمائے آمین ثم آمین یا رب العالمین

[@NasreenRehman-zm3wc]

Assalamualaikum deendar Dr Bhai,
Jazak Allahu khaira for such a great informative video and the tips and trick and for the effect exercises.

[@hackerninja10]

Great explanation

[@wildlifesoni2039]

Excellent knowledge 👍
Thanks Dr 🙏🙏

[@chooranchannel769]

Thank you Dr Sulman Froz for informative video. Phenomenal Explaining about insulin related issues. Doc all the points are noted, once again thank you for the best medical advice.

[@surriyakhan2521]

Jazakallah khair. Very very useful info .may allah rewards you for the effort. Realy like your informative videos .wish you all the best .🤲🤲🤲🤲

[@haddyhass7663]

Very interesting and informative video. Thanks

[@thefirstthelast8177]

Thankx beta weight is my 82 zada h na kummr problem, bhe h zada chla nhi jata apky baqi vidio bhe dekhy bht achy h koshsh krty ho ammel ky lakin pory trh nhi krpaty jzakAllah

[@KaleemUllah-os7ct]

An excellent advice. ❤❤❤

[@salmansiddique3448]

Excellent dr sb very nice information golden words

[@rahatahmed424]

Very useful information thanks

[@Zobariasubhani]

ap ki video bohat achi or malomati hoti han thank you

[@DEWWRITESCHANNEL]

Dr Salman feroz wow!what a description 👍stay happy and blessed always 💖 Mrs Tehseen

[@DrSulmanFeroz]

Many many thanks

[@user-rk8gi8ol5z]

Zabrdast...... Thank you

[@user-nc5of7hb2b]

🍃بہت عمدہ، جزاک اللہ خیر 🍃

[@Khalid-qk2jm]

Well done Doctor Sahab. Keep it up

[@shaziausman344]

ALLAH PAK ap ko lambi zindgi or seht ata frmye bahi ❤❤❤❤❤❤

[@rajamumtaz5078]

Dr. Feroz Saha, Thank you for this brilliant video for making easy to understand and follow. Doctors even in UK neither have time to explain except to prescription med. I will watch this vlog again. Thank u

[@DrSulmanFeroz]

Glad it was helpful!

[@princessromi1964]

Very informative ❤

[@ikrammuzamil15]

Very informative.

[@asifadin3513]

Jazakallah Dr’ sahab

[@onlinecomputer7964]

Best tips bataien hein Mr. Doc!!

[@digitalpsychologyArcade]

Thank you doctor, from many years I'm facing acne issue, I THINK I FOUND MY MISTAKE. I HAVE TO CORRECT MY MEAL HABITS. THANKS FOR THE GREAT INFORMATION. GOOD BLESS YOU.

[@user-rr4dq6pb1j]

Good job.

[@kirankhan3627]

Informative video 👏👍JazaqAllah

[@ishuqureshi3453]

Jazakallah Dr. Sahab

[@NaheedChoudry]

Thank you sir apnai achai trikai btaia hai

[@umairumar7796]

Asalam-u-Alaikum Sir ji bht bht shukrya ap bht pyare andaz se guide krte hn. Sir ek request h apse. Kindly sar k baal regrowth ki video bana den plz sir lazmi banaiyega. Maine bht bar tind krwai h or bht se oil use kiye hn or totkay bhi use kiye hn lekin jb baal thore lambe hote hn to girna shuru ho jate hn. Skin bht khushk rehti h or poori body pe bhi bht khushki rehti h plz sir ek achi si video share kijiyega. Lots of Love and Duas.
Umair Hanif from Saudi Arabia 🇸🇦

[@chandaakhtar9318]

Good tips thank u!

[@tigerlily781]

Very informative video, keep up the great work

[@Alina-lg1vo]

BEST BEST VIDEO ♥️ JAZAKALLAH

[@user-gc6mp7pw7y]

بالکل درست کہا ہمارا دین بھی یہی کہتا ہے

[@abdulwajid6096]

ماشاء اللہ زبردست

[@tahirabano1809]

Dr Sulman Assalamu Alykum wa rehmatullah wa Barakatoho JazakAllah Khair Ameen MashaAllah Very Very best Video U have very Sincere hard work for Others,Allah kare log ye practically kr len, kaam mushkil nhi mgr upne upni Habits p Qaabo pa saken, Ameen som Ameen mn ne es se pehle aj tak koi Video aysi nhi soni k, jayse ap ne hr angel se smjhaane ki pori try ki hai, JazakAllah Khair Ameen

[@DrSulmanFeroz]

Thank you 😊

[@aartikhare6154]

Thanks Dr ❤

[@spwarriach6768]

AoA, thanks for very very informative vedio,

[@user-ki3pw8ek9r]

Thanks doctor sahib

[@rabiakhan8580]

Thank you so much

[@muhammadiftikharhussain2314]

Assalamualaikum, Masha Allah. Informative video .

[@user-ci2wn9fj8b]

Jazak Allah khair

[@qaziabidhussain1106]

Mashallh very good

[@khundmeersyed6416]

Very good video
Allah apko sahat de Ameen
Masha Allah aap fit hai
I like U r videos lot
❤

[@sweetglam282]

Shukriya sir for nice videos from India 🇳🇪

[@onlineearning1077]

Jazak Allah sir

[@waseemriaz8984]

Good one thanks 🙏

[@rungpunjabde9842]

Bohat nice hain dr sahib

[@dominator6153]

Stay blessed❤❤

[@ismatkhan8693]

Excellent👍

[@yasmeenkassam239]

Very effective clips

[@afshanaziz8992]

ماشآء اللہ ، بہت خوب ، جزاک اللہ خیرا
ایک عرض ہے کہ آپ نے( شرطیہ) لفظ استعمال نہیں کرنا بلکہ (ان شآء اللہ) یا( اللہ کے حکم سے) یہ الفاظ یا فقرہ استعمال کرنا ھے ۔۔۔۔ بہت معلوماتی وڈیو ھے ماشآء اللہ ۔۔
اللہ کریم آپ کے علم میں،عمر میں ،عمل میں مزید ترقیاں عطا فرمائے اور سلامت رکھے آمین ۔۔۔۔۔ ام حسنین

[@cookingclasswithhamna]

💯

[@FunAndTuth-ys9se]

سب کو لائق دے مگر اپ کو نہیں کیوں اپ ان اچھی بات سکھائں جو انکی شان خلاف یا گستاخی سمجھیں اسلیے جواب نہیں دیا

[@gullala4348]

Jazakallau Khaira

[@Asthetic-princess1234]

Bht acha or unique lecture tha AP ka.dr sab Meri ankhoon k neeckey eye bags hn kindly us k barely me zarur btaen

[@afsheeninayat3744]

شکریہ سلیمان بیٹا

[@shahzadjony]

❤❤❤ simply and best suggestions

[@DrSulmanFeroz]

Thanks a lot 😊

[@masoodsheikh1354]

Bouhat he behtreen. Aala

[@Saima-nl3go]

AoA.dr. Allaha pak apko jaza Dy Jo ap behtreen exercise bataty hain.
Dr. Plz utras cyst k. Leye. B. Koi. Exercise hi k. Is ka elaj k. Leye.

[@muhammadathar626]

One of the best and comprehensive videos, Lv u Dr. SB jazakAllah

[@ShahidSiddiqui153]

Jazzak Allah Khair

[@KurramGujjar]

Allah may bless you
Jabreel Gujjar
nankana sahib

[@alich7716]

informative video 👍🏻

[@farzanafmt2883]

Asalmu alyikum Dr feroz.. really very informative lecture ❤❤.. Please guide kry k khany sy kitni dair pehly walk krni chahiay???????

[@shahidhafeez1184]

Weldone Sir.👍

[@afiyafatima5054]

Masha Alllah very informative

[@DrSulmanFeroz]

Thanks for liking

[@jannat1530]

Mashalla v informated video

[@hajikhanabbasi5347]

Good dr sb

[@user-oc1rq6ve3j]

Jazak Allah kareem

[@communityhealthclinic]

Informative Thanks

[@DrSulmanFeroz]

Welcome

[@rasheednoul7509]

Mashallah Jazkaallah kher ❤❤

[@HumairaNadeem-tf6bv]

Jazakallah sir

[@imdad791]

Great work sir

[@DrSulmanFeroz]

Thanks