Lose Lower Belly Fat in 2 Weeks🔥Lower Abs Workout

Hi guys💕
Lose lower belly fat in 2 weeks with this 16 minute abs workout. It's easy, beginner friendly and effective! These workout will help show you how to get a flat stomach and lose stubborn lower belly fat. For the best & fast results, do this with good nutrition and with my fat burn workouts.
Let's get started!
FOLLOW ME💕
Instagram: / _______mizi
Facebook: / miziworkout
#mizi #mizidiet #workoutwithmizi #miziworkout

[@ruthmaliwa1793]

The best thing about MIZI is that she does very calm yet very intense workouts, they're rather inviting than intimidating.

[@nthutangsemamai9861]

L. Lljh
Lj
Llh😊

[@aiannnidabasilio8829]

This is what I'm looking for ,simple but effective .thanks ❤

[@thinhthanh8708]

Thank Mizi for this workout. I can feel my body changing everyday by this workout. Everyone who wants to have a good belly and a beautiful legs. Try this one 😊

[@marieyolenejulien7825]

CUPo🌹🌹🌹🌹

[@rominatyler]

Thank you soooo much Mizi for this fantastic video!

[@kerenebrown2147]

great workout. simple straightforward no frills. thank you.

[@Acelyn_11]

Day 1: really liked this workout! My body is shaking lol. It felt good.
Day 2: a little easier
Day 3: was hard, but I think I did the exercises a lot better
Day 4: Could only do like 10 minutes :|
Day 5: ❌ ran a mile
Day 6: ✅
Day 7:❌
Day 8✅

[@unnatidamle1816]

Update??..

[@Lisaablogs]

Your workout is very simple & effective too yea if no pain then no gain 🥂✨🦋

[@itz_ej_style]

I don't believe it , i did it. OMG this is an amazing workout
The exercises are really simple and effective ❤

[@SR-xt5zg]

I’m beginner it’s my first time n I completed only 8 minutes of this ☹️I’m feeling sweaty thanks for sharing this … insha allah I will try to do it regularly

[@user-nz8ih5pw7q]

אחותי זה מזה טוב שאת לא מדברת וחופרת וזה..פשוט עושה תרגילים וזה מושלם!!! את ממש ממש טובה! תמשיכי

[@claudettedawson8661]

I loved this workout and I am definitely going to start doing this everyday I'm just starting working out but I love your videos

[@marieyolenejulien7825]

Cuporesa🐈🐈🐈

[@Noo_313]

How did the result become? Is it effective?

[@silvialezcano9585]

Gracias por los ejercicios voy por la segunda semana

[@ailynespaldon7836]

Wow another effective workout I will try this I'm from Philippines miss mizi I admire you a lot 🥰🥰🥰

[@nadyanadezhda6581]

Mizi))) thanks for the new video. Your training is supeeeer and you are top for me❤❤❤🤩❤🤩❤

[@neihpuii9520]

Im following every morning its very easy but very good for me

[@zeeshanniazi9915]

Thanks for this workout 💪

[@fitriatuanaya8807]

I really really loveeeee this mizi’s workout!! Thankyou mizi❤❤❤

[@user-on4rp7zm6k]

최고에요

[@Julibliss]

Among all the Mizi workout that I have come across this seems to be a difficult one for me I couldn't withstand one for 10 minutes out of 45m but I will keep trying because no pain no gain. 🎉

[@gowrinanda5749]

Good workout I loved it. Thank you

[@WikiHealth]

Good exercises. Thank you

[@nandinisengupta7389]

I just began today. It's really something I can carry on for a long time. It's taxing yet rewarding. Thank you so much. I will update after 14 days. 😊

[@unnatidamle1816]

Update

[@nandinisengupta7389]

@@unnatidamle1816
Hi, it's working pretty good. I have actually lost 2 inches in my waist.. 36 to 34. I hope to do much better and I will update again after 3 weeks.

[@jasminedatuin2748]

Update

[@areejfarrukhmunir4644]

​@@nandinisengupta7389 update?

[@nandinisengupta7389]

@@areejfarrukhmunir4644
It works great. Just be persistent.

[@zeeshanniazi9915]

Love you and your workouts ♥️

[@rutujanandi5709]

Loved the workout 😍

[@GIFTYSLIFE16]

Thanks so much Mizi dear, i was expecting this workout for my lower abdomen after losing 21 kg with your workouts. Very effective, highly appreciated

[@MIZILEE]

Thank you, Melody!! So glad you liked it😍

[@GIFTYSLIFE16]

@@MIZILEE You're so welcome dear, I don't like it but I love it 🤣🤣

[@mlwenggelina1809]

i like you, perfect

[@neerutanwar3397]

How long did this excercise 1

[@neerutanwar3397]

Please tell me

[@sunainakain9132]

Great, effective n simple workout
I love it...

[@divyanshigupta9020]

Hey Mizi,thanks for this video...Can u plz share a diet plan too🙂

[@akirafans]

Love this workout 👍

[@normiyati1946]

Mizi unnie is my role model 🥰

[@owaissahab1938]

I'm beginner your exercise is very simple good job

[@Noorcreativeideas]

Greetings I love your workout because I don't like workouts with a lot of jumping Your workouts are outstanding , every movement is very good i am waiting for your videos I have request from you Please share more exercise to reduce arms and upper body fat

[@user-br2ot6ok9o]

땀구멍이 폭발했어요~~오늘도 운동할수 있게 도와주셔서 감사합니다.

[@marieyolenejulien7825]

Cupokesa🌹🌹🌹🌹🌷🌷💐🕷

[@gracetimbancaya1638]

Love ur workouts,thankyou miss Mizi❤️

[@bhawanabaral7986]

i just can’t do this more than five minutes but feels so good ..awesome ❤

[@marieyolenejulien7825]

Cupesa🌹🌹

[@itz_ej_style]

Just keep trying best of luck

[@pumpkinpumpkin7868]

i have a few personal trainer but i switch to your training instead now. like your video and track

[@Empressvictoria315]

Hi mizi!
Your an inspiration.
Can you do a beginners abs workout please.
Thanks, love you 😍

[@syedaqandeel8307]

5 days done and there is half inch difference in my lower belly

[@nyllanylla7705]

Looks so easy...but after do wahhhh my tummy feeling so so nice...❤️❤️❤️❤️

[@rachelmboya4640]

i tried it and am seen good result, thnks from tanzania, africa

[@pratibhasompur649]

Amazing. .I just love your workouts ❤

[@aafaflamchammar6692]

I am gonna try it, thank you 🤗

[@millesmtembwe2920]

Thanks so much dear. This is really helpful

[@aliremu8372]

Thank Mizi ❤❤

[@phuonghayoga5964]

Really lovely and peaceful way to begin my day this morning :)

[@zbeen6954]

I started from today morning now i m alao doing in the evnng.. let's see what result has come

[@iramta5974]

One doubt.. can we do these exercise every day of the week??
Is it good to do excercise every day of the way or one should give gaps?

[@neenalibhojraj7719]

Love your exercises👌

[@IslamSheikh-uu9mn]

, 와 3년에 지나고 해 봤는데 정말 땀 이 흘려네요 감사합니다

[@BERDEN_FLYING]

She just puplished it 1 year ago😂!

[@callme_nobara]

Every minute of this video was definitely worth it! I lost some weight thanks to this video!💕
Mizi, Thank you so much!😁💜

[@kaminiverma6763]

H&E did you fallow any kind of diet plan ? Please answer me

[@nurfisha229]

@@kaminiverma6763 if you ask me.. I always do:
breakfast: coffee/tea and bread/biscuit
lunch: plain water/coffee and rice/bread/noodles
dinner: plain water and fruit

[@marziaahmadi914]

Im gonna start doing this for 2 weeks because on 13th december i have transition to high school and i wanna look good update coming

[@rashmirajput6652]

What's ur update

[@cyntmaldita]

Thank you for sharing this video ☺️🥰

[@angelaholmes8888]

Excellent workout my abs totally felt it 😊

[@shakiramasudi1951]

This is awesome how can l download this video l wanna to start it now

[@Nothing-js4vl]

Best workout ever 💪🎉

[@TeresaRodriguez-sf8sn]

Thanks Mizi you are amazing.🎉❤

[@prathyushacreationsanddesi6772]

Thankyou mizi mam, I was started 2 days ago, it's really amazing ❤

[@zeeshanniazi9915]

Keep posting workouts without equiment love 😘

[@ainizainiable]

Love you Mizi for helping all of us and make it a lot easier for us 😘😘😘

[@vrushalikhiste8287]

Wow it's amazing workout with mizi

[@alesharofaroyah627]

Terimakasih gerakan yg anda lakukan betul2 mudah..dan sy bisa melakukannya dengan mudah

[@Babaralvi6]

Thanks MIZI 😊

[@mariaesplana4507]

Yey! Just tried it. I sweat alot.

[@architabanerjee1035]

Started on 18th September, 2023
Day 1: ✔️
Day 2: ✔️
Day 3: ✔️
Day 4: ✔️
Day 5: ❌️
Day 6: ✔️
Day 7: ❌️
Day 8: ❌️
Day 9: ❌️
Day 10: ✔️
Day 11: ❌️
Day 12:❌️
Day 13: ✔️
Day 14: ✔️

[@ldrvenice]

did u see any results

[@LubnaKhalid-qd7lh]

Thank you this work out ❤

[@user-hr6bd3ri5o]

Pampaliit po b to ng tyan at puson

[@silviamwende7210]

Have seen it now and I will be doing it😊

[@user-ek5qi2sb9v]

Wooooo i try this i fell my abs was burn thanks to your tutorial

[@madhiperera7159]

I’m doing this workout since 2 months and awesome

[@floramorales9224]

And did you see some results

[@mandathopate8426]

Thank you ❤

[@harrydelhi5662]

Really very good exercises.. love from India ❤❤

[@user-cw9cj9cp7z]

Thanks MIZI I love you MIZI. ❤🎉

[@StudyandcraftwithPuja]

How many times should we tried this in a day. Plz reply 🙏🙏🙏🙏🙏

[@basicxiqian49]

Thanks so much you’re soo wonderful! Finally found the session I needed, really good! XD! I gonna do this everyday

[@Mvillagr..]

Bárbaro , me las haré los implementaré a mi rutina de Ejercicios combinado como inflatables pesas 🏋️‍♀️ adoro hacer pesas!!!!

[@joseyjay7]

I just started. Hoping to see some changes in two weeks time

[@peakpranks2272]

any progress??

[@punambhatia1321]

Good thanks

[@shrishtihalankar5979]

Mind blowing work out 💯

[@jeanwu3482]

How many times a day is it recommended to do this?

[@user-mm2or8rn6q]

Great workout ❤️❤️

[@karinaaire3112]

Gracias es un entrenamiento muy bueno, hago tus rutinas y me encantan

[@thuthu8953]

G

[@ekraalii]

Day 1 of workout, it felt great at the end! but thhe workout was super hard for me
Will keep it up and share the results

[@Akshita2529]

Any update???

[@biancaegbosimba2910]

Hi, do you mind sharing your results?
Especially with regards to belly fat burn?

[@mehakmeggi7612]

I am doing this exercise I'm on day five i feel huge different ❤ awesome exercise

[@marymix9333]

😊has your stomach become smaller? I just want to get rid of my lower belly

[@mehakmeggi7612]

​@@marymix9333it is but you have to eat less I'm doing weekly schedule of hers i have lost 4 kg in one month with eat less

[@rajaramp6610]

Plz show me Excercises for pcod PCOS treatment thankyou

[@rahimahshehla6299]

OMG 😲 nice workout and only in 5 min I start sweating but thanks I completed it .

[@nigarishshahzad4890]

First day... very difficult but i done itt

[@epiphaniachiduza8305]

Started this today will tell the results

[@unknownuser1434]

Day 01 workout done
As normal
Day 02 done
Normal Feels no change

[@loragutierrez2633]

Great nice exercise 💕mizi

[@aigulxannazarova7455]

Thanks a lot😇

[@mostafabelarbi4200]

Thanks

[@divinealleba3266]

Thanks mizi for your new work out video, i will try this tomorrow 🥰🥰🥰🇵🇭...

[@syedaqandeel8307]

One week done 🤞

[@aqsashafiq5229]

mizi it's also hit lower belly from back and upper hip

[@bilaloitongbam6832]

I am so glad😊

[@meenaximirajkar8817]

Thank you mizi..🙏🙏😊

[@kochulemdelvine1285]

Thanks so much am gaining something

[@Bluemoon_un1gt]

thank you so much . i love you .
Day 01 : 💙

[@theartist_1667]

Complete today first time after whole week

[@charlieasenge5816]

Thanks you

[@sainyuktaghorpade517]

Thanks mizi❤