Strength and Conditioning | 30 Min. Vinyasa Flow

[@kimyoung3882]

I would not be as motivated to do this if I didn’t have your class. It is very inspiring and I am taking that feeling off the mat as you described. Thank you so much !!
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[@HenryGomezYoga]

Thanks. I'm glad you're taking whatever resonates with you on the mat, off of your mat. Your Welcome 🙏

[@kimyoung3882]

🙏🫶🏽

[@HenryGomezYoga]

🙏