Art Therapy Activity for Self Love

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น •

  • @alon98asher
    @alon98asher 4 วันที่ผ่านมา

    Incredible. Love your TH-cam channel!

  • @PatriciaMartinez-b1y
    @PatriciaMartinez-b1y 9 หลายเดือนก่อน +4

    Thank You so much! I'm seeing this video for the first time as an over 50 year old adult. My only wish would be that I wish that i had only seen this video as i was a teenager it would of helped me so much with Self Love which i really didn't have for myself. I LOVE your drawing!!!!

  • @jesdlz5071
    @jesdlz5071 ปีที่แล้ว +9

    Thank you for this Erica! I’m an artist but not a therapist but someone asked me to help facilitate an art therapy session for students because a lot of them have thoughts of ending their lives 😢 i think this will be a great exercise for them. Just watching this helped myself too!

  • @riarath7869
    @riarath7869 ปีที่แล้ว +3

    ♥♥♥♥♥ Sending you LOVE dear Erica for what you do ♥♥♥♥♥ You are so wonderful!

  • @ShatteredRippleBooks
    @ShatteredRippleBooks ปีที่แล้ว +2

    I'm going to try this thankyou for sharing.

  • @markahearne3280
    @markahearne3280 2 ปีที่แล้ว +3

    Thank you for your video. I suffer with anxiety/agoraphobia and panic attacks. I find it hard to allow the love to flow. The word " pride" and "fear" in blue came up. Like a protection mechanism

  • @leishafahey41
    @leishafahey41 3 ปีที่แล้ว +6

    Absolutely SO true. I have been making sure everything I put out to other is based on “kindness” but that is what I put out to others not myself.

    • @EricaPangArt
      @EricaPangArt  3 ปีที่แล้ว

      YES! Definitely a good thing to remind yourself all the time 💖

  • @mercurialsound7670
    @mercurialsound7670 ปีที่แล้ว

    Erica you truly inspire me. What you do is so dope.

  • @laimel8060
    @laimel8060 ปีที่แล้ว +1

    Wow I’m in love with this amazing art therapy activity! It is such a gentle and unique way to connect with yourself with love ❤️ I will really love to do this activity with my friends and love ones, such a lovely practice thank you again!

  • @karinagrodzka-pitt6909
    @karinagrodzka-pitt6909 ปีที่แล้ว

    Thank you Erica, I am starting to truly appreciate myself more and this exercise helped me to connect with feelings of self love and self worthiness

  • @sarahbintimuhammadsuffian4069
    @sarahbintimuhammadsuffian4069 ปีที่แล้ว

    Thank you for this video. I have been searching for some art therapy for my classroom guidance and found this video. It would be beneficial.

  • @dianarumenova3797
    @dianarumenova3797 8 หลายเดือนก่อน

    ❤ thank you so much❤ I do appreciate you and your sharings alot❤

  • @laracraft82
    @laracraft82 ปีที่แล้ว

    Enjoyed your video thank you for sharing 😊❤

  • @TherapeuticNexus
    @TherapeuticNexus ปีที่แล้ว

    Thank you, your awesome 👌 ❤

  • @GratefulDeb270
    @GratefulDeb270 2 ปีที่แล้ว

    Ty! 🌷💕

  • @marinaivanova8573
    @marinaivanova8573 3 ปีที่แล้ว +2

    Amazing, thank you! You are so generous! 💛

    • @EricaPangArt
      @EricaPangArt  3 ปีที่แล้ว +1

      You're so welcome! Thank you for the love 💓

  • @kathleenharris8824
    @kathleenharris8824 3 ปีที่แล้ว +4

    This is a great video! I am going to use this for myself and next school year for my students. I just subscribed. Thank you for sharing this.💜

    • @EricaPangArt
      @EricaPangArt  3 ปีที่แล้ว +1

      Thank you so much for the love! Let me know how it goes with the students next year 💖😊

  • @bonniemullins6769
    @bonniemullins6769 ปีที่แล้ว

    Love this I want to start doing this tomorrow. What I saw with the word Love that popped in my mind a big love heart it was red and pink and had yellow and gold light shining around and two people hugging the heart. I'd love to draw this but I am not so good at drawing people... Any tips?

  • @AllThingsFallon
    @AllThingsFallon 2 ปีที่แล้ว

    Awesome video!

  • @pcpcpc873
    @pcpcpc873 10 หลายเดือนก่อน

    Love your coral shawl

  • @Anirose254
    @Anirose254 3 ปีที่แล้ว

    Yes after doing my self love drawing 💕I was Fallin love with me
    Thanks dear Erica 😘❤☺💕😊♥😘❤

    • @EricaPangArt
      @EricaPangArt  3 ปีที่แล้ว

      Sooo happy yo hear you've fallen in love with yourself! 😊💖

  • @spirit-teacher
    @spirit-teacher 3 ปีที่แล้ว

    Beautiful.

  • @EricaPangArt
    @EricaPangArt  4 ปีที่แล้ว +3

    What is one of your favourite ways to practice self-love?

    • @TracyHutchinsonLifeSkillsCoach
      @TracyHutchinsonLifeSkillsCoach 4 ปีที่แล้ว +2

      Allowing myself to create art. I hear a gentler inner voice that holds a space for imperfections. Thank you for asking.

    • @EricaPangArt
      @EricaPangArt  4 ปีที่แล้ว +1

      @@TracyHutchinsonLifeSkillsCoach So glad to hear you found that space within yourself through art :)

    • @TracyHutchinsonLifeSkillsCoach
      @TracyHutchinsonLifeSkillsCoach 3 ปีที่แล้ว

      @OrcaBob 27 Self-love and love are two very different emotional experiences. Self-love is a gift you give yourself, while love is subjective, how one does love, gives loves etc, can vary from person to person, and can certainly leave a person disillusioned. I hope you’ll give yourself some self-love.

    • @TracyHutchinsonLifeSkillsCoach
      @TracyHutchinsonLifeSkillsCoach 3 ปีที่แล้ว

      @OrcaBob 27 So beautiful...that is the essence of self love.

    • @TracyHutchinsonLifeSkillsCoach
      @TracyHutchinsonLifeSkillsCoach 3 ปีที่แล้ว

      @OrcaBob 27 My pleasure. I wish you a wonderful life journey.

  • @sakshiberwal9855
    @sakshiberwal9855 3 ปีที่แล้ว

    I luv ur videos, it's amazing 🤗🌺😻

  • @paulpang8442
    @paulpang8442 2 ปีที่แล้ว

    Good progtam

  • @MargarytaOzmen
    @MargarytaOzmen 2 ปีที่แล้ว

    What was the music over the session please?