Fitness 24h
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The Japanese method of melting belly fat The secret behind
#Fitness 24h#Weight loss challenge - fat loss#Belly Fat
Video content talks about: The Japanese method of melting belly fat The secret behind
Describe :
The Japanese Method to Melt Belly Fat: The Secret Behind the Easy Waist Trim" delves into an ancient yet remarkably effective method to melt away stubborn belly fat. Renowned for its simplicity and effectiveness As a result, this approach focuses on comprehensive lifestyle adjustments rather than quick fixes by integrating mindful eating habits, gentle exercises, and stress reduction practices into daily routines , individuals can witness a gradual but sustainable reduction in belly fat. Delve into this transformative journey where Belly Fat becomes a distant memory, revealing the artistic nuance of the care tradition. Japanese health.
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The Ultimate Eating Strategy to Burn Belly Fat Fastest
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ความคิดเห็น

  • @ArticulateArena
    @ArticulateArena 11 วันที่ผ่านมา

    How tf is tbis monetized? Should be illegal for ai channels to exist

    • @BodyFitness9871
      @BodyFitness9871 11 วันที่ผ่านมา

      This is my experience, not AI's

  • @sherubpasang1228
    @sherubpasang1228 12 วันที่ผ่านมา

    First like

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d 21 วันที่ผ่านมา

    I have had pain in my back, hip and leg due to tight shoulders. I did these exercises and right away I could walk nearly pain-free. This was for the first time in almost a year. Thank you! Exercises 💛💪💪💪

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y 21 วันที่ผ่านมา

    Thank you Fitness 24h, very helpful for me, I must do this exercise regularly until it’s a habit. Exercises ❤❤❤

  • @user-fq7le5fq5z
    @user-fq7le5fq5z 21 วันที่ผ่านมา

    Amazing! This video reminds me that I can never learn too much about relieving stress and bodily tension. Exercises

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m 21 วันที่ผ่านมา

    🤪🤪 Thanks a lot for sharing Fitness 24h practice! It's so helpful! Blessings! Please keep on sharing! Exercises

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p 21 วันที่ผ่านมา

    It's amazing, I need these words at the end very much, very in time for me, yeah focus of attention is everything. Exercises

  • @ozgun6611
    @ozgun6611 21 วันที่ผ่านมา

    egg farts all the way don't like, don't subscribe...

  • @NeilPundick
    @NeilPundick 22 วันที่ผ่านมา

    Look at all this AI bullshit

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d 24 วันที่ผ่านมา

    All those great nutrients mentioned are found in the WHOLE egg! I would never omit it. I love eggs in their entirety. Belly Fat

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y 24 วันที่ผ่านมา

    im loosing weight and i feel lighter,healthier and happier. thanks for creating this wonderful video. Belly Fat

  • @user-fq7le5fq5z
    @user-fq7le5fq5z 24 วันที่ผ่านมา

    I’m doing this cause I haven’t started working out yet and ofc ima workout to but working out takes longer and school is in 2 weeks so I hope I have a flat stomach when school starts! Belly Fat

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m 24 วันที่ผ่านมา

    Who's scrolling the comments to see results?? Answer is.... It will work depends on your consistency no matter what the exercise is as long as you do it everyday you'll achieve your goals!! Belly Fat

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p 24 วันที่ผ่านมา

    im loosing weight and i feel lighter,healthier and happier. thanks for creating this wonderful video. Belly Fat ❤❤

  • @bookmate100
    @bookmate100 25 วันที่ผ่านมา

    This is fitness 101 nothing new

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d 26 วันที่ผ่านมา

    Love all your video's Fitness 24h. This channel is my favorite when it comes to fitness, weightloss and explanation!! belly fat

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y 26 วันที่ผ่านมา

    Probably the most comprehensive video I have come across. So we’ll articulated, can’t wait to start my weight loss journey!! belly fat

  • @user-fq7le5fq5z
    @user-fq7le5fq5z 26 วันที่ผ่านมา

    You came at the right time buddy. I was just starting to get into my workouts. belly fat

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m 26 วันที่ผ่านมา

    Fitness 24h you read my mind, with literally every video you post. belly fat 💘💘💘

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p 26 วันที่ผ่านมา

    great video and great tips! was watching this while doing my hiit workout. will incorporate some of these into my daily life, thanks so much for an amazing video! wish everyone success in their journey to getting rid of their belly fat!

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d 27 วันที่ผ่านมา

    This is really good advice for anyone looking to make simple changes and lose weight. The number one priority for people who struggle with losing weight is being honest to themselves about what they're putting in their body imo. Belly Fat , Burn Belly Fat

    • @BodyFitness9871
      @BodyFitness9871 27 วันที่ผ่านมา

      thank you : Belly Fat , Burn Belly Fat !

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y 27 วันที่ผ่านมา

    I absolutely LOVE the videos where you compare different foods and what to switch out for a healthier alternative! So helpful!!!! Belly Fat , Burn Belly Fat 🥰🥰🥰

    • @BodyFitness9871
      @BodyFitness9871 27 วันที่ผ่านมา

      thank you : Belly Fat , Burn Belly Fat !

  • @user-fq7le5fq5z
    @user-fq7le5fq5z 27 วันที่ผ่านมา

    His videos are so easy to understand, the visuals literally help me so much! Thank you Fitness 24h! Belly Fat , Burn Belly Fat

    • @BodyFitness9871
      @BodyFitness9871 27 วันที่ผ่านมา

      thank you : Belly Fat , Burn Belly Fat !

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m 27 วันที่ผ่านมา

    The visualization of calorie content for different foods really brought it home. Great video! Belly Fat , Burn Belly Fat

    • @BodyFitness9871
      @BodyFitness9871 27 วันที่ผ่านมา

      thank you : Belly Fat , Burn Belly Fat !

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p 28 วันที่ผ่านมา

    The amount of effort that would go into creating such content, transitions, pictures, examples, mind blowing even with whatever tool your using ... getting this for free is such a blessing. God bless your effort Fitness 24h ! Wishing you more success.

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    Love love love these !!! I started skipping about 6 weeks ago and discovered you right away !!! Thank you for this amazing channel !!! Please keep them coming !!!! 🥰🥰🥰 jump rope , Jump rope exercise

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    Started using routine to help me out on my weight loss journey , easy to follow and got through it all. Thank you !! jump rope , Jump rope exercise

  • @user-fq7le5fq5z
    @user-fq7le5fq5z หลายเดือนก่อน

    Finally I found what I looking for in quarantine days! ..... Thanks a lot .... jump rope , Jump rope exercise

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m หลายเดือนก่อน

    thanks for the video of jump rope now im getting much better at this !!! jump rope , Jump rope exercise ♥♥♥

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p หลายเดือนก่อน

    Finally I found a REAL routine for beginners!!!!!! Thank you so much. Very well structured and easy to follow. Brava! jump rope , Jump rope exercise

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    After 2 days I felt soreness in my triceps. I haven't had sore triceps as far as I can remember .The close grip pushups were difficult I must admit. Great workout to change things up ! Thanks ! exercises ❤❤❤

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    I'm near retirement age, a woman, and want to keep muscle tone in my arms. I've lifted weights, off and on, since my teens whether body weight or dumbbells. This is an excellent video with emphasis on form and tension. Thank you for making this arm video! exercises

  • @user-fq7le5fq5z
    @user-fq7le5fq5z หลายเดือนก่อน

    Amazing results been doing this for a year now along with others thanks Fitness 24h God bless

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m หลายเดือนก่อน

    Ive been looking for workout videos specially focused for people over 40s and beyond. Not many out there and lots of content makers made videos for young gym guys. So this is the best channel. Im 44 and i wanna thank live anabolic for creating channel for people of our age group. Thank you exercises

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    Dude I have been doing this for and I can’t believe the energy I have all day, plus you definitely see my body changing. Thanks man ❤❤❤

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    I wanna see the narrator your voice be on fleek.

  • @user-fq7le5fq5z
    @user-fq7le5fq5z หลายเดือนก่อน

    To those reading this - in case anyone hasn’t told you yet today - you’re doing great! Don’t quit! You can do it !!

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m หลายเดือนก่อน

    Who else watching this while lying on the bed? Exercise , Exercise Tor 5 Minutes🤣🤣

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p หลายเดือนก่อน

    The only reason why i do exercises at night is because that’s when everyone in my house is asleep and i’m too embarrassed to do it in front of my parents hahaha . Exercise , Exercise Tor 5 Minutes

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    I am glad that you pointed out the only going half way down thing about pushups. It is annoying when people claim to do a fantastic number of pushups or do them at an impossible speed. When you see them doing their pushups their body hardly moves and they are kind of just shaking their elbows. Gym 😘🥰🥰

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    Yes I did learnt something new, and I'm glad I found this video. I'd a few confusions with doing barbell, push-ups and triceps exercise, which I got to know how to do it right. Thank you for this. Happy to learn it right. Gym

  • @user-fq7le5fq5z
    @user-fq7le5fq5z หลายเดือนก่อน

    Thanks for these simple tutorials i can make this just inside the house before going to work . Gym 💪💪

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p หลายเดือนก่อน

    I was a certified personal trainer for three years in New York. This video is one of the best instructional aids I’ve ever seen. Well done ! Gym 😍😍😍

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    I just started doing everything brisk walks. Walking for at least 20 mins every evening from 7pm. I want to be consistent with this as the goal is to be healthy !! walk , your body walks 🤪🥰😛

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    Walking every day is how I got back in shape after I battled with cancer at 21. I'm now pregnant with my first child and I do indoor walk in place workouts with various videos. It's amazing . walk , your body walks

  • @user-fq7le5fq5z
    @user-fq7le5fq5z หลายเดือนก่อน

    You can vary , so walk with the wife one day and the girlfriend the next . walk , your body walks 💚💖

  • @user-mv3ze1ou9p
    @user-mv3ze1ou9p หลายเดือนก่อน

    Brilliant video again Fitness 24h, walking has helped me so much physically and mentally over the last . Fantastic simple exercise... walk , your body walks

  • @user-yg4xe6ce3m
    @user-yg4xe6ce3m หลายเดือนก่อน

    The simple art of walking is one of the best things one can do for the body. It's extremely good for your health. Take stairs more often also when possible. Really good for the leg muscles also !! walk , your body walks 👏👏

  • @user-iy6jz4bb9d
    @user-iy6jz4bb9d หลายเดือนก่อน

    I love jump rope…is my favorite sport !! jump rope , Jump Rope Every Day

    • @BodyFitness9871
      @BodyFitness9871 หลายเดือนก่อน

      Thank you ! jump rope , Jump Rope

  • @user-qy2cn9ub9y
    @user-qy2cn9ub9y หลายเดือนก่อน

    Jump rope workout has helped me to burn that extra body fat, and I'm feeling better than ever ! jump rope , Jump Rope Every Day 😍😍

    • @BodyFitness9871
      @BodyFitness9871 หลายเดือนก่อน

      Thank you ! jump rope , Jump Rope