frankly I have never taken so much pleasure in my morning sessions, music, no blabla, your work is incredible, everything fits: the level the music the rhythm and above all you! thank you for this hard work every time!
I can do Zumba dance in 1 hour without feeling exhausted but this one, I could follow for 10 mins only then I had to stop. I felt this one way more intense than my 1-hour Zumba dance. I’ll try again tmr haha
I'm not a workout person but today I decided to do yoga because I want to lose some weight. This was definitely not easy for me and I had a difficult time in some of the movements. But I am proud to say that I finished the entire 30 minute yoga! From warm up to the actual workout to the cool down. My body is definitely shaking and I might not be able to walk properly tomorrow, but I feel so stretched and happy. Thank you so much!
I'v been doing this workout for almost a week now, and its amazing!! I haven't exercised for a long time, and this workout makes me feel good again!! So thank you so much!❤
I’ve been dealing with low back pain for 4 years. Therapy just isn’t providing relief even with lifting weights twice a a week. Did this workout once and my pain subsided for the rest of the day. First time in four years. Did this workout the next day and same thing happened. Omg finally some relief. Thank you!!!!!!
wanted to do a calm workout as I am lately fighting depression and mood swings . The sesh was calm n burning same time making me sweaty . I ve seen my body changing thanks to your WOs ! thanks @Eleni Fit💕
LOVED this! Wow, thank you. I wasn't sure how I felt at first about you not talking, and then ended up really enjoying it. Allowed me to drop in super deep.
I am a yoga teacher but I became a manager in a music company, and have stopped regular practice and giving a class only once a week. I have decided that I want to be fit and toned again and this video came up as the 1st suggestion today. 1 or 2 of the exercises were hard to finish the 30s! And I feel incredible afterwards. It was soothing and simple to follow. I’m going to be repeating this video as my new morning routine now and see my progress. Thank you ❤
Finished!!! I'm so proud of myself. I absolutely love this workout although I have neve been the biggest fan of pilates. Now it's changed thanks to you 🤩
I did not have much interest in yoga-like workout before because of "too slow" and "too difficult". Eleni's have totally changed my mind. Together with the music, I enjoy very much. 🥰
I love that you include the cool down at the end❤❤❤...that I don't need to search for cool down vids and just continue the workout. THANK YOU ❤ I LOVE IT❤
I’ve always been into running, weights & HIT WORKOUTS and finding I’m getting lots of aches and pains. Tried this Yoga workout 🫶loved it, subscribed. Hope to have more balance and be able to touch my toes with ease 😂
I am in the passt a teacher If Yoga. And I want to say,I use your Videos now for myself and its amazing and music also! I from Russia and now I make your exercises ,living in another country. Yes,and I also Like this method without words and previews of the next exercise, very convinient.
I just love how Eneni did it low impact so all can follow along and the the clamong way on the floor and standing so amazing such a gifted person wow thank you so much and everyone keep up the great work. 😊
Currently 6 months pregnant and I have been incorporating this workout into my routine (with a few modifications of course) I feel fantastic!!! Thank you ❤
if you do this yoga , cut sugar and outside food , eat good home food and drink plenty of water, you will definitely see results in a month and your body would have become very flexible . i got to experience beautiful changes in my body 🥵🥵🥵after practicing this yoga for a month with break for 5 days for my periods. i feel amazing !!! thank you Eleni for this mind-blowing video😇😇😇😇😇😇
I did not see your username before reading your comment but your 'outside food' and 'home food' gave it away. Hello my fellow Bharatiya. Does this workout help in reducing fat?
loved the calm pace and your vibe!!!! Thanks a lot! I had a big break from fitness nice to come back with this beautiful workout. Appreciated Eleni ))))))
I’ve been doing there workout videos with Eleni for three weeks now, and I love them. For some reason these videos have kept me motivated! Thank you so much for all your videos, they have helped me view exercise different!
I’ve taken tons of yoga classes, and this was one of my favourite sessions! Usually I find home workouts boring but with your video I was able to have a great stretch and amazing workout! 😊
For the years, I never had workout anymore. But at some point, my body shouting out loud that they need workout again. And I started with this yoga since I don't want to start with jumping etc. I found myself that really enjoy to do this yoga 💃 So thank you for really helpful this yoga video 🤩
I practiced this video this morning, the music is good and the movements are well designed. Your video turned my original idea upside down. HIIT is laborious, but yoga and pilates make the body better relaxed and the body line more beautiful just like you.😘😘love you
thank you for sharing loved this practice! great variety of exercises, pretty low impact, and I appreciate how you demonstrated it before the workout. blessings to you all! 🦋
Благодарю, Елена, за эту прекрасную лёгкую тренировку. Утро с вами настоящее удовольствие и заряд бодрости, бонусом к которому идёт стройное тело и подтянутый живот. Спасибо🙏❤️🔥
Masya Allah.. bner2 lentur lhatnya enak bnget kak.. trnyata saya coba beberapa menit langsung capek,maklum saya jarang olahraga,. Sukses slalu y kak.. saya suka dengan gerakan gerakan kakak, pngin punya badan sehat kayak kakak
Спасибо большое волшебница! Я довольно недавно с вами тренируюсь, но результаты уже на лицо! Каждая тренировка ваша грамотно продумана и подана с легкостью❤! Желаю вам Елени (извиняюсь заранее , если неправильно произношу ваше имя 🙏) успехов и так держать 👏
Hi Eleni! Today I discovered your channel and I absolutely love it. The moves, the vibes, the energy!!!!! I am amazed. You are just perfect. I have no words, but I am so grateful for you and your videos. I wish you the best of the best!😘😘💓💓💜💜
It was much harder than i thought 😅 i was struggling to keep balance most of the time. Still, it was very nice to move my body, your vibe and your place are very calming, thanks for this great workout! I will keep following your classes, that was very cool. I handt been able to exercise cause of anxiety problems but this helped me do something nice, calming and great for my body, thank you!
26/06/2023 🤩 🤩 🤩DONE 🤩 🤩 🤩! 5 weeks since my surgery too eager to resume but I’m going easy and this perfect session for me without impact! Thank you Elenis!
You are awesome Eleni. All your workouts are great, It makes me sweat a lot. I'm 71 yrs. old and try to do it the best I can. the one Thank you so much.the one position I have a hard time doing is when the two legs are lifted up, suspended without the arms holding it. don't remember the name. I have been working out for years but that position is hard to keep my legs straight.😀 Lots of love and light
I just love your workouts. I can find a workout for every time of my menstrual fase. Even for pms. Thank you! I would like to have more healthy recipes
i cant count and remember how many time i do this exercise, idk how but it is very suitable for me. Moreover i think the way you smile then clap your hands after all is so nice, i love that energy thank you so 🥹🙏
Loved this for my rest day! Especially as I'm working on my balance for my yoga practice, this was a perfect mix of yoga variations to strengthen, sculpt and improve balance! Eleni I have been doing your workouts on my rest days between my strength training and yoga classes and I can see such improvement already! 😊
Wow I tried this yoga workout for the first time in my life, and I'm so happy, it was relaxing and great and I'm so going to adopt this yoga workout and do it again!!🧘🏼♀️🐚🎍🪷
@Eleni Fit I do pretty well with the movements and the flow but my biggest issues are my wrists!!!! Who would have thought? Any advice for how to condition the wrists? They start aching pretty quickly. Thank you! This is one of my favorite videos of yours!
I calmly broke a sweat! As crazy as it sounds... I don't sweat much, but this had me dripping with sweat, and I was fully capable (and able) to do this complete workout! Burned 232 cals... not bad for 30min yoga... i'm impressed!
Loved this one perfect to start the day because it was a no jumping one. I need to workout on mobility and balance for sure haha. Thank you so so so much for your incredible job !!!
i must say i dislike cardio, but this is the perfect session to work up a sweat in a calm manner to which i loved! Amazing techniques. will definitely add this to my weekly workout when not at the gym. well done ✨👏💙
Whew!😅 I think I may have underestimated how challenging this workout was going to be!…lol But it was still very doable. I really enjoyed it! Thank you ❤
(Only speaking for myself) but I just wanted to say that I haven't been able to do much cardio for years due to a lower back issue. Somehow your video did such a great job in stretching my back in the first few minutes, that I was able to move forward to the cardio portion of your video. This has been a major change for me. Thanks for thinking all this through. Big thanks! :)
Perfekt! I feel really great after that sweaty session with elegant Eleni ❤! Smooth Music 🎶, thank you for that 🌸 flow. Greatings from Anna from Germany 🇩🇪
First time trying this practice and I got to minute 10 before giving up c: now imma do some before bed slow yoga and hug my pillow for the rest 20 minutes and try this video again another time!
frankly I have never taken so much pleasure in my morning sessions, music, no blabla, your work is incredible, everything fits: the level the music the rhythm and above all you! thank you for this hard work every time!
Thank you so much🥹🙏😍
I've taken yoga classes before but this honestly felt way more intense than an HIIT workout for me.
Same
I agree with you
I can do Zumba dance in 1 hour without feeling exhausted but this one, I could follow for 10 mins only then I had to stop. I felt this one way more intense than my 1-hour Zumba dance. I’ll try again tmr haha
well it's not the point of a yoga class
Yeah lol some posts are just hard! 😂❤
I'm not a workout person but today I decided to do yoga because I want to lose some weight. This was definitely not easy for me and I had a difficult time in some of the movements. But I am proud to say that I finished the entire 30 minute yoga! From warm up to the actual workout to the cool down. My body is definitely shaking and I might not be able to walk properly tomorrow, but I feel so stretched and happy. Thank you so much!
That’s amazing, keep it up😍🫶
I'v been doing this workout for almost a week now, and its amazing!!
I haven't exercised for a long time, and this workout makes me feel good again!! So thank you so much!❤
I’ve been dealing with low back pain for 4 years. Therapy just isn’t providing relief even with lifting weights twice a a week. Did this workout once and my pain subsided for the rest of the day. First time in four years. Did this workout the next day and same thing happened. Omg finally some relief. Thank you!!!!!!
So happy for you😍🙏
wanted to do a calm workout as I am lately fighting depression and mood swings . The sesh was calm n burning same time making me sweaty . I ve seen my body changing thanks to your WOs ! thanks @Eleni Fit💕
🥹🙏💕
LOVED this! Wow, thank you. I wasn't sure how I felt at first about you not talking, and then ended up really enjoying it. Allowed me to drop in super deep.
Happy me😍
I just recovered from gastric flu and was worried about how to get back into my fitness routine. The intensity of this workout was perfect for me!
I am a yoga teacher but I became a manager in a music company, and have stopped regular practice and giving a class only once a week. I have decided that I want to be fit and toned again and this video came up as the 1st suggestion today. 1 or 2 of the exercises were hard to finish the 30s! And I feel incredible afterwards. It was soothing and simple to follow. I’m going to be repeating this video as my new morning routine now and see my progress. Thank you ❤
So glad you like it, keep it up🫶🥰
Finished!!! I'm so proud of myself. I absolutely love this workout although I have neve been the biggest fan of pilates. Now it's changed thanks to you 🤩
I did not have much interest in yoga-like workout before because of "too slow" and "too difficult". Eleni's have totally changed my mind. Together with the music, I enjoy very much. 🥰
Happy me😍
I love that you include the cool down at the end❤❤❤...that I don't need to search for cool down vids and just continue the workout. THANK YOU ❤ I LOVE IT❤
This one is perfect: the movements, the music, the vibe. Thanks eleni ❤
I’ve always been into running, weights & HIT WORKOUTS and finding I’m getting lots of aches and pains. Tried this Yoga workout 🫶loved it, subscribed. Hope to have more balance and be able to touch my toes with ease 😂
I believe in you 😋🤗
Welcome to my channel😍 keep it up girl💪
It’s my first workout with you and I just can say wowwww… amazing after 30 min I feel great, strong and in a really good mood… thanks a lot
Glad you liked it😍
I am in the passt a teacher If Yoga. And I want to say,I use your Videos now for myself and its amazing and music also! I from Russia and now I make your exercises ,living in another country. Yes,and I also Like this method without words and previews of the next exercise, very convinient.
Thank you🥰
I just love how Eneni did it low impact so all can follow along and the the clamong way on the floor and standing so amazing such a gifted person wow thank you so much and everyone keep up the great work. 😊
🥹😍🫶
I’m obsessed with this entire workout. It is everything I love and it is fat burning 🔥
I loved this entire workout, I didn’t realize 30 minutes passed.. thank you so much ❤
That’s how it should be😍
This is exactly what I was looking for in a yoga style workout. It was challenging and relaxing. Subscribed 🧘🏾♀️
😍🙏
Currently 6 months pregnant and I have been incorporating this workout into my routine (with a few modifications of course) I feel fantastic!!! Thank you ❤
if you do this yoga , cut sugar and outside food , eat good home food and drink plenty of water, you will definitely see results in a month and your body would have become very flexible . i got to experience beautiful changes in my body 🥵🥵🥵after practicing this yoga for a month with break for 5 days for my periods. i feel amazing !!! thank you Eleni for this mind-blowing video😇😇😇😇😇😇
I did not see your username before reading your comment but your 'outside food' and 'home food' gave it away. Hello my fellow Bharatiya. Does this workout help in reducing fat?
loved the calm pace and your vibe!!!! Thanks a lot! I had a big break from fitness nice to come back with this beautiful workout. Appreciated Eleni ))))))
😍🫶
The idea of the demo moves in between is a great addition! Thank you!
I’ve been doing there workout videos with Eleni for three weeks now, and I love them. For some reason these videos have kept me motivated! Thank you so much for all your videos, they have helped me view exercise different!
Thank you so much😍 keep it up💪
I’ve taken tons of yoga classes, and this was one of my favourite sessions! Usually I find home workouts boring but with your video I was able to have a great stretch and amazing workout! 😊
Happy me😍🫶
Not for the weak! i force myself to mix in some yoga and this is a perfect “athlete’s” yoga. Lots of strength and sweat! You are an inspiration!
🥹🫶
Simply amazing class. A great workout with lots of variety. 5 stars.
Omgosh I been searching for u for over a year!!!! You don't talkkk.. Just chime ques This is perfect omgosh
Glad you found me😍🫶
For the years, I never had workout anymore. But at some point, my body shouting out loud that they need workout again. And I started with this yoga since I don't want to start with jumping etc. I found myself that really enjoy to do this yoga 💃 So thank you for really helpful this yoga video 🤩
You're so welcome😍👏
I practiced this video this morning, the music is good and the movements are well designed. Your video turned my original idea upside down. HIIT is laborious, but yoga and pilates make the body better relaxed and the body line more beautiful just like you.😘😘love you
🥰🫶
thank you for sharing loved this practice! great variety of exercises, pretty low impact, and I appreciate how you demonstrated it before the workout. blessings to you all! 🦋
Благодарю, Елена, за эту прекрасную лёгкую тренировку. Утро с вами настоящее удовольствие и заряд бодрости, бонусом к которому идёт стройное тело и подтянутый живот.
Спасибо🙏❤️🔥
Masya Allah.. bner2 lentur lhatnya enak bnget kak.. trnyata saya coba beberapa menit langsung capek,maklum saya jarang olahraga,. Sukses slalu y kak.. saya suka dengan gerakan gerakan kakak, pngin punya badan sehat kayak kakak
Спасибо большое волшебница! Я довольно недавно с вами тренируюсь, но результаты уже на лицо! Каждая тренировка ваша грамотно продумана и подана с легкостью❤! Желаю вам Елени (извиняюсь заранее , если неправильно произношу ваше имя 🙏) успехов и так держать 👏
Thank you so much I really appreciate that😍🥰
Looked so easy so tried it for fun. Now I'm breathing like a whale on the floor. So chill but super sweaty yoga. Loved it ❤️
I’m new to this channel! And this is the first yoga workout that I finished. And I’m sweating a lot. This one’s a killer! ❤
Welcome to my channel🥰
Hi Eleni! Today I discovered your channel and I absolutely love it. The moves, the vibes, the energy!!!!! I am amazed. You are just perfect. I have no words, but I am so grateful for you and your videos. I wish you the best of the best!😘😘💓💓💜💜
Thank you so much🥹😍 and welcome to my channel🫶
It was much harder than i thought 😅 i was struggling to keep balance most of the time. Still, it was very nice to move my body, your vibe and your place are very calming, thanks for this great workout! I will keep following your classes, that was very cool. I handt been able to exercise cause of anxiety problems but this helped me do something nice, calming and great for my body, thank you!
So glad you enjoyed it🙏 keep it up❤️
26/06/2023 🤩 🤩 🤩DONE 🤩 🤩 🤩! 5 weeks since my surgery too eager to resume but I’m going easy and this perfect session for me without impact! Thank you Elenis!
You are awesome Eleni. All your workouts are great, It makes me sweat a lot. I'm 71 yrs. old and try to do it the best I can. the one Thank you so much.the one position I have a hard time doing is when the two legs are lifted up, suspended without the arms holding it. don't remember the name. I have been working out for years but that position is hard to keep my legs straight.😀 Lots of love and light
I just love your workouts. I can find a workout for every time of my menstrual fase. Even for pms. Thank you! I would like to have more healthy recipes
i cant count and remember how many time i do this exercise, idk how but it is very suitable for me. Moreover i think the way you smile then clap your hands after all is so nice, i love that energy thank you so 🥹🙏
Thank you that makes me really happy😍🙏
Thank you Eleni! ❤ my legs are shaking 😅
Great workout 💪🏾💪🏾
Thanks!
Thank you for your support🥰🫶
Loved this for my rest day! Especially as I'm working on my balance for my yoga practice, this was a perfect mix of yoga variations to strengthen, sculpt and improve balance! Eleni I have been doing your workouts on my rest days between my strength training and yoga classes and I can see such improvement already! 😊
I appreciate that😍
Wow I tried this yoga workout for the first time in my life, and I'm so happy, it was relaxing and great and I'm so going to adopt this yoga workout and do it again!!🧘🏼♀️🐚🎍🪷
Thank you🥰
this feels so good even i have a heavy period rn. Im so glad discovered it
This was amazing! Thank you
That make me so happy😍🥳
@Eleni Fit I do pretty well with the movements and the flow but my biggest issues are my wrists!!!! Who would have thought? Any advice for how to condition the wrists? They start aching pretty quickly. Thank you! This is one of my favorite videos of yours!
Stretch your wrists before starting the video ! There’s many videos on youtube on wrist stretches x
Amazing workout! Very simple but can feel the burn throughout. Best workout for winding down post a week of strength training sessions.
Hello. @Eleni fit
I"m from Myanmar
These vedio is many benefit for me.
Thank alot.
I love you so much.
Banger on a Sunday! Thank you for sharing what a wake up ❤
I calmly broke a sweat! As crazy as it sounds... I don't sweat much, but this had me dripping with sweat, and I was fully capable (and able) to do this complete workout! Burned 232 cals... not bad for 30min yoga... i'm impressed!
Well done😍👏
Best yoga session I have experienced on social media so far. Loved it. Its hard for me to sweat but this session made me sweat twice. Love it! ❤️
Thank you😍
Hello! Beautiful yoga exercises 👍 so slow and cotrolled, no aggresive movements 👏
Fantastic!! I really enjoy your workouts Eleni😍❤
"Your focus and calmness during yoga are amazing!"
❤❤❤❤
Thank you🫶🥰
Loved this one perfect to start the day because it was a no jumping one. I need to workout on mobility and balance for sure haha. Thank you so so so much for your incredible job !!!
Thank you so much🥹😍🫶
I need this playlist. Great songs!
This was so good, I have done it twice already this week, great work, from one yoga teacher to another, I loved it!
i must say i dislike cardio, but this is the perfect session to work up a sweat in a calm manner to which i loved! Amazing techniques. will definitely add this to my weekly workout when not at the gym. well done ✨👏💙
Thank you😍
Thank you! Have a wonderful week! 😊
I am sweating so much and I love it. This was very relaxing, easy and sweating at the same time. Loved loved loved it
Whew!😅 I think I may have underestimated how challenging this workout was going to be!…lol But it was still very doable. I really enjoyed it! Thank you ❤
You made it🥳🥰
I felt so great and positive after this workout!!! Thank you!
thank you for all these great workouts. I'm so happy that I've found your page. my favorite is your standing workouts.
I'm also happy you found me😍🥰
(Only speaking for myself) but I just wanted to say that I haven't been able to do much cardio for years due to a lower back issue. Somehow your video did such a great job in stretching my back in the first few minutes, that I was able to move forward to the cardio portion of your video. This has been a major change for me. Thanks for thinking all this through. Big thanks! :)
Wow that’s great I’m so happy for you😍 keep it up🫶
Pro Eleni, And multi audio remix here in the morning, before leaving for work
i have never felt that good after yoga class. it was the best yoga work out. thanks
Aw thank you so much that makes me so happy😍🫶
Just done this class, it was great thank you 😃
Loooooved the WO and loooved the music in this one ! Thanks a lot
Thank U ma'am .. I just found this n I tried and it was so nice for me..some r hard for me but I really njoy it..,❤💖
Perfekt! I feel really great after that sweaty session with elegant Eleni ❤! Smooth Music 🎶, thank you for that 🌸 flow. Greatings from Anna from Germany 🇩🇪
Das freut mich danke dir Anna😍 liebe Grüße💕
Thank you that’s amazing ❤I love this workout ❤
First time trying this practice and I got to minute 10 before giving up c: now imma do some before bed slow yoga and hug my pillow for the rest 20 minutes and try this video again another time!
Is there a playlist with all the music?
Great video :)
Encore une belle séance avec Eleni. Merci Eleni
Toujours un plaisir.Calme,doux, paisible et efficace.Encore svpl
Thank you for this awakening I woke on myself little by little ❤🎉
It's really good morning work out!.i prefer to do in the morning so trying to find which workout is good to morning-
i love your music choice. this is one of my favorite yoga workout videos!
Thanks for creating this video! I felt so good after a tiring day. :)
My first time in yoga, thank you so much 🥰
Super !! Loved doing it!!
Man that kicked my ass after not working out for a year. Thank you.
This is soo good...I was sweating by the time i was done!!...Loved it ❤
Thank you so much. Love your flow ❤❤❤
i lose more calories doing this than a normal cardio, take note with less time. amazing!
From Sri Lanka ❤ love this ❤❤
So fun , I loved it! Definitely will do other videos of yours 😁
😍🙏
Loved this work out! Also who is the musician? The playlist was fire 🔥
Feeling so strong! Thank you, Eleni!!!😎🙏🥰💪💜🎊
Thank you for YOUR work! Feel ease and warm inside my heart❤
🥹😍🫶
this was my first time doig this and i'm only lasted 20 mins. hopefully i was able to complete the full routine next time
Just what I needed! Amazing, loved it! Please record more similar workouts!
Oh this was good and the music had me in a choke hold of epiphanies 😘thanks
This session is super I enjoyed a lot from Kerala with lots of love
Thank you it feels amazing I really enjoyed while doing it
Супер йога, все гармонійно 🧘🏼♀️✨дякую 🫶Елені, ви прекрасна🤩🌸
🥹🩷