How to Make Chia Pudding | බර සහ බඩ අඩුකරන චියා පුඩින් | Sinhala | weight loss|Sandu Senevirathna ❤️

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • Chia Pudding is a super nutritious and delicious make- ahead breakfast that takes just two minutes to put together. Chia seeds are nutrient-dense and support health and weight loss.
    Ceilao Cosmatic ගෙදරටම ගෙන්වා ගන්න එයාලව whatsapp
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    How to make chia pudding , chia #puddingforweightloss#howtomakechiapuddingsinhala#whiteningproduct#weightlossproductsCeilao#healthybreakfast#sandusenevirathna

ความคิดเห็น • 53

  • @chewanthijayasekara798
    @chewanthijayasekara798 ปีที่แล้ว +14

    ඔයා දැම්මේ කස කසා ඇටනේ 🤔 chia seeds කස කසා ඇට වගේ ගොඩක් කලු නෑ...Ash color වගේ chia seeds

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว +1

      Na mata labuna eka tikak dark ai danne na chia kiyla thibune gahala man meka gaththe thailand walin .. Matath hithuna kasa kasa da kiyla eth eke gahala thibune chia kiyla

    • @arunigamage3969
      @arunigamage3969 15 วันที่ผ่านมา

      Ow chia seed kalu hari guru wage paatak tiyenne neda

  • @sithumisathsarani6441
    @sithumisathsarani6441 ปีที่แล้ว +2

    adarwi wasthuuu.enna ennama lassanawela mage akkiyoo.bonikkiyak vage..aswahaknam vadinna epaa.adareiiii😚😚😚😚😚😚

  • @Janiy648
    @Janiy648 ปีที่แล้ว +1

    Ane akkiya oya lassna wela ane mn oyge video's ekak enkm hitiye adraii godariyk ❤❤❤

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว +1

      Ane thank u adarei ❤️

    • @rahulfernando5155
      @rahulfernando5155 ปีที่แล้ว

      akki half saree draping video eka ona meka mage asawak plz nosalak harinna epa dan beauti wada athi

  • @dilcosagarika4457
    @dilcosagarika4457 ปีที่แล้ว +2

    Nagi ekili kalu වීමට hoda krim eka kiyanako

  • @diluwijewickrama
    @diluwijewickrama 2 หลายเดือนก่อน

    Fresh milk dammata kamk nadda . Mahath wenawane

  • @yuvindiminoja9316
    @yuvindiminoja9316 10 หลายเดือนก่อน

    Akki meka hdla ewele pya 2kta passe gththath kmta aniwaren fridge eke da gnna onida ? Pls reply 🙃

  • @mickeypullicreation2009
    @mickeypullicreation2009 ปีที่แล้ว +2

    Basil seeds use karanna bada

  • @minaleejayalath741
    @minaleejayalath741 3 หลายเดือนก่อน

    ❤ Thanks

  • @chathuriimalka1682
    @chathuriimalka1682 ปีที่แล้ว

    hodata bara adu kara gannanam hama dama kanna oneda

  • @rashmipabasara2914
    @rashmipabasara2914 ปีที่แล้ว +1

    Thanks akki ✨️....mn me dws wl try krnn hit hit hitpu ekk tma ☺️❤️

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว

      Ane try krla kiynna❤️

    • @rashmipabasara2914
      @rashmipabasara2914 ปีที่แล้ว

      @@sandusenevirathna5271 aniwren akkii ❤️

    • @rishirishi7665
      @rishirishi7665 ปีที่แล้ว

      ​@@sandusenevirathna5271akke face ekata ganna bleachnathi hoda cream ekak kiyannako

  • @mickeypullicreation2009
    @mickeypullicreation2009 ปีที่แล้ว +1

    Fruits onamada

  • @samanthadewasurendra2953
    @samanthadewasurendra2953 ปีที่แล้ว +1

    ගොඩක් ස්තුතිය akkiyoo 😗😗😗

  • @shanayadewindi5092
    @shanayadewindi5092 ปีที่แล้ว +1

    Oya monada ganne

  • @piyumiudeshika-vb5wh
    @piyumiudeshika-vb5wh ปีที่แล้ว +1

    අක්කි මේක රෑට කෑවත් කමක් නැද්ද අනේ රිප්ලයි කරන්නකෝ ❤

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว

      Udeta kana eka thamai hoda

    • @piyumiudeshika-vb5wh
      @piyumiudeshika-vb5wh ปีที่แล้ว

      @@sandusenevirathna5271 උදේට කාලා රෑටත් කෑවටකමක් නැද්ද කියල අහන්නේ අක්කේ 🥺

    • @piyumiudeshika-vb5wh
      @piyumiudeshika-vb5wh ปีที่แล้ว

      @@sandusenevirathna5271 උදේට කාලා රෑටත් කෑවටකමක් නැද්ද කියල අහන්නේ අක්කේ 🥺

  • @tharushameedum5411
    @tharushameedum5411 ปีที่แล้ว +1

    අනේ අක්කියෝ මං මේක ඔයා කිව්ව විදියටම හදලා ෆ්‍රිජ් එකට දැම්මා.ඒත් උදේ බලද්දී වතුර වගේමනේ ඔය වගේ ක්‍රීමි ගතියක් ඇවිත් නෑනේ.ඇයි දන්නෑ නේද?😢

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว +1

      Fresh milk wadi unada danna

    • @tharushameedum5411
      @tharushameedum5411 ปีที่แล้ว

      ඒක තමයි අක්කියෝ මං අද චියා සීඩ්ස් ටිකක් වැඩිපුර දාලා බලනවා.තෑන්ක්ස් රිප්ලයි කරාට 🤗🏵️

  • @nishmisandaruwani3678
    @nishmisandaruwani3678 ปีที่แล้ว +1

    Oya gdk lassanai.umma kate..♥️♥️

  • @radhikayasodhi8315
    @radhikayasodhi8315 ปีที่แล้ว +2

    අක්කේ චියා සීස් විතරක් වතුරෙ දාලා තියලා බිව්වොත් බර අඩු කරගන්න බැරිද

  • @saurithishara99
    @saurithishara99 ปีที่แล้ว +1

    ඇත්තටම කෙට්ටු වෙනවද අක්කියො 🤔🤔🤔🤔🥺🥺🥺

  • @user-go9po2mj8n
    @user-go9po2mj8n ปีที่แล้ว +1

    Bonikkek wage akki oya...ane akki koi kale idamda illanne.....ceilao crime aka gana video akak genna kiyala...kalar aka raka gnna vidiya hama datama ..monawa da oya karanne kiyala kiyala dennna ko hama dama akama patata inna anee...

    • @sandusenevirathna5271
      @sandusenevirathna5271  ปีที่แล้ว +1

      Nangi ceilao gana video dala thiyenwa hari kamk na ekak genm oyata monwada ceilao gana dana ganna ona

    • @user-go9po2mj8n
      @user-go9po2mj8n ปีที่แล้ว

      @@sandusenevirathna5271 aken apu kalar aka hama dama raka gnne komada kiyala.oya monwad krnne kiyala......kalar aka nathi wenne nathuwa..digatama menten karagena yanne komada..kiyala....oya monwad karnne .monwd krnn oni kiyla akke....

  • @thilankadivyanjali2412
    @thilankadivyanjali2412 11 หลายเดือนก่อน

    Akki mekema post karannako

  • @wageeshakumarasinha297
    @wageeshakumarasinha297 ปีที่แล้ว +1

    Thank you so much akki ❤️adrei

  • @crathnayaka9829
    @crathnayaka9829 ปีที่แล้ว

    Hi❤
    Oya ponds white beauty cream ek den ganne kohenda kiyl kiynn puluwanda..loku udwwk😢

  • @mickeypullicreation2009
    @mickeypullicreation2009 ปีที่แล้ว +1

    Chia kohenda ganna puluwan

  • @Nethmini487
    @Nethmini487 ปีที่แล้ว +1

    Akkiyoo dinner ekta gnna epada😒

  • @user-nt9tr3vt7n
    @user-nt9tr3vt7n ปีที่แล้ว +1

  • @sujathagunasekara4672
    @sujathagunasekara4672 4 หลายเดือนก่อน

    ඕක chia seeds නෙමෙයි

  • @nimeshaprabodini3001
    @nimeshaprabodini3001 ปีที่แล้ว +1

    Oya doll kenek wage dear ❤