Apple cider vinegar (ACV) for SIBO: Two Pros and a Con

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  • เผยแพร่เมื่อ 3 ต.ค. 2024

ความคิดเห็น • 48

  • @FINDFUTUREHEALTH37
    @FINDFUTUREHEALTH37 10 หลายเดือนก่อน +17

    - The video discusses the use of apple cider vinegar (ACV) for treating Small Intestinal Bacterial Overgrowth (SIBO).
    - Two potential benefits of using ACV are outlined: boosting stomach acid before meals and indirectly improving vagal tone, which is crucial for motility.
    - ACV's ability to increase stomach acid is seen as beneficial for digestion and microbial control in the small bowel.
    - The neurological impact on vagal tone, influenced by ACV, is explained, highlighting its potential positive effects on various bodily functions.
    - The video also mentions a potential drawback for some individuals, particularly those sensitive to histamine. ACV's histamine-triggering properties might not be suitable for those with histamine-related issues, and alternative approaches are suggested.

  • @rollings2035
    @rollings2035 7 วันที่ผ่านมา

    The fact that you delve into such depths is amazing, i just have so much respect for you to provide us with such great information!
    I have been SIBO free for a while but im back🥲😂😂i've had like 4tsp of amazing raw, organic, local honey for the last one month ignoring my bloating and stomachache and now i've got a full blown SIBO with the nausea and worse bloating and burping. I guess my MMC and digestive system wasn't strong enough to digest large amount of honey yet. I'll start watching all the videos to re-educate myself and...im just so damn happy i have a trusted source like this channel to turn back to. I'm so grateful for everything you do, thank you so much.

  • @annesummers09
    @annesummers09 9 หลายเดือนก่อน +4

    How about the fact that vinegar is used to dissolve calcium/hard water deposits in your plumbing and appliances and biofilms are just bacteria that surround themselves in these same deposits, making them impossible to reach to kill. Vinegar has the ability to dissolve these biofilms making it possible for the meds to get to the bacteria and do their job. Thanks

  • @nnotny
    @nnotny 10 หลายเดือนก่อน +1

    My understanding about the use of ACV was that it was beneficial to people whose stomach acid production was of lowered volume, such as older people like myself. ACV is used to increase the amount of acid in the stomach, not its acidity.

  • @salmanel-farsi3744
    @salmanel-farsi3744 10 หลายเดือนก่อน +1

    Great insight about ACV and the taste of it that can trigger stomach acid. Perhaps that is the reason why bitter herbs are eaten before a meal - it is the bitterness on the tongue.

  • @roess.9432
    @roess.9432 10 หลายเดือนก่อน +2

    According to my experience i use lime juice. And it does a great to my digestion.

  • @TaijaSkyDragon
    @TaijaSkyDragon 3 หลายเดือนก่อน +1

    Please discuss affects on potassium levels

  • @Angela-fx6pl
    @Angela-fx6pl 4 หลายเดือนก่อน

    This is information is so helpful! Thank you 🙏

  • @HausOfLuevano
    @HausOfLuevano 6 หลายเดือนก่อน +2

    Im so overwhelmed. I have methane SIBO and take a PPI for Barrett’s and a hiatal hernia. Should I take ACV vs what prokinetic should use? I’m also taking probiotics and IB guard

  • @Skitguy1
    @Skitguy1 10 หลายเดือนก่อน +3

    What is the order for taking SIBO antimicrobials is better before or after lunch ? Is it better to wait 3 hours after lunch etc etc..? And once kill phase is over when do i start taking probiotics during the day before lunch after lunch or hours after antimicrobials?

  • @blueberrymuffintime1375
    @blueberrymuffintime1375 10 หลายเดือนก่อน +2

    Will other kinds of vinegar help with digestion? White wine?? I have some leftover in my fridge..

  • @ambergilliland1607
    @ambergilliland1607 8 หลายเดือนก่อน +2

    APV made my GERD a lot worse

  • @hg3502
    @hg3502 10 หลายเดือนก่อน +1

    How does ACV which is acetic acid, help increase stomach acid which is HCL? How does that work? What is it about ACV that is different from other vinegar? I understand about the ‘mother’, but how is that related?

  • @Fimp136
    @Fimp136 10 หลายเดือนก่อน +1

    I took 2 tablespoons of acv everyday for a month and it stopped all my bowl movements.
    What’s the reason?

  • @Dendrotera1
    @Dendrotera1 8 หลายเดือนก่อน +2

    Apple cider vinegar might lower potassium levels in the blood.

    • @TaijaSkyDragon
      @TaijaSkyDragon 3 หลายเดือนก่อน

      Yes happened to me caused Afib. Have to limit to 1 T/ day . Not every meal

  • @robertoluis9238
    @robertoluis9238 3 หลายเดือนก่อน

    GREETINGS FROM BOLIVIA...........BRAVO

  • @sav827
    @sav827 10 หลายเดือนก่อน

    Thank you for this information. Very informative. What is the best way to take ACV, add tbsp to water, or ACV gummies?😀

  • @TaijaSkyDragon
    @TaijaSkyDragon 3 หลายเดือนก่อน

    So like digestive bitters then

  • @madcatter972
    @madcatter972 6 หลายเดือนก่อน

    Thank-you very much, this is all great information. I have what I think might be intractable SIBO due to missing my terminal ileum, ileocaecal valve & half of my ascending colon (due to a late diagnosed intussusception). It is also complicated by small fibre neuropathy which has slowed my GI system considerably (everything from swallowing ability to being able to pass a movement). Do you think you might be able to help my particular situation through your private appointment option?

  • @DennisJacksonvts
    @DennisJacksonvts 9 หลายเดือนก่อน +1

    Does kombucha have the same benefit as ACV?

    • @mohammedsaffyan1183
      @mohammedsaffyan1183 9 หลายเดือนก่อน +1

      No it's fermented makes it worse

    • @zackcaudillo3600
      @zackcaudillo3600 4 หลายเดือนก่อน

      ​@mohammedsaffyan1183 how so? please explain why it makes it worse? You need to explain the reasoning instead of saying no it makes it worse... how Does it make it worse and do you have a link for a study that you read that says so?? Because there are plenty of firemented foods that are great for us so what your saying doesn't help anyone or the community present in the comments trying to understand.

  • @mrs.kpbailey
    @mrs.kpbailey 10 หลายเดือนก่อน

    Thank you!

  • @mscraig5147
    @mscraig5147 7 หลายเดือนก่อน

    You're tshirt rocks

  • @cynthiathurman3108
    @cynthiathurman3108 10 หลายเดือนก่อน +1

    How do you consume ACV without damaging your tooth enamel? I heard of someone who was sipping it throughout the day, mixed with water, and his teeth were in bad shape. He thought he was helping his gut, but he was ruining his teeth.

    • @mundeyte
      @mundeyte 10 หลายเดือนก่อน +3

      yes it does.. use a straw pipe.

    • @hschick
      @hschick 10 หลายเดือนก่อน +3

      Have you looked into ACV tablets?

    • @cynthiathurman3108
      @cynthiathurman3108 10 หลายเดือนก่อน

      @@hschick good idea, thank you!

  • @blueberrymuffintime1375
    @blueberrymuffintime1375 10 หลายเดือนก่อน +3

    is lemon water a viable replacement for ACV?

    • @sharonsemtner
      @sharonsemtner 9 หลายเดือนก่อน

      Yes, I’d like to know that too!

  • @teejaysilver7230
    @teejaysilver7230 5 หลายเดือนก่อน

    how do i order a pro kinetic pack?

  • @godsuno777
    @godsuno777 10 หลายเดือนก่อน

    Quick question..................How much ACV per meal, and before during, or after meal? Tablespoon, teaspoon, etc??

    • @geeluedtke7262
      @geeluedtke7262 10 หลายเดือนก่อน +3

      2 tablespoons 10 to 20 minutes before meal

    • @godsuno777
      @godsuno777 10 หลายเดือนก่อน

      Thank you@@geeluedtke7262

    • @harshitthakar5377
      @harshitthakar5377 6 หลายเดือนก่อน

      ​@@godsuno777did you see any improvements?

  • @suukinsin6771
    @suukinsin6771 9 หลายเดือนก่อน +2

    Acv will worsen sibo bcs it will help ferment sibo

    • @vincentvega3747
      @vincentvega3747 6 หลายเดือนก่อน

      Yes! I just did that last week and I got worse! Is that what it did to you?

  • @nappyscribe1987
    @nappyscribe1987 9 หลายเดือนก่อน +1

    Hi, I’ve listened to 4 minutes of your video and you haven’t explained what SIBO means. If you would put the meaning in your title it would help because I know you don’t want to redo the video. Perhaps you could have the definition inside the video. I don’t know. I don’t know what SIBO means so I’ll go to someone else’s video.

    • @gutmicrobiomequeen
      @gutmicrobiomequeen  9 หลายเดือนก่อน

      Thanks for the review! SIBO means Small intestinal bacterial overgrowth. Here's a playlist where you can start to know more: th-cam.com/video/PRopXyej03A/w-d-xo.htmlsi=Go-5_QOWdw8Pzu9v. Hope it helps!

  • @teejaysilver7230
    @teejaysilver7230 5 หลายเดือนก่อน

    I Find that when I take apple cider vinegar it helps my stomach calm down and reduces acid reflux but for me and quite a few other people in my family it causes anal bleeding. Coincedentally so does the consumption of tomato sauce or tomato products. Any comments?

    • @Jennifer-nz2ss
      @Jennifer-nz2ss 2 หลายเดือนก่อน +1

      #1-get a colonoscopy #2-have that bleeding checked with a real Dr. #3-maybe your allergic? Not sure but, bleeding isn't good. That's a colon cancer sign. Get checked to be sure then go from there.

  • @sebastiana6034
    @sebastiana6034 10 หลายเดือนก่อน

    You are awesome. Please sign me up. I already get email from you. Thanks so much.

  • @alvinkim1305
    @alvinkim1305 4 หลายเดือนก่อน

    Haha, hard core!😂

  • @loveforeveryone5368
    @loveforeveryone5368 7 หลายเดือนก่อน +2

    why does she talk through her nose like that? makes me very aggressive