Minhas pernas doem, braços também 😂, fiz o HR12 weeks completo por 3 vezes, comecei esse treinamento há 3 dias, e estou toda dolorida, mas não desisto pois ao final do treino me sinto mais forte e capaz mesmo aos 42 anos. Obrigada por ser minha companheira de treino Heather, você é uma grande inspiração. Um abraço do Brasil 🇧🇷❤
Day 6 is a awesome way to start the day.I really enjoyed this workout alt and I can’t wait for the recovery workout you will have on here.Thanks Heather
Genuine thoughts.. This year has been so challenging on so many aspects.. I'm tiring only just to allow everything.. I'm challenging myself mentally and physically to follow along. I'm just trying to push through gently and genuinely.. Thank you from my bottom of my heart.❤
OMG Heather, sweat sesh is right! I knew this would be a good one when I reviewed it but this one definitely challenged me in an amazing way! Thanks once again!!!!
Today's METCON was a real challenge, but I pushed through! 💪💪 Remember, progress over perfection. Let's keep striving for better. #fitnessmotivation #nevergiveup
I've always been a massive fan of METCON workouts!! It's a great way to burn calories and develop strength 💪 I'm so ready to conquer this exercise! 👍
Love love love Metcon!! Thanks for this Heather ❤ I'm so looking forward to tomorrow's recovery session 🧘♀️
LOVE THESE WORKOUTS 🤍🤍🤍🔥🔥🔥🔥
Another great workout!! Thanks so much Heather!
Hurrah! My fav! A full body MetCon! I’m looking forward to this one tomorrow! ❤❤❤❤
These 30+ mins metcon all-over body workouts are perfect for my schedule, motivation and ability-thank you 🙏🏾💗
Minhas pernas doem, braços também 😂, fiz o HR12 weeks completo por 3 vezes, comecei esse treinamento há 3 dias, e estou toda dolorida, mas não desisto pois ao final do treino me sinto mais forte e capaz mesmo aos 42 anos. Obrigada por ser minha companheira de treino Heather, você é uma grande inspiração. Um abraço do Brasil 🇧🇷❤
Girl you continue to bring it on with these Metcons! You outdid yourself once again!! 🔥🔥🔥
Today I completed 6 days.❤💪🏼
I love the metcons you upload ❤ I feel like they are a great way to sweat it out without the cardio
I really appreciate Heather for your hardwork to help all of us develop strength! Thank u so much!!+
What what!! So ready 🙌
Day 6 is a awesome way to start the day.I really enjoyed this workout alt and I can’t wait for the recovery workout you will have on here.Thanks Heather
It flew by! My favourite 😊 thanks Heather as always
Loved this MetCon workout! They are my favorite with the compound exercises. Thank you, Heather!
I have done your all fierce programme and it's amazing. thank you so much for uploading this videos.
I love it thank you heather ❤
Genuine thoughts..
This year has been so challenging on so many aspects.. I'm tiring only just to allow everything..
I'm challenging myself mentally and physically to follow along.
I'm just trying to push through gently and genuinely..
Thank you from my bottom of my heart.❤
Amazing workout Heather, loving this series!! 💓💓💓
Nice! Love Metcon routines ! TY!❤
Dear Heather! Especial thank you for your wounderful metcon!
Your amazing! The greatest! The best! Grateful for you everyday! 4 years in and forever to go 😊
A very good strength and conditioning workout. ❤
Just perfect for my Saturday gym❤
Here we go! 😊
My absolute fav 🎉 Thanks HR - looking forward to the stretch tomorrow 🎉
Me too! 🥵
This is so amazing Heather!! You are doing so great!! 😊
Yes 🙌
Day 6!! Awesome way to finish the 1st week of Fierce 3.0! Challenged myself and bumped up my weights on round 2. Great job everyone!
WoW!! Ha estado increíble 🔥🔥👏👏👏
Awesome workout! I feel amazing and ready for my day after this one. Thanks, Heather! 🥰
Yes my fav! A full body Metcon!🥰❤️
OMG Heather, sweat sesh is right! I knew this would be a good one when I reviewed it but this one definitely challenged me in an amazing way! Thanks once again!!!!
Thanks for sweating with me today Polly!
Thank you so much Heather 😊😊 i like this one so much 😍 you are the BEST 💓💓
thank you very much ms HR💪💪💪💪
Nice powerful workout to start my Monday strong 💪🏻 can’t wait to
I loved this workout dear Heather! ❤❤😅😅
I really enjoy practicing. I'm waiting for something similar without repetitions💐😁
Ok, this one looks amazing. Can't wait to do it!,,😅❤
Super deadly! This was a fun workout 🎉 excited for some stretch and relaxation tomorrow. ❤ thanks Heather this has been amazing
It’s very much needed! See you there Bonnie.
Feeling strong and happy 🔥🔥 ❤HR
I just finished days 5 and 6 together. I'm destroyed hahahaha thanks Heather.
Oh my 😱 That was brave!!
i love it, not an intense workout but it still makes me sweat.
Yasss Heather that 🏋️ was 🔥🔥❤
Hey heather 🔥🥰🥰
Goo goooo team !! Sensei 🙇🏻♀️💜
Let’s gooooooooo
Im ready to next sension❤❤
Good job 👍
Today's METCON was a real challenge, but I pushed through! 💪💪 Remember, progress over perfection. Let's keep striving for better. #fitnessmotivation #nevergiveup
I would like to see you do more of that stuff you have much
Wow ‼️ Loved this one ‼️Wow 🔥💪 great full body metcon! And great ideas of exercises! Thanks Heather ❤
❤❤❤❤ tu es la meilleure 🔥🔥🔥
Yeah full body ❤❤❤
😅Day after day, I feel better😅
My body is working hard but I do everything advised and no pain the following day.
#stayfit
🎉❤ thank you, HR 🎉😂😅❤
❤❤❤❤❤
Đã tập
❤❤❤