Loved the whole 20 minutes, but especially loved the gratitude practice at the end! What a great day to start the day. Thank you again for a wonderful practice! :)
That was a great one! I loved how simple and short the instructions are. Perfect amount of interaction. Not too much and not too little talking. Danke 💙
This felt so fast! Absolutely love your videos, but this stands out as one of your best yet. You guys are killing the YT yoga game, never change. Namaste 🙏🏼
I’m not one to repeat workouts often, as I’m cursed by the “constantly-varied” mentality… but I really enjoyed this routine and feel like it’s my new default 20min movement go-to practice. Very well balanced and efficient session. Thanks Flo. Love the page. Keep raising the vibrations.
The 20-25min classes are my favorites. I am a single mom and I can only manage to find about an hour for yoga and meditation in the day. This one was great. I will be repeating this one.
Thank you for this excellent minimal class. The rhythm was great and I loved the sequence of movements. I just woke up with lots of energy and this perfect class pop up on you tube. What a beautiful day. Vielen danke 🙏🏼
Great great Flow!! I love the 2 minutes at the ending of the video. I used to follow this video at morning just after wake up, and those 2 minutes of gratitud are very very special. Thanks a lot!!
You are right, gratitude is important. So let me mention how grateful I am that you make this class available to all. Grateful for the quality and sheer quantity (!) of content you make. I'll risk repeating myself : Thank you!
Such brilliantly paced all levels practice that is both grounding and energising. A beautiful one to go to for me when travelling in different parts of this land.
Thanks for the reminder in the closing minutes to be grateful for the many things I take for granted throughout the day. I needed that to set the tone for my day. It went unnamed, but also feeling very grateful to you for these lessons. Thank you.
WOW I took yesterday off started practice afternoon meditation lol I enter in sleep for a couple hours did Pinot make to my mat had to leave out lol I give thanks for this New Dawn ❤
I love your teaching, I'm getting truly stronger, you push it just enough to make real growth without spending all my time in child's pose and dd, really enjoying myself, and doing a lot of healing, after just a month. Thank you. Far better than the outcome of doing a different popular YT yoga channel on and off for years.
Great flow! Love those lunges, side planks, and warrior 3's. That was a real challenge. It always surprises me how much stronger one leg is for balances than the other
Thank you for this strong practice and especially for the gratitude reminders at the end. Just what I needed today and a great transition into my meditation. Namaste.
Ooh! More 20 minutes morning full body ones - please. Thank you!
Yes!!!
Yes please!
Loved the whole 20 minutes, but especially loved the gratitude practice at the end! What a great day to start the day. Thank you again for a wonderful practice! :)
That was a great one! I loved how simple and short the instructions are. Perfect amount of interaction. Not too much and not too little talking. Danke 💙
This felt so fast! Absolutely love your videos, but this stands out as one of your best yet. You guys are killing the YT yoga game, never change. Namaste 🙏🏼
I’m not one to repeat workouts often, as I’m cursed by the “constantly-varied” mentality… but I really enjoyed this routine and feel like it’s my new default 20min movement go-to practice. Very well balanced and efficient session. Thanks Flo. Love the page. Keep raising the vibrations.
Agree 100%
I am really loving the extra attention on breath and more silence! Thank you!
Love this practice! It’s great for a morning flow before work. Thank you guys. ☕️☀️♥️
Thanks so much for this kind donation and for making time to practice with us ❤️
I usually love practicing with Adriene but I really love the fast pace and more strength training here also. Great class, thank you!
This was perfect for me. A strong 20 minutes and a nice moment of reflection and breath at the end. Thank you and Namaste
Yes!!! More like this please. Simple limited instructions. Love it. Have done all your vids.
Im taking Vinyasa flow clases.
This the perfect complement!
Thanks!
enjoying the minimalist practices :D
The 20-25min classes are my favorites. I am a single mom and I can only manage to find about an hour for yoga and meditation in the day. This one was great. I will be repeating this one.
You and Bre and this channel bring so much light into my life 🤗🙏🏾🌺🌸🌼
I really liked this minimalistic one, it felt noticeably more meditative.
Thank you for the class. You made me love yoga again
Very and very good. Thank you for keeping people healthy!!
AMAZING class 😍 I love the build-up from lower lunge+warrior 3 prep to crescent lunge+warrior 3. Lots of great chair poses on toes, too! Namaste :)
Thank you for this excellent minimal class. The rhythm was great and I loved the sequence of movements. I just woke up with lots of energy and this perfect class pop up on you tube. What a beautiful day. Vielen danke 🙏🏼
Oh, this is the best yoga channel on YT ❤ I love your energy and philosophy 😍
One of best morning routine.
Namaste.
Love this! It's perfect for my morning Yoga. Right length and right flow. Love it!
Higher vibrations to you reading this. 🙏
So grateful for Flo and for this wonderful class!!! Just what I needed!! Love!!
Great great Flow!! I love the 2 minutes at the ending of the video. I used to follow this video at morning just after wake up, and those 2 minutes of gratitud are very very special. Thanks a lot!!
You are right, gratitude is important. So let me mention how grateful I am that you make this class available to all. Grateful for the quality and sheer quantity (!) of content you make. I'll risk repeating myself : Thank you!
I am grateful for your time, thank you.
Thar was so great! This practice really differs from the usual, and it is what I really needed. Little talking and calm
Gosh this was so good and little intense at some points too! loved it
Love the flow, specifically staying on one leg and then transitioning to the next for the remainder of the flow!
I loved this practice. I enjoy your calming voice. I also liked the tempo. Thank you
I’m grateful for this practice. Thank you
Very good practice. Invigorating and satisfying. Thanks
Thank you for such a wonderful practice
Super, well balanced class! Exactly what I needed. Please more 20-30 minutes classes.THANK YOU!!!
Such brilliantly paced all levels practice that is both grounding and energising. A beautiful one to go to for me when travelling in different parts of this land.
I appreciate spending, this time with you, in practise.
Namaste
Powerful 20 min with Flo!
Vielen Dank!
Thanks for the reminder in the closing minutes to be grateful for the many things I take for granted throughout the day. I needed that to set the tone for my day. It went unnamed, but also feeling very grateful to you for these lessons. Thank you.
WOW I took yesterday off started practice afternoon meditation lol I enter in sleep for a couple hours did Pinot make to my mat had to leave out lol I give thanks for this New Dawn ❤
Perfect 👍 going to lay down and then rest, no aches in curvature today. 👋🤩🌻🙏👍
Thank you. As always a beautiful practice.
Gréât moment with you on this rainy afternoon. Thank you so much !
2nd time coming back to this one. I think this might be one of my favorites of yours. Will be back again. Thanks!
Excellent. My new favorite morning routine. Thank you.
Was für ein wunderbarer Start in den Tag! Nach dem Nervenzusammenbruch meiner 2,5 jährigen ein wohltuender Ausgleich☺️
I love your teaching, I'm getting truly stronger, you push it just enough to make real growth without spending all my time in child's pose and dd, really enjoying myself, and doing a lot of healing, after just a month. Thank you. Far better than the outcome of doing a different popular YT yoga channel on and off for years.
Always enjoy your practice...thank you!
Minimal and effective class. Thanks guys! Namaste
Really an interesting flow , I repeated it twice in a row ;) , I loved the phase of primals movements ...thanks for your videos
This is a favorite. Thanks!
With love and gratitude! Namaste!
Thanks for another great short but full stretching session. Really appreciate it!
Thank you Flo, great class!
yes 22!!!!minutes it's love and gratitude . NAMASTE ALL THE BEST
Just what I needed, have to be at the Mary How, Charity Shop, at 1pm volunteering. Beautiful 🤩 Day. Thanks 🙏
Beautiful class. I've just done it before bed. Sincere thanks from NZ
This is one of my favorite practices here. Short and sweet. Reasonably intense and good full body workout. Thanks Flo.
Thanks for the class guys, perfect for today :)
First time visiting your class. I enjoyed the flow and look forward to returning. Many thanks!
Thank you for this practice. It’s ideal after a busy day in the office
Been doing this practice for two weeks. I love it.
Thank you so much! I loved this, it's one of my favourite ways to care for myself
Love these minimalist cue videos! More pls
This was a fabulous class! Thank you. :)
20 minutes is a great time.. home from work… 20 min session then shower. Perfect afternoon
What a beautiful class what a beautiful man what a beautiful soul. Thank you so much , your words means so much to me. Namaste :)
I am anticipating your cues, a positive affect of following you :) Thank you
Thank you, namaste 🙏
Great flow! Love those lunges, side planks, and warrior 3's. That was a real challenge. It always surprises me how much stronger one leg is for balances than the other
Lovely class. Amazing transitions!! Amazing❤Namaste from Portugal🙏
GREAT CLASS,THNK YOU FOR THIS PRACTICE!!!
Loved the flow ! Especially your words in the final meditation. Thank you !
missed you guys! back after long time enjoying your new videos!
this is a great flow. thank you much! cheers from LA
Namaste 🙏🌟
A perfect short flow. Excellent
I loved this. 🙏😔 And the little Gratitude meditation at the end was just the reminder I needed!! 🙏😔
Great Class. I like minimal cues also you both always remind me to stretch my wrist which makes a huge difference in my practice.ty😊
Wonderful practice.
Thank you🌻
This was perfect. I loved the opportunity to be with myself and get grounded through this 🙏🏻💙
Thank you! Flow for these short sessions. I am looking forward to the next.
Thank you that was perfect for me. Quick fun energizing flow to start my day; present and mindful.
thanks for another great class !!!!!! greetings from Goa !
Thanks for the movement my man!
Thank you for this strong practice and especially for the gratitude reminders at the end. Just what I needed today and a great transition into my meditation. Namaste.
A short but very sweet class thank u! ❤️💕🙏🏽
Greatly appreciate your videos oh, thank you so much for taking the time to do what you do
Love doing a few of these throughout the day to help reset and energize. Thanks for a great sesh!
Thanks
Thanks so much for this kind donation and for making time to practice with us ❤️
Great and energizing flow! I started again to practice every day with you guys :) so glad to be back!
This was awesome. The cues were simple, I almost followed them all without looking at the video. Thanks a lot!
Quick and efficient practice for a small time window in the morning. Love it!!!
Ty. Grateful to have the time to practice with you.
thank you for this good exercise.
great way to start my day!
Namaste🙏♥️
Thanks again brother. nice short flow practice with a great ending and insights.🙏😎
Still one of my favourite classes ✌🏻
Thank You for a fabulous Yoga Practice. I feel nicely stretched. 😁🇬🇧🌻🙏🍁
What a beautiful practice for morning! Thank you so much as always..