5 effective exercises to reduce belly fat to help wake up the body

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  • เผยแพร่เมื่อ 20 พ.ค. 2024
  • #Fitness 24h#Weight loss challenge - fat loss#Belly Fat
    Video content talks about: 5 effective exercises to reduce belly fat to help wake up the body
    Describe :
    "Struggle with stubborn belly fat? Look no further! Check out our comprehensive guide to 5 effective exercises designed to blast away belly fat and energize your body. Check it out! say goodbye to pesky 'belly fat' with targeted exercises designed to boost your metabolism and tone your body. These exercises not only target the infamous belly fat but also increase it Boost overall health and vitality. Incorporate these habits into your daily diet to witness remarkable results!
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    ▼ ▽ TIMESTAMPS
    00:00 introduce
    02:40 Number 1. Push-ups
    04:30 Number 2: Mountain Climbers
    06:25 Number 3. Crunches
    08:55 Number 4. Burpees
    11:07 Number 5. Plank
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