Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
ฝัง
- เผยแพร่เมื่อ 18 ต.ค. 2022
- Hi guys!
This is 7 mins routine to lose double chin fat and face fat.
And it's good to tone facial muscles and skin,
and reduce swelling.
Get slim face, sharp jawline and V-shape with this simple 7 minutes routine!
Don't forget wash your hands before do this,
and you can wear facial cream or essential oil when you do it.
Get started right now with me✨
FOLLOW ME💕
Instagram: / _______mizi
Facebook: / miziworkout
#facelift #doublechin #facemassage #faceyoga #jawline - แนวปฏิบัติและการใช้ชีวิต
Hi everyone! ❤ here is new slim face workout videos ❤🎉
th-cam.com/video/9wmASBCZppY/w-d-xo.htmlsi=Rfl76o5sGIHFD_wa
thanks
hey thank u for this awesome video! I have a question, how many days do you recommend me to do this workout to get a nice jawline??
@@Bobba54girlhello, Im not her but, for seeing results you should be consistent and never stop doing it, it can take weeks or even months, in my case it took me a month when I did some facial yoga because I combine that with some exercise too, so it helped even more, I hope this helped to you and never give up💗
@@skzreplayyy thank u sm!! imma try and stick to this workout 💕💕💗
Morning or night i have to do this?
I’ve been doing those exercises for 7 days now and a can see a huge difference! My face got smaller, slimmer specially my cheeks and even my double chin started to disappear!!! If you’re hesitant to do the exercise THIS IS YOUR SIGN TO START 💗
Is it true
@@mehjabeenali2953 100%!!!!
Seriously....I need it too much
@@pratikshajogdand5557 I am doing this for 5 days and damn I see a huge difference...if you do it 2 times a day it will effect more
Why so fake
trying this for a month, i started yesterday!!
day 1: ✅ 2x
day 2: ✅ 2x
day 3: ✅ 2x
day 4: ✅ 1x sick but did it
day 5: ✅ 1x sick but did it. my skin feels tight
day 6: ✅ 2x i can see difference!! my jawline is so much more visible
day 7: 2x ✅
day 8: ✅ 1x my double chin is less visible ^_^
day 9: ✅ 2x!
day 10: ✅ 1x my face looks smaller!
day 11: ✅ 1x AAAA IM BUSY I GOT SO MUCH SCHOOL WORK SO IM DOING 1X EVERYDAY
day 12: ✅ 1x!
day 13: ✅ 1x my face is slimmer
day 14: ✅ 2x
day 15: ✅ 2x AAA PROUD OF MYSELF I USUALLY GIVE UP QUICK!
day 16: 1x ✅
day 17: 2x✅ i forgot to update yesterday
day 18: ✅ 1x my double chin is literally gone omh.
day 19: ✅ 2x YIPPPEE i feel more confident now ngl
day 20: 2x ✅ forgot to update
day?21: ✅ 1x NO I ACTUALLY SEE CHANGES WHATTT
day 22 i think, i dunno i might have forgotten to update before: 2x ✅ i don’t regret starting this at all, this is your sign to start doing it. i feel much more confident now!
(please like so i don’t forget to update!!)
Well done! Keep going 💪🏻💗
Update
Watching your progress everyday keep it up blud!
Keep going 🔥
good luck😁
like to remind me to do this because i will forget otherwise
Hey did you do this? Any update?
@@durreskitchen yeah I did. It actually worked but you just have to do it for a while before it works
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
thisssss 💜💜💜
thank you! I'm gonna come back to this comment
Doing this 🙉 (pla remind me to it!)
Day one: ✅ Nothing changed!
tysm I needed this ❤❤❤
@@sxr.chkiddoAnd?
just decided to do this everyday for a month and realistically record my results:
Day 1: ✅ no changes but i like how relaxing the exercise is
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅ STOP I THINK MY CHEEKS ARE GETTING SLIMMER
Hello im really afraid to try this does it really works?
And?? And????
@@faham5148 either ways its still better than doing nothing
I am doing this excercise since last 3 days and will do till 2 weeks
Day 1- felt a little burnt in lower part of my face
Day 2- it felt burnt today too
Day 3- did it, my jawline started to get visible
Day 4- I was feeling the tightness in my face skin, its the sign!!!🎉
Day 5- I did this before sleeping because of my busy schedule and now my parents are also saying that my face is becaming short and glowing, i can clearly see my jawlines
day 6- I am really happy by seeing the changes everyday, my jawline is getting more sharp🤩🤩
Day 7-❌
Day 8-❌
Day 9-❌
I was not able to do this exercise for 3 days because i was having high fever and i will again start it from today
Day 10- Feeling a kind of burnt in the lower part of my chin and as i didn't did this exercise for 3 days my progess declined😢😢💔💔
Reminder:- Stay Hydrated!!!
Day 11- ❌
i am still having high fever i will resume this when i will be fine🤒🤒
Day 12-❌
Day 13- Finally i am fine i will resume my exercise from today
I did it after so many days and feeling fit from my face, my lower part of faced was getting tight💫💫
Day 14- I can clearly see my neck bone , i am really happy with this results i will continue it for one more week to get perfect results
Day 15- ✔✔
Day 16-✔✔
Day 17- ✔✔
Day 18-✔✔
Day 19- ✔✔
Day 20-✔✔
Day 21-✔✔
Finally i got the perfect results but u have to continue it if don't want to get double chin again
I feel good with this results i have perfect jawline and visible neckbone
Remind me by liking the comments plz
how many times a day do you do it?
@@L.oxf1once in a day
Do take your meds❤ Get well soon
Results?
You alright now?
Whoever reads this, I pray to the universe to cure all your diseases and to remove all your pains from your daily life. 🙏🙏🙏
I really needed that. Thank you 🙏 🩷
thank u
awww!😍
Wishing you the same ❤
Thank you for your kindness
Ameen❤
I've been doing this for five days now and I must say that while doing it in front of a mirror, I feel confident as I observe myself. I am doing something for my face, my personality and for my confidence.
Thank you MIZI!!
*I am your big fan*
Did u loose cheek fat
@@leahzodiacxxx2528 I didn't notice that
may u be promoted to air conditioner
Day 1: Done
Day 2: Done
Day 3: Done
@@homeshots2938keep going!
Going to start doing this everyday
Day 1: ✅️ I felt a burn & it did hurt a bit
Day 2: ✅️ Felt relaxed
Day 3: ✅️ Tired but succeeded
Day 4: ❌️
Day 5: ✅️ Did twice bc of yesterday
Day 6: ✅️
Day 7: ✅️
Day 8: ✅️
Day 9: ✅️
Day 10: ❌️ was lazy
Day 11: ✅️ x2, can see a light difference
Day 12: ✅️
Edit: After a month of ❌️/✅️ I highly suggest this workout. I feel much lighter & my face feels tighter than before. Besides this workout, I do other workouts & I'm careful of what I'm eating. We shouldn't be ashamed of how we look! We're perfect in our ways ✨️
😊
😊
😊
Your very smart 😜
Y’all Better not be lying in the comments.
Edit: ok ok I got convinced in the replies so imma try it
Trust me, they are not. This is the best facial workout video out there giving amazing results
AHAHA FR. nah but I’ve been doin this for 2 days and it’s burning but I see sum a tiny bit and ima be doing this for a weeks so am excited to see the results and I’ll tell u pooki
Do that full video 2-3 times a day. Trust me after 1 week your fege gets so slim!
Ayt @@StaySkz_.42
I will try it out😢 i hope so will work@@StaySkz_.42
Just decided to do this everyday because I am so insecure about myself
Day 1: ✅ hurted a little bit, no difference yet though.
Day 2: ✅ no problems at all, it was so easy to do it today.
Day 3: ✅
Day 4: ✅ definitely starting to see difference in my jawline, but not when it comes to double chin and chin fat, it's still there.
Day 5: ❌was way too tired to do it, but i'll do it tomorrow
Day 6: ✅
Day 7: ✅WOW.. I CAN SEE SO MUCH DIFFERENCE FROM DAY 1 TO NOW.
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ❌was way too tired.
Day 12: ✅
Day 13: ✅
Day 14: ❌was too tired to do it.
Day 15: ✅
Day 16: ✅
Day 17: ✅I CAN SEE SO MUCH DIFFERENCE, WOW.. Will keep going until I'm satisfied with the results, but I probably won't update that much while doing so.
UPDATE AFTER 1 MONTH OF DOING THIS, I didn't put like the day 18: ✅/ ❌, because I didn''t feel like it. But now I'm updating once and for all. So it has now been a month, from the start i already had a very great jawline, a little bit slim face, but double chin. After this month of doing this, i've got an amazing jawline, a very slim face, a more thin and long neck, really slim face, just everything my face needs. I've also been doing 2-3 other exercises, and i will still keep doing them. To this day i'm so happy to have these results, my face is so beautiful, and i can definitely recommend doing this as a side exercise while doing a little an other exercise that might do a little bit more change. But either way, this exercise video definitely helped!
Ok, can i tomorrow ask you for any results?
DO IT GIRLY
@@SZ-MS The results won't come in that quick, but i'll gladly say when i can see some new results
@@dallust ok
U can do it..keep going
after two months of doing this excersice ive noticed a lot of channge, even my family told me that I looked different and they pointed out that I had lost a lot of my face fat!!!! thank you so much!!! :DD
Did you do it twice a day or once?
@@user-dj9bs1ej1zonce
@@user-dj9bs1ej1z 3 times the best
@@user-dj9bs1ej1z once every second
this is my 7th day of doing this once a day and my neck muscles are much more visible and my face is slimming down quite a bit! to everyone who is un sure if this works it really works so well and I encourage everyone to never give up and keep going until you reach your goals!!
edit: updatee I recently started doing this and the 9 min one when I have the time right before bed, and results aren't instant you gotta be persistent! but it is worth itt
Day 1: Felt relaxed after all the workouts I done.✅
Day 2: No difference but relaxing.✅
Day 3: I noticed a slight change in my double chin. It was much smaller than usual. I am also dieting and working out every day.✅
Day 4: WOW! I noticed my neck muscles are more visible!✅
Day 5: Really relaxing. Face is slimming!✅
Day 6: OMG. Mizi this workout is awesome. Cant wait to see more results on my face!✅
Day 7: Completed.✅
Day 8: I feel much more confident with my face now.✅
Day 9: Was SUPER tired and this got me relaxed!✅
Day 10: YES!!✅
Day 11: Did it again. REALLY lovin my face!✅
Well guys it's been 2 months now and my face HAS changed. DEFINITELY recommend this workout and dont stop!!! 🩷🩷
just adding a reply for extra motivation to you & me! good luck and let us both get our desired bodies♥
Best of luck
Can u share what you eat ? For dieting ?
seeing this is a lot of motivation thank youuu💖
Heyyyy...now what's the Result.... Plz tell me
와 이런영상을 왜 이제야 알았을까요..😢😮하고나면 완전개운하구 얼굴정돈되는 느낌들어요!!❤❤영상 만들어주셔서 감사합니다😊
I have been doing it for about a week and i must say you can see a difference. This workout is so relaxing and fun to do. Thank you Mizi!
does it leave your neck long idk i dont want my neck long
No it will not leave your neck long that is not possible of the human body
No it will not leave your neck long that is not possible for the human body do not fret
@@albedox6428 will it remove double chin??
@@sansynayak2526 yes
Doing this every day until I see a difference
Day 1: I don’t feel a difference right now but from the comments I hope I will soon! I also did a daisy leech workout and a slim hands one before this so it was more of a warm down! ✅
Day 2:✅
Day 3:
Day 4:
Day 5:
Day 6:
Interact to keep me motivated, although I might miss some days because I have a cruise!!!
* EDIT*
I honestly forgot about this comment lol. I have been doing it for about a month now and I can really see a difference. You guys should def try it!!!
keep going!!
Any updates?
Hey, come on. We can do this
YOU MISSED 8 DAYS COME BACK
Please update I want to knwowwwww
이 루틴이 너무 좋아요....😊....2주만에 결과가 나왔네요
I didn't expect this to work but DAMN THIS REALLY WORKS!! if you're doubting if you should do this or not, please do it!! this worked much better than the other exercises I've done.
this by far has to be one of my fav workouts . whenever i finish i feel more confident in myself and when i look in the mirror i feel much better . i hope that everyone who does this workout will feel more confident and proud of themselves . dont give up :)
does it acc work cuz I hv rlly big double chin..?
@@karxnaa Kind of but it is not permanent.
I do it anywhere between 1-3 times a day. I am only on day 6 and have noticed major improvements in the definition of my cheekbones and my jawline. thank you Mizi!!!
how many times a day do you do to get your results i just started!
@@Arwyn_xoxo Most days I do it twice, morning and night. If I only do it once one day, I'll do it 3 times the next day. To help you can do other workouts or go for a walk or run, because losing weight in the whole body is the only way to lose fat. You cannot target weight loss. You can target muscle gain, though, which is what this is doing. Another factor that can help is a calorie deficit. Hope you go well! (The other info I gave you is just incase your trying to lose weight everywhere, like myself)
does it acc work cuz I hv rlly big double chin..?
@karxnaa it helps but it'll work better if you're doing exercise for your whole body too
I do this once a day. And now on day 3. I can really see the difference. I will try to do it 3 times a day😁
Doing this for a week:
-Day 1: ✅ Felt really relaxing but obviously I can’t see a difference.🦋
-Day 2: ✅
-Day 3:✅
-Day 4:
-Day 5:
-Day 6:
-Day 7:
-Result’s:
I've been doing this routine once a night for about 3 or 4 days now, along with intense cardio workouts and a healthy diet, I must say it's working magnificently! I've never had a chubby or round face, I may add, but I have definitely noticed differences!
i am starting this face massage today and i will keep you guys updated 💕
i will do this every day for once.
i have chubby cheeks and no jawline 😭 i am here to change that
i am 16 years old
53 kg
i do cardio twice a week
i’m starting to eat more healthy
and i drink 3L water everyday💧
( sorry for any mistakes english is not my first language )
day 1 : 🌱 did this (obviously nothing changed yet)
day 2 : 🌱 done
day 3 : 🌱 done
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day 7 : 🌱 done ( nothing have changed yet)
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day 12 : 🌱 done (i think something changed not jawline, overall my face but i think it's just my delusion 😅)
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day 31 : 🌱 done (yay i did it for one month🥳 i am gonna keep it real for u guys , i am seeing very small change, but i am not giving up💪 cause i dont think u can achieve anything that easy . remember you have to be patient .)
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day 62 : 🌱 done ( yay i did it for 2 month 🎉still i am not seeing any dramatic change but i noticed that my jawline is little slimmer and overall my face seems more attractive( i hope its not my delusion ))💓
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day 93 : 🌱 done( 🎉i can't believe it's been three month that i am doing this workout , i don't see any dramatic changes so i decided that i am going to do this workout with this another face massage video
here is the link✨ (th-cam.com/video/d5lk-pqIaSw/w-d-xo.html💧)✨
i will do this both for now on and keep you guys updated💪🏻)
day 94 : 🌱💧done (both done ,my face feels more relaxed )
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day 123 : 🌱💧 done (yaayy🎉its been 1 month since i started doing this face massages together !!! not a big change but i think my face got little bit slimmer and my jawline is more noticeable ❤️)
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day 153 :🌱💧 done(yayy🎉 i did this workouts for 2 month. OMG!! guys no one knows that i am doing this face massages but my friend told me out of ordinary that my face was looking slimmer and my jawline was more noticable 🤯,i am so happy and ofc i will still continiue to do this workouts 💪🏻💓)
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😕I QUIT THIS WORKOUT
its because i think i didnt recive change that much, keep in mind i did this workouts every day for half a year 😖
BYE THE WAYY!! thank yall for sweet comments it meant alot to me 💓💓💓🌸🌸✨✨
omg well done! congrats for being so dedicated and good luck!! I hope you start to see some good results! you deserve it
@@Random-js6emTHANK YOU SO MUCH 💕your comment made me really happyyy it means a lot to meee 💘💘💘💘💘✨✨🌸🌸💕💕💕
im here to cheer for you! good job! i feel motivated by this
@@ramonozaurrox3210THANK YOU SO SO MUCH !! 🌸🌸✨✨🌸💘💘💘you are so sweet ❤️ i also felt motivated by your comment❤️❤️❤️
oh my gosh you are doing so well !! good job
I only ever get to start following different exercise videos but never really see any results. But super excited for the first time, I have a BMI of 26.4 and I have been following this exercise for 10 days now, and after years of being overweight, I now can see a jawline on my face. 😀
Today is the 3rd day doing this exercise and I must say it feels really nice. My face feels relaxed. I'm going to continue this. And Mizi your smile is beautiful ❤ Don't ever lose it ☺ Thank you for the exercise
it's super relaxing to the face muscles and I didn't expect that! thanks.
Any results?
@@leasiabrown8697 Actually yes I lost a lot of face fat, but I won't say that this was the only exercise video I followed. I did some other workouts that helps full body fat burn. This exercise is relaxing that's one of the main reasons why I follow this. Good luck to you dear ♡ I hope you'll get your desired results soon ♡
@@kpopcorn2005 what other work out videos did you watch to get lose more face fat?
@@kpopcorn2005 yep same with me I do a full body fat burn work out after tht I do this relax myself.. I want ask a question do u use any serum or oil while doing this or bare face like my skin is dry so..
This feels really great, thanks for another great session.
It’s my first day and I can feel my face saying thank you for the lovely massage I gave it. It feels so nice! Thank you!
와.. 진짜 멋있네용~😯
정말 감사합니다☺
I've tried to do this a few days now. One thing I really noticed is how my face is not puffy anymore when I woke up in the morning! Thanks Mizi for making this tutorial 😍
how many time you have to do it in a day?
@@roshni_vankani899 I do it one per day and I am at my 4 day now, it's much better
Out of all my workouts I try to do every day, this one’s always my favourite ❤❤
Day 2 doing this face massage. Feel completely relaxed and less puffy. Will do it daily once. 😇
*edit* - Day 3. Feel relaxed always after doing this face massage. Less puffy too. ❤
Day 4 - looking good😇
I never getting bored doing your exercises even when I am tired ..😴 Super easy and relax ✨ Thanks 🤍
Hi! I'm trying this as someone who as always been self-conscious about their lack of jawline and round face. And at first I looked at this video and thought that it definitely wouldn't work. Looking at these comments, they have filled me with such hope and I'm so excited to try this out and see if it works!
Day 1: ✅ I felt that my face was really sore and massaging it was very relaxing!
Day 2: ✅ I don't see much of a difference but was very relaxing.
Day 3: ✅ No changes yet but my face might be feeling more relaxed!
Day 4: ❌ In the car i did a few exercises on my own but not the entire thing.
Day 5:✅ Today was good, my face wasn't sore. My friend asked me what i had done because my jawline was looking sharp.
Day 6:
Day 7:
Remind me to update!
Pls update!
Update plzz
얼굴의 혈이 자극되어서 그런지 너무나 시원해요. 긴장도 이완되고요❤
I love following your exercises, thank you MIZI
day 1: my face feels good after this and its only 7min love cant wait to see the result
Doing this exercise for 2 weeks ❤
Day one: WOW- my face is like so refreshed and relaxed 😌
I have been doing these exercises for about 2 months and if you want to get a really good result, you have to be patient. because it takes a long time to get results ☠️
Are you sure ? 🤔 because I am getting the results in 1 week 😍
@@rudrakshivatsbts2995 Yes, I am sure. Also, it is impossible to get results in 1 week. Apart from this video, I have been doing face yoga for about 5 months and I started to get new results. The results of facial yoga take a long time. As a result, your face shape changes and this does not improve in 1 week. You can't lose facial fat in 1 week. People should not hope unnecessarily. Face yoga really takes patience and time
@@Maria_0911 ya, I agree with you but I have tried many videos for 3 to 4 months but none of them worked. As I got this one I tried it and I started to get my results faster than any of the previous videos .
@@Maria_0911 i think nu but i think yes to, but in different people the results will be different n thats true, For me it can be fast, if you want to be fast the results you have to be in a calorie deficit, don't eat high fat food and also drink lots of water as well as other Mizi workout, that way the results will be fast for me. I've done it and the results are fast tho ^^
how long ?
1st day: it was great to find this
2nd day: did it first in the morning and feeling fresh and new.
Day 1: smooth & relaxing exercise. will update over 2 weeks & note any differences!
Day 2: my neck hurts a bit, but other than that no changes ^^
Day 3: did this in the early morning because I feel asleep last night 😴my chin looks better but I still have puffy cheeks :(
Replying here, comment back when you hit the couple of weeks!
not only is this exercise working wonders on my double chin but it also is very relaxing. I never realised how tensed my face is.
Hi, I'm doing the workout too, how's that going for you?🍍
@@TabataChanToon Glad to hear that you started doing it! I got all my baby fat to go away, and my face never felt better! I did use some others things for my chin ( guasha etc), though.
I was never seen before such relaxed and awesome exercises before .wonderful ma'am
Well, this is my very 1st time of doing this exercise, this was very helpful for me and im feel more comfortable with my face now😊 Thank you and Kamsahamnida Mizi:)
i’ve been doing this for 3 days and although i haven’t noticed a difference in my double chin my skin around my neck and jawline has gotten pretty tight instead of loose like it was before. i will keep updating !
Started this and will let you guys know its its worth it :)
Day 1 - was good & calming
Day 2 - jaw and neck part started burning today , no changes as yet ( did morning and evening )
Day 3 - unmotivated see a slight difference
Doing it for a month like so I can updates ❤
update :>
Well can we do this by sitting down or we have to stand to do the workout??
Update
Tell us😢
I did this workout for 10 days only. I could see a bit changes not soo much 🙂 but then in one of my family function, my relatives started to say that ur face hv been slimed i was literally shocked then i deeply show my face then wht MY FACE HV BEEN SLIMED JUST IN 10 DAYS BUT I DIDN'T STOP THERE I DID THIS WORKOUT AND THIS IS MY 15th DAY 😁😁
FOR THE BEGINNERS I TRULY SAY THAT DO THIS WORKOUT FOR A MONTH YOU WILL DEFINITELY FIND CHANGES IN YOUR FACE 🔥💪
Day one: it's a great feeling 😊
Day 2 : feel relax
3rd day krlo larkii❤
YOU CAN DO IT!
❤
Not only I have noticed the difference after doing these exercises regularly but also it helps face muscles relax and feel nice
I'm going to try this exercise and keep you guys posted.
Day 1: No difference
It makes your skin look better too. I have been doing this for 2 weeks and my coworkers told me today that I somehow look healthier than before. I guess my blood started flowing and brought back the color to my cheeks 😚
To anyone scrolling through the comments to see if this works-I've been doing this tutorial for just 7 days (twice a day ).My face got slimmer,smaller especially my cheeks and my jawline is more defined.IT really WORKS!!
THANK YOU MIZI FOR THIS AMAZING TUTORIAL!😭💗
heeeeey just wanted to ask if you dieting or reducing your food or calorie intake at all
Please let us know if you're okay? Did you diet or not?
Okay, here we go. I am going to do this routine 2 times a day, I will come and tell you my results next Tuesday, wish me success! 😌🙏🏻
TRYING THIS EVERYDAY:
Day 1 - ✅ Did it late at night and my face feels nice, but no difference!
More more Face workout!! Im love it❤️❤️❤️🙏🙏
I need to start!! Please like and remind me to do this!
Крутые и действенные упражнения и приятная музыка! Мне очень нравится, делаю уже 3 недели перед сном. Эффект был виден после 3 упражнении. Буду продолжать работать над собой! Благодарю Вас за ваш труд! 🙂
Commenting here so I can update my progress and let you know about the results!
day 1: so there's no results yet obviously but the slight pain around the jaw hurts
day 2: so i am slowly but barely seeing results, the pain in my jaw is still there but it's getting there!
day 3: there is a bit of swelling, at least for me but i did notice a slight change in the cheeks.
day 4: We're getting somewhere, the swelling went down a little (I probably did something wrong) but everything is good.
day 5: Despite being tired, I still did it. My face muscles became a little looser this time (didn't realize I had a lot of tension built in).
day 6: There was a lot of tension in the Sterno muscle when I massaged it, hopefully that will clear up soon.
day 7: WE HIT A WEEK! We're making good progress here! my cheeks are slimming down, there's a noticeable difference in the face when I look in the mirror.
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edit: please leave a like or comment so I can come back to this and won't forget
some people in the comments seem sad that after doing this routine and then stopping, the results go away, but that's how all exercise works: you have to continue to maintain the affects. also a lot of these are just really good for your health and wellness when it comes to tired eyes or aiding in facial blood circulation etc. :) so you can think of it as treating yourself or as part of your skincare routine!
I'm feeling very positive after reading the comments. Gonna start doing the exercise from today i.e 10th June, I do hope I get good results like other viewers. And to all my fellow people, lets not give up and be consistent with the exercise. I guess see you tomorrow for the update.
I'm starting today too, let's push through together! ⭐⭐⭐
Same here
girly come backk where's our update!
I'm starting today!! Goodluck
I started about 4 days ago, I've also been using a gua sha tool and I have to say I definitely see results stick to it!!
Thank you so much. You have a positive smile❤
doing it for 14 days! (started yesterday)
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Yeah!! My double chin is almost gone 😊 today is the sixth day and iam doing it twice a day. For anyone searching for a relaxing and comfortable exercise and have a quick result this is for u. ❤
Day 1: Just starting.
Day 2: nothing different, but going good
Day 3: no reasults at all
Day 4:tiny changes
Day 5:
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day 21-29
day 30
Doing this everyday 2x until I see changes!! (START 5/29)
Day 1 (May 29th) - ✅ it felt nice to stretch tbh! Except that last one feels kinda strange and weird- but it doesn’t hurt
Day 2 (May 30th) -
Day 1
✅ perfectly completed.
Day 2
✅ It give relief also , loved it 🤧
Doing this everyday and updating!
Day 1: It hurt a little bit but overall good
Day 2: Some of the massaging hurt but it was overall good!
Adding this to my daily workout, i'll update daily :)
Day 1: ✅ (no physical changes but I feel confident!)
Day 2: ✅ (no changes but my neck feels longer 😭)
Day 3: ✅ (looks about the same but I'll keep going)
Day 4: ✅ (I can see some small changes under my chin)
Day 5: ✅ (my jawline is getting more defined and when I open my mouth wide my double chin is less noticeable)
Day 6: ✅ (about the same as yesterday)
Day 7: ✅ (One week done!! Definitely looks different since when I started this workout)
Ty !
Thx for sharing
Day 01: done will keep doing it
Day 02: feeling good after completing it💎
trying this with 2 other hand excersizes!!
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Thank you Mizi. My face look smaller and glowing 😭😭 thank you
how many days u workout
@@diptidogra6957 twice a day, morning and night before bed. You can see little result even in first day
You see the results in 30 days ?
Would the facial massage lead to loosening face muscles in the long terma?
Midge, thank you very much❤ This is the first time I've done this massage and I can already feel the changes!😊
Day 1: ✅ Feeling Relaxed 😊
Day 2: I will do it tomorrow
trying this for a month!
day 1: obv can't see a difference yet, but my face feels relaxed :)
For the past years I've been making not so healthy life choices, so before school starts I decided to turn over a new leaf. I made a workout playlist, and I'm ready for workout summer!💖 Never give up!
Best of luck girl 🎉
that’s so awesome! how’s it been going?
doing this for two weeks !
day 1 -✅just finished it, i was a bit ticklish at first but tbh it got fun and fast !
day 2- ✅ it was pretty easy !! but i felt a little sore after, still no difference, just a tiny difference, my skin feels tighter !
day3-✅ still no big difference !!, it was easy and quick
day4-✅ same as day 3, but felt even quicker..
day5-
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Come back, give us the reviews🙂
I’ve done this exercise for one week now and here are my results so far. My chin area is much more defined and I’m slowly starting to see my jawline. My neck is slimmer and my face isn’t as puffy anymore. What really surprised me is that my collarbones feel more prominent. I never paid attention to them until now, but after doing this workout every day, I can feel the difference
Update: I’m on week three now, and to be honest, I haven’t seen that much improvement since my first week. There’s been almost no changes in my face, but my neck is slimmer so that’s a positive. I’ll keep doing the exercises to see if anything changes over more time.
Today is my 3rd day of doing my facial exercise i already see a difference. Thank you Mizi have a nice day .
That felt amazing! Thank you so much!❤
Thanks, Kelly!!❤️
I love your workout MIZI. All of them are doable❤️❤️❤️😇🌹
I’ll try this for 3 weeks because I’m going to a trip, I’ll keep you updated
Day 1: I did it one time, but I feel my skin stretching a bit
doing this for a week! keeping y'all updated!
day 1: ✔️
night 1: ✔️
day 2: ✔️
night 2: ✔️
day 3: ✔️
night 3:
updatee
@@gabriellafabiyi7399haha so I gave up for about a month 😭😭 but when I was doing it consistently along side her other jaw workout, my family members pointed out the difference and I was like whaaat u can notice?? so yeah it works! I just got lazy but hopefully I can restart!! 💗
🫧night 1: ✔️
samee after two weeks of doing it, my jawline started geting better. even my brothers and friends noticed it too. I love this workout sm
Good job you got this !!@@taecookies6121
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Day 10✅--->it does change but slowly
Day 11❌
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Day 15✅
This is the face workout that works best. I used to do this all the time and my face was so slim. But then I stopped doing this and now my face is chubbier than it was at the very start. I'll be doing this again!! ❤❤
IT REALLY WORKS THANK YOU MIZI!!
Started today and going to do this everyday and keep record and update:
Day 1 ✅ - A bit sore but defo worth it, can already feel my face lifting better
update?
helloooooo!!
im going to be doing this everyday along with the oppserve slim face exercise. c:
day 1: ✅ did both! i feel so refreshed for some reason! this is so great to do before bed since the music is sooooo relaxing.
day 2 ✅ did both oppserve's and MIZI's 😁 - i dont see a difference yet but its only the second day sooooo 😅
day 3: IM SORRYYYYYYYY im deadly tired. i will do it 2X tomorrow, sorry!!
Trying this before summer!
DAY 1: ✅
I love this!!😍 it’s so relaxing that I’d still do this even if it doesn’t work on me, I feel so relaxed thanks!
Decided to do this everyday! I'll keep going back to the comments to get motivation!
Day 1:✅ Did it for the first time, my face actually feels better! Great start for a first day!
Day 2: ✅ Did it once more, and feeling great! Starting to see some little changes!
Day 3: ✅ So I've been noticing that my adam's apple is showing, must be a sign it's working!
Day 4: ✅ Another day of continuing this face workout, minor changes are showing!
Can't wait to see your result. Good luck! ^^
hope it's going well!
Hello Mizi. Thanks for this amazing routine! Please share some anti-age face and neck exercises! Thank you
смотрю это видео первый раз и первый день, не знаю как насчёт результата в будущем, но могу уже сказать, что даже после одного раза я чувствую, как напряжение снялось! спасибо за видео!
Day 1: Relaxing but no changes yet!
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After doing that intense cardio this is just comfort zone for me❤
I love this work out! It’s gonna help a lot! With my chin!!
doing this for 2 weeks!
day 1: doing this twice, isn't painful at all
day 2: twice
day 3: twice. no difference yet!
love this it’s fast and easy and shows quick results, thank you!!
미지님 너무 감사해요~ 제가 좋아하는 최고의 영상이에요~