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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • Soak 12 hrs, rinse well, they are now activated - walnuts don't sprout - dehydrate 24hrs.
    Walnuts provide healthy fats, fiber, vitamins and minerals - and that’s just the beginning of how they may support your health.
    In fact, there’s so much interest in this one nut that for the past 50 years, scientists and industry experts have gathered annually at the University of California, Davis, for a walnut conference discussing the latest walnut health research.
    The most common variety of walnut is the English walnut, which is also the most studied type.
    www.healthline...
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