Happy Hips Day 1 - Part 1 - Theory & Cardinal Movements Practice

This is the first part of the Happy Hips Course with Marek Wyszynski, PT, GCFP. The session covers the theory behind the "Pelvic Clock - New Perspectives" Feldenkrais Awareness Through Movement lesson. You will also practice the cardinal movements of your hip joints, utilizing one of the hallmarks of the Feldenkrais Method's strategies: altering proximal/distal relationships in motion.
You can still register for the full course composed of five 90-minute sessions. To register use this link:
online.feldenkraisnyc.com/off...
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