Coming from a former high intensity workouts or nothing kind of mindset I cannot express how much I enjoy your classes! They are the perfect mix of respecting our body, staying in our feminine energy while pushing and breaking a sweat. I’m sold! Thanks girl 🙏
I got here by accident and I will stay here. Super channel. I've finally found exercises that are full of calm but not monotonous and at the same time giving a push. The music is also a big plus - chill out instead of strong, noisy tracks.
I really love your routines, you are so graceful and elegant. The only thing I'm struggling with is that I am a person who is working on self acceptance, so I'm pretty sensitive to trigger phrases such as 'fat burning'. I'd love to see some workouts with a more trauma informed focus for people who struggle like me! Some of us may never have a totally lean body and that's totally okay, it's more about staying in touch with our bodies and our inner selves to find that inner joy in movement that we once knew as children say. Anyways, all that aside, you're doing an amazing job sharing your work with us for free!!
So - I've been meaning to comment for awhile. But after the workout, I'm toast! I LOVE these workouts. I've been at it for a month now and have done a different one every day - well, at least 6 days a week. I've been a lifelong 'worker-outer' (though you wouldn't know it by looking at me.) I've done about everything. And pretty much enjoyed it all. Well, I enjoy how I feel after I'm done. I was told awhile back that I needed to do exercise that did not including jumping/high impact. I was bummed, but that's what sent me first to barre. I'm about as graceful and coordinated as a fish on dry land doing barre. But it kicked my butt. Pilates just didn't get my heart rate up. But HIIT Pilates? That's a whole nother story! I LOVE multi-tasking. And workouts with Eleni make me feel graceful and the burn just sneaks up on you. Notice I said 'feel'. I still look like that fish out of water, but no one's looking. Not even me. And I also love that while intense, the workouts are low-key and peaceful. No talking. No jabbering. Not even instructions. I love that. And nothing wrong with the music, but I turn it down and listen to a book (remember, I'm a multi-tasker). Now - on to the good part. I have thighs. I know, we all do. But I have THIGHS. And wiggly arms. But I'm into week 4 and I believe I'm starting to see a change. It's small - but it's there. I'm also following a keto diet. Imagine where I'll be in another 4 weeks! Thanks, Eleni, for helping a girl out. By the way, I'm 58 this month. If I can do it, you can too!!!
I love this longer workouts! you should consider creeating-uploading more! February 1st and I've been working out with your videos since last year. I've discover that I can workout my body and mind with you, which is awesome! thank u Eleni
Hii I am from India. I am 47 years old. I always do workout from your channel. I like your smile throughout workout. How can you do this full workout with smile?? It's really inspiring me. Thanx a lot dear🙏
Because of this new workout, tmr will be my pilates HIIT day... 😆I usually struggle if I should have a calorie-killer day / muscle-toning day / dancing day / 10-min series day etc before I start workout.
I'd like to triple-like this workout, this is my new favourite! I love it how you sprinkle in the intense exercises between easier ones, so while my brain is thinking I'm doing a pilates workout, my body actually sweats properly! And your warm-ups and cooldowns are just the best, thank you so much for them! And for your beautiful, inspiring smile. Bless you, amazing Eleni!
Just did this one after not working out in two weeks. I was terrified to get back into movement and this workout challenged me but I feel so refreshed and excited to get back into running and strength training. I feel like this worked all of my muscles and also completely shifted my mindset. Thank you!
While I was searching for Pilates I found tis amazing video,watching it now I am excited to do tis,TQ u dear for tis beautiful video,I am going to try tomorrow ❤️
I really really love this！Feel myself powerful & elegant. It would be great if you can produce a 60 minute full body pilates hiit, I promise I will exercise everyday 😂Thank you so much!
Came across this video first time today, exactly what I was looking for, lots of sweat, balanced and feel awesome! Looking forward to more of your videos, thank you!
Loved this one too! My favourite was the standing pigeon for the amazing stretch it gave on the glutes & butt, ; I hadn't done a butt pulse with arm circle before 😃 u never fail to surprise me E! Thanks a lot!
Coming from a former high intensity workouts or nothing kind of mindset I cannot express how much I enjoy your classes! They are the perfect mix of respecting our body, staying in our feminine energy while pushing and breaking a sweat. I’m sold! Thanks girl 🙏
Thank you so much girl😍🫶
I got here by accident and I will stay here. Super channel. I've finally found exercises that are full of calm but not monotonous and at the same time giving a push. The music is also a big plus - chill out instead of strong, noisy tracks.
Welcome to my channel🤗
@@EleniFit really a very nice & ever memorable, great motivational reply.
Moi aussi😁!
I really love your routines, you are so graceful and elegant. The only thing I'm struggling with is that I am a person who is working on self acceptance, so I'm pretty sensitive to trigger phrases such as 'fat burning'. I'd love to see some workouts with a more trauma informed focus for people who struggle like me! Some of us may never have a totally lean body and that's totally okay, it's more about staying in touch with our bodies and our inner selves to find that inner joy in movement that we once knew as children say. Anyways, all that aside, you're doing an amazing job sharing your work with us for free!!
So - I've been meaning to comment for awhile. But after the workout, I'm toast! I LOVE these workouts. I've been at it for a month now and have done a different one every day - well, at least 6 days a week. I've been a lifelong 'worker-outer' (though you wouldn't know it by looking at me.) I've done about everything. And pretty much enjoyed it all. Well, I enjoy how I feel after I'm done. I was told awhile back that I needed to do exercise that did not including jumping/high impact. I was bummed, but that's what sent me first to barre. I'm about as graceful and coordinated as a fish on dry land doing barre. But it kicked my butt. Pilates just didn't get my heart rate up. But HIIT Pilates? That's a whole nother story! I LOVE multi-tasking. And workouts with Eleni make me feel graceful and the burn just sneaks up on you. Notice I said 'feel'. I still look like that fish out of water, but no one's looking. Not even me. And I also love that while intense, the workouts are low-key and peaceful. No talking. No jabbering. Not even instructions. I love that. And nothing wrong with the music, but I turn it down and listen to a book (remember, I'm a multi-tasker). Now - on to the good part. I have thighs. I know, we all do. But I have THIGHS. And wiggly arms. But I'm into week 4 and I believe I'm starting to see a change. It's small - but it's there. I'm also following a keto diet. Imagine where I'll be in another 4 weeks! Thanks, Eleni, for helping a girl out. By the way, I'm 58 this month. If I can do it, you can too!!!
Thanks for your lovely words, you can be so proud of yourself, keep it up💪🥰
I love this longer workouts! you should consider creeating-uploading more! February 1st and I've been working out with your videos since last year. I've discover that I can workout my body and mind with you, which is awesome! thank u Eleni
Happy me😍🫶
Amazing workout thank you. Sweating and relaxed now. Wow!
Hii
I am from India.
I am 47 years old.
I always do workout from your channel. I like your smile throughout workout.
How can you do this full workout with smile??
It's really inspiring me. Thanx a lot dear🙏
Because of this new workout, tmr will be my pilates HIIT day... 😆I usually struggle if I should have a calorie-killer day / muscle-toning day / dancing day / 10-min series day etc before I start workout.
Am slowly beggining to love these workouts, struggling a little but finally something that stops my mind to actually focus on one thing.💙💙
That’s awesome😍 keep it up💪🥰
✨Great workout✨
Soft gesture, no body harm but a sweaty session when I finished. Thanks for the streching part!
I've burned 200 calories with this session it's amazing!🎉
Loved it ❤ You’re so creative that it’s never boring to work out with you!
My fav online coach and pilates morning workout 🙆♀️❤ Thank u so so much for this chanel!
😍🫶
This was soo good! Hard but felt so strong afterwards. Thank you very much!
Yeah I do like music n calm workout with feeling u done ✔️ it with flow. I appreciate n thankful, hope to see more Pilates vibes.
Strong balanced grounded. Thank you.
my back pain is gone bc of your routines
Amazing😍🫶
Прекрасная, интенсивная тренировка 🎉благодарю 😊😊
I love all your Pilates videos, but I think this one is definitely my favorite! It made me work! Thank you!!!!
😍❤️
I'd like to triple-like this workout, this is my new favourite! I love it how you sprinkle in the intense exercises between easier ones, so while my brain is thinking I'm doing a pilates workout, my body actually sweats properly! And your warm-ups and cooldowns are just the best, thank you so much for them! And for your beautiful, inspiring smile. Bless you, amazing Eleni!
Thank you so much😍🙏
208 kcal, but I’ll be honest I’m not here for the kcal. I’m here for the heat, isometric movements and sculpting. Thank you so much! ❤
😍🫶
Your Pilates videos are my all time favorites, please make more!!
Nice pilates with nice song make me very fresh in the morning .
Danke, wieder ein super schönes abwechslungsreiches, Ganzkörperworkout!
You are an AMAZING instructor/trainer.....so glad I came across your channel 🥰
Thank you🫶
Just did this one after not working out in two weeks. I was terrified to get back into movement and this workout challenged me but I feel so refreshed and excited to get back into running and strength training. I feel like this worked all of my muscles and also completely shifted my mindset. Thank you!
That’s awesome😍🫶
Wonderful work tank you Lilly!!!!!🥰
I made it thank u for daily new workout
I just love your Pilates. Looking forward more like these❤ love from India 🇮🇳
Bana kattığın her şey için teşekkür ederim, seni seviyorum Eleni fit❤️❤️
Love this for my recovery day workouts and learning to enjoy pilates a little bit more. 😀
great work . whose on your playlist ? love it!
perfect
the best pilates training that I made with you. you can take more from ballet in workout for 40 min...for me. will be very thankful!
Thank you, I really appreciate that😍🫶
Good morning! Perfect! ❤
Beatiful work ,thanks much
I did everything, for as much as I could.
It was so hard and satisficing!
Thank you!
While I was searching for Pilates I found tis amazing video,watching it now I am excited to do tis,TQ u dear for tis beautiful video,I am going to try tomorrow ❤️
Yay have fun😍🥰
Love that I didn't postpone completing this workout and went with it till the end! And boy, did I sweat! Thank you so much for a challenging workout 😊
😍🙏
It was a hard decision as I am súper fan of your community, but Eleni this has been the most awesome Pilates workout ❤🔥🥰 Thxs!!!
Amazing workout
Thank you Elena I'm to day strong with you 🥰💪🏻💪🏻💪🏻
That looks so good! A relaxing yet somewhat challenging workout. I'm going to try it this evening to wind down👍💕🧘🏻♀️
Thank you for this. It was perfect, love how effective the moves are, was a very sweaty workout.
🫶💪
Super spotkanie. Dziekuje
Very good and effective. Thank you Eleni
Thank You 💥👍
for me today 63% was enough but I'll save it for a 100 one day. thanks!
You are just best Eleni ❤🥺🥺
🥹❤️
Love this work out, soft, Thanks, 🙏🙏
I´m loving it. Thank you so much
🥰🙏
Great workout! Very challenging as I'm a beginner, but I modified :)
Thank you very much miss!!!🙂🙂❤
Loved this one feeling amazing
This was soo good thank you
I really really love this！Feel myself powerful & elegant. It would be great if you can produce a 60 minute full body pilates hiit, I promise I will exercise everyday 😂Thank you so much!
There will be a 60 min workout special when I hit 500k🥳
@@EleniFit I can't wait for that day to come! (づ￣3￣)づ╭❤～
Eleni you are the best!! Thank you for all these awesome videos!!!!! Love it, loveeee ittttt🙌🏻😘❤️
Aww thank you so much🥹❤️
Excellent 💪🔥
Thanks Eleni 🇪🇬⚘
Looooove workout with you .💯
Merci beaucoup, j'ai adoré, je me sens bien dans mon corps et dans ma tête après ce genre d'activité douce mais intense
Thank you🥰🫶
Thank you! Excellent!🙏🙏
really enjoyed this routine
Thank you so much🥰🫶
Thank you eleni❤❤❤
Loved this workout!
This was very challenging for balance!
Came across this video first time today, exactly what I was looking for, lots of sweat, balanced and feel awesome! Looking forward to more of your videos, thank you!
🫶
This is such a great workout. Love all your videos but pilates is my fav . ❤️ thank you!
🥰🙏
gracias!
Loved this one too! My favourite was the standing pigeon for the amazing stretch it gave on the glutes & butt, ; I hadn't done a butt pulse with arm circle before 😃 u never fail to surprise me E! Thanks a lot!
Love it😍🫶
Superbe séance 👌🔥👍 j’ai adoré 💖💖💖 . Merci beaucoup Eleni 🙏🙏🙏
this was a sweaty one! Great set of moves hitting all angles. Really excellent show Eleni🙏🏽💜❣💜🙏🏽
I love love it!😍 I put an ankle weight strap to make it more intense!
😍🫶
I love this workout! Thank you very much Eleni 😘
super nice training! i loved thanks!!
It was great! Always looking for your newest workout. You get to sweat a lot, which is good. Thank you so much for your work.🤗
You’re so welcome🤗
Ti ho scoperta da poco...mi piacciono molto i tuoi workout
Thank you🥰
love your workouts. tell me, please, I see you do crunches a lot in your workouts, doesn’t this negatively affect the waist?
No not at all🥰
I LOVED IT!!! Amazing Thank you so much for this workout ❤🌈☀️
Cheerful morning after your workout, super!👍💪🔥🤩
So ein tolles Pilates Workout 🙏👌😘
Freut mich🥰🫶
Amazing training! So balanced!
Love this
Thank you so much☺
Thanks ❤
It's amazing
Waiting for next challenge 😍
Amazing ❤
Almost quit half way but I made it to the end😭😭😭 ❤❤❤ and Im sweating like crazy but i luv it
Great workout! Thank you.
Damn I tried for the first time and I loved it!! This channel is amazing ❤
Thank you😍
Done 👍 Thanku
Amei muito conhecer seu canal, sempre exercícios maravilhosos do Pilates com um hiit perfeito, aqui em casa fazemos eu e meu namorado todos os dias 😍
Very diverse! Good one
This was a good day-off routine 👍❤️
Thank you so much. I really enjoyed it :)
❤❤❤❤ perfect
❤❤ many thnx ... Just asking. May ground and standing ex grouped, instead standing and ground after ağacın standing etc?
I want more Pilates but also beginners please 🙏
Sehr schönes Workout ❤️
Danke😍🙏
I LOVE IT! I feel so incredible and amazing after do it dear! ❤️
🫶
You are doing great 🤠