Kya Weight Loss Mein Roti Khaye? Celebrity Nutritionist's EASY Explanation
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- เผยแพร่เมื่อ 10 ก.ค. 2024
- पूरा Podcast यहाँ देखें: • HINDI Weight Loss Guid...
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नमस्ते दोस्तों!
आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
इस Episode में हम बात करेंगे Weight Loss Diet में रोटी खाने के बारे में।
#health #weightloss
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I too am a Nutritionist and i liked this podcast because i too tell my clients about sustainable diet not fancy diets. So kudos to you!
Add cowdung, to the soil. For this we need cows, this is the only reason why cows, desi cows need to be conserved. Also, let goats and sheep sit in the fields for a few days. Increases quality of the soil.
Most important conversation for all dear❤
Wowww new knowledge 😮😮😮thanku so much
Excellent madam
100% agreed with you ma’am, 10 kg weight loss in a month, 7 kg in 7 days- all bogus type things people show in most of the channels nowadays, you’re talking sensibly n scientifically
Please we would request you to keep a podcast for women overall health diet n exercises aged 70 +senior citizens.Thankyou.
Dilshad ji,You seem to be a health conscious person,Just visit #ajeetbisen once, It propagates medicine free, disease free life.many holistic experts are there on that platform along with Live Health Q&A sessions.
@@dilshadwadia667 thankyou for this request. We can hv it as 60+ ages...
Bht tnsn h mind me kse weight loss kru
Very nice ❤❤
Hey please make podcast with alia bhatt and also post pregnancy weight loss journey of any experienced person
Ask for travel diets or hacks
Spelt is an ancient form of wheat which is easier on the stomach
Ranveer shirt is stealing the show. My eyes only on his shirt. Looking good Ranveer
@@taniya.ktalks please grow up and focus on right things. When we get free authentic information we need to learn to value. Pls do not get distracted as golden words and advises are never repeated! Thankyou!
2 roti khane ke baad dekh raha hu 😂😅
Please invite Jitendra Chouksey next and get ready for your mind to be blown by facts 🙂
Pls do make these videos in English
Weight loss is a very complex topic, because there are lot of things n a complicated medical science behind weight loss. According to my Research if u wana lose weight u should follow these
Eat less calories
Be physical active
Manage and balance these hormones
Leptin, ghrelin, thyroid and cortisol
Sleep well
Keep ur self away from stress
Avoid simple carbs n include complex carbs
Kindly add one thing also.#intermittent fasting
@@Farana295 obviously no doubt, intermittent fasting can increased ur immunity and stem cells, boost metabolism, repair body cells and longevity, improve cognitive skills n memory, reduce inflammation and cancer risk.
Good evening bhayiya please I want to enter in your podcast. Please. I live in Ludhiana, Punjab. I want to meet u. It's my internal wish.
Person with weight platue how it reduced.
Ranveer Laughing 🤣
Pls make an episode on weight gain during menopause bcse very less information is there . Hardly few talk about this. I am gaining weight around waist only even after doing exercise daily and being active. Getting frustrated day by day
Same here 😢
Nowadays everyone has their own theory regarding diet and health ! Millet has been India's ancient grain. Other things were introduced later. Indians were a very strong race when their diet was not manipulated by invasions.
In the ancient times indians did a lot of manual work ! We now are mostly sedentary
@@Dreamcatcher108 Millets have serious side effects . Digestion is hard. I lost weight when I switched to millets but I lost hair too bilkul takal ho gaya thi. Kadar valli has books which we can follow but when we go back to tell the team they are nor open to critical feedback. That's sad and bad part. They interact only in what's app on groups.
EAT wHAT YOUR FATHER and GRANDparents ate is the MANTRA .
Please put details of the guest, i.e., like Name Profesion etc even in shorts
@@besttester5972 yes it should keep scrolling on the screen with info on how to contact.
CM k roast video k baad RA is laughing more like CMs version 😂 huhuhahaha
Maine kahi news dekhi thi ke india se gober export hota hai
Plz make detailed podcast on PCOS
pcos is just maintenance of carbs n workout...30 mins exercise n balanced meals, 40% carbs, 30% proteins, 30% fats & fibre n water intake. It keeps your insulin resistance under check. Avoid junk processed foods ...
hormones need to be balanced.consume foods containing.zinc n magnesium...seeds, nuts, chia seeds...
calorie count is outdated,7700 cal is outdated ,16 hrs fasting is the in thing
Who is this guest? Name? She is good and informative 👏
@@manoramabehera7086
Thank you
@@AG-lb1up Suman Agarwal. She makes absolute sense. 💯
Gluten is causing bloating after 40s ...so not emitted but definitely reduced
Can we give two eggs to kids
What is speekar name.
Hi
Bring rujuta divekar
Looteri
Whats the name of gehu in English?
Wheat
Can we have cheese for weight loss
Yes but make sure it’s portioned and not processed cheese
90 wet
English please 🙏
Ye dietician nikame ye nahi bolenge ki sab kuch limit me Khao..roz exercise Karo.. kyunki inka kaam dhanda band ho jayega..week me 1 ya 2 baar Bahar ka Khao
. 5 din Ghar ka Khao..
Sir me school student hu me bhi weight loss karna chate hu or
Follow savikar bhardwaj ka 32 baar formula
Indianweightloss by richa join kar lo... 100% results milega
So stop eating carbs. You will lose weight very quickly.
Ye jawaab nahi dega. Paise banane me laga hai. 😅
Hi
How do we contact this sensible nutritionist . It would be nice if the name of the nutritionist keeps scrolling with the contact number. Pls.
Her name is Suman Agarwal
Her name is Suman Agarwal
@@ashrafv8472
Hello Mam,
Thankyou for your podcast. Need to connect with you .
Pls furnish contact details .
Mane 50 kg wight loss kiya h
Kaisy
Now it looks like those who could afford to pay for podcast marketing can come on show
Hope you will not lose your credibility by doing this sort of paid marketing for random specialists
Yaaaaaawn !! Usually listen to your podcasts but this time turned it off in 10 mins
@@cbest1269 you missed a very sensible nutritionists talk. Sorry for you.
Nice podcast
Suggestion to Ranvir
Stop using your hands while commenting
It is irritating and seems forceful
Chairs toh achi lgaatey brother
Comfortable 😮
😂😂😂😂
Faltu bakwas
Ye jo fitness wale hote hai inhe nonveg khane se logon mana karna chahiye iske alawa bhi bahut kusch hai khane ko janwar ke saath atyachar karna band kare bhagwan se daren
To app na khaen ur apny carnivore waly dant b nklwa den qk ki wo insan ko meat kaliay hi mily hn
Madan meet khana Jaruri kyu hai kyuki ye veg ke mukable jayda nutritional hota hai aur Ham log whole indian veg pe depend nahi ho sakte kyuki New generation farming nahi karna chahati aur meet buisness kaafi bada hai hum change nahi kar sakte uskeliye hame change hona hai
हां मच्छर भी नहीं मारना चाहिए
Ap na khaen , lekin agar koi cheez achi hai to knowledge rakhne wala to acha hi batae ga na
😂😂😂 lo aagaye, animals rights waale majnuuu, after science discovered that plant have life, they can feel pain as well 😂😂😂 uske baat ab kyaa un par bhi atyaachaar naa karein ?? Kyaa khaane ka ??
Hi
Hlo