Full Body Vinyasa Flow Yoga Workout Class | Yoga With Tim
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- เผยแพร่เมื่อ 9 ก.ค. 2022
- This is a 40-minute Yoga With Tim well sweaty & strong vinyasa flow yoga workout class. This power yoga flow has a focus on core, balance, and upper body strength.
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#vinyasa #yogaflow #poweryoga
Did this class with headphones on - the wind chimes in the shavasana were so magical! Great strong class, more of these please! Thanks
Glad you liked
I love how your classes are both technical (e.g. connecting the upper body and pelvis through activating the core), calming and challenging. I feel amazing now ❤
Thank you for the feedback!
Thank you, Tim, for this great class. I’ve been following your classes for about a year now, and I really feel that I’m regaining some of the strength that i’ve lost over the years, due to old age (71). 🙏🏻
You got it and good to hear it! 😉
Good on you! Hope I'm still doing classes like these when I'm 71!
Still one of my favorites! Such a flow only longer, with standing poses for CMC would be great!
Check out the video I posted this week. It's just what you're looking for
Would you ever consider sharing your general healthy lifestyle? Like what others sports you do along yoga, your diet, resistance training etc.? I would love to learn more.
Perhaps, thanks for the suggestion.
I though the video is too old but not just I did the first time. Thanks for such a hard class.
You're welcome 😉
Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 💚👁🗨❤️🌼🧡🍀💛🌺
Such a nice message. Thank you so much!
Wonderful class; loved the pace and the 3-legged dog/side plank variations. This pace is probably my favorite as well as it allows me to get into a meditative state. Longer version for us CMC'ers, perhaps? 😉 Thank you for continuing to innovate in your teaching.
Got it. Thanks Lezlee and thank you for being a CMCer. 😉
Levelizing 🤣, English is my 2nd language I of you weren’t correcting yourself I would have learnt many new vocabularies from you!
Thanks Tim 🙏🏼
Thank you Sanaz. 😊
Thanks TIm - great class!!!! Amazed at the you way incorporate strength and power into a gently paced practice.🙏🙏🙏
My pleasure! Glad you liked it
Love your videos. Have been taking you with me as we travel. TY so much for your calm, relaxing manner. Diane
You got it. Thanks Diane?
Wonderful! While I did this class in my garden, a gorgeous butterfly landed on me - how yoga is that?! I think it was telling me that life is beautiful but ephemeral, so we should make each moment count.
That's so poetic! Beautiful. Thanks Anne. 😊
What a nice long savasana. Thank you, Tim!
You're welcome Paula
Merci beaucoup Tim, encore un beau partage 🙏 Sylvie 😊
Merci Sylvie. 😉
Amazing Practice !! I am back after 9 months of not doing it, really good to be back with that amazing class
Welcome back Afonso. Glad you liked it.
Thanks this class was great; ab part stellar and the spiritual practice priceless
Thank you for the nice comments! 😊
Agreed
Thank you so much Tim!! It felt so good and not practicing with you for a while makes me realize how amazing your classes are!! Oh and i just googled levelized and it's a word (Levelized means an even amount of revenue requirement over a period of time that is equivalent to the present value of the stream of revenue requirements that would be determined for the same period of time based upon the declining book value of the items subject to the levelization. The return to be used in the present value calculations is based on the net of tax rate of return authorized by the Commission in the utility's last general rate case.) 😅😂 Thank you sooooo much! I am soooo grateful I get to practice with you, really, sending you immense gratitude all the way from France!!!
Hello Eleonore. Awesome actuarial detail on the meaning of 'levelized'. Thank you!
@@yogawithtim Yeah not sure why I added the whole definition.... Anyways your classes are just awesome and always make me smile! :) Have a nice day Tim!
شكرا جزيلاً على جسدك الرشيق وحركاتك الرائعة💚🌿
انت مرحب بك كثيرا شكرًا لك!
Thank u Tim, just getting back after covid and found! Couldn't balance , but glad to be doing something 🙂
Yah... it's a drag. But stay with it. It'll get better. 😉
Thanks for yet another great class. This had just the right amount of difficulty for days on which I don't fancy a run.
Cool. Thanks Shegg.
I'm "levelized" Thanks Tim!! I thought Vinayasa was supposed to be mellow 🤔 I got a little sweaty. Good sweat! See you on the mat!!! Namaste 🙏
Awesome and good to hear. Thanks Mike
Ooo that challenged me , found some poses hard but gave them a go and managed crow for the first time!! Go me!🤣 thanks Tim 💕
Yes... Go you! Great to hear. Thanks Anji.
Great class! I did the longer version on CMC Monday and it was even better. I recommend the CMC to everyone. I love doing the longer practices when I have time, especially those in the CMC Mobility Course. Thanks, Tim! It's coffee time now. Namaste.
Great! Thank you Vicki. And thanks for the nice testimonial. Much appreciated. 😊
Challenge level 9+! Thank you Tim!
Got it. Thanks Stan
Cheers Tim, great one for a Monday morning!
Thank Linda. Glad you liked.
Whats an amazing start into the day. Thank you Tim 🌼
You're welcome Bianca
Great class, thanks again!
Thank you Tim, fab class!
You're welcome Elizabeth!
Amazing session, my gratitude Sensei!!🙏
You're so welcome. Thanks
Great practice and nice variety. I really liked the core challenge, lowering and lifting. Re the email question: what I prefer relates to what I am doing: swimming, cycling, skiing, running, etc. I use my yoga to balance it out, give strength or stretch to wherever it is needed. For example, I did a lot of hills in cycling yesterday, so my legs really needed some love afterwards, and the cross stretching at the end felt so amazing. Thank you Tim for another great session.
Great. Thanks for the detailed feedback Darlene. 😉
Thank you Tim!
You're welcome Mauricio
Thx Tim!! Challenging and fun!
Glad you enjoyed it! Thanks Nedra
Absolutely amazing as always. Love your guidance during Shavasana.
So glad! Thank you April.
Fab! Thanks tim x
You're welcome Sabrina
Thanks so much Tim! ☺️
My pleasure! Thank you
Thank you very much Tim!
You got it Jayson
Great practice Tim! As always! Thank you so much!!! 🌻🌻🌻
You're welcome Karina
Great yoga practice! Your advices are always welcome....keep going Tim!!! 🙏
Good to hear. Thanks Stefano
Very cool, thank you! I like these new variations at the beginning, it's also cool that my favorites Crescent, Twisted Crescent and Warrior Three are included!
Glad you like them! Thanks Thomas
Your yoga workouts keeps kicking butt every time 😂😂😂😂😂
In a good way for you I hope. 😊
Amazing class Tim! Thx so much!🌞
You're welcome Nedra.
Great class, thanks Tim! 🙏🙏
My pleasure! Thanks Martina
amazing this one! a nice well-rounded class, funny, challenging and not expected! thank you Tim. 🙏
Glad you liked it! Thanks Roberta
A super Sunday class! I always feel challenged and supported by your wisdom and gentleness, Tim. Thank you!
Thank you Rita!
@yogawithtim , what Rita said. ☝️☝️☝️
wonderful.. thank you!
You're welcome Elazar
Wow, that was great!! Thank you Tim 😃
You're welcome Elle. 😊
Thank you, Maestro!
You're so welcome. Thanks Rocker.
Great class! Thank you🌞
You're so welcome! Thanks Ingjerd
Loved this class, thank you Tim 🙏🏻💫x
Thanks Erica. Glad you loved it.
Another terrific class - Thanks a ton for sharing your knowledge and guiding us through!
You got it. Thanks Camilla
Loving this variety! Feeling stronger, healthier, and happier
Great to hear! Thanks Ash.
Excellent!! Loved this vinyasa flow. Thank you so much!! 😍
You're welcome Tammie.
This practice is just so thoughtful and precious. Thank you!
You're so welcome. Thanks Elena.
Great practice. Thank you
You're welcome Matt
Feeling super levelized :) Thanks for a great practice as always !
Good to hear it. Thanks Denise
Thank you Tim for a hard for me but worth it class !!i live the way you teach!💗
Thank you Tali.
Thanks for another excellent class Tim!
You got it. Thanks Alena.
The shavasana was so sweet, Thank you🙏
Glad you liked it. Thanks Anja.
I love when I look at my subscriptions and see a new Yoga video from TIM !!! Will do this tomorrow morning .
You got it. Thanks Jonathan. Let me know how it goes.
Such a great class! I feel really strong. You're one of the best. ❤️🙏🧘♀️
Thank you so much. 😊
Excellent class. Thank you for all you do.
You're very welcome! Thank you. 😊
Great class loved the variations
Glad you loved them. Thanks Winsor.
Thank you Tim, very interesting practice!!! Namaste🙏🏼🙏🏼🙏🏼
Thanks Neranika. Namaste
What a great class. I love love love the slow ones. I liked watching your balletic arms in side plank - it was a good reminder to find grace in my toe-hold business. Thank you.
Thanks for the nice comments and glad you loved it. 😉
This class kicked my ass a bit - but enjoyed it very much. Thanks for another great class!
You're welcome Maroof.
Great video! Loved it! I was really surprised to observe that stepping into warrior III today felt so easy and nice! It's really warm here in France these days so the "well sweaty" written in the description made a lot of sense! Thanks Tim!
Glad you loved it. Thank you!
This was one of my favorites. Call me crazy but I love all the variations of side plank. I’ve been taking your classes for a few years now and I’ve reached another milestone! I can easily jump to the front of my mat instead of stepping!!!! Your class is the best!
That's great to hear! Thanks Megan
Fantastic flow today Tim! felt a little different than the usual pace and really enjoyed the sequencing with side planks and back to warrior 2, reverse, triangle'n onward in the middle
Glad you enjoyed it! Thanks Schmidty
Thank You @Tim for the practice today! Sweet a lot !🙏 Namasté
You're welcome Zelma! Namaste
That was such a lovely class. The movements flowed so well and it felt more spiritual. Please offer more classes like this one. It was beautiful x
Got it. Thanks for the feedback Joolz
Nice one with good pacing, challenging balance work and ab torture!
'...ab torture!' Hahaha! 😊
Thank you Tim for this amazing flow. I love the abs session just because I do it well.... Hahaha... My boat pose need to improve, but this one I killed it. Thank you again for keep giving. You are awesome.
You got it Brandon. Thank you.
Rad class Teacher. Keep the inspiration coming. All the best from South America 🙏
Hello to you in South America.😊 Thank you Lucho
Wow! Excellent challenging class Tim. I had to use the sofa to block my feet 🤪
Cool. Thanks Stéphanie
Great mix of moved. Liked the hip opener to side plank that was good and challenging, never done that before.. Thank you ❤️
Good to hear. Thanks Yvonne and glad you liked it.
Great session Tim but some moves were a bit challenging for me. I’ll redo this class tomorrow as I’m up for the challenge. Thank you!
Hey Imona. Sounds like you're a gamer. Good to hear. Do your best and stay with it.
I love this class, thanks Tim! I'm getting stronger and more flexible with your wonderful classes! :)
So nice to hear this! Thanks Michelle.
Just made it for the second time, I think one of my all time favourites!
Cool! Thanks Thomas
awesome, amazing class. Thank you so much.
Thanks Emmie. Glad you liked.
Thank you! I liked the different type of ab work and all the calf and side stretching.
Glad you liked it. Thank you. 😊
Loved your new seated twist.
Glad you loved it. 😉
Aloha, Tim from sunny Maui! This was a perfect start to my day. I like what you said during shavasanna!
Cool. Thanks Nan. Namaste
My dude!! That was a great class! I’m sweatin and feeling great! It’s my first time really trying the leg up side plank and failed miserably, but got back up and kept trying! It’s so fun to learn and grow! Thanks for all the lessons! See you next upload my dude 🤙🏻🤙🏻
Thanks James. You're a gamer!
Couldn’t stop talking about how good this class was. Thank you Tim!
Awesome. Thank you Geeshian
Great, strengthening and calming class! A 60 minute version would be great.
Thanks for the feedback. 😉
Tim, this was another wonderful class and I love your quips interspersed throughout. They really make me giggle to myself!
Haha! Thanks Anie. Laughter is good medicine - Right? 😉
Definitely one of my favorite vinyasa flows! Good range of motion and time in each pose for me to connect and expand my practice. Thank you.
You're welcome! Thanks Carl.
nice session. Thanks Tim! 🧡💛💚💙💙🤎💜
You're welcome Rich. 😊
I’m on vacation. You worked me so hard! 😅🧘♀️Thank you Tim! 🤗🙏🏻
Haha! Good - right?
Thanks Tim.
You're welcome Joan.
Slow and strong! Really enjoyed this class physically and spiritually-energy is feeling really balanced. Thank you for all your teachings and inspiration Tim 🙏🏼
You got it. Thanks Ian
This was a great class. I must admit though these past few classes feel a little more difficult, but it's grand. I like the challenge. Thanks.
Glad you like the challenge. Thanks Antonio
👍👍👍I realy enjoyed this!
Awesome. Thanks Ivan
whew. hard class. but I loved it.
Glad you loved it. Thanks Johnny
I love how many of your recent morning practices manage to feel calming yet still challenging in some poses. I rarely do yoga in the morning (mid-afternoon typically) and I think this gently paced approach to waking up the body is perfect. Some more fast-paced morning vinyasa flows can be a little unforgiving on a body that is fresh from bed!
Understood. Thanks for the feedback and glad you liked. 😊
Wonderful thank you
Thanks Leeny
Amazing 🙏🏼❤️
Thanks Susan. 😉
Stumbled upon this as didn't quite have the time to do the full 'Yoga with Arun' Primary Series. I think this popped up because I've been recommending your Psoas release routine on Yoga Dose to my sports massage clients for a long time . Really good, well balanced routine, especially for more entry level yoga people and I will definitely be passing it on.
Oh cool, thanks for spreading the word. I also have a beginners series on this channel that would be very helpful for someone newer to yoga, or who hasn’t learned the fundamentals yet
I wasn't able to do this Vinyasa flow this morning, but instead as the Sun was setting this evening. It was absolutely amazing.! A new level of practice for me So relaxing and meaningful Thank you just doesn't express my gratitude Tim
Thanks Gail and great to hear this! As I have mentioned, the most ideal time for yoga practice is sunrise or sunset. 😉
This class was pretty tough but your instruction at the beginning to return to the flow of breath was a guiding note! As ever, thanks.
You're so welcome David