Most effective way to lose belly fat fast | burn your belly fat permanently

Excess of body fat or being obese, accelerate your aging process. The goal should not be lose your weight, It should be fat. Most diet result in water and loads of valuable muscle loss. In this video, I have explained the mechanism or physiology of body that can help you to lose your body, fat permanently and efficiently.

[@MoizKhan-ws3jv]

Allah pak ap ko zanda salamat raky ameen

[@user-em6je3qe9h]

I admire your ability to explain science to a common man.
May Allah bless you for your work.

[@behappypositive6618]

This vedio deserves millions of viewers

[@irsafatima3881]

Totally agreed

[@farhanamateen8086]

Agreed

[@sofiaraza8390]

Allah tumhe lambi zindagi attakre..khush raho.

[@HorenShahzadi]

Me both grib gr se hu dal roti or 1 month me 1ya kbi kbi 2 br Gosht milta Hy frt NH kha skty koi hl btaen yatim hu maa Bap NH Hy 4 child Hy husband mzdor hn allaj na hony ki waja se ak son ki death ho gi hy 😢

[@Saifalirajput174]

I have been working out since 2 years and i already know this scientific info, but you explained it in best way that every beginner is understanding how actually our body works. Hats off👍

[@apkiyad9006]

JAZAK ALLAH

[@apkiyad9006]

Also make how walking video

[@user-zl9ms1fw9d]

ur observation is so wrong according to science when ever u feel hungry u must eat dont put ur stomach on empty way and do not fill ur stomach on full way. i think u still dont know what is the mean of diet and what is the mean of life. eat well but sharply my advice to u.

[@mmmsadat417]

Super super intelligent person . Allah pak Khush rakhy app ko ameen

[@royalgamer7924]

Jazakallah Bhai Hume nind se jagane ke liye Allah aapko sehat mand zindagi or nek olad se nawaze

[@homenom]

Very informative. Dr. Sb M. A bohat knowledge hy app k pass. Allah aap ko apny hifz-o-eman mein rakhy. Ameen

[@user-mg9vo1cy5c]

جزاک اللہ ،ڈاکٹر صاحب ۔۔ اللہ خوش رکھے ۔۔۔آمین ثم آمین 🤲🤲

[@reshmamemon2045]

Jazkallahu khair khairan kaseera. AAP ki Zara se bhot logo ko fayeda ho rha hai Alhumdolillah

[@AtiaadnanAtia]

Plz write ALLAH in capital words

[@user-cb6hg8df4g]

Zbrdasth Allah apko jaza e khair dy buhth acha km kr rahy sadqa e jarea hy

[@faizkhan-nu8vq]

Aap bht hi simple zuban me bht achchha explain karte hain. Works wonderfully

[@Irtazarao098]

Thank you for educating us about our health issues and their salutations
Allah pak apko behtar ajar ata karain is kaam ka

[@BeEellii]

بہتتتت زبردست طریقہ🎉🎉🎉 جزاک اللہ سر

[@nsultanasultana5249]

ماشاءاللہ الحمدللہ بہت بہت اچھے سمجھا ےء شکرآن اللہ، شکریہ ڈاکٹر

[@ahmedisultana3813]

Assalamualaikum. ..
Bahot bahot Shukriya aapka...Mujhe is video ki bahot zyada zarurat thi...Allah aapko lambi umr se nawaze..Aameen..

[@aamiryounis526]

Bhoot hi khubsorat tariqa ha samjhany ka

[@SaimaJunaid-ip9pp]

Buhot jazakallah Dr Allah AP ko bouhot Khush rakkhy

[@danishraza5840]

MashaAllah....thanks jazakAllah

[@tahiramalik6801]

JazakAllah khair
Allah pak aapko imaan aur sehat de

[@nomanjanjua1071]

Absolutely right bilkol sahi btya bss apni rotine thk krni chiea Subha utha rat ko Time sa soya or diet healthy rekha

[@tahatariq340]

Each and every word of this video lecture is worth praising.
Thank you so much for sharing you valuable knowledge.❤🎉

[@ameenasyed2244]

Shukriya doctor sahab Allah doctor sahab ko Umar daraz karo ameen Allah

[@mehmudabbas5382]

Ameen

[@TM46104]

Aameen

[@MuhammadUmar-it7xz]

Zabrdast aj tak boht sari weight loss videos dekhi he pr esi information kahi se nahi mili

[@DrSulmanFeroz]

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[@user-lf5dt2hw5j]

Boht motivational video ha Aj sa start kru gi.boht achi video bani ha

[@shanawsha203]

This is the best video I have seen on the subject of weight loss and burning body fat. You explained all the nuances very truthfully and efficiently. 👏👏👍 May Allah grant you more success and make you a means to relieve the sufferings of people. Jazak Allah Khairan۔

[@DrSulmanFeroz]

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[@Ayaanofc09]

Jazak Allah khair kaseera

[@rabiaasif9531]

JizakAllah,you explain everything in detail and effective exercises

[@saudkhan575]

Bahut aasan lafzon mein aap samjhate hain aapke samjhane Ka tarika bahut achcha hai 👍🏻

[@saquibsiddiqui1160]

Allah rubbul aalamin aap ko sehat wali lambi zindgi ataa fermaye,khoob jazaye khair ataa fermaye

[@bookworldpk]

MashAllah bhtreen vedio.

[@hafeezurrahman6464]

جزاكم الله خيرا و بارك الله فيكم

[@user-uj9ve8qs8r]

Ma sha Allah useful information.Aap bohat achae concept sai smjaatae hai . Keep it up sir 🥰

[@kashifabasi7749]

ماشاء اللہ بہت اچھی معلومات

[@M.MOOSA2015]

Dr sahab i 100% agree with you. Bohat bari weight loss kia kuch din bad phir wo he halat ho jate hai.

[@ani4u2nv]

Very well explained - everything one needs to know about food intake, energy consumption and fat burning in a very simplified manner..
Deserves a million views 👍

[@BilalKhan-tj8pm]

Very informative video جزاک اللہ

[@tyrantff7967]

بہت اعلی جناب شکریہ اتنی اچھی ویڈیو بنانے کے لیے اگلی ویڈیو جلدی بنانی ہے شکریہ

[@aliashahzad5974]

Dosre video beijhey

[@khansarehman4180]

Very good 😊 information

[@haroonrasheed3935]

G میری نیند پوری ن نھے ہوتی ہم سرسوں کا تیل یوز کرتی ہیں میرا

[@kousarsalma257]

Allah' sab ko bhi sehmat de ameen🎉

[@mohammedfayzan1795]

P
M.l😊D
😮 gu y 😊​@@aliashahzad59741 erf gu 😅😅😅😮🎉😂😂

[@yasirilyas6441]

Great JazakAllah khair

[@asrafatima7851]

Yeh video bahot informative , bahot aasan aur achay andaaz mein samjhaya gaya hai. Allah aap ko aafiyat aur sukoon ki zindagi de.

[@DrSulmanFeroz]

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[@rubinarubina191]

بہت اچھا سمجھایا👍

[@MoizKhan-ws3jv]

Alhamdulillah ap ka video aah gahi wooo baly Baly shaw0 shawooo💐💐💐💐👏👏👏👏

[@qaisarfouji1461]

Jazakallahukhair aasan tarike se samjhne ke liye

[@user-fv2wg5kx3z]

Dr Sahab mashallah bht zaberdast information hy is video me

[@ahmadsattar277]

بہت بہترین اور زبردست طریقہ

[@CharwahaGoats]

ڈاکٹر بہت اعلی ❤❤❤❤❤

[@shameembeig856]

Jazakallah khair good job

[@shahnilabukhari5303]

بہت اچھی معالجے ہیں شکریہ

[@m.yasirbhattiddadgkhan6784]

Aj kal sub ko bahut kuch pata hai bus baat yeh hai keh hum relax ho jate hain khod ko taarget dain keh me ne one week main one kg kum kerna hai ap automatic theek chalne lag jain ge

[@muzammilmangat]

Mashallah good knowledge

[@abdulwahabwahab234]

Ap ki vedio bohat achi thi m NY bhi Veet Kam krna h or es sy madad Mili h thanks 😊

[@DrSulmanFeroz]

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[@jiaali9034]

Jazakallah, marvelous topic

[@KASWAKITCHEN]

JazakAllah khair boht zaberdast

[@amarhach]

Bht asan ilfaz men bta Di reasons weight zyada hony ki ,

[@sadiafashion37]

Masllha ❤

[@DrSulmanFeroz]

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[@MuhammadHaris-lh8qx]

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[@fareedahmed4905]

Dr. Sb Jazakallaha & thanks for your very informative videos....❤❤❤

[@waseemfarooqi5777]

Jazak Allah bohat ache info de ap nay

[@andleebferoz9336]

کمر کے مسائل کا شکار افراد کے لیے بھی ورزش ویڈیو میں رہنمائی کیجئے۔Disc bulge at L4-5 level with minimal thecal sac & minimal bilateral nerve root compression
Multilevel disc bulge at L5-S1 level with minimal thecal sac compression

[@DrSulmanFeroz]

I have already shared videos on this topic plz visit my TH-cam channel @Dr Sulman Feroz

[@arslanmehmood3707]

Doctor weight loss Exercise wali video upload kr dain Ramzan k hawaly sy koi information jis sy fat loss ho.

[@DrSulmanFeroz]

Uploaded

[@user-lm8ih2em5l]

1:00 1:​@@DrSulmanFeroz

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​@@DrSulmanFeroz10:56 10:56

[@syedatirmizi8656]

JazakAllah khair

[@BUNNY-44]

You teach very well and thanks for you. And keep it up😊
Thank you so much❤

[@AbbasRafique-rp6tl]

السلام علیکم ورحمتہ اللہ وبرکاتہ ماشاءاللہ ڈاکٹر صاحب اچھی معلومات تھی اللہ تعالی اپ کو جزائے خیر دے اور اگلی ویڈیو جلدی ہی چاہیے جناب اتنی اچھی معلومات تو ضرور چاہیے

[@DrSulmanFeroz]

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[@samreentariq4927]

well done doctor Sahab you are doing good job

[@ansarimak9613]

Nice tips Jazak Allahu Kher

[@gullkhan7205]

Mashallah,buhat hi ziada help full video banai hai ap nay logon Kay liye because yahan pe logon ko weight Kam karnay ki bilkul bhi knowledge nhi hai

[@DrSulmanFeroz]

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[@MeraPunjab4068]

ویٹ کم کرنے والی ہزاروں ویڈیوز میں سے سب سے ہیلپ فل ویڈیو ۔۔۔ اللہ کریم آپ کو خوش رکھے

[@DrSulmanFeroz]

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[@asifmemon9952]

Jazak Allah khair😊

[@slarslar2320]

Masha Allah,,, jazakallah u khair

[@user-hu9qc8qi6b]

Jazakallah doctor sahab

[@Samiullahcr7]

Boht acha samjaya dr sahib boht shukriya ab jaldi se exercises bhi btaey we are waiting for your next video

[@DrSulmanFeroz]

Uploaded

[@user-qy9cn5yo8r]

Bahut bahut shukriya

[@MuhammadAshrfGujjar]

Allah may bless you.
True facts
Jabreel Gujjar nankana sahib

[@user-ut9qj1rt8w]

Meri age 53 h ghotno ki mareez hou pir bhi Thora boht walk krti hou apky k clips boht pasund h

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Apko ayurvedic treatment karona kyonki Mera wife ko bhi yehi problem tha

[@jiakhan6567]

Dr you are such a gem in this time
Please keep up the authentic work
I hope you don't end up introducing products just for the sake of money and fame like every other TH-cam dr

[@fauziasaleem8616]

Aoa... Masha ALLAH very benifitial vedio..

[@rimshasabir4548]

Thank you Sir for explaining everything in easy and amazing way✨
JazakaAllah

[@DrSulmanFeroz]

It's my pleasure

[@saleemahmad8155]

JazakAllah Khair

[@saudkhan575]

Mashallah doctor sahab aap bahut acchi video banate hain aur bahut acchi information bhi dete Hain

[@muhammadjalalkhan3909]

Best method and procedures first time i listen

[@umjihadsarwar7832]

explaining ability is great in very simple manners. Brother pls do keep up your good work. Allah SHWT may grant u the best here and hereafter, ameen. Waiting for workout video. JazakAllah ho khair

[@DrSulmanFeroz]

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[@faridaomar807]

Mohot shukriya beta very informative

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Best explanation so far i came across

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Bahat shukriya aap bahot achche se explain kiya hai .nayi video jaldi banaiyye.

[@DrSulmanFeroz]

Already uploaded

[@None25567]

Jazakallah khairan kaseera

[@muhammad6057]

Best video on this topic. Allah Pak bless you and your family

[@DrSulmanFeroz]

Many many thanks

[@zk6743]

mujhe aapki video intazar hoga dr jaldi bht thanks 👍🏻

[@DrSulmanFeroz]

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Mashalah Allah Apko jza dy bht nice informative h bhai ❤ housewife's k liye b simple diet btayn plzzzzzzzzz

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Ur the best n calm doctor

[@fareedahmed4905]

Allaha Pak bless you and your family....Love you Sir.....❤❤❤

[@DailyLife-lm4uf]

Allah apko zindge de ap ke bate Dil dimag pe asar karti haun

[@user-nh5yn5ez2b]

MashAllah 😍 doctor 😊

[@TahirKhan-sk1or]

Good Dr thanks

[@mrsali1045]

Assalamu alaikum aap ke vedios dekhne bht knowledge melty he

[@atifmuhammed962]

Thanks very informative video ❤ Allah aap ko sehat de.

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ماشاءاللّٰه‎ بہت بہت شکریہ

[@mirzasway3243]

Thanks for useful information.

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May Allah bless you, ye bht ajir ka kaam kr rahe hn aap

[@TanverUlhassan-ty3dn]

Beautifully explained With proper way!!!🌿

[@DrSulmanFeroz]

So nice of you

[@sidranawaz9226]

mashallah bht acha bataya jaldi

[@akhtarosman7765]

Appreciate your explanations, it makes sense to attain fitness

[@sabahawan1084]

Jazak Allah kher ❤

[@muhammadathar5312]

Very nice Dr sb