I love Christa's workouts. Kickboxing is by far my favorite way to relieve stress and stay fit. She makes it fun every time. Her workouts are always killer and mentally stimulating. Thanks PS and Christa
I don’t know who will see this but PLEASE have more ABOVE the belt Christa/boxing workouts!! I have three degenerative discs in my lower back so I can no longer safely do KICKboxing....I can only do stationary/no-kick boxing. I love Christa’s workouts (thank you Christa!!) but I cannot do half of them because they are kick-based. PopSugar I would gladly love more traditional boxing workouts from either Christa or Deja or anyone. Thank you so much for providing quality, free workouts during the pandemic. It’s so helpful.
Christa De Paulo + Brittny Babe = Me having a body like I had in my 20s (I am now 38). Now I am more mature to handle it and living my absolute best life now Single and traveling! THANKS PS for changing my life! Accessing workouts from anywhere in the world without country restrictions is amazing!
Love her workouts so much but I have issues with my wrists so I can't do any of the stuff on the floor- hoping for more all standing (or at least "non wrist") workouts in the future, luckily there are already some of hers which fit the bill. She is the only online trainer I really click with, love her style and attitude 😍
Love Christa's kickboxing workouts. They work me out both physically and mentally. Always feel so good after doing them, especially if I'm having an off day, it just lifts my depression and anxiety. Needs to be made a prescription 😍😍
Thanks so much! In June I decided to do more sport, so I did those Christa -workouts, I reduced suggar (already veggy since 20+years) and ate not more than 1200 kcal /d except when I worked out. I worked out 5-6days/week. I lost 11kg (was 65, goal is 51kg, height 164cm). I already feel great and fit. Those workouts are really the best! Thanks so much for such great motivation! I wish others too to find the motivation to do those workouts, they are just so great for your body and a healthy body keeps your mind clear for work and for caring for others!
@@tarobubbletea. Don't give up, you can do it! Reduce calories and do sport, if you have a bad day once, don't feel bad about it, and don't tell yourself it's over, just keep going the next day. It helped me to count calories, this way I was more aware what was bad for my body and where the so called hidden calories were hiding ;) I wish you the best! You are strong, you are confident and you are capable of absolutly anything :)
Really did not have any motivation to workout today but I did it! And it was so fun! Time literally flew by! Definitely adding this to my workout videos
Another AWESOME KILLER workout with Christa! I am now finally able to do push-ups on my toes thanks to Christa's boxing and above the belt drills. Thank Christa and PopSugar! 😁
I have a broken foot and have been trying to find workouts I can do, I already love Christa and have done all her workouts, but I found I could modify this and still do it! So thank you so much! I’ll be back to kicking like a ninja with you soon, I hope!
This was such a tolerable but very effective workout! I love her energy and how she called us ninjas; she made me feel like I had superpowers haha. I would say you need to watch your form or else you will slightly pull muscles in your upper body. I overstretched something in my chest and back, so please take your time!
💪🏾 Best kickboxing workout ever! Christa is one of my favorites! Her workouts are always killer and mentally stimulating! She makes it fun every time! Thanks, Christa and PS for another kick-butt workout 💪🏾😊💖
That was great! I had a frustrating morning so this was the perfect way to burn off a lot of steam, and I really liked Christa as well. Perfect balance of enough instruction and enough heat as well. My arms feeling this burn right now!
Christa my all time fav🥰... out of all her workouts I felt this was the easiest.. effective but din kill me... I love the strikes works my shoulders really well
Desde que descobri essa plataforma não paro mais. Excelentes profissionais, mesmo não compreendendo o inglês, faço todos os exercícios. POPSUGAR Fitness gratidão dessa brasileira.
Thanks for working out with us! Here's some great recovery tips for next time: www.popsugar.com/fitness/how-to-relieve-muscle-soreness-after-squats-47552550
I love Christa's workouts. Kickboxing is by far my favorite way to relieve stress and stay fit. She makes it fun every time. Her workouts are always killer and mentally stimulating. Thanks PS and Christa
Such a great way to relieve stress! Thanks for joining, Kara! ☺️
Hi Kara!! I'm so glad you enjoy the workouts!! Check out our Boxing & Bubbles website for more videos!! XOXO
@@christajosephinedipaolo I’m part of the B&B community 😘❤️ love it
Pls bring more no equipment kickboxing workouts with Christa
She's my favourite...
YES!!!
🙌🏼
yes
Noted! Stay tuned for more kickboxing workouts 🥊
Hi Nandana!! You're the best!! Thank you!! ☺️
I don’t know who will see this but PLEASE have more ABOVE the belt Christa/boxing workouts!! I have three degenerative discs in my lower back so I can no longer safely do KICKboxing....I can only do stationary/no-kick boxing. I love Christa’s workouts (thank you Christa!!) but I cannot do half of them because they are kick-based. PopSugar I would gladly love more traditional boxing workouts from either Christa or Deja or anyone. Thank you so much for providing quality, free workouts during the pandemic. It’s so helpful.
Christa is the best trainer! This is exactly what I was looking for from her! Miss her great stretches at the end tho :(
I missed them too, you might already know but there is a cooldown video to use after this here! th-cam.com/video/Amv1AX5-fzo/w-d-xo.html -
Yes, Christa is the best! Thanks for tuning in 💕
Christa De Paulo + Brittny Babe = Me having a body like I had in my 20s (I am now 38). Now I am more mature to handle it and living my absolute best life now Single and traveling! THANKS PS for changing my life! Accessing workouts from anywhere in the world without country restrictions is amazing!
Christa’s bubbly personality and fun workouts get me through the sessions. Love her so much❤
So happy about this! Can’t wait. Everything Christa does is high quality!
Hi Lisa!! Thank YOU for your support!! You can check out more videos on my website @christadipaolo ❤️
Love Christa's energy! Will never skip one of her workouts!
That's the dedication we like to see, Chelsy!
Hi 🙋♀️ Love to hear this!! New videos every Sunday on my website @christadipaolo 🤗
Love her workouts so much but I have issues with my wrists so I can't do any of the stuff on the floor- hoping for more all standing (or at least "non wrist") workouts in the future, luckily there are already some of hers which fit the bill. She is the only online trainer I really click with, love her style and attitude 😍
Love Christa's kickboxing workouts. They work me out both physically and mentally. Always feel so good after doing them, especially if I'm having an off day, it just lifts my depression and anxiety. Needs to be made a prescription 😍😍
Yeaahhh so eager to step in !!! Love Boxing, love kickboxing, love Christa DiPaolo's workout, love this strong little fierce woman !!!!
Boxing is one of my favorite ways to exercise. Great stress reliever and FUN!!
🤩🤩
I've been doing her and Jeanette's workouts 5 days a week since November and my body is cut! I love it! Thank u popsugar
She’s my favorite. Love her workouts!
Thanks so much!
In June I decided to do more sport, so I did those Christa -workouts, I reduced suggar (already veggy since 20+years) and ate not more than 1200 kcal /d except when I worked out. I worked out 5-6days/week. I lost 11kg (was 65, goal is 51kg, height 164cm). I already feel great and fit.
Those workouts are really the best! Thanks so much for such great motivation!
I wish others too to find the motivation to do those workouts, they are just so great for your body and a healthy body keeps your mind clear for work and for caring for others!
@@tarobubbletea. Don't give up, you can do it! Reduce calories and do sport, if you have a bad day once, don't feel bad about it, and don't tell yourself it's over, just keep going the next day. It helped me to count calories, this way I was more aware what was bad for my body and where the so called hidden calories were hiding ;)
I wish you the best! You are strong, you are confident and you are capable of absolutly anything :)
Love all of christas workouts. For sure they are my favorites.
Really did not have any motivation to workout today but I did it! And it was so fun! Time literally flew by! Definitely adding this to my workout videos
Love Christa! Her and Raneir have the best workout sets, and the most infectious energies! I won't skip their videos EVER. ❤️
Hi Jillian!! Love to hear this dedication!!❤️🤗
Love that the burpees still work the legs and I’m so sweaty! Thanks Christa and popsugar
Another AWESOME KILLER workout with Christa! I am now finally able to do push-ups on my toes thanks to Christa's boxing and above the belt drills. Thank Christa and PopSugar! 😁
Love to hear that! Keep up the good work!
One of my favorite workouts by one of my favorite trainers. I feel so strong after completing this workout !
Hi🤗 We have 200+ workout videos ranging from kickboxing to mobility training on our website @christadipaolo 🙌❤️
It was awesome! Great workout for principiants.
Then i do another Christa's 30 minutes workout, for complete an hour of great training.
😎👏🏽👏🏽👏🏽
I have a broken foot and have been trying to find workouts I can do, I already love Christa and have done all her workouts, but I found I could modify this and still do it! So thank you so much! I’ll be back to kicking like a ninja with you soon, I hope!
This was such a tolerable but very effective workout! I love her energy and how she called us ninjas; she made me feel like I had superpowers haha. I would say you need to watch your form or else you will slightly pull muscles in your upper body. I overstretched something in my chest and back, so please take your time!
These are my new favorite workouts!!! I love Christa!
i love these and i am learning kickboxing so I can teach it she does amazing love learning off her
💪🏾 Best kickboxing workout ever! Christa is one of my favorites! Her workouts are always killer and mentally stimulating! She makes it fun every time! Thanks, Christa and PS for another kick-butt workout 💪🏾😊💖
I'm from Brazil and I love these training sessions😍
That was great! I had a frustrating morning so this was the perfect way to burn off a lot of steam, and I really liked Christa as well. Perfect balance of enough instruction and enough heat as well. My arms feeling this burn right now!
CHRISTA YOU ARE THE BEST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I CAN¡T WAIT FOR YOUR NEW CLASS,
What a workout!!! I just love it!! More with Christa pleaseeee
🤗😍
Love Christa!!!! Thank you!!!!
Kisses from Argentina!
😘🤗🇦🇷
Kicked my ass in to gear as always. Loved it! And loved that it was all above the belt! 💙
Wow, this was a great workout! Can't wait to try the below-the-belt version. Thank you, Christa and Popsugar!
Thankyou thankyou thankyou, I so love all your workouts, you are GREAT!
Love working out with you all. My core always gets a great workout. Didn’t know boxing was so much fun.
Iupiiiii!!!! Yeahhh!!! Thank you, Pop Sugar. Thank you, Christa. Love her workouts!!!
Thank YOU, Samantha! Glad you are loving the workouts. ❤️
Love Christa!! More kickboxing workouts with her pls
Stay tuned for more kickboxing workouts coming soon! 💪
So glad I found this one! Love Christa's workouts!
Christa my all time fav🥰... out of all her workouts I felt this was the easiest.. effective but din kill me... I love the strikes works my shoulders really well
Lovee Christa, she's the best 💓
EVERYTHING above the belt is on 🔥🔥🔥. Feeling the burn. 🙏
Absolutely the best kickboxing instructor I've ever had. Will there be a below-the-belt workout as well? Pretty please with cherry on top...
Awesome workout and very helpful thank you so much sister
Thank you Christa!
Great opener for the week
♥️👍🏼👏🙌🏼
This was great! Loved it, even the pushups!
Desde que descobri essa plataforma não paro mais. Excelentes profissionais, mesmo não compreendendo o inglês, faço todos os exercícios. POPSUGAR Fitness gratidão dessa brasileira.
LOVE those elbow strikes!!! ❤️❤️❤️
Yes💪🏼 this is 💥 Thanks Christa. Boxing is my absolute favorite excercise! Because it really, really works!!
Yessss!!! Tomorrow, monday, i'm gonna do it!!!! 😀😀😀👏🏽👏🏽👏🏽👏🏽
It was awesome! Great workout for principiants. Then i do another Christa's 30 minutes workout, for an hour of great training.
😎👏🏽👏🏽👏🏽
*did
I love Christina! I need more workouts !!😘💕
Christa is the best super amazing!!
Thank you so much. 🌞
I love kick boxing. I love this video ❤
This was awesome as always, we want another live with Christa! Thanks PS ❤️
Dude I did this with my heavy bag and gloves wow omg. Dripping sweat ❤️💗
She's the best ever!!!
Great kickboxing combos in this video🤗
Loved this one!! Quick and energetic workout!
Love kickboxing, love hard work! Awsome workout routine.
Yay, we love kickboxing too! Thanks for working out with us 💪
Can't wait!!! 😍
Go christa! Can’t wait to do this later
Yoo christa tat was some awesome box routine, much appreciated
More christa PLEASE!
Yes Christa got me together
It's not simse so hard at first,😆 till next day. My back and arms seem to be falling off today.
TY for this awesome workout.
Thanks for working out with us! Here's some great recovery tips for next time: www.popsugar.com/fitness/how-to-relieve-muscle-soreness-after-squats-47552550
I love Christina! She make me do it! I’m a ninja now
So excited about it ❤
Thanks for this amazing workout! Boxing does miracles to my body and mind ❤️
Loved this workout!
Ok I crapped out early. But will be back until my stamina can do the full workout! Thanks!
IM SO EXCITED OMGG.
XOXO FROM ARGENTINA 😗💕
Cristy is the best training of the word.😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄
my upper back hurts so well, love it!
Great video 👍🏼 like it so much
that was amazing! but please add a stretch at the end next time! Thank you!!
Hi! There is very nice postfight cooldown video with Christa Dipaolo in this channel. I love it! th-cam.com/video/Amv1AX5-fzo/w-d-xo.html
AMAZING!!!
Loved it! ♡
love christa!
This is awesome
😊
love the burpee combo at the end! 11/19
12/4
This was fun!
Genial estas rutinas son muy buenas👍
i love this workout, i had so much fun while doing it. Thank you Popsugar ❤️
❤️ Christa
im gunnu loose it man, if my teacher puts this video up one more time for class im done
So much fun!!!
Awesome Work Out...
Love it guys❤️
Burned 242 cals
Love! I'd love to listen to this music during my workouts. What is it? Can I purchase
I like this workout but popsugar can you PLEASE limit the ads? I have four ads pop up in the middle of the workout that I couldn’t skip!
Ohh yeah!
Great video! I like it!
Wow Unlimited Excitement
Yaaaasssss kickboxing is great and I have a side stitch😏
This looks amazing !! knock out !!!
How many calories burned?!?
200
XOXO FGN! Love you
Great workout!! But all the ads are SO annoying!!