Let's make nut butter with walnuts for some delicious Omega-3s | Doin' the Most
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- เผยแพร่เมื่อ 2 ก.ค. 2024
- Tired of plain old peanut butter? Or interested in making your own nut butters? Walnut butter is our flavor of choice. Great for its omega 3 fatty acids walnut butter is easy to make and delicious to eat.
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You can simplify sifting walnuts by putting the nuts into a tall container and shaking. Small particles will settle to the bottom.
I suggest soaking the walnuts 8-12 hours prior to roasting. This helps break down the phytic acid and lectins.
Amazing video!! Great job with editing, and the quality sound of your voice, the camera angles, the recipe, everything is very well done! Nice job! Thank you for sharing!!
Thank you for this great video! You provided just the right amount of detail and great tips regarding avoiding bitter roasted nuts and adding oil or water. I tried your recipe and I am in shock about how delicious this turned out. I love nut butters and have been trying different brands at Whole Foods and Moms Organic Market - but so many have the separated oil - which I don’t want to deal with. I doubt I will buy store bought again - the fresh roasted walnut flavor with a dash of Himalayan salt and a tablespoon or so of raw honey - fantastic!! I never thought it would be this easy!
Looks yummy and its so easy to make.. I will do this also.. I have a lot of wallnut
Excellent video! So well done and informative that I'm stopping here, on the first video, and will give it a go. Thank you!
Thank you! This was AWESOME and easy!!
Good advise suggesting adding water or oil !! I am glad to hear it's not the end of the world !
Hi I can't leave without saying thank you for the video cheers
Making this today, very excited to have a WNandJam/caramel sandwich
So delicious . Made a batch . Thank so much ❤
Just finished making this
It was pretty good
I clean them myself and sell them. Watching you guys is helping me get the cleanest Walnuts on the market.
Thank you.
Before you add the salt and HUNNY you can squeeze some out for your salads.
I just closed 10 jars plain Walnuts and I left the oil in. When ready to use I squeeze the nuts through cheese cloth and use the oil for my salads face or hair.
Thank you for helping humanity ❤️
Adding water thanks for the tip
I have a lot of Walnuts trees but i didnt know this before..
This is great - thanks ! Oh and for all the Keto people, just don't add the honey ! Or I guess if you have a sweet tooth, you could try adding monk fruit or similar 🙂
Why wouldn’t you add honey? It’s super healthy, especially if you get raw honey…
Nothing wrong with a bit of raw,unpasteurized honey in small amounts
monk fruit is evil stop promoting it!
Without salt and honey is pretty good....
Watching this after sending a cup of walnuts through the food processor. Just bought the shelled walnuts the from food lion. I didn't roast them. Not quite creamy nut butter, I'll add water next time. Thanks for the tip😘
Thank you.
I've made it today (did not add honey) and it was unbelievably tasty! Thanks.
How about one of those baking racks with the small squares/grille
What processor did you use in this video? Just curious. Almond butter seems to be an hour nightmare in mine.
Thank you soooo much ma'am.... Love from India🇮🇳
Thanks.
Hiii thanks for the video! May i know is it ok if i use peeled walnuts? Thank you :)
Hi. Thanks for this video. I saw a recipe online and it said the shelf life for plain walnut butter was 6-8 weeks. However, if you add more ingredients the recommendation was 1-2 weeks. They also recommend soaking the walnuts overnight before drying and baking.
Why soaking overnight?
Could you please tell me about the machines that are the best for making nut butter? Thank you.
Do you refrigerate the butter? Or can you leave it in a cabinet?
What model of food processor do you use?
I want to buy a food processor primarly to make nut butters
Which one do you recommend
Walnuts have the highest omega 3s because it isn’t a hybrid…a lot of time the original or heirlooms has the highest nutrients…walnuts almonds and Brazil nuts are not hybrids also
Did you have to soak them first ?
0:21 if you want fish to not be “fishy” tilapia is a good option not everyone likes it but the texture is great and the smell is more mild.
Thank you ! I just made a combination of maple almonds & walnut butter and have quite a bit of walnuts left so was wondering what I would like to make next. How long does that last in the fridge?
Best consumed within 30-40 days, but can last up to 60 in the correct conditions :)
I also have many many walnuts any suggestions of what you use yours for would help also how do you store yours I have no frezzer space I saw a canning video where she canned pecans so I was wondering about canning walnuts any thoughts on.
Hi how long it last?
Go to Trader Joe’s or Whole Foods they have good quality walnuts in the bag and you won’t have that problem
Thank you for sharing 😂
Hi there! Just made some and it tastes amazing. Wondering what the best way to store this is? Fridge or pantry?
I think fridge world be best. Definitely if you're adding water
where did u end up storing it?
4:34
Adding water actually *thickens* the nut butter?! Who knew? Also, doesn't roasting risk destroying the omega-3s and/or creating trans fats? I've been trying to find some evidence one way or the other, but I've so far come up short.
Don't worry about roasting. Choping at high speed destroys a lot of nutrients.😕
If you want healthier nuts eat them raw and whole.
@@nebo274 - Well, roasting can result in the creation of acrylamides, which are carcinogenic, whereas merely heating due to high speed blending does not. And the fragility of omega-3s while still in close contact with their parent plant source has been greatly exaggerated.
@@nebo274how can blades destroy tiny nutrients
@@curdsession1211 Blades create high temperature and exposure to oxygen and that makes damage. So if you want all nutrients, eat raw.
@@nebo274 interesting never knew
I know this is an old video but I am trying to figure out what "particulate matter" is in this context. I have walnut bags that are given to me free and I want to make a butter out of them. What is it that you are pulling out of the walnuts so I know what to look for.
The nut meats have a thin papery skin that rubs off somewhat. I recently made a batch of wet walnuts. I sifted and rubbed them before and after toasting.
No sugar! Salt instead;)
Hi! What are your experience about the shelf life? I'd keep it in the fridge, but I'm unsure about how much time before it goes rancid. The peanut butter I usually buy can stay in the fridge quite long - between starting and finishing the bottle nearly 4 months passed, I wonder if the homemade walnut butter can do the same..? (The peanut butter is 99,3% peanut, the rest is salt, no other additives.)
Preferably make small batches and finish in 30-40 days, it can last up to 60 days :)
The roasting process will destroy the Omega 3 Fatty acids lol and why remove particulates then add them back after?
Just slow roast, don’t get em as dark in this video.
Is “particulate” just small pieces of walnuts?
oops - listened further and the question was answered. 😁
I wonder how this would taste sandwiched between layers of cake
Amazing
If anyone could answer this it would be appreciated 😊 I've heard yrs ago, my mom ,lol,that if you leave the skin on it makes a bitter taste? I won't be offended if mom was wrong I've found out thru life mom was right about everything lmao, so sorry, forgot the most Important part 😅 thank you so much for that information I have learned something today 😆 🤣
Yes, the skin is bitter, but it's a healthy part of the nuts.
Hot lady makes Walnut butter okidoki!
she’s hot? 😂
Do you have to roast the nuts?
Yes
@@SoftwareDownloadSuccessfulwhy?
@@wileyann9449 from what I've read it releases the oil which makes the blending easier. But experiment with it. Please come back and tell me how it went, if you could.
@@SoftwareDownloadSuccessful ok thank you. It’s just starting to get hot here so I didn’t want to turn on the oven. I tried it in on top of the stove with a iron skillet. It seems to work somewhat but I think the toasting would have been better. I added a little walnut oil and maple syrup instead of honey
@@wileyann9449 ahh OK. I wonder how it would come out with no added heat at all. I want to try it out
I look forward to trying walnut butter. Thank You for this. Have to stop eating store bought peanutbutter. It has started making me nauseous, plus it has a bunch of crap in it!
☮️💖🏳️🌈🇨🇦
Watching this in 2023....it might be the end lol
T Y.
I eat walnuts everyday. But the omegas in them are not absorbable enough to really be good from that.
I wish u hadn't added salt.
Salt makes it better :)
Don't add water. It ruined my butter
honey not you too much sugar unhealthy🩺🩺🩺💉💉💉💉💉
Get your throat checked out. It is unusually gravely, (glottal fry) a sign of throat cancer.
Thanks.