If you love our workouts, you'll love our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating environment that will keep you on track with your fitness goals. Click the link in the description and join us!
Love this mash up! Works every part of my body in 45 mins! 🙌🏽 I've been using workout videos from No Bad Addiction for 3 years and I've gotten fantastic results without having to go to the gym. Thanks for all the fabulous hard AF home workouts! 🤜🏽💥
This was an awesome workout. I usually get bored or quit midway in anything longer than 30min but this was anything but. The leg circuit with floor work was so refreshing please incorporate more. I truly feel all parts of my body were worked in this workout.
Just amazing!!! I’ve done for a month this routines and I feel healthier and stronger… A lot of exercises that I couldn’t do it before I just get better and better… wow!! ❤ Love your workout
Decided to do this playlist of cardio/HIIT 2-3 times a week. As 1st time trying from this channel I feel great-lots of sweat but also joy and tone,I want to repeat it again 😅❤
That's fantastic to hear! Sweating and feeling joyful are great signs of a successful workout. Keep up the great work, and enjoy your fitness journey! 😅❤💪
Thank you for your kind words! We're delighted that you enjoyed the incorporation of ancient exercises in the workout. Greetings and best wishes to you too! 💪😊
Buenos días maestros muy buen inicio de semana y un 2024 gracias por todo durante el 2023 mis deseos para todos ustedes mucha salud y vida y muchas bendiciones en este año nuevo un saludo cordial
Q RICO ES ENTRENAR CON LINDAS GUERRERAS PROFE OLIVER, LAS RUTINAS TRANSCURREN MUY RÁPIDO, TRABAJO MUY INTENSO D HOY VIERNES 05/01/24 😂😂 SALUDOS DESDE MADRID_ESPAÑA.
Misleading title - this is not a HIIT workout it’s a low intensity full body workout if anything 🤨 decent workout if that’s what you’re looking for but should be titled correctly
We appreciate your feedback, and we're sorry to hear that you found the lower body segment to be less challenging. We strive to provide a variety of workouts to cater to different fitness levels and preferences. If you're looking for a more intense lower body workout, you might want to explore some of our other videos that target the lower body specifically. Your feedback helps us improve, and we hope you find other workouts on our channel that better suit your needs. Keep up the good work on your fitness journey! 💪😊
If you love our workouts, you'll love our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating environment that will keep you on track with your fitness goals. Click the link in the description and join us!
Love this mash up! Works every part of my body in 45 mins! 🙌🏽 I've been using workout videos from No Bad Addiction for 3 years and I've gotten fantastic results without having to go to the gym. Thanks for all the fabulous hard AF home workouts! 🤜🏽💥
What a sweaty workout. I was drenched but had a ton of fun. Great start for 2024
This was an awesome workout. I usually get bored or quit midway in anything longer than 30min but this was anything but. The leg circuit with floor work was so refreshing please incorporate more. I truly feel all parts of my body were worked in this workout.
great way to start 2024:D
Happy New Year everyone! Best wishes for yall
Just amazing!!! I’ve done for a month this routines and I feel healthier and stronger… A lot of exercises that I couldn’t do it before I just get better and better… wow!! ❤
Love your workout
that sounds amazing! 🥰
Decided to do this playlist of cardio/HIIT 2-3 times a week. As 1st time trying from this channel I feel great-lots of sweat but also joy and tone,I want to repeat it again 😅❤
That's fantastic to hear! Sweating and feeling joyful are great signs of a successful workout. Keep up the great work, and enjoy your fitness journey! 😅❤💪
With happy new year!!🎉
Happy New Year ! 🎊
К вечеру начнем тренировку😂😂😂 спасибо🎉🎉🎉❤ с новым годом🥳🎆🎄🎉🎊💪🔥
I like this workout! I burnt 346 calories im 5'5 weighing 180lb. My goal is 150lb im proud of myself for being consistent 😊
I LOVE THIS WORKOUT!!! Make more with the full body HIIT division.
Loved warm up and cool down. Was so sweaty at the end of it
Absolutely amazing, loved this mix up 💚💚💚💚💚💚
Awesome, balanced routine! Thanks!
Really enjoyed this one. Loved the 45 minute length and appreciated the warm up and cool down included. Happy New Year. :D
Thank you ❤
Happy new year 🎉😊
This was a killer workout! Sweating crazy!
💪💪💪Well done. It is good to incorporate ancient exercises in this beautiful way for the entire body. Greetings to you as a team
Thank you for your kind words! We're delighted that you enjoyed the incorporation of ancient exercises in the workout. Greetings and best wishes to you too! 💪😊
Thank you. We want more merging videos in this way, please
Love the variety in this workout! Thanks!
Absolutely! Variety keeps things interesting and helps target different muscle groups. Thanks for joining in, and keep up the great work! 💪😊
Eu amo esses treinos❤
Buenos días maestros muy buen inicio de semana y un 2024 gracias por todo durante el 2023 mis deseos para todos ustedes mucha salud y vida y muchas bendiciones en este año nuevo un saludo cordial
I’m feeling the burn! Love this workout!
Me encantó la combinación entre ambos muy buenos ejercicios sigan así .
Thanks for this workout happy New year for you team 💥💥💥
I burned 350 calories!💪 Lot of thanks!❤
Amazing job! Keep going!😍💪🔥
Will definitely add this video to my workout routine ❤
Feito ✔️👊🔥
O primeiro de 2024 👊
Great workout. Thank you
genial...primera rutina con vosotros del año
Excelente triple combinación de ejercicios. Me gustó mucho yo disfrute. Gracias ❤🇦🇷😘
Amazing workout 🎉
GREAT WORKOUT
thanks
😮💨
You're very welcome! Keep up the fantastic work on your fitness journey! 💪😊
Awesome workout❤️🔥 Thank you 🙏
Great mash up, Thank you soo much 🫶🔥🤩
Just made it 😊 thank you !
Awesome workout
Was truly functional.Brillant,thank you...
Whohooo😭😭🥹🥹🥹🥳🥳 happy new year oliver
this whole workout portion is actually just 40 minutes, you guys, you can DO IT!
Best combination
Great
Só aguentei 23min e morrendo. Muito bom esse treino
Love it!
Супер!!! Отлично прокачали 👍
nice work 🥰
Encontré estos videos y me han gustado muchísimo muy buenas rutinas es mi primera semana
Super treino!!!!👏🏻
Loved it!
Thank you💚🙏
❤Very nice rutin, thanks good lookings❤❤
Amei. E fiz pouco.
Great mash up routine - thank you!
La hice 27 - 5 - 24.Mucho frío pero se entra en calor. Hermosisima rutina para repetir ok ok
Muito bom, sério adorei. Liberado para rutinas iguais que é sucesso. ❤❤
Happy 2024 kisses from Brazil 🇧🇷💋👊
Perfect😊
Thank you!😍💪
Great workout 👍🏻🔝 407 kcal!!
Wow that's a really great job!🔥🔥🔥
215 cals burned ( i am a 4 ft 10 girl so i burn alot less) this workout is so good im dying 😂
Perfect
Уууух 🥵я это сделала💪😊
Great job!🔥💪
Espectacular
Good ❤❤
Please do a new challenge or something we can during an organized routine. I love your routines but I don't know how to organize them
Genial 🎉🎉
Супер 🎉
❤❤❤
nice workout. saving abs for last so they can burn more? ok.
👍👍
Q RICO ES ENTRENAR CON LINDAS GUERRERAS PROFE OLIVER, LAS RUTINAS TRANSCURREN MUY RÁPIDO, TRABAJO MUY INTENSO D HOY VIERNES 05/01/24 😂😂
SALUDOS DESDE MADRID_ESPAÑA.
Misleading title - this is not a HIIT workout it’s a low intensity full body workout if anything 🤨 decent workout if that’s what you’re looking for but should be titled correctly
👏🏾👏🏾👏🏾👏🏾🙌🏽🙌🏽🙌🏽😬🥲😅
Very weak lower body segment..... the rest not that much better.
We appreciate your feedback, and we're sorry to hear that you found the lower body segment to be less challenging. We strive to provide a variety of workouts to cater to different fitness levels and preferences. If you're looking for a more intense lower body workout, you might want to explore some of our other videos that target the lower body specifically. Your feedback helps us improve, and we hope you find other workouts on our channel that better suit your needs. Keep up the good work on your fitness journey! 💪😊