Great change in scenery to give some extra motivation...lol. On another note if you can give instructions on what muscle to squeeze when you're doing the various routines, eg, glute, core etc. to ensure you're getting maximum benefit from the workout it would be a great boost.
Ooooo 😍 loving the scenery 🤩 No workout from me today, I'm still not feeling 100% but I'll be catching up on my rest and smashing it as soon as I'm feeling better 🤞🤞
I've doing your workouts for the past 3 months now (started in 12-19-22, weighing at 290lbs) and now I am doing it more than before by 2x or 3x a week and honestly it help me alot, especially losing at total of 25lbs (currently 264lbs) and I will continue with you guys workouts and surely it saved me a lot of my overall health, I thank you Juice & Toya!💪🏼🙂✨️
We need more updates from sis,it’s 7months already,how is it going? You got this,even if you fall back always remember you can still get up and keep moving!!!
I love to preview the workouts the day before so I can mentally prepare myself for what’s to come. Looking forward to this workout & loving the beautiful beach scenery 🏝
I like your guy’s videos because you make your content about being genuinely healthier and stronger rather than having clickbait and unrealistic titles like “achieving thigh gap” and “waist slimming” which only makes ppl feel like they should only workout for looks. So thank you!
I just slammed my fatigue, negative chatter, body shaming and all the anxiety around that doesn't serve any purpose! Feeling energized inside, while sweating outside 😘 Thank you Juice & Toya💪 More power to you both and to everyone who attempted this🤘💥
Thank you for this workout, it helped me like non before. And it helped my wife as well, because we were doing it together, like you of course :) But I learned that for successful body transformation you must be hard motivated and train hard af. Many people forget that diet is more important than training. Percentage wise, diet is 70% and training is 30%, that's the rule. If you are beginner, you need help about training and calculating calories, so its better to pay personal trainer or find some online tool for creating diet for you. My wife made great transformation and lost 25kg, but she used diet plan from Next Level Diet. At least she told me she did that :D
You guys are the best thing that happened to me this year istg these workouts are the only thing that is keeping me sane.. my mental and physical health is better because of you I can't thank you enough I didn't escape a single workout since the beginning of this challenge and I loved every single one of them ❤️ tyyyysm!!!
Wow I cant thank you enough J&T, you have transformed my life from Pre-Diabetic diagnosed to almost fit dad for my young children, I am in UK, crazy long hours, I have try traditional gym etc etc, non worked, So thank you guys, still need at least another 2 months to be ideal weight and fitness, Love you, Guys here its working keep going, I have done it whole months daily except 2 days, after night shift before shower I do this, find away make time and keep going, dont look at the scale, dont bother about mirrors at our stage, just keep going, xxxxxxxx
so yall are the best! I had to change my routine of using the treadmill and weights as I seem to have hit a plateau with conforming my body! Good workout!
Didn't get to this workout until 8:30pm due to just be "lazy" today but since I'm working on consistency and keeping promises to myself.. I decided to go on and get up and get it done and I'm so glad I did this is by far my favorite workout not only from the challenge but from this channel!! Will absolutely be adding it to my favorites and returning. Now just to finish my 64oz of water for the day.
I love to preview the workouts the day before so I can mentally prepare myself for what’s to come. Looking forward to this workout & loving the beautiful beach scenery
I am an advanced exerciser of over 20 years and am always looking for new workouts on TH-cam. I just found your channel and am LOVING these workouts! you guys are so talented because the workouts are creative, fun yet challenging, and are done extremely professional. I love the way you give a rundown of what to expect in the beginning, and the videos are just so polished and nicely done. Love them and I am looking forward to doing many, many more!
I love these workouts because I can do them at home and not be embarrassed if I can't get the steps right! Also, I'm 54 and don't really need that hi intensity workouts, so these are perfect!!! LOVE THEM!!! You guys are awesome!!
Hallo ihr zwei, vielen Dank für eure tollen Workouts. Ich komme aus der Nähe von Hamburg und genieße eure fernen Workouts. Ich bin seeeeehr geschafft, aber es lohnt sich immer wieder aufs Neue. Ihr seid ein ganz zauberhaftes Paar. Ich wünsche euch, euer Zauber füreinander geht niemals verloren…❤❤❤
the beach is so fun and i like the change, but also i love the modifications on this one. i can do those and get thru the whole workout while i build up to the more advanced part.
You're absolutely kicking my butt with all your workouts! I can't believe how much I sweat and the progress I've made. Thanks so much for doing what you do! Can't say it enough. Love you guys and please keep it up and hope you take over the market 💪♥️
I love you two ♥️ the duo/ partnership is beautiful. I love the way the workouts are broken down, how you show different ways to complete the same workouts, the video editing is super creative, & your explanations to each workout is helpful. It’s the full package! This channel is just super awesome, I’m grateful for it. ♥️✨
One the most effective HITT workout videos out here on TH-cam. I tend to get bored easily if I am doing repetitions, absolutely loved your workout! Will be recommending to all my friends
This is exactly what I needed... a Cardio workout that helped me sweat and melt off that fat, I am drenched. THANK YOU! I Love your workouts...please keep these coming, I appreciate all that you do....EXCELLENT CONTENT :)
Loved this break up routine. It kicks your butt. I love the finishers you guys do in some of your workouts !, I was waiting as soon as it said workout over. lol but no finisher legit cool down been here for two weeks now. Random found and loving it. ! Have a great Wednesday everyone.
Loved this, and loved the beach scenery. Been doing mostly yoga and walking, and more recently Pilates, for the past few years, so I've been needing cardio challenges, and this one was great. Very much appreciate the modifications, as my 65-year-old body doesn't love too much high impact! Thank you!!
I love this workout! It sure tires me out but it makes me feel amazing and alive! I did take a two minute break at 50% but did few modification so I feel that a break is fitting haha! Your workouts never fail to amaze me! Thank you for helping a lazy teenager like me get fit lol ♡
I just finished this on vacation. I discovered your channel about a month ago and I love the set up of your workouts. I do weights when we’re home and mix it up with cardio and I do cardio when I’m away from home because no equipment is needed. Thanks so much for helping me get back into a healthier lifestyle.
W3D2 - 30 minute Full Body Cardio HIIT! About today: I had a plethora of tasks to do but for the first time in my 63 yo life, I said no to tackling the tasks first & yes to putting my wellness fist. This cardio did not disappoint & now I have energy to the other items - feeling good! #summerreadychallenge #recovery #foodisfuel #consistency
Thank you for the workout videos. I got tired of seeing the "same" workouts from the same group of people. I needed some diversity to look at. 🔥Great job and keep it up.
Saw your video and I "said what are they about?" Well you're the real thing, I didn't make it all the way through today, but I will in two weeks from today. Inspired by your video, thanks for sharing,.
Just like once Chris Brown said. “You Thought it was over?” Lol Love this workout! It’s my Friday night workout after a long week of work! All the way from Manila ❤️
I've only been working out a month now & I feel like this work out made me feel amazing like I'll eventually get the hang of this work out thang. Thank you guys so much for this easy to follow routine #Excited. Plus the confetti on the screen @ the end added to my celebration of getting through a full video #betterbody #oneday@atime
Love the change of scenery! I live in the mountains of Colorado, so it's nice to feel like I'm on the beach once in awhile! I'm sweating like I'm on the beach! Loved the workout! Sweating like a 50-year-old in menopause (because I am!).
Hey! I subscribed this week and already fell in love with your workouts. Im a flight attendant and the workout style/format is perfect for my schedule. This video alone, I burned almost 600 calories & I was slacking. Looking forward to more videos & results.
I'm new to your channel and I am loving every second of it! Thank you guys so much! I was looking for HIIT routines that just got straight to it with warm up and cool down all in one is just this girl's wish come true! 🙌🏼💪🏻♥️
Man I wish someone would have answered this because it’s been happening to me too and I’ve been wondering why!! Good to know it’s happening with other people too though..
Its only nutritional deficiency as your body needs proper power to work out . . When you don't eat proper your brain tries to divert you thats why you yawn . Its not about the sleep . .
I like y’all cause your workouts are realistic. Not too confusing, moves not too outlandish. With Juice & Toya you just gotta go hard 😅 that’s it, no acrobatics. ….oh and they have the bomb music to go with it
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]](http://i.ytimg.com/vi/5dImGG-r7DU/mqdefault.jpg)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]](/img/tr.png)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](http://i.ytimg.com/vi/M0uO8X3_tEA/mqdefault.jpg)
![30 Minute Full Body Cardio-HIIT Workout [No Equipment]](http://i.ytimg.com/vi/K44TJK9iNf8/mqdefault.jpg)
![The Wall Song ร้องข้ามกำแพง | EP.213 | กรีน อัษฎาพร | 3 ต.ค. 67 [1/5]](http://i.ytimg.com/vi/3KrlLbCsadI/mqdefault.jpg)
![20 Minute Cardio-HIIT To The Beat Workout [With Modifications]](/img/n.gif)
Drop a comment and let us know how you did🔥Also, what do you think of the change in scenery?? 🌤⛱
I really loved the change of scenery!!!😍😍😍
more beach!
Great change in scenery to give some extra motivation...lol. On another note if you can give instructions on what muscle to squeeze when you're doing the various routines, eg, glute, core etc. to ensure you're getting maximum benefit from the workout it would be a great boost.
Love the beach!
Ooooo 😍 loving the scenery 🤩 No workout from me today, I'm still not feeling 100% but I'll be catching up on my rest and smashing it as soon as I'm feeling better 🤞🤞
I've doing your workouts for the past 3 months now (started in 12-19-22, weighing at 290lbs) and now I am doing it more than before by 2x or 3x a week and honestly it help me alot, especially losing at total of 25lbs (currently 264lbs) and I will continue with you guys workouts and surely it saved me a lot of my overall health, I thank you Juice & Toya!💪🏼🙂✨️
Go!!!
@@laurimuse1390 🙏🏻🙏🏻💪🏼💪🏼✨️✨️
WWW
We need more updates from sis,it’s 7months already,how is it going? You got this,even if you fall back always remember you can still get up and keep moving!!!
I love to preview the workouts the day before so I can mentally prepare myself for what’s to come. Looking forward to this workout & loving the beautiful beach scenery 🏝
🔥🔥🔥
Same!!
mee too!!🙌🏼🙌🏼
I like your guy’s videos because you make your content about being genuinely healthier and stronger rather than having clickbait and unrealistic titles like “achieving thigh gap” and “waist slimming” which only makes ppl feel like they should only workout for looks. So thank you!
🔥🔥🔥
If something told me a year ago, I'd be excited over a workout premier, I'd laugh at them. But here I am!!!
Same!! I never thought I would be this excited for a new workout
Me too! I was like oh we outside today! 😆
🔥 love it!!
@@chaneloceandreamer357 ikr, it's a change I don't mind (@_@)
@@cptteacha1 right?? I wish I could enjoy it outside too ¯\_(ツ)_/¯
I just slammed my fatigue, negative chatter, body shaming and all the anxiety around that doesn't serve any purpose! Feeling energized inside, while sweating outside 😘 Thank you Juice & Toya💪 More power to you both and to everyone who attempted this🤘💥
We love this! 🔥
Me too! I was feeling exhausted at first but i realize the best way to combat fatigue is to PRESS THROUGH IT! YAY?
Yes 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🤜🏾🦵🏾💪🏾 with each workout, I love myself more and realize I can achieve more!
@@AABMT cuz you really can! this workout really makes you sweat n smile!
Thank you for this workout, it helped me like non before. And it helped my wife as well, because we were doing it together, like you of course :) But I learned that for successful body transformation you must be hard motivated and train hard af. Many people forget that diet is more important than training. Percentage wise, diet is 70% and training is 30%, that's the rule. If you are beginner, you need help about training and calculating calories, so its better to pay personal trainer or find some online tool for creating diet for you. My wife made great transformation and lost 25kg, but she used diet plan from Next Level Diet. At least she told me she did that :D
So grateful for y’all. Gyms just aren’t possible for me right now, and I always get in an amazing workout with you.
So glad to hear that!! 🔥
You guys are the best thing that happened to me this year istg these workouts are the only thing that is keeping me sane.. my mental and physical health is better because of you I can't thank you enough I didn't escape a single workout since the beginning of this challenge and I loved every single one of them ❤️ tyyyysm!!!
Keep it up🔥🔥
OMG
THE MOVES, THE ATMOSPHERE, THE INTERVALS
everything is perfect in this one
the time flew by !!! literally didn’t notice that i was done
🔥 🔥 🔥
Wow I cant thank you enough J&T, you have transformed my life from Pre-Diabetic diagnosed to almost fit dad for my young children, I am in UK, crazy long hours, I have try traditional gym etc etc, non worked, So thank you guys, still need at least another 2 months to be ideal weight and fitness, Love you, Guys here its working keep going, I have done it whole months daily except 2 days, after night shift before shower I do this, find away make time and keep going, dont look at the scale, dont bother about mirrors at our stage, just keep going, xxxxxxxx
I was scanning TH-cam looking for a good workout routine. This is by far the BEST Ever!! Thank you. I am definitely subscribing!
so yall are the best! I had to change my routine of using the treadmill and weights as I seem to have hit a plateau with conforming my body! Good workout!
Y’all look good out there 😍
thank you🔥
Gotta love the beach scenery! It’s the best place in the world to be….so serene and enjoyable
Didn't get to this workout until 8:30pm due to just be "lazy" today but since I'm working on consistency and keeping promises to myself.. I decided to go on and get up and get it done and I'm so glad I did this is by far my favorite workout not only from the challenge but from this channel!! Will absolutely be adding it to my favorites and returning. Now just to finish my 64oz of water for the day.
🔥🔥🔥
I love to preview the workouts the day before so I can mentally prepare myself for what’s to come. Looking forward to this workout & loving the beautiful beach scenery
WHAT A KILLER WORKOUT.. absolutely loved it , thank you soooo much for existing in our lives ♥️♥️♥️♥️♥️
🔥🔥🔥
I am an advanced exerciser of over 20 years and am always looking for new workouts on TH-cam. I just found your channel and am LOVING these workouts! you guys are so talented because the workouts are creative, fun yet challenging, and are done extremely professional. I love the way you give a rundown of what to expect in the beginning, and the videos are just so polished and nicely done. Love them and I am looking forward to doing many, many more!
Another awesome workout, beach style. Thanks, Juice and Toya!
Soaked in sweat, so mission accomplished! Thanks, y'all. You make it look so easy on that sand. Beautiful workout spot!
This is my new favourite cardio workout!! Loved it. Love the beach scenery too
🔥🔥🔥
I love these workouts because I can do them at home and not be embarrassed if I can't get the steps right! Also, I'm 54 and don't really need that hi intensity workouts, so these are perfect!!! LOVE THEM!!! You guys are awesome!!
I’m previewing this workout for tomorrow. Thanks Toya for the modifications. The beach scenery early in the morning is so spiritual and uplifting.
🔥🔥🔥
Hallo ihr zwei, vielen Dank für eure tollen Workouts. Ich komme aus der Nähe von Hamburg und genieße eure fernen Workouts. Ich bin seeeeehr geschafft, aber es lohnt sich immer wieder aufs Neue. Ihr seid ein ganz zauberhaftes Paar. Ich wünsche euch, euer Zauber füreinander geht niemals verloren…❤❤❤
Wowoo on the beach 🏖🤩. Can’t wait to try this one
🔥🔥🔥
I love this workout ... It full of energy.. i will add it to my routine immediately 👌❤️thank you so much ❤❤
This looks intense might be my workout tomorrow 🔥🔥🔥♥️♥️♥️, love that U guys have a warm up and a cool down.
🔥🔥🔥
the beach is so fun and i like the change, but also i love the modifications on this one. i can do those and get thru the whole workout while i build up to the more advanced part.
glad you enjoyed it! 🔥
Amazing cardio session.
Never had I sweat this much in life 😂🔥
🔥🔥🔥
Super workout. I've successfully alternated between heavy and light. Looking forward to doing it again tomorrow 💃
This is awesome! I'm 52 and trying to build up cardio power and this has been great-thanks!
Just what I needed on the beautiful Saturday morning!!! Love you guys workouts!!! Be blessed!!!
You're absolutely kicking my butt with all your workouts! I can't believe how much I sweat and the progress I've made. Thanks so much for doing what you do! Can't say it enough. Love you guys and please keep it up and hope you take over the market 💪♥️
I wanted to give up BUT I DIDN’T!! I did the whole workout without the modifications this time! WHOO! My body is getting stronger! 💪🏾🔥
I love you two ♥️ the duo/ partnership is beautiful. I love the way the workouts are broken down, how you show different ways to complete the same workouts, the video editing is super creative, & your explanations to each workout is helpful. It’s the full package! This channel is just super awesome, I’m grateful for it. ♥️✨
Thank you so much for your kind words 😊
Just did this workout while on vacation! So glad to take guys along to keep getting the workouts in!
I'm dripping sweat in my room!! LOVED IT!
One the most effective HITT workout videos out here on TH-cam. I tend to get bored easily if I am doing repetitions, absolutely loved your workout! Will be recommending to all my friends
This is exactly what I needed... a Cardio workout that helped me sweat and melt off that fat, I am drenched. THANK YOU! I Love your workouts...please keep these coming, I appreciate all that you do....EXCELLENT CONTENT :)
Loved this break up routine. It kicks your butt. I love the finishers you guys do in some of your workouts !, I was waiting as soon as it said workout over. lol but no finisher legit cool down been here for two weeks now. Random found and loving it. ! Have a great Wednesday everyone.
Watching this whilst doing a night feed. For the first time in my life im excited to do a cardio session 😆 who am I?! Lol
🔥🔥🔥
Loved this, and loved the beach scenery. Been doing mostly yoga and walking, and more recently Pilates, for the past few years, so I've been needing cardio challenges, and this one was great. Very much appreciate the modifications, as my 65-year-old body doesn't love too much high impact! Thank you!!
Love the scenery change….I live near a beach too…gave me an 💡 motivation
🔥🔥🔥 awesome!
You just made cardio as fun as cardio can be. I absolutely loathe cardio but this was fun, and went by quick! Thank you!
You're so welcome!🔥
I love this workout! It sure tires me out but it makes me feel amazing and alive! I did take a two minute break at 50% but did few modification so I feel that a break is fitting haha! Your workouts never fail to amaze me! Thank you for helping a lazy teenager like me get fit lol ♡
Great workout. My Zumba instructor had to quit teaching. I needed a good cardio workout. Thank you. 💙
🔥🔥🔥
thanks for the modifications.. i dont want my knee problems to stop me from working out ... 😘
You're so welcome!😊
just getting back to working out after a long break and this routine was challenging and fun as well! Thank you.
Short, effective and best of all, NO REPEAT!
Loved the variety. Felt like I was REALLY at the beach. Will drink at LEAST 9 cups water today. May God continue to bless and use you.
🔥🔥🔥
I just finished this on vacation. I discovered your channel about a month ago and I love the set up of your workouts. I do weights when we’re home and mix it up with cardio and I do cardio when I’m away from home because no equipment is needed. Thanks so much for helping me get back into a healthier lifestyle.
Outdooor awesome 🤩
🔥🔥🔥
Great full body workout, and thank you Juice and Toya. I have followed this up 2- 3 times per week in last month and feel great.
Thank you so much! This video kept my heart rate up and the rest period really helps.🔥🔥🔥🔥
🔥🔥🔥
I love this couple they bring it Everytime ...You guys are the truth ..
Michael appreciated Dale!
I'm Brazilian, I loved the "carioca" exercise that makes reference to our samba. I loved the training! won my subscription on the channel
🇧🇷
YES!!! Needed this to get back on track. Love the beach workout, too!
Lets goo!
And also 150K!
woo!!🔥
This workout is everything!! Sequence, timing, music. Great job!
Change of scenery was great and you guys killed it and ME🥵😂
I needed to drink 24 oz of water after that workout 🏃🏾♀️🏃🏾♀️🏃🏾♀️
Keep em’ coming!
🔥🔥🔥
Just love the two of you. Greatly appreciate the modified versions of your exercises!!
Wish I was at the beach doing the workout with you… that was 🔥
🔥🔥🔥
you guys are so adorable together! thank you for your work! God bless you!
This workout was awesome. Love the breakups in the middle. I would do Toya one section and Juice the next. I feel great. Love this program. 😍
🔥🔥🔥
you guys have the only workouts which I actually enjoy with a good amount of breaks in between
I dont remember the last time I paused a workout to take a break. This was a beautiful calory burner. Amaazing.
Another great workout!!! I really like the beach atmosphere.
W3D2 - 30 minute Full Body Cardio HIIT! About today: I had a plethora of tasks to do but for the first time in my 63 yo life, I said no to tackling the tasks first & yes to putting my wellness fist.
This cardio did not disappoint & now I have energy to the other items - feeling good!
#summerreadychallenge
#recovery
#foodisfuel
#consistency
Thank you many ♥️ you made it easy to practice at home without equipments.
Thank you ♥️♥️♥️♥️♥️♥️
I’m headed to the beach for the weekend and this one is definitely going with me! I really enjoy working out with you!
🔥🔥🔥
I pushed myself through this one. I got to 85% before I had to take a longer break. You guys are awesome!
Another great workout. Was sweating like crazy by the end!💪💪
🔥🔥🔥
Fun fun fun and fun! Thank you both!! Awesome!!
🔥🔥🔥
I am so happy I did not do any modifications today!! Feeling stronger than everrr!! Thank you guysss!!
Wow this one was amazing! Probably my favorite cardio of your guys’ videos so far!
🔥🔥🔥
Thank you for the workout videos. I got tired of seeing the "same" workouts from the same group of people. I needed some diversity to look at. 🔥Great job and keep it up.
This one was the truth!!! 🔥🔥🔥 definitely the push that I needed this week
🔥🔥🔥
This workout is 🙃 I love it though because I need it. Thank you!
Yeaaah i followed you almost all time, i sweat and get tired but i enjoyed a lot, thanks for sharing
No problem! anytime!
Great HIIT workout! Just what I needed this morning. 😊
🔥🔥🔥
Saw your video and I "said what are they about?" Well you're the real thing, I didn't make it all the way through today, but I will in two weeks from today. Inspired by your video, thanks for sharing,.
I work out on the floor and sweat like hell...and you guys did it on sand 😂👏👏👏 great vid, love from Indonesia 🇲🇨❤️
🔥🔥🔥
Gracias chicos ❤ los sigo desde México y me encantan este tipo de clases
Just like once Chris Brown said. “You Thought it was over?” Lol Love this workout! It’s my Friday night workout after a long week of work! All the way from Manila ❤️
I started my fitness journey and you guys are my fav TH-cam channel for home workouts!
I've only been working out a month now & I feel like this work out made me feel amazing like I'll eventually get the hang of this work out thang. Thank you guys so much for this easy to follow routine #Excited. Plus the confetti on the screen @ the end added to my celebration of getting through a full video #betterbody #oneday@atime
of course, you're so welcome!
Thank you enjoyed the short and hard workout. I appreciate the simplicity. Thank you.
honestly man,i just finished this workout and im sweating alot so im gonna add this to my workout playlist :) thx for the workout.
Love the change of scenery! I live in the mountains of Colorado, so it's nice to feel like I'm on the beach once in awhile! I'm sweating like I'm on the beach! Loved the workout! Sweating like a 50-year-old in menopause (because I am!).
Hey! I subscribed this week and already fell in love with your workouts. Im a flight attendant and the workout style/format is perfect for my schedule. This video alone, I burned almost 600 calories & I was slacking. Looking forward to more videos & results.
My wife and I recently discovered their videos. We love them so much and they have really good supportive energy 💕 Thank you for your content!
I'm new to your channel and I am loving every second of it! Thank you guys so much! I was looking for HIIT routines that just got straight to it with warm up and cool down all in one is just this girl's wish come true! 🙌🏼💪🏻♥️
No one in the beach except you guys?! Beautiful!!!
this was fire!!!! Thank you for the out door setting :)
🔥🔥🔥
Wowwwww entrenamiento mortal!! Sudando todavia!! Gracias chicos, sous los.mejores 💪🏻💪🏻♥️♥️😍😍
Hello loves….is it okay to yawn while working out? It’s been a thing with me.
I yawn a lot when I'm working out 😂 idk why lmao
Man I wish someone would have answered this because it’s been happening to me too and I’ve been wondering why!! Good to know it’s happening with other people too though..
It's because your brain needs oxygen and yawning helps to do that since when you're exercising your breathing is not that constant
Also could be because you didn't eat properly before.
Its only nutritional deficiency as your body needs proper power to work out . . When you don't eat proper your brain tries to divert you thats why you yawn . Its not about the sleep . .
No parecen reales usd dos, los sigo desde medellin-Colombia gracias¡! Increíbles rutinas 💪🏾❤
I like y’all cause your workouts are realistic. Not too confusing, moves not too outlandish. With Juice & Toya you just gotta go hard 😅 that’s it, no acrobatics. ….oh and they have the bomb music to go with it
Always love Terrance, thank you!
id dig a whole series of videos in this style! thanks J+T!
🔥🔥🔥
Thank you! Glad to have found your workouts. Love the modifications, no talking, timing of integrals, countdowns and screen info are clear. All good!