5 effective exercises to reduce belly fat to help wake up the body
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- #Fitness 24h#Weight loss challenge - fat loss#Belly Fat
Video content talks about: 5 effective exercises to reduce belly fat to help wake up the body
Describe :
"Struggle with stubborn belly fat? Look no further! Check out our comprehensive guide to 5 effective exercises designed to blast away belly fat and energize your body. Check it out! say goodbye to pesky 'belly fat' with targeted exercises designed to boost your metabolism and tone your body. These exercises not only target the infamous belly fat but also increase it Boost overall health and vitality. Incorporate these habits into your daily diet to witness remarkable results!
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▼ ▽ TIMESTAMPS
00:00 introduce
02:40 Number 1. Push-ups
04:30 Number 2: Mountain Climbers
06:25 Number 3. Crunches
08:55 Number 4. Burpees
11:07 Number 5. Plank
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