One can of Chickpeas WILL Change how you Think about Cheesecake

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

ความคิดเห็น • 850

  • @SauceStache
    @SauceStache  หลายเดือนก่อน +38

    Visit bit.ly/Noom_SauceStache_1024 to redeem your free Noom evaluation and 14-day trial!

    • @Naoquerose
      @Naoquerose หลายเดือนก่อน

      Colab with Derek...
      th-cam.com/video/V301DApZEOA/w-d-xo.htmlsi=SfDj8f2myljXK6Tb

    • @CatsPajamas23
      @CatsPajamas23 หลายเดือนก่อน

      A video featuring cashew cheese using 2 cups of cashews sponsored by Noom ? 🤔😏

    • @CatsPajamas23
      @CatsPajamas23 หลายเดือนก่อน +1

      Having said, I love cashew cheese and it is, as you said, a sweet, suitable for a lovely holiday dessert.

    • @CatsPajamas23
      @CatsPajamas23 หลายเดือนก่อน

      This does look really good. Thanks for sharing this!

    • @atlsongbyrd6084
      @atlsongbyrd6084 หลายเดือนก่อน +2

      Can you make a chickpea milkshake for us please? This restaurant called Hummus & Pita Co and they make one in 3 different flavors it’s called a chickpea chiller.

  • @finnical9718
    @finnical9718 หลายเดือนก่อน +346

    Ok, I actually made this, notes below:
    This is quite good. It is extremely thick to the point of being pasty, I am suspecting the corn starch is entirely unnecessary. It set very firmly after only two hours in the fridge as well.
    I'm wondering if more chickpeas would be better; the cashew cream cheese flavor is very strong. That might result in less cheese-cakey flavor, but it might be a better flavor.
    We ended up using 3 tbsp lemon juice and 2 tbsp apple cider vinegar and it maybe could have used more. The "pinch of salt" in the second half of the recipe is visibly huge and we ended up using several pinches to make it good. It's possible more vanilla would have been better.
    Overall thrilled with this recipe and I can't wait to tinker with it!

    • @finnical9718
      @finnical9718 หลายเดือนก่อน +77

      The recipe (which is not on the website):
      2 cups cashews
      1 can chickpeas
      1.5 tbsp vanilla
      1 can coconut milk
      1/2 cup maple syrup
      2 tbsp almond butter
      2 lemons zested
      3 tbsp corn starch
      1. Preheat the oven to 350 degrees.
      2. Put cashews in saucepan, cover with water and a pinch of salt. Book for 15 minutes.
      3. Add to blender:
      Chickpeas
      Vanilla
      Coconut milk
      Maple syrup
      Almond butter
      Blend to super smooth.
      4. Grate in lemons for tang. (Consider vinegar, lactic acid, lemon juice). Add a massive pinch of salt, between a tsp and tbsp.
      5. Taste it. It should taste like cheesecake at this point.
      6. Add cashews to blender mix, blend to smooth.
      Add cornstarch quickly, pulse blender. Then pour quickly into prepared crust.
      Add topping of Graham cracker if desired.
      7. Bake at 350 for 35-45 minutes, checking at 35 minutes. It will be browned and may be cracking on top when finished.
      8. Refrigerate overnight.

    • @djo9122
      @djo9122 หลายเดือนก่อน

      Thank you so much for your posts. So helpful! ​@@finnical9718

    • @queentina47able
      @queentina47able หลายเดือนก่อน +22

      I make this a little different I use chickpeas, cashews and tofu the tofu gives it a more softer creamier texture and I like agave nectar better than maple syrup. My friend makes hers like this it’s good but it has a peanut butter tastes to me.

    • @wassytrini
      @wassytrini หลายเดือนก่อน +2

      Based off your review... I will give this a try... I am not vegan, but I'd love a cheesecake without all the sugary sweetness.

    • @judyshepherd5477
      @judyshepherd5477 หลายเดือนก่อน +3

      I wonder if using agar agar instead of cornstarch might give a better set and texture?

  • @ScreamingSicilian70
    @ScreamingSicilian70 หลายเดือนก่อน +112

    This video showed up in my feed. I had to watch it.
    My wife is allergic to eggs and has been craving cheesecake for years.
    My daughter is dairy free. Both are gluten free.
    This is a tall order!
    I made a crust with gluten-free graham crackers.
    I was very skeptical, but your wife was pretty convincing.
    I made it. Holy smokes, it's delicious!
    It got better the second day.
    My wife said the texture is just like the real thing.
    Daughter doesn't believe there's chickpeas in it.
    Thank you for this recipe.
    It will be a staple in their dessert options.

    • @mam564
      @mam564 หลายเดือนก่อน +3

      I had no idea that they made gluten free graham crackers! Awesome! Thanks for sharing!

    • @AaronSchwarz42
      @AaronSchwarz42 20 วันที่ผ่านมา +3

      If you look into what causes allergies, its not the eggs, it the commercial GMO eggs
      If someone has an actual allergy to egg proteins, then they are missing enzymes, possibly a rare genetic disorder from damaged or missing information
      Fear of many things triggers allergies via the mind body connection
      I lost all my allergies just say out loud "I am not allergic to anything edible" and then buying pasture raised organic eggs that do not have any allergy issues like the GMO factory caged forced fed commercial industrial eggs. Commercial flour is nothing like the flour used to make bread in antiquity, also GMO. If you use a fresh ground organic natural whole flour, it almost never triggers a gluten allergy. I found that making bread at home from flour, water, salt and yeast, never triggers a digestive problem like commercial bread with 20 ingredients and GMO flour, and who knowns how much pesticide residue, or herbicide residue.

    • @saundrac9
      @saundrac9 20 วันที่ผ่านมา

      You can make cheesecake without eggs.😉

    • @drlorrie1019
      @drlorrie1019 15 วันที่ผ่านมา

      You can use Aquafina in place of egg

  • @znavot0
    @znavot0 หลายเดือนก่อน +346

    For the Crust:
    Graham crackers
    1 stick \ ~100 grams - Vegan butter (margarine)
    For the Cake:
    2 - cups cashews (before boiling), boiled for 15 minutes
    1 - can chickpea, drained
    1 - tablespoon vanilla extract
    1 - can coconut cream
    1/2 - cup maple syrup
    2 - tablespoons nut butter (cashew, almond, tahini, or peanut - almond or cashew preferred)
    2 - lemons (zest + juice, but taste while adding the juice to adjust)
    Large pinch of salt
    3 - tablespoons cornstarch (added after blending the rest of the ingredients)
    Instructions:
    - Preheat oven to 180°C (350°F).
    - Line a 22 cm (9 inch) springform pan with parchment paper.
    - Crush graham crackers and mix with butter to form the crust. Press into the bottom of the pan and refrigerate to set.
    - Boil cashews for 15 minutes while preparing the rest of the recipe.
    - Blend all ingredients except the cashews until very smooth. Taste and adjust seasonings.
    - Add hot, boiled cashews to the blender and blend until completely smooth.
    - Stir in cornstarch and mix well.
    - Pour batter into the prepared pan.
    - Bake for 35-45 minutes (judge by looks).
    - Decorate and refrigerate overnight.

    • @micheleparadis2808
      @micheleparadis2808 หลายเดือนก่อน +6

      thank you

    • @KayintheBible
      @KayintheBible หลายเดือนก่อน +5

      Thank you!!

    • @aja1108
      @aja1108 หลายเดือนก่อน +7

      Thank you for this because I was sad I could t find it.

    • @maryhiggins6783
      @maryhiggins6783 หลายเดือนก่อน +4

      Thank you!!!

    • @Jo-cb1kx
      @Jo-cb1kx หลายเดือนก่อน +4

      Thank you🎉❤

  • @felisamoniquette2641
    @felisamoniquette2641 หลายเดือนก่อน +290

    Now it’s Peas cake. 😁👍🏼

    • @lazymary2200
      @lazymary2200 หลายเดือนก่อน +14

      Or peace cake, because omnis and vegans can share ❤

    • @melbbb5673
      @melbbb5673 หลายเดือนก่อน +7

      I respect your pun lol

    • @MuchFaith5512
      @MuchFaith5512 หลายเดือนก่อน +1

      😆 Love it!!!

    • @countitalljoyfam
      @countitalljoyfam 21 วันที่ผ่านมา

      😂❤

    • @stlounsbury
      @stlounsbury 21 วันที่ผ่านมา +1

      Fancy tofu 💛

  • @michaelolsen7000
    @michaelolsen7000 หลายเดือนก่อน +395

    Definitely going to give this one a try. I love cheesecake, the regular kind, but my wife is vegan so we can never experience eating it together. This could change date nights forever!

    • @SauceStache
      @SauceStache  หลายเดือนก่อน +50

      It's going to blow your mind... it comes out like cheesecake.

    • @nolow_life
      @nolow_life หลายเดือนก่อน +31

      Never? You can both eat vegan cheesecake and share those experiences. Same food, no exploiting female reproductive systems or baby separation .

    • @zouLworm
      @zouLworm หลายเดือนก่อน +25

      @@nolow_lifethat’s exactly what he was saying..

    • @rachelamoule
      @rachelamoule หลายเดือนก่อน +7

      How can I get the recipe with exact measurements please? The SauceStache website didn’t give its recipes to me xx

    • @elietedarce1266
      @elietedarce1266 หลายเดือนก่อน +2

      ​​@@SauceStacheDid you inveted neighbors for lunch?
      Cooking so much and still loosing weight... I can't imagine just you and Monica eating all these hugd yummy fishes.
      😂😂😂

  • @Ellerbeetimes100
    @Ellerbeetimes100 หลายเดือนก่อน +47

    I like a pecan crust with a couple dates to stick together. Tastes great, whole foods, no refined sugar or vegan butter.

  • @LeifVideen-w1h
    @LeifVideen-w1h หลายเดือนก่อน +98

    You could try a crust out of oats and dates- tastes great and it’s whole food😊. Love the chick pea videos!

    • @aja1108
      @aja1108 หลายเดือนก่อน

      @@LeifVideen-w1h I'm on the fence because I was thinking of this. I have the battery already made since yesterday. I was thinking oats and dried fruit. Here goes nothing!!!

    • @LindseyNguyenNTL
      @LindseyNguyenNTL หลายเดือนก่อน

      That’s good to know! Do you just blend it together? Do you soak the dates?

    • @Electrosoulgurrl
      @Electrosoulgurrl หลายเดือนก่อน +4

      💯 yes rolled oats or toasted oats with dates works for the base and you can add tea spoon or up to a table spoon of avocado/avocado oil to avoid all that butter. Vegan or not butter is not health.

    • @suetaylor5159
      @suetaylor5159 หลายเดือนก่อน

      ​@@Electrosoulgurrl💯% butter is not healthy 😑

    • @cherie7725
      @cherie7725 21 วันที่ผ่านมา

      The flavor will be lacking without some molasses and cinnamon.

  • @gurugru5958
    @gurugru5958 หลายเดือนก่อน +18

    I'm not vegan, but I really like to see what you guys get up to. You're all very creative.

  • @BusyLizzy_
    @BusyLizzy_ หลายเดือนก่อน +41

    A tip (for your strawberry tips): If you've washed them well, you can pop those tops in the freezer, greens and all. They are perfect in a smoothie -- you get your greens and don't waste any strawberry!

    • @aniz40
      @aniz40 15 วันที่ผ่านมา

      Yes ...I never understand why people cut the tops strawberries. They are healthy and indeed easy in smoothies!

  • @awesumsauce24
    @awesumsauce24 หลายเดือนก่อน +157

    I am not a vegan, but I watch these videos because it's interesting to see how different vegan substitutes are made. This may be the first recipe from this channel that may be useful to me, because I am lactose intolerant.

    • @Nachtelfin0des0Todes
      @Nachtelfin0des0Todes หลายเดือนก่อน +7

      Im also lactose intolerant and even get a little bloating from lactose free milk. I've been using soy milk for years, works well for cooking, but I also don't drink/use milk cold generally. So much better on my stomach, I still get my calcium from cheese (most cheeses are lactose free due to aging)

    • @zenape619
      @zenape619 หลายเดือนก่อน +7

      He has some great dairy free cheese recipes on here too. The potato one was really good.

    • @penelopedeotte6127
      @penelopedeotte6127 หลายเดือนก่อน +6

      I'm not vegan either but I do incorporate some plant based recipes in my diet.

    • @JuliHoffman
      @JuliHoffman หลายเดือนก่อน +10

      Also not vegan, but I like to watch these videos because I'm trying to add more veggies to my diet.

    • @basscomputer
      @basscomputer หลายเดือนก่อน +4

      Maybe one day you'll be cruelty intolerant too. Who knows, right?

  • @kathypariso6102
    @kathypariso6102 หลายเดือนก่อน +42

    Press the Graham crumbs into the pan with the flat bottom of a round glass. It will push them up the sides too and compact them evenly.

  • @RottenlyMoodyChild
    @RottenlyMoodyChild หลายเดือนก่อน +42

    Oh, hell yes! My favourite dessert made with a can of chickpeas? Don't mind if I do. Looks amazing.

  • @orangehoneys
    @orangehoneys หลายเดือนก่อน +22

    Cannot tell you just how much I adore this can of chickpeas series. It is simply brilliant and I've made loads of your creations. It's bought me and my little sister a lot of joy to cook them together. Thank you heaps. ♡

  • @forwimp
    @forwimp หลายเดือนก่อน +43

    I'm inspired. But, since we are working hard to reduce our omega6 and increase omega3 fats, I'm going to try a crust of walnuts and dates. And for the filling, chickpeas blended with chia seeds, maybe some avocado, and the other stuff you used. Advantage, it won't need baking, and will set up in the fridge.

    • @zachcain2639
      @zachcain2639 หลายเดือนก่อน +8

      Flax seed is also high in omega 3 and could be good to help with binding. And hemp hearts might good in your filling since they’re creamy and high in omega 3

    • @isbritney
      @isbritney หลายเดือนก่อน +4

      Could you share the quantities/ratio you'll use for the chia and avocado?

    • @CatsPajamas23
      @CatsPajamas23 หลายเดือนก่อน +2

      Hi. Did you know that you can actually make a crust of just pressed crushed nuts? It works. (You can add a little sweetener also if desired.)

    • @noeldeal8087
      @noeldeal8087 หลายเดือนก่อน

      Avocado will turn brown unless y'all be feeding a crowd...

    • @noeldeal8087
      @noeldeal8087 หลายเดือนก่อน +1

      I think from experience companies don't cook the chickpeas long enough. I think more cooking would be needed of the chickpeas first to make them creamy when blended.

  • @Maine_Grammy
    @Maine_Grammy 27 วันที่ผ่านมา +88

    Chickpeas are one of the most heavily sprayed crop (glyphosate) so use organic chickpeas only

    • @krenee984
      @krenee984 20 วันที่ผ่านมา +2

      😅 did not know that….

    • @veronica_._._._
      @veronica_._._._ 18 วันที่ผ่านมา +3

      Chickpeas have a lovely strong chickpea taste, Graham crackers are extra salty. whats wrong with his tastebuds, texture sensors? Tinned chick peas are undercooked gritty, (to save money)
      But yeah being sold photogenic, bliss point, eye candy, fruit and veg means, hello endocrine disruptors

    • @annaalbury2216
      @annaalbury2216 17 วันที่ผ่านมา +3

      Yes. I was definitely thinking the same thing! Canned chickpeas gave me gastric reflux and bad upper wind (sulphurous burps) so I will avoid the non organic ones. Thank you

    • @richierichpalmer9924
      @richierichpalmer9924 12 วันที่ผ่านมา

      Damn ! And glyphosate creates weight gain !

  • @Terri-o5q
    @Terri-o5q หลายเดือนก่อน +16

    I have been baking with beans for over ten yrs now. With garbanzo beans you can make a cross between a flan and a cheesecake by steambaking it. It is actually quite good!

    • @Mai-hh7rj
      @Mai-hh7rj 29 วันที่ผ่านมา +3

      Do you have a specific recipe or would you just swap them with the chick peas? I would love to try it!

    • @holliecarson3429
      @holliecarson3429 21 วันที่ผ่านมา

      I need that chickpea flan recipe!

    • @emryspaperart
      @emryspaperart 18 วันที่ผ่านมา +2

      @@Mai-hh7rj garbanzos and chickpeas are the same thing, just different names.

    • @marypead4260
      @marypead4260 17 วันที่ผ่านมา

      Ide love the recipe as well😊

    • @Mai-hh7rj
      @Mai-hh7rj 13 วันที่ผ่านมา +1

      @@emryspaperartThank you so much! I was (wrongly) introduced to them as white beans. So thanks for clearing it up ☺️

  • @nilam5328
    @nilam5328 6 วันที่ผ่านมา +2

    OMG! This video just showed up on youtube and started watching it until I saw yr NOOM ad and realized that it was you! What a transformation! You look so different!! I d even say its not you..wow! Wow! I watched all the vegan cheeze videos you had just last year I think..what a difference. I can't get over that its you?!! Ok I m inspired to lose weight too🙂

  • @JTMusicbox
    @JTMusicbox หลายเดือนก่อน +25

    It sometimes seems like you’re known for your efforts in transforming plants into convincing meat replacements, but I think it’s the transformation that is most compelling regardless of what into what. The video checks all the boxes. Turning chickpeas into a convincing cheesecake is unexpected and awesome!

  • @embaubaatelier
    @embaubaatelier หลายเดือนก่อน +28

    I've always had cheesecake for my birthday and stop that tradition when I went vegan, I'm definitely going to try this out!

  • @janerishbaluca1529
    @janerishbaluca1529 หลายเดือนก่อน +70

    Alright this could be lifechanging

    • @SauceStache
      @SauceStache  หลายเดือนก่อน +13

      It really is!! ITs wild

    • @jumano
      @jumano หลายเดือนก่อน

      really, don't expect too much. I'm sure it's great but it's going to taste like chickpeas.

    • @yaneznayoui1597
      @yaneznayoui1597 หลายเดือนก่อน +4

      @@jumano It doesn't.

    • @baconcraving3259
      @baconcraving3259 หลายเดือนก่อน

      yeah. Emptying your bank account and causing some diareaha..life changing

  • @DairyFreeDinners
    @DairyFreeDinners หลายเดือนก่อน +7

    Wait a minute....wait a minute.....what!?!?!? My kids are going to love you for this! They have dairy allergies (so you know, dairy-free dinners 😉). This is unheard of!!! You sir...just amazed my mind and made my day! Hope it tastes as fantastic as the idea of this recipe! Can't wait to try it ❤! Thank you!!!

  • @MovableNu
    @MovableNu หลายเดือนก่อน +11

    I’m not vegan, but I’ve always preferred no-bake cheesecake to regular. I discovered a few years ago that I’m lactose intolerant, so that may have been part of the issue.
    I’m existed to see how I like this vegan cheesecake! Thanks for the recipe!

    • @bloozism
      @bloozism หลายเดือนก่อน

      Don’t let the lactose win, keep drinking milk until you conquer it 😮

  • @chikatoo
    @chikatoo หลายเดือนก่อน +80

    Monica you are so lucky!! I wish I had a man that cooked for me all the time!

    • @fuselpeter5393
      @fuselpeter5393 หลายเดือนก่อน +5

      If a man would cook that stuff for me I would change sides. xD
      nah

    • @melanielinkous8746
      @melanielinkous8746 21 วันที่ผ่านมา

      He probably sticks her wish the dishes every time 😅

    • @SauceStache
      @SauceStache  21 วันที่ผ่านมา +1

      Nope. I do the dishes! My mess my work

  • @reyasaint
    @reyasaint 21 วันที่ผ่านมา +2

    I used to watch you loads and haven't in a while, Literally didn't recognise you. You have done such an incredible job with your fitness journey! Well done Sauce Stache

  • @Biz2Zen
    @Biz2Zen 13 วันที่ผ่านมา +2

    I want to try now. I love chickpeas and used to love cheesecake. You might have awaken that love😋

  • @Livv_it_is
    @Livv_it_is หลายเดือนก่อน +32

    I was sceptical but Monicas reaction got me like...I need to try that!! hahahah

    • @aja1108
      @aja1108 หลายเดือนก่อน +1

      Exactly

    • @CDCov1992
      @CDCov1992 25 วันที่ผ่านมา

      I agree Monica sold me on it, I’ll have to try it 😊

  • @kristybear100
    @kristybear100 24 วันที่ผ่านมา +3

    My husband makes an amazing tofu chocolate pie, and I'm thinking tofu would make an amazing addition. It seems like it could also be a good substitution for things like cornstarch and nut butter if desired. Also granulated maple sugar or date sugar could be used instead to decrease the moisture and enhance the firmness of the batter. I can't wait to try this recipe, as I love chick peas!

  • @rymalia
    @rymalia หลายเดือนก่อน +61

    You forgot to use the aquafaba to make a whipped cream topping!!

    • @maevethefox5912
      @maevethefox5912 หลายเดือนก่อน +6

      Use it to make a gin fizz or a whiskey sour to go alongside for date night! Using egg whites in cocktails always squicked me out and a vegan friend showed me this trick and it's fantastic.
      ...unless you accidentally get pre-salted beans. Then it's terrible. Don't ask me how I know.

    • @noeldeal8087
      @noeldeal8087 หลายเดือนก่อน

      @@maevethefox5912 😎

    • @fk9277
      @fk9277 หลายเดือนก่อน

      ​@@maevethefox5912 I'm known around town for drinking salty aqua faba on date nights

  • @joannehaskew5398
    @joannehaskew5398 19 วันที่ผ่านมา +3

    I cannot wait for my 11yo grandson who is Dairy intolerant to tast this little gem.....thankyou from Australia

  • @mcanultymichelle
    @mcanultymichelle หลายเดือนก่อน +8

    Amazing👍
    I’m not sure if it works with vegan cheesecake but when you’re making a regular cheesecake ,if you crack the oven door open and let it cool down in the oven that is supposed to stop it from cracking 🤷‍♀️

  • @MyrtheDV
    @MyrtheDV หลายเดือนก่อน +5

    I'm so excited to try this one! Also, you both look so good! Thank you for honesty trying something out yourself before advertising it to us.

  • @GEB64hi
    @GEB64hi หลายเดือนก่อน +28

    FYI. I went to a class at an olive oil store.I learned to add 1/2 tsp of strawberry balsamic vinegar when making the strawberry sauce on stove. A very good enhancement of the strawberry flavor.

    • @annaalbury2216
      @annaalbury2216 17 วันที่ผ่านมา

      My mom born in 1905 made fruit vinegars from home-grown raspberries and strawberries,and wild-foraged blackberries. Delicious, and they keep for a long time unrefrigerated.

    • @AlpheYAHEphraim
      @AlpheYAHEphraim 15 วันที่ผ่านมา

      Can I use regular balsamic vinegar? 👀

    • @GEB64hi
      @GEB64hi 15 วันที่ผ่านมา

      @@AlpheYAHEphraim I haven't tried that. I had fun with all the flavored ones.

  • @themrsecr12
    @themrsecr12 6 วันที่ผ่านมา +1

    I'm looking forward to trying this! Thank you!

  • @S-Lewis
    @S-Lewis หลายเดือนก่อน +4

    I have been looking for a good New York styke vegan cheesecake recipe for 10 years. Usually includes Toffuti Cream Cheese spread. Will give this one a go! Much less expensive!

  • @kayegooey7454
    @kayegooey7454 หลายเดือนก่อน +10

    They way you two wolfed it down, it must be really good.

  • @heartshapedisle
    @heartshapedisle หลายเดือนก่อน +3

    Cooks Hack : When zesting hold the citrus still and move the microplane. More control and more zest

  • @thesavagekiwi3492
    @thesavagekiwi3492 19 วันที่ผ่านมา +2

    Made this today. It is quite good, but not what I would call a cheesecake. Still worth a try through.

  • @GeckoHiker
    @GeckoHiker หลายเดือนก่อน +5

    I like to make Lemon Teasecake with millet. I'm going to try making chickpea based "cheesecake", since I buy dried chickpeas in bulk, too.

  • @ScurredBird
    @ScurredBird หลายเดือนก่อน +2

    I have a tree nut allergy, what alternatives could you think of to replace the raw cashews and almond/cashew butter? (I know you mention peanutbutter and tahini, but you don't seem too keen on the tahini and I feel like peanutbutter would add the wrong flavour). Would love to try this, my nut allergy makes vegan cooking difficult!

    • @blanccanvastvv
      @blanccanvastvv 20 วันที่ผ่านมา

      Yes this comment! I too am severely allergic to peanut, cashews, reslly most nuts but not almonds. So I need a replacement too

    • @marypead4260
      @marypead4260 17 วันที่ผ่านมา +1

      I used 1-1½ bricks (12oz each) of super firm tofu.

  • @tamcon72
    @tamcon72 หลายเดือนก่อน +6

    What an ingenious application for the versatile lil' hummus pal! Would eat the whole thing, and I don't even have a sweet tooth, LOL! Thanks for posting 🙂

  • @fireofevender5515
    @fireofevender5515 7 วันที่ผ่านมา +1

    Cool video!
    I worked at NIF (the National Institute of Fiitness - Ivins, Utah) in 1996.
    We made no-bake "cheesecakes" with tofu, vegan gelatin, fructose, and extracts like vanilla, lemon, and lime. Usually there was a fruit topping.
    The crust was crushed grape nuts but I like graham crackers a bit more. My favorite dessert also had pumpkin in it.
    Our guests lost tons of weight eating so much good food. I lost 20 lbs in 3 months while eating far more food than I usually did (I was a broke college student & ate for free when I worked). ❤

  • @sewgraced
    @sewgraced หลายเดือนก่อน +1

    I made this recipe, and it was fantastic. Thanks so much! Any suggestions on how to make a chocolate or pumpkin version?

  • @nathanming8524
    @nathanming8524 11 วันที่ผ่านมา

    Brah!!!! I have not seen your content for about a year and I saw a recommended and you look awesome my guy! You just encouraged me to eat better once again 👏🏾👏🏾👏🏾

  • @chayeh9416
    @chayeh9416 หลายเดือนก่อน +4

    Thanks for creating these awesome recipes! We in vegan land so need cheesecake too.😊

  • @elizabee1117
    @elizabee1117 หลายเดือนก่อน +3

    I’m going to make one customized to my dietary restrictions - this gave me some useful tips! thx

  • @Allthebest1010
    @Allthebest1010 13 วันที่ผ่านมา

    Ugh thank goodness for ppl like you guys. This channel is a God send

  • @davemitten6137
    @davemitten6137 หลายเดือนก่อน +3

    You can throw a scoop or two of protein powder unflavoured in there too and use sweetner if you're loosing weight

    • @Congress.Pub.L.97-280NowActive
      @Congress.Pub.L.97-280NowActive 12 วันที่ผ่านมา

      [huh? more protein? chickpeas contain a healthy dose of protein already; it doesn't need protein enrichments. You said that like chickpeas are void or lack enough protein when it's on a par, not inferior to, with the amount of protein in cow's milk.
      aside from that, you believe this chickpea-based cheesecake-like dessert with added 1-2 scoops of extra protein powder (unflavored) and some unknown amount of whatever sweetener = losing weight (or to help gain weight if your losing weight you don't want to lose)? 🤨]

  • @margarett_b
    @margarett_b หลายเดือนก่อน +2

    I have just made a vegan basque cheesecake this week (first one my non-vegan fam actually liked and were happy to eat) and it feels super interesting to see a different recipe right now :D I have seen chickpea based "cheesecake" recipes already but I love the addition of nut butter for creaminess and the lemon zest must have made it so fragrant! I usually add a mixture of different acids (lemon juice, vinegar, yogurt etc.) but the lemon just brightens things up the best apart from adding the sour element. Also, the texture turned out so amazing - the perfect combo of creamy and soft but with a good bite.

  • @willcookmakeup
    @willcookmakeup 23 วันที่ผ่านมา

    Love Monica, your guys' food vernacular and knowledgeable has expanded so much over the years. Always genuinely trust your reviews

  • @annaalbury2216
    @annaalbury2216 17 วันที่ผ่านมา

    Looks so easy to make and amazing to eat! Thank you. Saw this on time for Christmas. 🕯

  • @1mollymom
    @1mollymom หลายเดือนก่อน +2

    This looks incredible and I would love to try it but I cannot find the recipe on your site as it is filled with ads and hard to navigate. Even when I click on what seems to be the right link, I end up on an ad page. So frustrating. Please update your post to include a direct link. Thank you.

    • @marypead4260
      @marypead4260 17 วันที่ผ่านมา +2

      2 cups cashews (or 1-1½ brick(s) of super firm tofu)
      1 can chickpeas
      1.5 tbsp vanilla
      1 can coconut milk
      1/2 cup maple syrup
      2 tbsp almond butter
      lemons zested
      3 tbsp corn starch
      Preheat the oven to 350 degrees.
      1. Put cashews in saucepan, cover with water and a pinch
      2. Put cashews in saucepan, cover with water and a pinch of salt. Cook for 15 minutes.
      3. Add blender: Chickpeas Vanilla Coconut milk Maple syrup Almond butter Blend to super smooth.
      4. Grate in lemons for tang. (Consider vinegar, lactic acid, lemon juice). Add a massive pinch of salt, between a tsp
      5. Taste it. It should taste like cheesecake at this point.
      6. Add cashews to blender mix, blend to smooth. Add cornstarch quickly, pulse blender. Then pour quickly into prepared crust. Add topping of Graham cracker if desired.
      7. Bake at 350 for 35-45 minutes, checking at 35 minutes. It will be browned and may be cracking on top when finished
      8. Refrigerator overnight
      Can add super firm tofu in place of cashews, and blended white chia to help the crust stay together.

    • @1mollymom
      @1mollymom 8 วันที่ผ่านมา

      @ Thank you so much!

  • @myrnadowney9816
    @myrnadowney9816 หลายเดือนก่อน +2

    This looks wonderful. Is there another nut or seed that I could substitute for cashews?

  • @cacevedo07
    @cacevedo07 17 วันที่ผ่านมา

    I have my dinner while watching this video, and now I feel hungry again.
    The best part is that it's vegan. Awesome!
    Thanks. You have another subbie here!

  • @revn9203
    @revn9203 11 วันที่ผ่านมา

    I tried this recipe and it turned out well. It tastes good, strong cashew nut flavor, good texture.
    Question: can this be frozen? Thank you for sharing.

  • @paulhope8045
    @paulhope8045 27 วันที่ผ่านมา

    I've learned many good things about chickpeas especially for vegan burger patties. I'm amazed it can also replace cheese for cheesecakes. Thanks for helping bring pleasure back on eating. It's difficult to feast on foods not healthy enough to enjoy without consequence.

  • @debradenny8187
    @debradenny8187 26 วันที่ผ่านมา +1

    chickpeas are good for diabetics. I'm glad I found you..

  • @carlosalba9690
    @carlosalba9690 หลายเดือนก่อน +3

    This looks delicious! I'm curious if removing the garbanzo bean skins would make for a smoother cheesecake.

    • @ria1636
      @ria1636 หลายเดือนก่อน +1

      It definitely should. :)

  • @jennwill3138
    @jennwill3138 หลายเดือนก่อน

    This recipe has me so excited as we get closer to Thanksgiving next Thursday ❤❤❤. Many thanks and God Bless. Congratulations on your transformation ❤

  • @joannosborn8077
    @joannosborn8077 หลายเดือนก่อน

    I really like your programs and your enthusiasm is off the wall. It is great the way you call your wife to come in and try the products. It is really good thank you.

  • @lynettelea7177
    @lynettelea7177 27 วันที่ผ่านมา +1

    This has got to be more nutrient dense than regular cheese cake. I don’t tolerate dairy and always baulk at buying fake cream cheese. I really want to try this. Thank you so much for sharing your recipe!
    🤩👏🏼

  • @DefianceFinance
    @DefianceFinance 23 วันที่ผ่านมา

    MAN! I barely recognized you! Your voice gave it away. I didnt see the channel name at first either and was about to comment that you remind me of a skinny sauce stash. And then I saw it. And I am flabbergasted. WELL DONE! You look very healthy! Congrats!

  • @paulkieffer4536
    @paulkieffer4536 หลายเดือนก่อน +3

    Hell yeah brother! This is getting made this weekend for sure. Thanks Mark!!

  • @FlorenceLedgister
    @FlorenceLedgister หลายเดือนก่อน +2

    Hi there, an amazing recipe and healthy. My one cent: try coconut cream, no fluid in it.
    Fr an island in the West Indies; 😊🌴💥🐬🌹🇯🇲

  • @OTseven
    @OTseven หลายเดือนก่อน

    Good job!! Can't wait to try it. Congratulations on your incredible weight loss and amazing health !

  • @balanmanian
    @balanmanian 23 วันที่ผ่านมา +2

    You look amazing buddy! Living vegan is how we were meant to live in harmony with nature! and our body understands how to process organic plant based whole foods efficiently. Thank you for all your recipes. Truly thank you. And I thank you for not supporting the evil animal factory farming industry!

  • @jamesjasonallen4168
    @jamesjasonallen4168 27 วันที่ผ่านมา +1

    Made this for a games-night at work. Everyone loved it. Thanks Mark!

  • @maetaylor5677
    @maetaylor5677 หลายเดือนก่อน +5

    I want to try making this. Monika sold me on it

  • @EnergyAndLightAwakening
    @EnergyAndLightAwakening 12 วันที่ผ่านมา

    I was so blown away by how great your chocolate and peanut butter bars are I have to try this to!! If you really want to go healthier try making a vegan nut crust.

  • @sister4566
    @sister4566 หลายเดือนก่อน +1

    Listening to Monica’s review I’m convinced and definitely making this for Thanksgiving!!!

  • @truthwins1443
    @truthwins1443 หลายเดือนก่อน +2

    Looks awesome 😋, one question, would the coconut cream make it taste like coconut though ?

  • @Bugginses4
    @Bugginses4 หลายเดือนก่อน +2

    I might have to try this but add more lemon for a lemon cheesecake! Hopefully it comes out just as good!

    • @LynneCooney
      @LynneCooney หลายเดือนก่อน

      Lemon extract exists.

    • @Bugginses4
      @Bugginses4 หลายเดือนก่อน

      @ I know this

  • @FunFreakeyy
    @FunFreakeyy หลายเดือนก่อน +9

    0:23 As a kid I hated cheesecake because I hated cheese, until I learned that there is no cheese in this cake. So the original name is confusing anyways.

    • @Shai8212
      @Shai8212 21 วันที่ผ่านมา +1

      Wow, you hate cheese! I wish I hated cheese😂

  • @Yvonne4Jesus
    @Yvonne4Jesus หลายเดือนก่อน

    Stache, thanks so much for sharing Noom and your own weight loss journey with us. You look great and you're cooking and eating with the same style and gusto. Truly inspirational. I may have to give Noom a try. Do they have specific vegan guidance or did you figure that out on your own?

  • @Freeeeeeee-k5t
    @Freeeeeeee-k5t หลายเดือนก่อน +2

    Can i use Walnuts as alternative for cashew?

  • @Stelios.Posantzis
    @Stelios.Posantzis 28 วันที่ผ่านมา +1

    I'm really keen on trying this, however, coconut milk/products are receiving really bad rep lately and one cannot really know which brand uses ethically harvested coconuts and which doesn't. Is there an alternative one can use in this recipe?

  • @wisdomlounge4452
    @wisdomlounge4452 หลายเดือนก่อน +1

    Seems too good to be true that chickpeas could be a legit suitable substitute for smooth n' rich tasting cream cheese. I'd like to try this, but I think I'll make a smaller test version so that there's less waste just in case it has to get thrown into the trash! I've tried other supposed substitutes that were absolutely horrible in spite of the enthusiasm of the person sharing their idea. That's the reason for my skepticism!

  • @ey5644
    @ey5644 9 วันที่ผ่านมา

    Oh my word, I have not seen you in a while, but you look great! Congratulations!!!

  • @ScentSational35
    @ScentSational35 หลายเดือนก่อน +1

    I'm so new to dairy free cooking/baking, and this may be a no brainer question BUT : am I using raw or baked cashews for this recipe?? Thank you from AZ

  • @evamooney400
    @evamooney400 หลายเดือนก่อน +2

    Can this be made and then frozen?

  • @myfairyblueworld
    @myfairyblueworld 14 วันที่ผ่านมา

    I'm not vegan but I want to make this just to see what you guys are so excited over. I hope it doesn't disappoint!

  • @RealJonzuk
    @RealJonzuk หลายเดือนก่อน +1

    Great video to watch while eating my super cinnamon oatmeal i add a ton of cinnamon and vanilla powder and i put in blueberries, 250 grams of oats soaked for like 20 minutes

  • @gohawks3571
    @gohawks3571 หลายเดือนก่อน +1

    Can I say, I'm loving the recipes lately! Not that the other recipes weren't good, and they're certainly what brought me here, but I was looking for all these truly veggie based recipes (I guess this one isn't exactly that, but I can't wait to try it😋). Keep it up, it's just what I was looking for! 💚🧅🍠🍅🥔🥦🌽🥬💚

  • @kellycarroll6829
    @kellycarroll6829 หลายเดือนก่อน +1

    this vegan cheesecake is delish I'm sure. you are doing a good job with your food science!💚

  • @fuxsap2124
    @fuxsap2124 หลายเดือนก่อน

    I cannot wait to trying this recipe out!!! I have tried vegan cheesecakes before but never this NY sturdy, firm type. Can I soak the cashews overnight instead of boiling them or does the boiling change their taste/texture somehow so it's a step that cannot be replaced?

  • @bqing87
    @bqing87 17 วันที่ผ่านมา

    2:35 bruv! Had no idea this was you for a second. Crazy effort good ish. Got me hella motivated now.

  • @corbanx0809
    @corbanx0809 หลายเดือนก่อน +4

    Fun Fact: German cheesecake isn't made with (cream)cheese, but with Quark. You call it curd afaik. I am still trying to get it vegan. I need to test and compare your recipe to my current iteration. Thx for the inspiraton.

    • @jumano
      @jumano หลายเดือนก่อน +1

      ever tried tofu? I'd combine silken and regular tofu, add nutritional yeast and lemon, starch and plantbased milk.. might do the trick. Will definitely be closer to the original than chickpeas ;)

  • @mattvond3814
    @mattvond3814 หลายเดือนก่อน +1

    looks amazing!! definitely making this for the holidays

  • @dranamarie
    @dranamarie หลายเดือนก่อน +1

    ❤ I think I could sub some monk fruit sugar in place of some of the maple syrup to lower the sugar content a little bit

  • @Isisda
    @Isisda 18 วันที่ผ่านมา

    Love your recipe one problem I am allergic to corn so obviously I couldn’t use cornstarch. Any suggestions? What about AGAR AGAR I believe this is natural, but don’t have too much experience with what this is but it has been suggested when you want a solidifying agent like cornstarch for pies and are there baked goods

    • @humanfamilymember
      @humanfamilymember 17 วันที่ผ่านมา

      Many others on the comments said that it actually tasted better when they omitted the cornstarch. The other option others shared was to use a bit of tapioca powder instead of Agar

  • @alexhickling666
    @alexhickling666 7 วันที่ผ่านมา

    I read the recipe on your site but it only calls for the lemon zest.. In your video I saw you squeezing lemon juice too. Should I use lemon juice? If so both lemons? Thanks btw I can't wait to make this 🤤

  • @k.rebuilding
    @k.rebuilding หลายเดือนก่อน +6

    Like errybody else, OMG! Gotta try this. Over the holidays, though.

    • @SauceStache
      @SauceStache  หลายเดือนก่อน +2

      Yeah this is definitely a try for sure!!!

  • @CatsPajamas23
    @CatsPajamas23 หลายเดือนก่อน

    I occaisionally made a pressed nut crust when making single crust pies or tarts. Comlimentary fillings were apples, pumpkin, chocolate and of course any type of cheesecake. Replacing some of the crackers with walnuts or pecans would be nice in this. Do you use chickpeas with no salt? Ive never been able to find them.

  • @bettymk1
    @bettymk1 23 วันที่ผ่านมา

    Ok, I got questions. 😅 I am allergic to corn. Can you suggest a substite? Also, have you done the nutritionals for tracking in your Noom app? Congrats on your health improvements! I was fortunate to be selected to participate in a diabetes prevention study that is using Noom with 1 to 1 coaching. Hoping to get healthier myself! 😄

  • @WeCelebrateEatingPlants
    @WeCelebrateEatingPlants หลายเดือนก่อน

    Really glad you are doing this with plants :)

  • @mellissabushby2712
    @mellissabushby2712 17 วันที่ผ่านมา

    Looks great! I love chickpeas. Is there any way to do it without the cashews?

  • @ericgennaro9440
    @ericgennaro9440 หลายเดือนก่อน +1

    what could you use in place of coconut for allergy reasons

    • @finnical9718
      @finnical9718 หลายเดือนก่อน

      It's real thick, try any other plant milk. Maybe almond. Hemp milk would probably work a treat.

  • @kisabeldemure9224
    @kisabeldemure9224 10 วันที่ผ่านมา

    Hey man I used to watch you way back and I so respect how u got healthy! Thank you for this recipe! I really recommend watching Dr berg to see what foods aren't good and what are, he's unbiased and not a money hungry Dr. I used to be vegan but now I am carnivore with a slight keto diet. I highly recommend psyllium husk instead of cornstarch bc anything corn usually is GMO if made in the US or just not healthy for the body to process and causes inflammation. I didn't know this til recently. This recipe looks absolutely yummy, I will add monk fruit with no erythritol as the sweetener, and I highly recommend almond flour crust with vegan butter if shes vegan for the crust. I wanted to make my homemade cream cheese but didn't find the time, so this helps to avoid cream cheese that isn't a2 milk cream cheese. Thanks again and power to you sir. All the best

  • @majazielinska909
    @majazielinska909 หลายเดือนก่อน +2

    I can’t eat cashews 😢 Do you think I could replace it with e.g. millet?

    • @karimbegum69
      @karimbegum69 หลายเดือนก่อน

      I wonder if tofu would work.

  • @_-Zoe-_
    @_-Zoe-_ หลายเดือนก่อน +1

    Cannot wait to try this out for my NY Cheesecake loving valentine!