For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina. Many of you have messaged me and asked if I will be hosting a juice cleanse challenge this year, and the answer is YES, however at the moment I'm doing my best to be sensitive to the current narrative of what's happening in the world. I'm also trying to figure out a way for our challenge to benefit black lives and minorities in my local Texas community. I appreciate your patience. Cash has said he wants to be a part of this challenge with us, so stay tuned. We will be sharing more details soon... love always
@@dharshinibhuvaneshwar3613 not everyone has medical emergency information there are different places that you can call Wildwood Inn Wildwood Georgia they have a Lifestyle Center. Also modern manna in Lodi California they answer questions for free.
You’re such an inspiration!!! My hubby who was diagnosed type 2 diabetic while in the hospital with Covid19 has gone vegan. I’m so excited because we’ve already seen improvement in his A1C since March even though the doctor said diet cannot heal it. And his cholesterol numbers are improving as well. I ordered some sprouts and jars today. IM EXCITED!!!
Hi Rebecca! I'm a type 1diabetic (which, of course is quite different from type 2), but I'd recommend you check out the Mastering Diabetes program/book/podcast: it talks about a plant based diet for type 1 and 2, and has really helped me so much in eating with diabetes and lowering my A1C.
Trust me every diease can be reversable with Vegan diet. I was diagnosed with T2 Diabetes with A1C level as 9 within 3 months of my diet change my A1C level got down to 4.7. I gave up medication and i am sticking with the Vegan diet. Doctors are fraudsters.
Many are grass fed until they sit at the feedlot the last month or so waiting to be slaughtered. An animal takes grass and processes it into meat within its body is quite a “process”. No thanks!
Half gallon mason jars with a double layer of cheesecloth underneath the rings work great for sprouts and microgreens! 🤗 Mixing these in to a tuna or chicken salad takes it up to a whole new level! 🤗
Girl. Seriously, this video inspired me so much. Because of what I saw here and how freaking *delicious* it looked, I decided to have a go at it this last week. My results were *incredible*!! Tasty, crunchy, and TONS of yield!! You seriously changed my life. I live in a north-facing teeny-tiny one-bedroom apartment with no direct sunlight at all, and here I am, feeling empowered about growing something, which is saying a lot!! Thank you. Bigtime - thank you
I think the amazing thing about sprouts is most people never stop to consider that they can take only a few of those seeds from the sprouting seeds and they can use them to plant in their garden. It's amazing then you can actually harvest your own seeds and save them for sprouting seeds.
Kristina, I'm so glad I found your video in my search. Sprouts are so delicious and I'm looking to add more raw foods like this to my diet, I keep hearing how nutrient packed they are. In any case thank you for the great content as usual it is very informative
I have watched so many different ways to do sprouts but yours by far is the best, easiest and time efficient method I’ve seen. Figures I found yours last. I’m very grateful ty.
As an extra precaution consider using a diluted food grade peroxide rinse to disinfect jar/container. Cheers 😊. Thank you for making this video Kristina!
There's always some folks who will try to get noticed by introducing some unnecessary "extra precaution" instead of accepting another person's idea as is....✌🏽
yay!!! I live in an apartment with low light and very small patio space. Sprouts take like no space at all, and they are so yummy, I'm going to try this.
Thanks much for the concise video, Kristina! I don’t enjoy wasting time and you hit every point thoroughly and quickly. I will have to recalculate for smaller jars, but you’ve been a huge help, thank you! 🙏❤️
As I've mentioned before, I work in healthcare and prior to the pandemic, I had every excuse in the book not to go fully raw. Well there's nothing like a little motivation to get your butt in gear and Covid-19 was my catalyst. Thank's to you reminding us about sprouting (I use to sprout as a teen in the 1970's but stopped), I've jumped back into doing it and I'm determined to not look back. Love ya' girly, you are such a beacon of light and give me so much hope for the future. Stay strong
Maybe instead of dumping the relatively clean water into the sink after rinsing, empty it into a container and water your plants or use it for something else :)
@@fracritel If you are asking me, yes I eat all meats which are herbivores, ex. Chicken, beef, mutton, except pork which is impermissible. And those meats which are allowed must be cut in the Halal way, which is to slaughter at the neck to give absolutely minimal pain and saying the name of God.
I just ordered some alfalfa and broccoli sprout seeds. My grocery store usually never has them and when they do they expire in a couple days. I can't wait to try this. Thank you for posting.
Kristina, I really appreciate you for making this video, providing helpful suggestions and alternatives to make the sprouting process seamless. I'm excited to continue sprouting for excellent health
Great video. Just picked up my seeds and that exact jar type today and this was the first video regarding sprouting that I chose to watch. I have some chronic gut issues, and realized this is an easy way to accomplish a much wider palette of vegetables into my diet that could help with nourishing and balancing my microbiome. I'll be adding them to smoothies as well.
Have been getting more into sprouting lately! 🌱 grew up vegetarian so never ate animals i my life (no fish etc), and mostly vegan 7-8 yrs. I am shifting to more raw vegan eating now and sprouting helps with that. Next is learning to grow microgreens.
Getting back into this. My family grew sprouts in the 70s and 80s but then the sprouts began dying and rotting. Turned out the well water had been ruined (courtesy of fraking). So yes, make sure the water is good.
Yep, I have sprouted seeds from True Leaf Market very often. They are fantastic. The mung bean and broccoli sprouts are great for stir fries. The lentil and alfalfa sprouts are better for salads.
@@alsoconcerningchelsea8463 Interesting, perhaps you got a bad batch? 🤔 I typically sprout them in trays that form a tower. I allow them to soak for a moment in distilled water (I get gallon bottles from Kroger, a local grocery store), and let the water drain. Different sprouts take a few days compared to the others. I also sprout them in the kitchen and prevent them from getting direct sunlight. What have you tried so far?
u can put (or even grow) them in a semi moist linen (or similar material) bag in fridge after r half way finished sprouting will potentially last 10-20 days that way in climates that rnt too warm
After sprouting crush up some of whatever you've made, mix with water, and feed to your plants!!!! It is one of the best natural enzyme amendments you can feed to anything that grows.
Sprouts Are the Real Deal. Thanks for uploading sending this straight to Vegetable Conspiracys since Hes So worried about his PROTEIN issue with regular vegan protein sources✌️❤️☘️
All of your videos I love, but this one is definitely one of my favorites because I have been wanting to do my own sprouting and in this video it is explained so well that even myself could understand...I learned so much, thank you Kristina♥️
Im just a beginner, i bought seeds from my local co-op. They said broccoli sprouts 6 hours mung beans 2 hrs. Then it said rinse several times a day and only use 1 tablespoon...which didnt yield me alot of sprouts...i will try it your way ....next time...although i am happy with the way they turned out....
You’ve inspired me to try sprouting again. I have a sprouting tray but the first couple of batches didn’t sprout well and went moldy. But I am going to give it another try.
To keep from molding put in a mini fridge with a temp controller. Most states require sprouts to be 41 degrees farehnheit and lower if being sold to the public. And it is for the exact purpose of preventing mold.
Hi Kristina, I hope you're well. I honestly love this new You. I love the changes you did to your diet, including sprouts and other vitamins to your diet ( honestly that's why your nails are so strong and growing). You are glowing girl 🥰😍🍍
I have those jars, but I didnt know how to do this. I mean that I read the instructions but I didnt believe it. Thank you for a very well done video. Glad to see you back. I guess you had to leave the Big Island.
Thank you for this! My kiddos are obsessed with this video and want to grow sprouts in addition to the micro greens we were going to start this week! You make it look so fun!
hi!!!!! we are vika and polina from yakutsk, and we really liked your video! it helped us a lot and now we have some questions for you: how long have you been interested in sprouting? what is your favorite way to eat your sprouts? do you like growing mung beans or broccoli sprouts more?
Thanks Kristina, I always look forward to your videos especially because I know you will provide the best products for us to buy and where. I trust all your recommendations because I know you do extensive research which saves me so much time. Thanks again!
Hi, we are writing from Russia we have a question for you, which sprouts would you recommend? we mean which ones do you like best? we will be glad to receive an answer, thanks ☺️.
Hey that was great ! I've been wanting to try sprouting for a long time. Sure looks easy. I'm trying to eat better this year so this fits the bill. Thanks 👍💗
Yea sprot party. Lovely to see you. Hv been trying this and spoiling them will try again. Hey you look beautiful as always. You are such a lovely person. God bless you real good. Hope your enjoying your married life. Hello to hubby also. Have a wonderful life. 😘😘😘
Perfect video on sprouting, Kristina. You and Cash look great on your Health and Fitness Challenge cover. Thanks for your helpful links to sprouting seeds and jars and great nutritionals, too.
Great presentation 😊so playful and fun! Try Ken Wheeler’s South magnetic field exposure to seeds pretty simple and gives higher yields and quality of aroma texture and flavor.
Hello, Kristina. I like your videos a lot! Sprouts sure look pretty yummy. What type of sprout did you eat for the first time? I really wanna try some, but I'm not sure where to start. Hope you're doing well! With best wishes, Dajana
ha i never saw this channel before until this minute--but i just ordered a bunch of seeds from true leaf b/c my regular seed source, since the 70s! was out of stock. !! yay
Hi Kristina. Thank you for doing this video. I plan to try sprouting soon. I appreciate all of the links but I didn't see a link for the sprouting jar stands. Would you mind sharing where you bought your stands for the sprouting jars?
Thank you for providing this excellent sprouting video. I'm hoping you can clarify one detail. Earlier in the video you stated that a half cup of seeds will yield four cups of sprouts. Later in the video you stated that your half gallon jars contained eight cups of sprouts. I suspect you must start with one full cup of seeds to yield eight cups of sprouts. Is that correct?
I want the jars you have with stainless lids; the ones in the link are different and plastic lids. I ordered my seeds from new leaf, thank you for this.
Hi Kristina, I enjoy your videos and learn a lot..I want to start sprouting but the jars with lids you have linked are no longer available. Can you please recommend sprouting jars which are still available? Thank you
Hi Kristina, I love this informative sprouting video. It is amazing how many nutrients are in sprouts. I am excited to try sprouting. Can you share with us the specific brand and website link for the jar resting rack you use? Thank you so much. I appreciate you 🤗
Jahnes love Kristina. Thanks for another great video. I gotta eat more sprouts, like you, every day.And I will sprout when I get a place to live with a kitchen. Blessed love.
Hello Kristina. I hope you’re well. I’m not… that’s why I’m watching your channel more closely. Can you please tell me if sprouts have more nutrients than cooking and eating beans? I’m sure they’re not as filling, but the nutrient value intrigues me. Thanks, Tamara.
For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina. Many of you have messaged me and asked if I will be hosting a juice cleanse challenge this year, and the answer is YES, however at the moment I'm doing my best to be sensitive to the current narrative of what's happening in the world. I'm also trying to figure out a way for our challenge to benefit black lives and minorities in my local Texas community. I appreciate your patience. Cash has said he wants to be a part of this challenge with us, so stay tuned. We will be sharing more details soon... love always
BTW, have you made hummus with the sprouted chickpeas yet, I'm dying to try that.
How would someone go about working if you with your Coop and shares for the community for about a month 3 weeks?
@@pamelabear9416 Her co-op is closed, babe
@@LorraFae okay thank you for the feedback.
@@dharshinibhuvaneshwar3613 not everyone has medical emergency information there are different places that you can call Wildwood Inn Wildwood Georgia they have a Lifestyle Center. Also modern manna in Lodi California they answer questions for free.
From where I come from in India
We take mung sprouts mix it with mashed bananas and raw coconut shreds and add sugar or honey to it . Delicious !
that sounds amazing
I had that in Prashad. There's this mung beans, shredded coconut, ginger and brown chickpeas along with sliced banana, pear, Apples.
Aaaaahhhh! Aaaaaahhhhhh! Blasphemy! Honey is not vegan! AAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!
@GR A no inorganic
What, no curry! ;-)
You’re such an inspiration!!! My hubby who was diagnosed type 2 diabetic while in the hospital with Covid19 has gone vegan. I’m so excited because we’ve already seen improvement in his A1C since March even though the doctor said diet cannot heal it. And his cholesterol numbers are improving as well. I ordered some sprouts and jars today. IM EXCITED!!!
Hi Rebecca! I'm a type 1diabetic (which, of course is quite different from type 2), but I'd recommend you check out the Mastering Diabetes program/book/podcast: it talks about a plant based diet for type 1 and 2, and has really helped me so much in eating with diabetes and lowering my A1C.
This is so good to hear 😊❤️
Trust me every diease can be reversable with Vegan diet. I was diagnosed with T2 Diabetes with A1C level as 9 within 3 months of my diet change my A1C level got down to 4.7. I gave up medication and i am sticking with the Vegan diet. Doctors are fraudsters.
Vinu Kishore do you believe meat is the issue here?
Many are grass fed until they sit at the feedlot the last month or so waiting to be slaughtered. An animal takes grass and processes it into meat within its body is quite a “process”. No thanks!
Half gallon mason jars with a double layer of cheesecloth underneath the rings work great for sprouts and microgreens! 🤗 Mixing these in to a tuna or chicken salad takes it up to a whole new level! 🤗
Ooh that’s a great idea! Will be trying that
Girl. Seriously, this video inspired me so much. Because of what I saw here and how freaking *delicious* it looked, I decided to have a go at it this last week. My results were *incredible*!! Tasty, crunchy, and TONS of yield!! You seriously changed my life. I live in a north-facing teeny-tiny one-bedroom apartment with no direct sunlight at all, and here I am, feeling empowered about growing something, which is saying a lot!! Thank you. Bigtime - thank you
I’m gonna try it!
Add a tsp. Of vinegar to original soak, helps prevent mold
Hi Debbie, can I ask, do you use Apple Cider vinegar or white vinegar? Also, is that for the half gallon jars like Kristina uses? Thank you! 🙏❤️
Growing sprouts requires soooo much water! It might be a good idea to drain the sprouts over a garden bucket and water the plants
That's why I grow microgreens instead. Uses less water, and slightly more developed plants that are more nutritious.
I think the amazing thing about sprouts is most people never stop to consider that they can take only a few of those seeds from the sprouting seeds and they can use them to plant in their garden. It's amazing then you can actually harvest your own seeds and save them for sprouting seeds.
That's actually what I'm starting to do
Do you know if you can use hot pepper seeds like Cayanne for sprouts??
@@sunsetfarmohio8964 I save pepper 🌶️ seeds of all kinds, but I've never tried them for sprouts are microgreens. I think they would be kind of spicy.
It's amazing because our ancestors already knew this
I love sprouting this is amazing!
Kristina, I'm so glad I found your video in my search. Sprouts are so delicious and I'm looking to add more raw foods like this to my diet, I keep hearing how nutrient packed they are. In any case thank you for the great content as usual it is very informative
I have watched so many different ways to do sprouts but yours by far is the best, easiest and time efficient method I’ve seen. Figures I found yours last. I’m very grateful ty.
Put broccoly sprout in Green smoothie delicious and game changer in energy level
Thank you for inspiration
Also anti cancer
How could you possibly massacre the gentle, Italian word Broccoli like that????
😂😂
As an extra precaution consider using a diluted food grade peroxide rinse to disinfect jar/container. Cheers 😊. Thank you for making this video Kristina!
Could you steam them to disinfect?
Disinfect them from what?
@@franklintello930 from his imagination
Just put the jar in a dishwasher if you have one
There's always some folks who will try to get noticed by introducing some unnecessary "extra precaution" instead of accepting another person's idea as is....✌🏽
I’ve wanted to do it for a long time, but I wasn’t sure where to start. Very well explained, thank you. I can't wait to start!
hey have you started?
yay!!! I live in an apartment with low light and very small patio space. Sprouts take like no space at all, and they are so yummy, I'm going to try this.
You just suddenly ran across my mind. I havent watched your videos in a while so I'm glad to see you're as happy and beautiful as ever 💕
Sprouting is new to me. I’ve enjoyed them in my salad but never thought to grow them myself. Thanks Kristina ☮️💟
Thanks much for the concise video, Kristina! I don’t enjoy wasting time and you hit every point thoroughly and quickly. I will have to recalculate for smaller jars, but you’ve been a huge help, thank you! 🙏❤️
This is so helpful especially for someone like myself who is transitioning to a vegan lifestyle and a beginner at gardening, spouting etc.
I started sprouting at the beginning of this video..!! I’m now draining twice a day thanks🤗
Thank you . I just got my sprouting kit in the mail . I’m starting with broccoli 🤗
As I've mentioned before, I work in healthcare and prior to the pandemic, I had every excuse in the book not to go fully raw. Well there's nothing like a little motivation to get your butt in gear and Covid-19 was my catalyst. Thank's to you reminding us about sprouting (I use to sprout as a teen in the 1970's but stopped), I've jumped back into doing it and I'm determined to not look back. Love ya' girly, you are such a beacon of light and give me so much hope for the future. Stay strong
Maybe instead of dumping the relatively clean water into the sink after rinsing, empty it into a container and water your plants or use it for something else :)
Yea, that's what I do. It's good to wash vegetables, fruits, whatever 😻🙌💦🔮💦💙 Sending Love! 💖💖💖💖💖💖💖💐💖💖💖💖💖💖💖💖💖💖💖
For sure
I ask you a simple question do you eat meat of any type?
@@fracritel If you are asking me, yes I eat all meats which are herbivores, ex. Chicken, beef, mutton, except pork which is impermissible. And those meats which are allowed must be cut in the Halal way, which is to slaughter at the neck to give absolutely minimal pain and saying the name of God.
@@wintergreen1000 great to know!
LOVE Your Energy, and what your doing in this world, and how it Ripples out to the Universe !
glad to see you looking so well, Kristina.
this is the most comprehensive tutorial for sprouting. thanks a lot!!!
I have to say, they definitely look more appetizing now !!
Thank you! ❤ 6:10 tutorial begins.
I just ordered some alfalfa and broccoli sprout seeds. My grocery store usually never has them and when they do they expire in a couple days. I can't wait to try this. Thank you for posting.
Kristina, I really appreciate you for making this video, providing helpful suggestions and alternatives to make the sprouting process seamless. I'm excited to continue sprouting for excellent health
Sending you all much love today...do you sprout at home?! What are your favorites?
Yes, i love to sprout lobiya ! I have been a raw vegan as well Kristina. Spreading more awareness about the same. Thank you for what you are doing :*
Pea is my fav to grow. I want to find beet seeds.
Bean sprout kimchi/sauerkraut. It's fermented bean sprouts so they're not "raw" but they're great for healthy gut bacteria.
Try broccoli sprouts
I love mung bean sprouts.
I am not vegan but I really like your channel, you always have great ideas that I like to implement in my life.
Great video. Just picked up my seeds and that exact jar type today and this was the first video regarding sprouting that I chose to watch. I have some chronic gut issues, and realized this is an easy way to accomplish a much wider palette of vegetables into my diet that could help with nourishing and balancing my microbiome. I'll be adding them to smoothies as well.
those aren't unsprouted seed those are mung bean skins, they always do that
Recycle peanut/almond butter jars or Classico tomato sauce mason jars. For larger ones, I save KalamTa olive jars from Costco 👍
Have been getting more into sprouting lately! 🌱 grew up vegetarian so never ate animals i my life (no fish etc), and mostly vegan 7-8 yrs. I am shifting to more raw vegan eating now and sprouting helps with that. Next is learning to grow microgreens.
I got back into sprouting. It has been a blessing for fresh food. Thanks for sharing the website since difficult to find good seeds.
Getting back into this. My family grew sprouts in the 70s and 80s but then the sprouts began dying and rotting. Turned out the well water had been ruined (courtesy of fraking). So yes, make sure the water is good.
Yep, I have sprouted seeds from True Leaf Market very often. They are fantastic. The mung bean and broccoli sprouts are great for stir fries. The lentil and alfalfa sprouts are better for salads.
I cant get more that 10% or my beans to sprout. And I bought from this company. Is there a secret?
@@alsoconcerningchelsea8463 Interesting, perhaps you got a bad batch? 🤔
I typically sprout them in trays that form a tower. I allow them to soak for a moment in distilled water (I get gallon bottles from Kroger, a local grocery store), and let the water drain. Different sprouts take a few days compared to the others. I also sprout them in the kitchen and prevent them from getting direct sunlight. What have you tried so far?
@@letsdomath1750 I soaked them in filtered water... and they are set to sprout in glass jars. Those are the differences.
TRUE LEAF SEEDS are THE BEST seeds! Thank you for recommending them!!!
u can put (or even grow) them in a semi moist linen (or similar material) bag in fridge after r half way finished sprouting
will potentially last 10-20 days that way in climates that rnt too warm
My mule and horse are thankful 😄 they're looking so much better.
After sprouting crush up some of whatever you've made, mix with water, and feed to your plants!!!! It is one of the best natural enzyme amendments you can feed to anything that grows.
Sprouts Are the Real Deal. Thanks for uploading sending this straight to Vegetable Conspiracys since Hes So worried about his PROTEIN issue with regular vegan protein sources✌️❤️☘️
All of your videos I love, but this one is definitely one of my favorites because I have been wanting to do my own sprouting and in this video it is explained so well that even myself could understand...I learned so much, thank you Kristina♥️
Thanks, I'm sprouting a lot more, too. I'll look into this.😊
Seeing you smile brightens my day. And thanks for the wonderful videos too.
Thank you. I've been intimidated by sprouting and you made it accessible.
I’ve been wanting to start/try it since it’s summer time. Thanks for the video!
This Sprouting Training Tutorial is sprouting!! :) Had to go there...
WOW, you just changed my life. Again. thank you.
6:19 Thank me later ( for people who wants to see the practical part)
thank you so much !!
I know to much bla bla bla to get to the point but she gorgeous so I don't mind....
Thanks bud
Thank you!
I came to write the same thing
Im just a beginner, i bought seeds from my local co-op. They said broccoli sprouts 6 hours mung beans 2 hrs. Then it said rinse several times a day and only use 1 tablespoon...which didnt yield me alot of sprouts...i will try it your way ....next time...although i am happy with the way they turned out....
You were clearly thinking what I was thinking this past week. I want to start sprouts and micro greens
Add 1/4 vinegar soak 2 minutes rinse thoroughly. Prevents mold
Thank you for what you do please keep going don’t listen to the haters. I have defended you with these haters. Thanks
I have 2jars I have done alfalfa sprouts. I put them in my sandwich.
I want to try broccoli
You’ve inspired me to try sprouting again. I have a sprouting tray but the first couple of batches didn’t sprout well and went moldy. But I am going to give it another try.
To keep from molding put in a mini fridge with a temp controller. Most states require sprouts to be 41 degrees farehnheit and lower if being sold to the public. And it is for the exact purpose of preventing mold.
Just started my first batch tonight! Thanks so much for all the info! 🌱
Hi Kristina, I hope you're well. I honestly love this new You. I love the changes you did to your diet, including sprouts and other vitamins to your diet ( honestly that's why your nails are so strong and growing). You are glowing girl 🥰😍🍍
I have those jars, but I didnt know how to do this. I mean that I read the instructions but I didnt believe it. Thank you for a very well done video. Glad to see you back. I guess you had to leave the Big Island.
Thank you for this! My kiddos are obsessed with this video and want to grow sprouts in addition to the micro greens we were going to start this week! You make it look so fun!
I do this to feed my chickens. They love it and gift me with delicious eggs.
Thank you for laying out the economics of sprouting.
hi!!!!! we are vika and polina from yakutsk, and we really liked your video! it helped us a lot and now we have some questions for you: how long have you been interested in sprouting? what is your favorite way to eat your sprouts? do you like growing mung beans or broccoli sprouts more?
I just ordered my 12 lb bulk kt I can not wait to start growing and eating my sprouts.
Thanks Kristina, I always look forward to your videos especially because I know you will provide the best products for us to buy and where. I trust all your recommendations because I know you do extensive research which saves me so much time. Thanks again!
Hello Kendall
How are you doing today?
Hi, we are writing from Russia
we have a question for you,
which sprouts would you recommend? we mean which ones do you like best?
we will be glad to receive an answer, thanks ☺️.
This was really helpful and the photography was great. Thank you so much for posting this. ❣️
🌱🌱 Sprouting is AHHHHMAZING. freezing them is a good way to increase the benefits too! 🌱🌱
I'm amazed that she rinses them in tap water, instead of using the filtered water tap that is literally right there.
Maybe she has what I have and that is a huge water filter under my sink so all tap water comes filtered , dear
This was a great video. Took what I always perceived as a daunting try and made it so simple. Can’t wait for my supplies to arrive.
Hey that was great ! I've been wanting to try sprouting for a long time. Sure looks easy. I'm trying to eat better this year so this fits the bill. Thanks 👍💗
Kristina
Do you use any sanitizing agent for any of the seeds in the first process, like the Food Grade Hydrogen Peroxide?
Thanks for the video. I've been wanting to sprout lentils for a ceviche recipe I tried from a friend. Will try it now after your suggestions.
Best video showing day to day growth. 👏🏼👏🏼👏🏼✅
Yea sprot party. Lovely to see you. Hv been trying this and spoiling them will try again. Hey you look beautiful as always. You are such a lovely person. God bless you real good. Hope your enjoying your married life. Hello to hubby also. Have a wonderful life. 😘😘😘
Perfect video on sprouting, Kristina. You and Cash look great on your Health and Fitness Challenge cover. Thanks for your helpful links to sprouting seeds and jars and great nutritionals, too.
Great presentation 😊so playful and fun!
Try Ken Wheeler’s South magnetic field exposure to seeds pretty simple and gives higher yields and quality of aroma texture and flavor.
I would love to see more grow your own and sustainability videos!
Hello cate
How are you doing today?
Thank you for this video, your explanations and hints give me confidence that I can sprout seeds
Hello, Kristina. I like your videos a lot!
Sprouts sure look pretty yummy. What type of sprout did you eat for the first time? I really wanna try some, but I'm not sure where to start.
Hope you're doing well!
With best wishes,
Dajana
ha i never saw this channel before until this minute--but i just ordered a bunch of seeds from true leaf b/c my regular seed source, since the 70s! was out of stock. !! yay
Thank you for this video . I'm sending you huge hugs from England I met you at the UK fruit festival we were neighbours for a few days ❤️🙏❤️
Hi, Kristina. Thanks for teaching and inspiring us! Where did you buy the racks you used to drain and store your jars?
You're back!!
We have so much chlorine and fluoride in our water, I use bottled water when rinsing as well as for the soaking
i’ve been want’g 2 try sprout’g 4 a while now. i’m going 2 give it a try! thank u4 sharing!
Hi Kristina. Thank you for doing this video. I plan to try sprouting soon. I appreciate all of the links but I didn't see a link for the sprouting jar stands. Would you mind sharing where you bought your stands for the sprouting jars?
Thank you for providing this excellent sprouting video. I'm hoping you can clarify one detail. Earlier in the video you stated that a half cup of seeds will yield four cups of sprouts. Later in the video you stated that your half gallon jars contained eight cups of sprouts. I suspect you must start with one full cup of seeds to yield eight cups of sprouts. Is that correct?
I want the jars you have with stainless lids; the ones in the link are different and plastic lids. I ordered my seeds from new leaf, thank you for this.
Hi Kristina,
I enjoy your videos and learn a lot..I want to start sprouting but the jars with lids you have linked are no longer available. Can you please recommend sprouting jars which are still available?
Thank you
As usual, you are the greatest with excellent ideas. Keep it up. Shukran.
Loving sprouts! So healthy 😍🌿
Hi Kristina, I love this informative sprouting video. It is amazing how many nutrients are in sprouts. I am excited to try sprouting. Can you share with us the specific brand and website link for the jar resting rack you use?
Thank you so much. I appreciate you 🤗
Did you ever find a good jar stand for holding the half gallon size jars? I see a lot of stands but they are all for holding the 1 quart size jars.
Thank you Kristina!! This was so wonderful to watch!!
Jahnes love Kristina. Thanks for another great video. I gotta eat more sprouts, like you, every day.And I will sprout when I get a place to live with a kitchen. Blessed love.
Garden Accounting. That great.
Hello Kristina. I hope you’re well. I’m not… that’s why I’m watching your channel more closely. Can you please tell me if sprouts have more nutrients than cooking and eating beans? I’m sure they’re not as filling, but the nutrient value intrigues me. Thanks, Tamara.
Thank you for that math! I'm new to sprouting your experienced recommendation is very helpful, informative and encouraging.
That Sunwarrior magnesium has been fantastic for sleeping sound and also muscle twitching. My diet was high in magnesium foods too.
I love it too!