Art Therapy and Parts Work - Exploring Internal Aspects
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- เผยแพร่เมื่อ 17 มิ.ย. 2024
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In this video I will show you how to use parts work in art therapy to integrate internal aspects that have been fragmented through trauma. We will explore two opposing parts through painting, drawing, writing, movement and sound. We will then look at the relationship between the two aspects and finally integrate these fragmented aspects. The method is closely related to internal family systems therapy and uses the multimodal approach of expressive arts therapy.
This exercise will be good for trauma resolution, indecisiveness, feeling of being stuck or situations where you feel like your behavior moves from one extreme to another. You might also find this activity useful if you practice or are a student of art therapy and are looking for new techniques to use creative processes with clients.
Here is the video by Teal Swan to learn more about parts work:
• Parts Work (What is Pa...
I can’t believe you don’t have more followers. This beautiful, supportive, gentle, and so much more. It is such a caring and forgiving way to allow yourself to feel your feelings and teach them to communicate with each other. You have a new follower.
This facilitator is so genuine in her work. I hope she succeeds in her aspiration to lead groups. She is willing to become vulnerable which would allow participants to be vulnerable as well.
well done... I have been studying IFS and I like this as a different aspect of integration... I am a therapist and this may be a very good way to work with a resistant client ( a part of them is resistant) or it may work well with some who just are mare drawn to movement and other non verbal forms of expression.. ... From a neuroscience point of view, this process taps into the movement and emotional parts of the brain while the cognitive part is observing... that is how the integration occurs at the neural network level.... thank you!!!
Yasmin you have a calming effect on me like i can feel your own calmness when i see you.
Please make more videos! They’re so appreciated and helpful🙏
Thank you for being vulnerable in sharing your own example of how this exercise is used. It was a beautiful way to show how parts can learn to communicate with each other and how we can get to know and understand there roles.
i think you are rarely unic and genuine, i will learn more about this to handle children with traumatic issues, thank you jasmine, many thank you
You are amazing! Watching this video gave me so many insights, I love how expressive arts come together here, offering different perspectives. You explain in a clear gentle way witch makes it a bliss to watch your videos!Very helpful! 🤗🤗 thank you!
The video I needed, I've been using this methods intuitively in my journey. Thank you Yasmin.
I tried one of your activities and it help me so much. Thank you!!
This sounds very much like shadow work. The "parts" would be shadow aspects that need to be integrated into the personality. Many people are not aware that what is referred to as the shadow is not one thing in itself. There are many shadow aspects (or parts as described here) we must work on to integrate. Either way, I'm sure this exercise will help.
I am so excited to have stumbled upon this video! I’ve been doing IFS for two years but I am a creative person and also needing to work my trauma out in a physical way. This combines lots of creative outlets so wonderfully! Going to start doing this practice today! Wishing to all freedom from suffering and abundance of love. 🌺
Hi, I really loved this. Experiencing something like this once in a class, it's nice to have a name for it. I also related to your art expressions. Thanks for being vulnerable and sharing.
This is brilliant and beautiful! I am definitely going to incorporate the sound and movement into intuitive art for my healing work. Thank you, Yasmine! I have similar challenges around facilitating.
Thank you Ella and yes, I think its interesting to see what comes up from the multimodal approach, different art forms activate different parts of our psyche.
thank you Yasmine,, this is probably one of hte best videos, teachings i have ever found online,, you are truly gifted teacher and healer, God bless,,, love Mary
Thank you so much for sharing this and for showing such vulnerability by using yourself and your parts as the example. I've spent years studying art therapy and a variety of intuitive processes for personal growth and healing but I have never experienced a better example and explanation for the uses of art and expression in integration. I am going to experiment with the process for myself and look forward to sharing with clients. Thank you!!
Francene, I’m so happy to hear you found this useful! ❤️
Wow, I am very glad to have found your video. You were so throughout and content during the this. Thank you. I have been drawing from certain aspects, letting them get integrated, but not with two at once. Will try this practice. :)) Best wishes
Thanks Liudvika for your comment and support! I’m glad you liked this. I think its very useful to look at two aspects at once because they are often polarities of the fragment of a single trauma. ❤️
Thank you for this lovely presentation. I am a therapist with an art education background and I love this approach that you present and explain so well. Can't wait to try it!
I absolutely loved your video. It gave me more ideas as I use IFS and art therapy although I use inneractvie cards a lot. This is wonderful. Your energy is so pure, gentle and thoughtful. I will definitely be subscribing to your videos
I LOVE your videos. Wonderful, calm, presentations - so valuable.
Such an incredible video and what a genuine, graceful, kind, and powerful facilitator! So glad to have witnessed this vulnerable way of demonstrating arts therapy modalities in action. Thank you, Yasmin!
This is fantastic!! I integrated some parts of this into a practice that I did today and it was so powerful!! Thank you!
This is beautiful! Thank you so much. Your aura, voice is so calming itself
Beautiful and powerful! Thank you so much for the inspiration
Thank you for your very courageous and generous practice. It's a very sincere and believable demonstration of what can be a very personal and intimate process. So refreshing to have the therapist take risk of sharing their own example and breaks the authority / subject issue. Thank you for sharing your exemplary work based in Teal Swans suggestions.
Wow! Loved your demonstration and explanation. I am sure going to try it out. Thank you so so much.
Thank you for this it helped me so much! Its such a lovely activity to try make sense of things. I really felt more at ease after doing it :)
Thank you for taking the time to demonstrate this. I am an art therapist learning about parts work right now, IFS more specifically, and I am eager to find more ways to bring the aspect of creativity to parts work with my clients. Blessings :)
Very powerful!! Thank you for sharing this with us. I can’t wait to try this. I really enjoy the sound and movement aspect added to this as well. ❤
Beautiful experience ❤ Thank you will try it.
I really like and appreciate your videos. I have been painting intensivly for 3 years now. And this is exactly what I wanted!!!
Thank you Bojana, I'm glad you found this method useful!
Wow
New ways to relate to your parts. Painting, movements makes the part felt,more understood... making them less rigid.
Thanks
Glad to hear you liked this Jagjeet! And yea I think we are so much more than talking can ever express! :)
Thank you for sharing this process. I appreciate the combination of the modalities and letting yourself feel which one to continue the process with. And thank you to show up and share part of your inner world to illustrate the method ❤ Courageous and inspiring ❤
Thank you for putting this out here, making yourself vulnerable too the public and sharing your inner parts. I came here because I was looking for a combination of IFS (internal family systems) and art for myself to explore and understand my inner parts. I love the idea with the different chairs ( i might need a much bigger table and more chairs :) And to combine it with sound and dance. How wonderful is that?! I am very curious about what I will come up with trying this. Sending you lots of love from Cologne, Germany
Richard Swartz would argue that we are naturally multiplicitous, not necessarily split because of trauma. However, we often exile parts when there is trauma.
I really enjoyed this art therapy directive. Your explanations were awesome. You were able to break down the theory and practice into layman’s terms. I also liked the way you used your own challenges and demonstrated how to be vulnerable and authentic. Thanks for this😊
Great demonstration. Very useful. Thank you.
I love it! Thank you so much!
I'm glad I found your YT Channel, new follower here☺️❤️ thank you so much for sharing part of you that can be of help to those emotionally and psychologically struggling individuals like me. 🤗
This is very helpful, thanks so much!
I loove this and feel like playing with it! maybe even share some videos about my experience. Thank you so much for sharing 😄💖🎶
This seems similar to Internal Family Systems therapy but with art therapy combined, which are two of my favourite therapy styles. Well done, love the video and have subscribed!
love it!
I love this
I just love your videos and are so happy that you started making these. They are really valuable. I have subscribed to your channel and look forward to your next videos. Please continue! Thank you :-D
Thank you Heather for your encouraging words! I’ve been busy with videos for an online course, but as soon as I can I hope to get back to making these videos! :)
IABET - Consciousness through Art Great, I cannot wait and please let me know about your online course, too
Very meaningful. Nice illustration of IFS as taking things further and deeper. You should definitely teach groups!!
Thank you my dear.
You are beautiful and loved this ❤
Great video Yasmine! Thank you.
Thank you Zsuzsanna! ❤️
beautiful
healing work great photography Yasmine
I love your shirt where is it from
9:34 you are so talented
Haha thanks Ethan! :D 🎼
Wow, you have a 🎁
at my University the admission requirements is An Introduction to Art Therapy (3 credits) is it part of the program you think?
Can you do individual sessions with someone out of your country?
Thank you for share beautiful goddess 👸🏽💐💝🥰
Is there a way to modify IFS in a way that it works with DID?
We would have a hard time and excruciating headaches switching out all the time or otherwise not be able to connect to the paintings the way we should...
In IFS we would focus on the part which is dissociating you and find out more about it. It is usually protecting you in some way so we find out what it is afraid will happen if it lets you do the artwork.
So I was under the impression that we are born with parts and they all have roles that role gets changed when trauma occurs to protect self.
We can cooperate.
I'm an art therapist.
Really enjoying the video but ads every 2 minutes are a bit much. The Betterhelp ads in particular are offensive and pretty ironically (cynically?) placed in a video about IFS and art therapy.
Hi Robyn, sorry to hear this. I certainly have no control over the ads. I have not monetized my channel and I am doing the videos purely for sharing my work.
Those dances are so bizarre. My man brain can't take it seriously. cha.
No worries, I was laughing too when I watched it after filming 😀 but it’s all part of authentic expression ❤️❤️❤️
thankyou for all your knowledge really helpful oxox