This is first workout I’ve done with you where you explain it and I love it! I never knew if I was doing them correctly so I’m happy to have some explanation on where body should be during it. Thank you!!
Love how clearly you explain each exercise to ensure proper form and offer variations! Your encouragement is super motivating too 👏 I was going to ask if I could repeat the workout if I had more time, but you already covered that at the end-thanks! 👏
COACH OLIVER RECIÉN HOY JUEVES 12/12/24 HICE ESTA RUTINA, PENSÉ Q ESTABA FÁCIL PERO ME EQUIVOQUÉ POR QUE ANTES HICE UNA RUTINA DE BICEPS, TRICEPS Y HOMBROS. ADEMÁS TRABAJÉ CON MANCUERNAS DE 08 Kgs C/U, PERO TODO EXCELENTE. SALUDOS DESDE LIMA-PERÚ 🇵🇪💪🦵👍🥵
Thanks for translation to spanish ❤
This is first workout I’ve done with you where you explain it and I love it! I never knew if I was doing them correctly so I’m happy to have some explanation on where body should be during it. Thank you!!
شكراً لإضافة الترجمة العربيه🔥
Done!
I'm a kid doing this it's great workout i was drenched in sweat not forced to
Fabulous, right to the point and effective
💪Die deutsche Übersetzung ist echt Klasse 😍😍😍
Waw 😅 real effective 15 min thank you
Great quickie sweat!
Love how clearly you explain each exercise to ensure proper form and offer variations! Your encouragement is super motivating too 👏 I was going to ask if I could repeat the workout if I had more time, but you already covered that at the end-thanks! 👏
I love you miss
Excellent workout! Thank you Oliver.
This video has new movements good job coach❤
Excellent workout, thanks 😊 👍
That was great - challenging and sweaty! Thanks.
Спасибо большое! Ваши тренировки самые лучшие! ❤После них настроение поднимается ❤❤❤
رررررررروووووعة وجمال 🎉❤❤❤❤❤
أفضل مدرب 💖
شكرا جزيلا
Love these workouts thanks Oliver 💪🏼❤
oh my i so wanted to skip the push ups. Thanks Oliver for the motivation. 🙏🙏🔥🔥💕
Awesome workout! Thanks!
Yes!
Loved it!
🎉thanks for another great video
شكراً لاضافه الترجمه العربيه ❤❤
Thanks ❤ I learn alot from you
Thank you😊
Nice workout!!!🎉🎉🎉
Thank you
круто!
Buenos días saludos desd colombia
Love it❤
Teşekkür ederim 🙏🙏
Maravilhoso 👏👏👏👏❤
Спасибо
Maravilha 👏👏👏
شكرا ياوحش 😂😂😂😂😂
COACH OLIVER RECIÉN HOY JUEVES 12/12/24 HICE ESTA RUTINA, PENSÉ Q ESTABA FÁCIL PERO ME EQUIVOQUÉ POR QUE ANTES HICE UNA RUTINA DE BICEPS, TRICEPS Y HOMBROS.
ADEMÁS TRABAJÉ CON MANCUERNAS DE 08 Kgs C/U, PERO TODO EXCELENTE.
SALUDOS DESDE LIMA-PERÚ 🇵🇪💪🦵👍🥵
رائع
Thank you,it’s amazing 🥵🥵🥵🔥😍🔥💪🏻
مدرربي المفضل وبل عربي شكرااا لك❤
❤❤❤❤❤❤
🙏🙏🙏
❤❤
👏👏👍
شكراا للترجمة للعربية
👍👍
hi salam kenal saya dari indonesia,sedikit masukan kalau bisa musiknya sedikit keras biar latihan lebih semangat,terima kasih 🙏
Done bro but it's not easy
i like the talking version so i'm gonna be here so friendly..
Turn up the music volume, please! It is so silent, we are not in the church doing workouts 😂
How much weight was that?
Do what works for you and gradually increase as you develop tolerance
🫡👍🏻👍🏻👍🏻
❤😂🎉😢😮😅😊
lol 200 kca?? show us your tracker.... I buned ONLY not even 100 and usig much heavier dbs... so STOP cheat ppl ! and DONT TALK !!!!
👍👍👍
💪🦵👍🫶