Girl your workouts have TRANSFORMED my body completely! I used to be a ballet dancer and have always had a hard time finding workouts that push me the way dance did and also could get my body back to what it was. Your workouts have done the trick and I will continue to do them daily ❤️❤️
SUPER LIKE this one!!! I didn't expect to sweat so much as I was thinking to have an easy workout on Monday night 🤭that's why I chose an all-standing Pilates but this one is awesome and I noticed that my balance has improved so much (not falling while standing on one leg anymore). The mental and physical transformation happening with me is incredible. Your work is simply amazing💞
I used to skip your pilates workouts because I am more of the Hiit peson, but now that I have tried them I am hooked. Do them in the morning and I see it defines my muscles in a different way. thanks ! Still waiting for a long christmas standing intense workout though :)
Loved this workout! Perfect for when you don't have a yoga mat with you or not in the mood for floor work. Looks deceptively easy yet works a charm. Feel energized and relaxed after 😌
WOW! There’s so much to say (unpack) this video! The warm up music was a whole vibe! The grace, the energy, the flow, the challenge, the immediate return on investment (felt grounded, longer and energetic) ready to take on the day! Searching and eagerly awaiting more!! With gratitude!! 🙏🏽
This was my first time doing a pilates-style work out, and let me tell you I loved it! ❤ This felt like a half hour of meditation, got sweaty while feeling so peaceful and in tune with my body and muscles. Thank you so much!
Eleni, you have come as a blessing to so many of us... Truly appreciate the effort you take, and thank you for the transformation we are having all because of you! Merry Christmas to you and everyone in our glorious TH-cam family! Let's rock, gals!!! 💃💯❤️
I love love your workout it's not running like crazy hard moves but yet I get sweaty And good posture ,body shape, strength muscle balance as you mentioned it
Amazing workout 💗 thank you for doing standing Pilates it has helped with my recovery mentally mostly. I have a neurological disorder and my left hand is in a paralysed state permanently so I can’t lift weights or lean both hands on the floor I can just manage but it’s uncomfortable for my hand. A huge thank you as I’ve always loved working out now I feel whole again. All your workouts are fantastic so many thanks to you ❤️🙏
I love this so much! Thank you for your pilates all standing workouts! They’re easy on my joints (I’m recovering from a car accident) a ton of fun and work my entire body. Much gratitude ❤
Pilates has become my favorite method of strength training & I definitely feel the heat! 🔥 I didn't think that I could do the Raised Heels Deep Squat but I was able to; I just hope my knees are fine later! 😀
Thanks for making this video Eleni. I've just recovered from my back injury and want to find a workout that is back-friendly and with no jumping. This work out fits the best! Love it!
Back again b/c this is such a great workout! High intensity (HIIT) yet very gentle, deliberate, controlled. Exceptional workout especially for those of us with chronic/long-term joint issues ... old injuries from 25+ years ago that didn't bother me then but have taken up residence deep in my muscles, ligaments, joints & other soft-tissues. I will bookmark ALL of your all-standing pilate workouts. Thank you Eleni.
This is such a beautiful workout! No crazy jumping but instead you get graceful movements that elongates your body and improves your balance. You would workout a sweat too! ❤❤❤
Perfect workout. I need these standing workouts especially when I´m in the hotel. So I have been looking for some and found you. Wonderful and Many Thanks !
this is the first workout i do from your channel and it was soooo good! I've been working out for a long time so not *all* pilates workouts actually make my muscles work but this one did, yet it felt super gentle at the same time. thank you
Thank you so much❤❤ You have no idea how much your workout has changed my life and my mental health. You're my motivation to wake up every morning and start my day with positive energy 😘😘
I’ve recently found your channel, and I’m LOVING all your routines! Never a dull moment! Every move flew so smoothly into another. Time always flies fast when I’m doing your workout. Having more fun than I ever expected! Thank you so much!!@
I love your workouts but wonder if you have a playlist specifically for snow skiing or perhaps just recommend a couple videos you think might apply. Thanks, Bob
Ya çok teşekkür ederim nasıl güzel bütün videolarınız her yaptığım için nasıl güzel hareketler diyorum video içinde daha çok yükleme yaparsınız İnsaAllah 💚 Ayrıca challenge videoları tarzında yapsanız ne guzel olur🙏❤️💚🤎
I did not know which video to pick, I knew I did not want anything crazy...it was such a great choice! I am still sweaty without doing anything high-impact! Would be so awesome to see some more similar videos....having said that, I love pretty much all your videos; thank you for your effort 😍😍😍
I liked your jump workout at first, but sometimes my knees hurt....😭 I enjoy doing No jumping HIIT these days.😝 Looking at other people's comments, I can see why everyone is looking for No Jumping HIIT.🤔 Thank you always. Eleni💕
WoW!! more great exercises. Thank you so much. I love music that gives us the desire to do everything. I have been doing your exercises every day for a very long time and I am always happy to do them every morning. Whether with dumbbells and I always end with a stretch. A big thank you for this beautiful work on your part.❤👍🥰🇨🇦
Hej Eleni odkryłam Cię niedawno ćwiczę z Tobą codziennie od ponad tygodnia ,od 3 dziś nie śpię i proszę niespodzianka taki trening mogę zrobić nawet gdy sąsiedzi śpią.pozdrawiam 🧜
If you scroll through this video, do NOT be turned off by the seemingly slow movements. I am a seasoned HIIT workout girl, and this had me SWEATING. Many lateral movements as well, which most HIITs do not include.
Thank you SO MUCH for this amazing workout! I really enjoyed doing it! ☺️ I felt at peace afterwards. 🙏🏾 And also, what a great choice of songs! Thanks for that too! Good music really transforms a workout ! 😊
Merry Christmas lovely Eleni mou. Thank you so much for the wonderful workouts. They are so well structured and when you include balance in your workouts brings the workout in another dimension, that makes you unique in the youtube world. Love you 🎄🎅❤️❤️
Girl your workouts have TRANSFORMED my body completely! I used to be a ballet dancer and have always had a hard time finding workouts that push me the way dance did and also could get my body back to what it was. Your workouts have done the trick and I will continue to do them daily ❤️❤️
Really? I tried Sydney, but I look much bigger :(
Thank you so much for your lovely feedback🥺 I really appreciate that😍 feeling good in your own body is so important, keep it up🤗
how often do you do workouts? 7 days a week?
same!! I love that I feel like i’m dancing again!
It's a nice workout but why to use the term "Pilates" it's got nothing to do with the Pilates practice nor with the method and principles@@EleniFit
This was PERFECT on a day I didn’t really feel like working out. Yet somehow still managed to sweat. Thank you!
Yay🥰🥳
Pilates is my favorite training! Exercise my coordination, my body is strong and this is half hour peace of mind 💗 Love this!
Thank you🥰
SUPER LIKE this one!!! I didn't expect to sweat so much as I was thinking to have an easy workout on Monday night 🤭that's why I chose an all-standing Pilates but this one is awesome and I noticed that my balance has improved so much (not falling while standing on one leg anymore). The mental and physical transformation happening with me is incredible. Your work is simply amazing💞
I used to skip your pilates workouts because I am more of the Hiit peson, but now that I have tried them I am hooked. Do them in the morning and I see it defines my muscles in a different way. thanks ! Still waiting for a long christmas standing intense workout though :)
Stepping out of our comfort zone gives us space to explore new opportunities😍
Loved this workout! Perfect for when you don't have a yoga mat with you or not in the mood for floor work. Looks deceptively easy yet works a charm. Feel energized and relaxed after 😌
😍🙏
Same! I ordered a new mat and it hasn’t come yet and I have hardwood floors so I know it would have killed my back on the ground.
Love this vid...music all the time no need to listen someone talks, this is what I really need.Get fit and calm at the same time.
Yay thank you🥰
WOW! There’s so much to say (unpack) this video! The warm up music was a whole vibe! The grace, the energy, the flow, the challenge, the immediate return on investment (felt grounded, longer and energetic) ready to take on the day! Searching and eagerly awaiting more!! With gratitude!! 🙏🏽
Aw thank you so much😍 so glad you like it🤗
This was my first time doing a pilates-style work out, and let me tell you I loved it! ❤ This felt like a half hour of meditation, got sweaty while feeling so peaceful and in tune with my body and muscles. Thank you so much!
Thank you I appreciate it so much😍🫶
Eleni, you have come as a blessing to so many of us...
Truly appreciate the effort you take, and thank you for the transformation we are having all because of you!
Merry Christmas to you and everyone in our glorious TH-cam family!
Let's rock, gals!!!
💃💯❤️
Thank you all for your support😍🥺
I love love your workout it's not running like crazy hard moves but yet I get sweaty And good posture ,body shape, strength muscle balance as you mentioned it
Thank you so much, I'm so glad you like it🥰
Amazing workout 💗 thank you for doing standing Pilates it has helped with my recovery mentally mostly. I have a neurological disorder and my left hand is in a paralysed state permanently so I can’t lift weights or lean both hands on the floor I can just manage but it’s uncomfortable for my hand. A huge thank you as I’ve always loved working out now I feel whole again. All your workouts are fantastic so many thanks to you ❤️🙏
Thank you so much🥹🫶
I love this so much!
Thank you for your pilates all standing workouts! They’re easy on my joints (I’m recovering from a car accident) a ton of fun and work my entire body. Much gratitude ❤
Thank you so much🙏🥰
Pilates has become my favorite method of strength training & I definitely feel the heat! 🔥
I didn't think that I could do the Raised Heels Deep Squat but I was able to; I just hope my knees are fine later! 😀
Thanks for making this video Eleni. I've just recovered from my back injury and want to find a workout that is back-friendly and with no jumping. This work out fits the best! Love it!
Get well soon🙏🥰
Back again b/c this is such a great workout! High intensity (HIIT) yet very gentle, deliberate, controlled. Exceptional workout especially for those of us with chronic/long-term joint issues ... old injuries from 25+ years ago that didn't bother me then but have taken up residence deep in my muscles, ligaments, joints & other soft-tissues. I will bookmark ALL of your all-standing pilate workouts. Thank you Eleni.
You’re so welcome🙏
Week 3 of the December Workout Plan 4/6 💚💛💙 Felt like a ballerina, and O really like Pilates. The songs were great. Thank you Eleni 🙏🏻💗💓
I am always looking for good standing workouts. I love the mix of balance and cardio.
My balance is improving a bit with every training! 🤩🤩 Thank you! God bless you!
Awesome😍🥰
Aww am so excited to see ur new Pilates videos many thanks beautiful Eleni ☺️❤❤❤💓💓💓💓💓💓
Please do more standing Pilates HIIT sessions. These are incredible workouts.
thank you🤗
I would imagine you trained ballet or are a dancer!! Love these workouts ❤️ man the forward lean on toes was good 🙌🏼
So glad you like it🙏🥰
Oh, need strong balance 😅 have to work hard on that ! Love the songs too. Thank you!
This is such a beautiful workout! No crazy jumping but instead you get graceful movements that elongates your body and improves your balance. You would workout a sweat too! ❤❤❤
Thank you for your time to putting together an other amazing workout when you actually don't jump around. 🙏
I just finished this workout and loved it! I will do this after line dance class twice a week to build my strength.
Glad you loved it😍🫶
I feel refreshed after your workouts even when I don't complete them 😅 More power to you
I love your standing workouts! Please make more of them, they are really helpful especially for plus size people like me❤
Perfect workout. I need these standing workouts especially when I´m in the hotel. So I have been looking for some and found you. Wonderful and Many Thanks !
Thank you, glad you found me🥰
this is the first workout i do from your channel and it was soooo good! I've been working out for a long time so not *all* pilates workouts actually make my muscles work but this one did, yet it felt super gentle at the same time. thank you
Thank you I really appreciate that😍💪
I love your standing workouts! Thank you!
Eleni, this was so fun and relaxing!
I felt like a ballerina.🤭❤
Great music!
First timer from California. Thanks for the morning workout. I'll be back,
Thank you so much❤❤ You have no idea how much your workout has changed my life and my mental health. You're my motivation to wake up every morning and start my day with positive energy 😘😘
Wow that means so much to me🥹 keep it up🫶🥰
My first workout with you after recovering from covid. Was perfect. Thank you Eleni for your beautiful workouts.
🙏🥰
I absolutely loved it, I just finished it this morning, im ready to start my day
I've done many of yours and what was great to do after HIIT. Thank you ❤
Merci beaucoup pour cette séance avec un petit goût de danse classique 🥰🥰🥰😍
That was the workout witch i was looking for today, really GENTLE and balanced! Thanks a lot dear Eleni
I’ve recently found your channel, and I’m LOVING all your routines! Never a dull moment! Every move flew so smoothly into another. Time always flies fast when I’m doing your workout. Having more fun than I ever expected! Thank you so much!!@
Yay glad you found me🥰
Please do more all standing pilates!! Thanks
I love your workouts but wonder if you have a playlist specifically for snow skiing or perhaps just recommend a couple videos you think might apply. Thanks, Bob
Even when I’m not so much into training I find the right piece 🎉thank you genius!
LOVED this workout and the time flew! Very few standing workouts that are challenging and fun, THANK YOU xo
Glad you like it😍
Qué rutina más campeona!! Demasiado excelente 👌
And started my day with this one! Thank you very much Eleni
Ya çok teşekkür ederim nasıl güzel bütün videolarınız her yaptığım için nasıl güzel hareketler diyorum video içinde daha çok yükleme yaparsınız İnsaAllah 💚 Ayrıca challenge videoları tarzında yapsanız ne guzel olur🙏❤️💚🤎
i found workout in general very boring but this one was very good , beautiful mouvement, with every time a new exercice
Thank uu so much
🙏🥰
I did not know which video to pick, I knew I did not want anything crazy...it was such a great choice! I am still sweaty without doing anything high-impact! Would be so awesome to see some more similar videos....having said that, I love pretty much all your videos; thank you for your effort 😍😍😍
Thank you so much Edina🥹😍
Very good workout with strech and sweat movements. Thank you. I will continue to see your other videos because i liked
What an Amazing workout !! Absolutely love your channel 😊 please give us more videos like this one 😊
What a challenging, strengthening, wonderful workout. Thank you!
Thank you so much Stephanie🥰
Thanku so much 🏃♀️🎁🎄🎁
I've clicked on many workout vids on TH-cam and this is defo my fave one so far - thank you Eleni!!
Wow thank you😍
Oh, I love those elegant, ballet-inspired workouts. 😍
Thank you😍🥰
Finally i find a soothing background sound in work out video😭😭😭❤️❤️❤️
🥳🥰
Siempre muy profesional, me encantan sus rutinas, termino con un cansancio rico 😊
Thank you for this ! I will do this definitely more often, because it is just so great 🌈🎉
That's what im talking about thank Goodness for your channel 😊 🎉 and congratulations on hitting 1.25 million
Thank you🥹🥰
I love this one eleni! The exercises, the music, the standing point ❤❤
PLease, please, please do more standing Pilates! That was fabulous! Way better than the $200 a month club i used to belong to.
Do glad you like it🥰
Тренировка выполнена, большое спасибо❤
The best workout online! Keep on doing this amazing work❤
😍🙏
Fantastic routine!👏👏👏 Thank you very much
Best work outs on TH-cam!
😍🙏
Best standing pilates video ever! Thank you
😍🙏
I liked your jump workout at first, but sometimes my knees hurt....😭
I enjoy doing No jumping HIIT these days.😝
Looking at other people's comments,
I can see why everyone is looking for No Jumping HIIT.🤔
Thank you always. Eleni💕
Low Impact workouts can be intense, too💪🥰
Very good workout, thank you so much it completely changed my mood :)
Благодарю Вас за тренировку 😊😊 было супер классно 🎉🎉
Your workout are amazing thank you Eleni
Amazing job thank you very much 🙏😊❤
I'm looking forward to trying this workout this evening 🧘🏻♀️💕❄️
New to your workouts. All I can say is thank you for these easy to follow and motivational videos. I look forward to getting back into shape.
Thank you and welcome to my channel😍🤗
WoW!! more great exercises. Thank you so much. I love music that gives us the desire to do everything. I have been doing your exercises every day for a very long time and I am always happy to do them every morning. Whether with dumbbells and I always end with a stretch. A big thank you for this beautiful work on your part.❤👍🥰🇨🇦
You're so welcome🥺❤️ I really appreciate that, keep it up🥳
Hej Eleni odkryłam Cię niedawno ćwiczę z Tobą codziennie od ponad tygodnia ,od 3 dziś nie śpię i proszę niespodzianka taki trening mogę zrobić nawet gdy sąsiedzi śpią.pozdrawiam 🧜
Hi Malena, that's amazing😍 glad you train with me🤗
J ai adoré-un régal MERCI
came across ur workout and i found them amazing. easy to follow ,have time to adjust for next workout, thank you.
Thank you, glad you like them🥰🫶
That was awesome! Thank you. Have a Happy Holiday 😊
I love love this workout and playlist. Thank you for sharing!
😍🙏
Thankyou for wonderful workout😍
Beautiful and graceful ❤! Yet very strong 🎉 Thxs!!!
Thank you - this was perfect for the end of a hectic week - great combination of work/stretch 😃
Glad you liked it🥰
If you scroll through this video, do NOT be turned off by the seemingly slow movements. I am a seasoned HIIT workout girl, and this had me SWEATING. Many lateral movements as well, which most HIITs do not include.
FUN!!!! Looking forward to doing this workout!!! Thank you~
Great exercises, I felt like I was dancing ballet. Thank you very much 👌🏻❤️
😍🙏
Adoro questo serie di mosse❤❤我好喜欢这组动作❤❤Cinese a Roma中国人在罗马 打卡
This one is so nice to do, thank you
I love you Eleni❤️Thanks for everything.. I'm from Azerbaijan
You're so welcome🥺❤️ greetings to Azerbaijan🤗
How was this so relaxing but entertaining but also grounding ?? I felt so feminine doing this as well 🥹 you’re amazing 🫶🏼
😍🙏
Aula incrível....exercícios de balé....amo❤
Nice video Eleni!
Thank you SO MUCH for this amazing workout! I really enjoyed doing it! ☺️ I felt at peace afterwards. 🙏🏾
And also, what a great choice of songs! Thanks for that too! Good music really transforms a workout ! 😊
Aw you’re so welcome🥰 glad you like it🤗
@@EleniFit 😊😊
So beautiful and effective Pilate hiit love it🎉❤ thank you so much😊
🙏🥰
Loved it! I had so much fun and enjoyed the workout a lot.Thank you so much!
So glad you liked it🥰
I think I can exercise comfortably at home.👍
Yesss...love it...😀
Merry Christmas lovely Eleni mou. Thank you so much for the wonderful workouts. They are so well structured and when you include balance in your workouts brings the workout in another dimension, that makes you unique in the youtube world. Love you 🎄🎅❤️❤️
Thank you so much Eva❤️
I love your workouts......
非常喜欢老师的课程,喜欢老师甜美的笑容,🙏🙏❤
such a pleasant workout ❤