Top 5 Foods that Unclog Arteries NATURALLY and Prevent Heart Attack

Heart disease is the leading cause of death worldwide, and one of the major risk factors is atherosclerosis, or the buildup of plaque in the arteries. Plaque is made of fat, cholesterol, calcium, and other substances that harden and narrow the arteries, reducing blood flow and oxygen to the heart and other organs. This can lead to angina, heart attack, stroke, or even death.
The good news is that you can prevent and even reverse atherosclerosis by making some simple changes in your diet and lifestyle. In fact, there are many foods that can help you unclog your arteries naturally and protect your heart from damage. Here are the top five foods that you should include in your daily menu to keep your arteries healthy and your heart happy.

[@kamaljunid736]

Very useful piece of information. Thank you.