L4 L5 ki disks slip ka issu tha. 15 16 sessions me ny karain hn inn se. Abhi ramzan mn Alhamdulillah sary taravih khary ho kar parhi hai. Aur normal life pe hn ab me. Aur rotien life mn kuch precautions k sath sab set hai Allah ka shukar hai. Masla bohat ziada tha.
You've been doing a great job. There are millions of videos out there; they just tell you how to do the exercises but neither explain the causes and reasons properly nor inform what would happen after the changes start taking place in the body and the benefits. You also keep in mind the people from all walks of life and their ages. In other words, you explain the methods in detail so that people, whatever the stage of pain they are in, can follow. The most important thing is your personality and your sincerity with the cause in mind. You have an amazing persona and a gift of the gab. This review I am writing is not only based on this video, it is based on watching several videos. Keep up the good work.
ma kafi din sa back pain ma thi Dr Sulaman Feroz ke video back pain treatment dakh ka Exercise ke shuker Alhamdulliah mujha aram agaya 2 baar hadi and jor ka Dr ko dikhaya lakin aram nahi aya lakin mashallah ap ba theek hun Allah Dr Sulaman Feroz ko sahat zindagi da jo insaniyat ke itni khidmat kar rahan ha thanks Dr sahab
Dr,sahib thank you so much Allah pak Aap ko hamaisha salamat rakhey mari back main 5 years ago pain start hoa tha aaj tak theek nhi hoa aaj se aap ki exercises start kron gi
Aaj hi dekha haiyeh kamar je dard ka treatment Insha Allah zaroor sare exercises karne ki koshish karubgi. Allah ke fazal se achcha higaya tho aapjo dher sari duaen doongi Dr. Sahab Assalamualaijum w.r b.
JAZAKALLHA KHAIR SIR GI 🙏 iam watch urs videos in KSA MADEENA SHARIF MASHALLHA AP BHOUT NAK INSAN HAI BHOUT AACHA LAAAGA AP KE VIDEOS DHAAK KE I LIKE URS INSINAYATH SUBHAN ALLHA MASHALLHA SHUKER ALLHUMDULLHA ❤❤❤❤❤❤❤❤❤❤
are these exercises safe for me coz i had surgery of left side hip joint replacement one year ago. i am feeling lower back pain on left side.. please guide me . thanks
زبردست ۔ ماشاءاللہ اللہ تعالیٰ جزائے خیر عطا فرمائے آمین
L4 L5 ki disks slip ka issu tha. 15 16 sessions me ny karain hn inn se. Abhi ramzan mn Alhamdulillah sary taravih khary ho kar parhi hai. Aur normal life pe hn ab me. Aur rotien life mn kuch precautions k sath sab set hai Allah ka shukar hai. Masla bohat ziada tha.
Yi wala exercise kia hy ap ny ? Plz mujy btay mera bhi yi msla hy buht tklef hy mire kamr main plz mujy btay ki konse exercise ap krrahy ho?
JazakAllah Khair ❤️
Dr. Saheb GOD Bless you and your family Jazzak Allah.
You've been doing a great job. There are millions of videos out there; they just tell you how to do the exercises but neither explain the causes and reasons properly nor inform what would happen after the changes start taking place in the body and the benefits. You also keep in mind the people from all walks of life and their ages. In other words, you explain the methods in detail so that people, whatever the stage of pain they are in, can follow. The most important thing is your personality and your sincerity with the cause in mind. You have an amazing persona and a gift of the gab. This review I am writing is not only based on this video, it is based on watching several videos. Keep up the good work.
اللہ تعالیٰ آپ کو صحت والی دراز عمر عطا فرمائے آمین
Sir aap bahut acche btate h mashaallah Allah aapko hr khushiyo se nawaze Aameen
Jazakallah khair kare Aameen 🤲🏻
Jazakallah, Allah pak dunia o akhrat ke bhlaiyan atta kry ameen.
مجھے چار ماہ ہوچکے ہیں یوٹیوب پر فیزیوتھاپسٹ دیکھتے ہوئے لیکن سلمان فروز صاحب سب اچھے سمجھدار اور رحمدل فیزیوتھاپسٹ ،اورانسائیں
JazakAllah Khair❤️❤️
ڈاکٹر صاحب میں نے کئی بار واٹس کے ذریعے آ پ سے بات کرنے کی کوشش کی ہے مگر آپ کے PA نے نہیں کروائی پلیز مجھے بات کرنی ہے
@@DrSulmanFerozaoa, clinic address please
Salam please give What AAP No- am out side Pakistan .
بیشک آپ نے 100% درست فرمایا نصرالله خان .👌👍👍
Salamat rahen bhttt painnn thii ab theak hn Alhamdulilah
ma kafi din sa back pain ma thi Dr Sulaman Feroz ke video back pain treatment dakh ka Exercise ke shuker Alhamdulliah mujha aram agaya 2 baar hadi and jor ka Dr ko dikhaya lakin aram nahi aya lakin mashallah ap ba theek hun Allah Dr Sulaman Feroz ko sahat zindagi da jo insaniyat ke itni khidmat kar rahan ha thanks Dr sahab
Ji shukriya apne apna baat share karne ke liye
Mere 6 yrs se hai jo month hy month increase hue ja raha hai kya sure h iss exercise se fark padega ?
@@shoyab11Mere sath b itne years se hai apko kch farq paraaa ?
Apne yaho video wali exercise ki hain?
اللہ تعالٰی آپ کے عمر میں برکت عطا فرمائے آپکے بتائیں ہوئے طریقے سے الحمدللہ میں ایک ہی بار ٹھیک ہو گیا
Bahouth khoob.
Masha'Allah
Aapka shukriya drsaheb.
U r such a sincere person May Allah talha give u reward
There r lots of dua. Allah give lot of ajar and happiness
Dr,sahib thank you so much Allah pak Aap ko hamaisha salamat rakhey mari back main 5 years ago pain start hoa tha aaj tak theek nhi hoa aaj se aap ki exercises start kron gi
Jazakallah khair bhai Allah aap ko sehetmand rakhe aameen
Thnx a lot jazakallah Dr saheb
Ma Shaa Allah. May Allah bless you.
سلام ماشاء آللہ بہت زبردست میتھڈ بہت محنت کیساتھ بتاتے آپ بہت ھی شبردستآللہ آپکو بڑی جزاۓ خیر سے نوازے آمین
JazakAllaahu khairun kaseera
Allah ap ki hifazt kry ameen
بہت بہت شکریہ
Very informative video God bless you Dr. Sahib you are wonderful thanks alot
So nice of you
Salam mashaallah bht dabarfast dr Ji ma to bht parrshan ti back pain sa
جزاک اللہ خیرا کثیرا احسن الجزاء فی الدارین۔
Bahut shukria sir
ALLAH apko jzaey Khair atta kre
اللہ پاک اپ کو سلامت رکھے❤
Insallah aapme Allah ke nematon ka nuskha hai...bahut hi effective simple tareeke se samjhaya aapne. Shukriya..
Bohat àchi warzish btaty hn ap جزاک اللّٰہ
Dr suleman betajiiii,bahot Hy Nail walidean ki aulad ho bahot tameez waly. Aur honest hn AP k I maa,baap ne bahot achi trbiyat ki Hy MashaAllah
JazakAllah ❤️
Aaj hi dekha haiyeh kamar je dard ka treatment Insha Allah zaroor sare exercises karne ki koshish karubgi. Allah ke fazal se achcha higaya tho aapjo dher sari duaen doongi Dr. Sahab Assalamualaijum w.r b.
Mashallah mashaAllah
May Allah Bless you in both the worlds Ameen 🤲
JazakAllah for the back pain Exercise....
Zabdest bahi Jan mashallah zabdest Mola slmat rakha ap ko AMEEN
MaShAllah very nice job and information
بہت خوب بہت اچھاھے
May Allah swt bless u in every way Aameen
बहुत बहुत शुक्रिया Dr साहब
Bhut bhut shukriya Dr sahab
You are doing a great job God bless you.
MashaAllah jazak Allah Khair
Grate insan Allah pak salamt rakan
KMal Dr sb aj kl ki time me ap jesy Doctor buht nayab ho gy hain Allah pak ap ajar ata frmaye
Jazak Allah dr sahib.
ماشاءاللہ بہت خوب اللّٰہ سلامت رکھے
Sir you are doing a great job,ALLAH(SWT)aapko jaza e Khair atta karay.
JazakAllah
Dr sahb ap boht acha explain krte hen Allah pak ap ko jazae khair de
Profound regards and sincere thanks
Thanks ❤❤
اللہ پاک آپکو جزاء خیر عطافرماۓ
Aap jesay psyotherapist bht Kam hote Hain Allah jazaye kher day
جزاک آللہ خیر ڈاکٹر فیروز صاحب
ماشأاﷲ بھت زبردست چیزیں آپ نے بتائ ھیں اور بھت اچھے تریقے آپ سمجھاتے ہیں اللہ تعالیٰ آپکی انسانی خدمات قبول فرماے اللہ تعالیٰ جزاۓ خیرعطافرماۓ آمین
❤MashAllah Dr saib
Mashah Allah kream Dr. Sb thanks for your kindness.
Sir shoulder pain ki exercise be plz share kar dain
I have already shared videos on this topic plz visit my TH-cam channel @Dr Sulman Feroz
Assalamalaikum, bahut shukriya aapka.Is video ki sakht zaroorat thi.
Thanks Dr sb
Always welcome
Mere ami k sath bhe kmr dard ka msla h ye video un k lye faida mnd h, JAZAKALLAH doctor sahb
JAZAKALLHA KHAIR SIR GI 🙏 iam watch urs videos in KSA MADEENA SHARIF MASHALLHA AP BHOUT NAK INSAN HAI BHOUT AACHA LAAAGA AP KE VIDEOS DHAAK KE I LIKE URS INSINAYATH SUBHAN ALLHA MASHALLHA SHUKER ALLHUMDULLHA ❤❤❤❤❤❤❤❤❤❤
God infomishn doctr shb❤❤
Mashallah bahut achcha hai
Thanks u do much😊
You're welcome 😊
ASSALAMUALAIKUM WA REHMTULLAHI WA BARKATUHU 🌹🌹 DR.SAHAB I AM FROM INDIA AAPKA BAHUT SHUKRIYA AAPKI HAR VIDEO MASHALLAH.ALLAH AAP KO KHUSH RAKHE
جزاکم اللہ خیرا ❤
Really I got instant relief. Alhamdulilah. Thanks Dr SB. ❤
You are most welcome
Doctor sahab jazakallah khair aap bhoot acche se batatey hain
JazakAllah khairal Jaza ya Rab!
Bht thanx infomations ka God bless you wazan Kam krny k liy kooch btta dy plz
❤ good working Dr sab salam Faisalabad SE
جزاک اللّہ خیرا کثیرا
Dr Sulman,I'm great fan of yours,following you strictly n getting many benefits. You are blessing for me.May Allah bless you.Amen
Very good informative video thanks stay blessed ❤
Mashallah kafi aram hoa Hy thanku Bai
Thank U sir.
Thanks sr very nice sr ❤❤❤
Salam ada ap ne to bohat hi zabrdats bata te hain dr just m pashmeena
Jazak Allah ❤
Valuable information Dr. Saab thanks from Hindustan
Great advise ♥️👌👍
Jazakillag❤
Salman Bhai you are great
Masha allah.. Zberdust.
Sir ager bed na ho to nechy matris py kr skty hain mjbori ki wja sy
Jazakallah aap ki video bohat use full hai aapka clinic kaha hai
Please reply me
Bahut badiya zankary hai
Assalamualaikum sir I am from india Visakhapatnam ❤❤❤❤❤❤❤❤❤❤❤❤❤
Masha Allah very nice
Allah bhala kry Ap ka
are these exercises safe for me coz i had surgery of left side hip joint replacement one year ago. i am feeling lower back pain on left side.. please guide me . thanks
@DrSulmanFeroz Assalamualaikum
Aapke bataye huye exercise kaafi effective hai jazakallahu Khair,kya pregnant ladies jinko sciatica ki pareshani hon kya wo yeh sabhi bataye huye exercise karsakti hai?
JazakAllah
Great job and best camera man ❤
Nice way
Aoa,JazakAllah
MashaAllh🎉🎉
Very informative vlog
aeri k dard k liye kuch btaen plz
Inshallah doctor sahab Jarur Karenge mujhe bhi Kamar mein bahut Dard rehta hai
Kindly make video on costochondritis (rib cage muscles sharp pain)
Shukriya Sir
Thanks sir iam from India