1500 Steps | 10 Minute Workout Low Impact | Steps at home
ฝัง
- เผยแพร่เมื่อ 28 มี.ค. 2021
- Join me for this 10 Minute Low Impact Workout smashing your steps at home.
This is a power walk where we're achieving 1500 steps .
This workout is perfect to break up your day, as a warm up or a great way to boost your steps .
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
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Hey team, hope you enjoyed this workout.
This is a firm favourite. Rick’s workouts are helping me to become fitter and healthier again. I actually exercise everyday because of him after years of nothing! He’s so motivating.
Been doing your work outs from the beginning of March, love this one, do it 3 times, then standing abs then 2850 Fast walking work out. Have been careful what I eat, luckily I don't have a sweet tooth. I am now 15cm off my lower belly, and 14cm off my waist. A favorite jacket I had 20 years ago has been brought out of retirement as I can now do it up (it looks like new). The scales have started to move, I am 6 pounds down yesterday. I am 61 and a great grandmother, I am loving it. Thank you Rick x
It would be brilliant if you'd be able to create a playlist of the songs for each of the workouts. They get stuck in my head. Thanks 😊
I have never enjoyed mornings, but my life has changed and my mornings start wih a buzz now doing these workouts every morning x
Rick I needed another 1500 steps tonight and I found this. I have done your 3000 steps before. You are so funny! I laughed the whole way thru. Keep up the good work!
I’m 66 and I love this! Thank you sir!
I broke a bone in my right foot and had to have half the bone and cartilage removed. I’m so glad I found your low impact video! I’m starting out on the 1500 with a goal of working up to the longer ones. I’m learning the steps and keeping up pretty well for someone who is 68. Thanks for being such an inspiration!!!
Added this one to 2 of your other shorter spots. Change up the mix for a great fast power workout. You're always fresh...every time!
I was able to enjoy a luscious piece of toasted croissant bread because I did this video first thing. This is a favorite way to start the day, and my husband did indeed sit on the couch while this older-generation lady rocked her steps!
Thank you so much I just started today is 4-30 I'm 237 my goal is 200.This will be my first goal for the next 3 months I'm on it wish me luck you made this so easy an fun.
YAAAASS! I love the way you can keep yourself entertained because your laugh is contagious. My fave part is the 30 second sprints at the end. This heat and humidity have not been my friend. So glad I found you. Thank you!
And once again Rick Bhullar smashes it out of the park with a cheeky little 1,500 steps to get your day going or just a little top up to add to your daily routine. Banging tunes, a beautiful Dubai backdrop and Rick’s contagious banter what more could you want? BOOM! 💥👊
I’m addicted to the 10 minute workout, and love the pace and music. I usually do this at least once or twice before work and sometimes when I come home too. Can I be cheeky and ask if there’s a possibility of doing another 10 minute speedy workout please. Your energy and fun loving spirit is contagious. For me, quick burst workouts are the best. I will continue the 10 minute w/o for now and when you have the time to create another I’ll be there!!!
56 years old and loving this workout, instead of sitting in my lunch break from now on this is what I going to be doing thanks Rick 👍🏻
Rick you are the best. Being one of your 'older' subscribers, I like your workouts WITH commentary as your cheerful voice uplifts me as it has done throughout the pandemic. Especially now as I've got Covid and I'm in isolation (again). Here's a poem for you (I'm a poet)
Absolutely love these fast walking workouts. The music in this one is banging!!! Come on Son!! Hey!! 😍
Yes, Yes love it. Did it standing at my computer.
Love how quick and fun this video is, not to mention your positive energy and the beautiful sunshine. ☺️
I worked with this guy and London. He is the best person ever. Now he is helping my 7 month pregnant wife to keep her gestational diabetes in check. Thanks Rick