40 Min Power Pilates HIIT | Burn Fat + Tone Muscle | Full Body Sweat | Feel Balanced | No Repeat

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 283

  • @bthebeautyy
    @bthebeautyy 2 ปีที่แล้ว +87

    I'm so happy I found her pilates workouts. She's amazing

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว +2

      Thank you, happy you found me🤗

    • @melaniewheeler535
      @melaniewheeler535 2 ปีที่แล้ว +7

      Same here!! One of the only channels that incorporates hiit and pilates, the best and most effective workouts!!

    • @daniacortes1583
      @daniacortes1583 ปีที่แล้ว +3

      Estoy feliz y agradecida por haber encontrado EL MEJOR ENTRENAMIENTO DE HIIT DE PILATES! TKS😅

    • @sandraclevenot5262
      @sandraclevenot5262 6 หลายเดือนก่อน

      Same here 🎉😊 From France
      Same here. Since then I've been addicted you are incredible, graceful and make us evolve! Thank you from the bottom of my heart because this routine allowed me to solve 1 of the 2 health problems I have!!!! I continue and the second will only be a distant memory!!! Thank you Eleni, and courage, have a good session everyone!!🙏✨️🌹🌺✨️

  • @Guneray
    @Guneray 2 ปีที่แล้ว +14

    This is my favorite workout! I've done it many times and makes me feel strong and relaxed. Thank you Eleni queen 😘😘

  • @anastasiay.6923
    @anastasiay.6923 2 ปีที่แล้ว +10

    I simply adore your workouts! I've been doing your pilates classes for 1 moth and I even can't help feeling better, my body became stronger and healthier! This is so right way to build some healthy habits. I'm so exited and keeping going! THANK YOUUUU

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Yes girl keep it up😍

  • @KeaneLuvr
    @KeaneLuvr 2 หลายเดือนก่อน

    In my playlist for tomorrow!
    LOVE your workouts! Keep 'em coming!
    Thanks, Eleni!❤

    • @EleniFit
      @EleniFit  2 หลายเดือนก่อน +1

      Thank you so much for your support❤️😘

  • @k.lemyre6575
    @k.lemyre6575 4 หลายเดือนก่อน +3

    I loved this 40 minute workout; more please! The last strength and stability sequence was so good.

  • @maheshprabhu4657
    @maheshprabhu4657 2 ปีที่แล้ว +28

    That was simply awesome, one of the best Pilates sessions I've done till date. Immense repeat value as well.

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว +1

      Thank you so much, makes me so happy🥹🥰

  • @khushimehta2178
    @khushimehta2178 2 ปีที่แล้ว +4

    What a peaceful workout, both a relaxing & a strengthening workout at the same time.Thank you ma'am!🙏

  • @saniazaheer3244
    @saniazaheer3244 ปีที่แล้ว +3

    Great workout thank you Eleni fit

  • @sreeparnabiswas5505
    @sreeparnabiswas5505 2 ปีที่แล้ว +9

    I must say this was so well crafted! There were some moves I did it for the first time!! I really enjoy your pilates workouts & the best thing about your exercise design is there's never any hurry & mind is absolutely at ease 😊 waiting for something more like this one ❤️

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you so much🥹🥰 th-cam.com/play/PLXveHlnlr0uR2k4yoSAXXtcv_0COuti3M.html

    • @winwithwellness369
      @winwithwellness369 2 ปีที่แล้ว

      totally agree! it doesn't feel like we're being rushed to do it

  • @charitysisco5578
    @charitysisco5578 ปีที่แล้ว +3

    I love your channel. All your pilates HIIT workouts are amazing!

  • @maddiec6316
    @maddiec6316 2 ปีที่แล้ว +9

    Perfect session for this morning. Great full body, bodyweight workout. Those abs are feeling it!

  • @janineflint1443
    @janineflint1443 2 ปีที่แล้ว +3

    Loved this workout! Had a rough night with baby and this put the spring back into my step. Tough and gentle at the same time. Thank you @EleniFit

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Glad you liked it🥰

  • @thaophanthithu5745
    @thaophanthithu5745 ปีที่แล้ว +2

    I’ve been practicing with your video for a couple of months. I feel amazing after each session. Thank you, wish you health and happiness!

    • @EleniFit
      @EleniFit  ปีที่แล้ว +1

      Thank you, I appreciate that😍🥰

  • @sophiamorales3966
    @sophiamorales3966 8 หลายเดือนก่อน +1

    This is one of the most amazing workouts I have ever done in my entire life!!! It was so complete and challenging, you are a true teacher 💕

    • @EleniFit
      @EleniFit  8 หลายเดือนก่อน

      Happy me😍

  • @redeemed5906
    @redeemed5906 8 หลายเดือนก่อน +1

    This is one of my favorites. Your effortless unique moves keep me coming back

  • @TatianaKurnosova
    @TatianaKurnosova ปีที่แล้ว +8

    Thank you so much for this amazing workout! I’ve recently discovered your channel and I’m officially obsessed 🥰💕

    • @EleniFit
      @EleniFit  ปีที่แล้ว +2

      Aw thank you, glad you found me🥰

  • @carolineconsten1999
    @carolineconsten1999 6 หลายเดือนก่อน +1

    Another sweaty one !!!!! waoooo !!!! loved it. I am not yet getting used to the no voice over to help taking good poses but your workouts are really a wonder. Thank you Eleni

  • @lisaweng9771
    @lisaweng9771 2 ปีที่แล้ว +7

    Just a perfect workout during my monthly period. Looks like a light workout but I sweat a lot. Love this workout so much. Thanks a lot Eleni 😘

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      You’re so welcome😍

  • @Damipe
    @Damipe 2 ปีที่แล้ว +4

    This is perfection! I'm just recovering from a sciatica flare-up and I was a bit scared of getting back into exercising but this was just heaven sent! Thank you

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Aw thank you, so happy you like it😍🤗

  • @daldra_
    @daldra_ 6 หลายเดือนก่อน +1

    These workouts are amazing. The movements are so gentle but strong. And it’s not like: kill your abs, now kill your arms… nonoono. She softly makes all your body move without feeling it killing you. And every move is different In every video! THANK YOU ELENIIII you are making posible that I workout consistently

    • @EleniFit
      @EleniFit  6 หลายเดือนก่อน +1

      Thank you🥹❤️

  • @anettp2rna318
    @anettp2rna318 2 ปีที่แล้ว +3

    This is seriously one of the best workouts I have done! Such interesting exercises and love the music!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you😍

  • @sfiordalis6739
    @sfiordalis6739 2 ปีที่แล้ว +1

    I did NOT want to do a TB workout with weights today and your workout was Perfect! Thankyou and keep these coming....I can also feel my lower back getting stronger which is needed do to some Sciatica. I've been working out with you for over a month now and your workouts are really helping..Thanks again 🙏❣

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      So happy to read this🤗

  • @giging7968
    @giging7968 2 ปีที่แล้ว +24

    I love this set of Pilates HIIT so much!! Thank you Eleni! It will be on my must-do list. ☺

  • @zeinabnur2892
    @zeinabnur2892 2 ปีที่แล้ว

    I really enjoyed this. I stopped doing HIIT and weights in the morning as I get so tired in the morning. I have 3 babies under 3 I cannot afford to be sleepy after exercising I need to have energy after exercising. Although my movement and posture needs work I really enjoyed it. Thank you

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thanks for you feedback🤗 happy you like my workouts🥰

  • @hirgandhi5052
    @hirgandhi5052 2 ปีที่แล้ว

    I was searching so long pilates workouts previously but I found your exercises and now pilates form of workout from your channel I am so happy.I started to do different pilates exercises from your channel and I feel so relaxed,happy and calm nowadays.Thank u so much give me everyday new learning about my body and I am more flexible now😘

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you so much I really appreciate it😍

  • @SweetPrince-xy5iv
    @SweetPrince-xy5iv ปีที่แล้ว

    Thanks so much, this was really nice. It was the perfect balance of relaxing and challenging, I could get my heart rate up and sweat a little bit without feeling like it was a tough workout. I am trying to shift my focus on exercising to feel good in my body and this really hit the spot. I used to go to the gym every single day and do really intense heavy weightlifting workouts and just punish my body from a place of self-loathing but now I am trying to do things that feel GOOD and find balance. Thank you so much, this was really healing for me.❤❤❤

    • @EleniFit
      @EleniFit  ปีที่แล้ว

      You're so welcome that makes me really happy😍🙏 love your attitude🫶

  • @madelineliu279
    @madelineliu279 2 ปีที่แล้ว +6

    my first class of yours after my sister recommended your classes! had me sweating and such a good way to start the day!!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Welcome and greetings to your sister🥰

  • @ewaolinkiewicz797
    @ewaolinkiewicz797 2 ปีที่แล้ว +3

    Thanks do much! I was planning to do just 15 min workout as I am not feeling the best but I ended up completing full set as it was irresistible 🥰🥰 thanks again!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Yay you made it😍

  • @amandanicole7457
    @amandanicole7457 ปีที่แล้ว +1

    I look forward to my daily workouts! Thank you Eleni for sharing!

  • @AlysOdyssey
    @AlysOdyssey ปีที่แล้ว

    got a good sweat going, and enjoyed the pace and flow of movment-but had to figure out some modifications on my own because I am not as strong as you yet, I would appreciate some modification suggestions in the video to make it more accesable to people who are buildiing up their strength! thank you!!!

  • @sedasengul7702
    @sedasengul7702 ปีที่แล้ว

    I wanted to stretch and do sports and I came across this video. My two wishes combined in one video. It was great, I loved it. And the song choices are incredible. I can't wait to do it again. Thank you so much, it was petfect🎉

  • @OceanVayuYoga
    @OceanVayuYoga 2 หลายเดือนก่อน

    Love the length of this video! Thanks so much! ~Kim💜

    • @EleniFit
      @EleniFit  2 หลายเดือนก่อน

      Thank you🥰

  • @katarzynaelzbieta8621
    @katarzynaelzbieta8621 2 ปีที่แล้ว +2

    LOVED THIS!! Awesome session for stress relief and coming back to exercise 🥰definitely will come back!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank You🤗🙏

  • @alessandrarighi7140
    @alessandrarighi7140 2 ปีที่แล้ว +2

    I like so much these power pilates sessions! Thank you!!

  • @KaresTimelessTreats
    @KaresTimelessTreats ปีที่แล้ว +1

    Aww the sweet note at the end, you all are perfect!

  • @mariamorando3810
    @mariamorando3810 2 ปีที่แล้ว +3

    Excellent workout for a monday!!! Thank you Eleni 🥰😘😘

  • @antaragroh1173
    @antaragroh1173 ปีที่แล้ว

    I am feeling so good after this Workout! It's amazing :) THANK YOU Eleni

  • @lematvlema4464
    @lematvlema4464 2 ปีที่แล้ว +1

    Very, very good this workout Eleni, excellent to start the sports month and week!! 💯💥👍thanks for sharing, i love the pilates videos , greetings from Hidalgo, Mexico 🖐 😊

  • @rachylanderson1809
    @rachylanderson1809 ปีที่แล้ว

    Loved this! Broke a sweat and feel so good for moving my body this evening 😊

  • @violeta8570
    @violeta8570 2 ปีที่แล้ว

    Moving through these exercises was a great pleasure!

  • @lisalouisa4381
    @lisalouisa4381 2 ปีที่แล้ว +3

    What a wonderful workout ❤️Thanks a lot for sharing.I enjoyed it a lot!

  • @mariadefatimafatima8077
    @mariadefatimafatima8077 2 ปีที่แล้ว +4

    I cant thank you enough for your pilates workouts. You are the best ever!+

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว +1

      THANK YOU🥹❤️

  • @esperanzarey2884
    @esperanzarey2884 ปีที่แล้ว +1

    You improve yourself in every new piece, you’re 🔝 😎

  • @ramirobernardo5581
    @ramirobernardo5581 ปีที่แล้ว

    ughhh!!!!!!!!!!!! doing this for 2 weeks. And my stamina is lit!!! THANK YOU!

  • @munyau2441
    @munyau2441 2 ปีที่แล้ว

    Love you Eleni, this is the best pilates workout for me. Glad I found you. ❤️❤️❤️💕

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you🥹 glad you found me🥰

  • @casamanita4833
    @casamanita4833 2 ปีที่แล้ว +1

    👏🏽👏🏽👏🏽....awesome workout...ty..Eleni

  • @NikkiAmi911
    @NikkiAmi911 6 หลายเดือนก่อน

    Thank you so much ❤amazing workout

  • @lunathea7711
    @lunathea7711 2 ปีที่แล้ว

    Absolutely love your Pilates! You are my favorite when it comes to pilates. I have a favorite play list and 98% is your vids. Stay healthy regards from thailand 🌹🙏😘❤️❤️💜💜💜

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว +1

      Makes me so happy reading this😍🙏

  • @janapolly4898
    @janapolly4898 2 ปีที่แล้ว

    Hey, for the first time I tryed your Videos. And I think that was really good! Thank you for this beautiful workout! Have a nice Sunday! 😊

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you so much😍🫶

  • @stevkasamselyova5385
    @stevkasamselyova5385 2 ปีที่แล้ว

    Eleni, it was amazing. It was not easy, but I feel refreshed and stronger! I like it very much. Thank you!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you😍🤗

  • @juliamenet8166
    @juliamenet8166 2 ปีที่แล้ว +1

    I like your workouts cause they are super fun and I can listen to audiobook while working out ❤

    • @EleniFit
      @EleniFit  ปีที่แล้ว

      Thank you🥰

  • @nandininag9419
    @nandininag9419 2 ปีที่แล้ว +1

    It's fantastic i love this pilates tq Eleni 🥰🥰

  • @winwithwellness369
    @winwithwellness369 2 ปีที่แล้ว

    The music selection on this one is perfect! Loved the workout. Serene yet powerful

  • @viragpallo9644
    @viragpallo9644 2 ปีที่แล้ว +4

    Oh god this was sweaty, thank you!!🥵 more and more pilates please!! Loving it😍

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว +1

      😍🔥

  • @carolel1706
    @carolel1706 2 ปีที่แล้ว +1

    Beautiful! Spectacular and graceful!🙏🙏😍

  • @sharono.1811
    @sharono.1811 2 ปีที่แล้ว +2

    So harmonious and beautiful...Amazing workout! Thank you!😀

  • @marinabrener1215
    @marinabrener1215 2 ปีที่แล้ว

    thank you so much!!!! i love your classes...all of them 💜

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank you😍

  • @namasteyourlife
    @namasteyourlife 2 ปีที่แล้ว +2

    loved this so much! thank you!

  • @nancyedwards4847
    @nancyedwards4847 2 ปีที่แล้ว +1

    Exercising should be a part of our every day life.

  • @emiliavelez7492
    @emiliavelez7492 4 หลายเดือนก่อน

    Amo tus clases, quedo como nueva, mil gracias❤

    • @EleniFit
      @EleniFit  4 หลายเดือนก่อน

      😍🫶

  • @Asw-x7q
    @Asw-x7q ปีที่แล้ว

    Super love the songs playlist and enjoy the workouts! Could u please share your playlist here🥹

  • @majagalazka5137
    @majagalazka5137 ปีที่แล้ว

    yor workouts are the best and the only ones that i enjoy doing❤

  • @fatiezzahra1301
    @fatiezzahra1301 2 ปีที่แล้ว

    Thankyou so much for this amazing workout. Love u

  • @bangtamtran5739
    @bangtamtran5739 ปีที่แล้ว +1

    This is definitely my to-go late evening exercise. You r awesomeee!

  • @DDsquared112
    @DDsquared112 2 ปีที่แล้ว +1

    I have been waiting for another pilates hiit. Love ❤️ these. Thank you Eleni.

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      🙏🥰

  • @vladaromanova2245
    @vladaromanova2245 2 ปีที่แล้ว +1

    I must say this was wonderful workout! Thank you ❤️

  • @sonalpatel675
    @sonalpatel675 ปีที่แล้ว

    What a great workout. Thank you ❤

  • @kavasim77
    @kavasim77 2 ปีที่แล้ว +1

    Thank you so much for this workout! That is great!

  • @virginiecanicio4267
    @virginiecanicio4267 2 ปีที่แล้ว +1

    Amazing workout , i love it !!!!!!! Thank You!

  • @hillanoy5
    @hillanoy5 2 ปีที่แล้ว +1

    Great Workout!!!

  • @stevkasamselyova5385
    @stevkasamselyova5385 2 ปีที่แล้ว +2

    Wow! It was so perfect! I am glad for this video. I had pain in my muscles after yesterday excercise and this was such fresh for me. Not EASY but FRESH! I decided Pilates will be a part of my weekly workouts because of you! Thank you, Eleni!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Wow that’s amazing😍 so happy🤗

  • @yuvadeejajah
    @yuvadeejajah 2 ปีที่แล้ว

    Thank you for good HIIT Pilates Workout. I’m happy

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Happy you like it🥰

  • @lauraalejo27
    @lauraalejo27 9 หลายเดือนก่อน

    Amazingly sweaty... thank you ❤

  • @alwaabdrashid8644
    @alwaabdrashid8644 2 ปีที่แล้ว +1

    a truly powerful pilates! a killer! thanks eleni. Luv ya!

  • @mseureka2670
    @mseureka2670 2 ปีที่แล้ว

    Just tried it.. and I love the pilates so much.. thank you ❤❤

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Happy me😍🥰

  • @zeeshanniazi9915
    @zeeshanniazi9915 2 ปีที่แล้ว +1

    Thanks for this workout 💪

  • @neha995
    @neha995 ปีที่แล้ว

    Super effective workout for releasing sore muscles along with calorie burn

  • @victoriapascan860
    @victoriapascan860 ปีที่แล้ว

    ... Yes, I am! Thank you so much 🙏💚

  • @mia_snowy
    @mia_snowy 2 ปีที่แล้ว +1

    It was amazing 👏 THANK YOU

  • @АлисаХворостьянова
    @АлисаХворостьянова ปีที่แล้ว

    Thank you very much! Perfect! ❤

  • @brookereece6101
    @brookereece6101 2 ปีที่แล้ว

    This felt so beautiful in my body, please do more of these Pilates workouts!!!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      😍🙏

  • @rutujanandi5709
    @rutujanandi5709 ปีที่แล้ว +1

    Just loved the workout... Not a min wasted ❤

    • @EleniFit
      @EleniFit  ปีที่แล้ว

      Glad you liked it!!😍

  • @georgian8232
    @georgian8232 2 ปีที่แล้ว +1

    Loved loved loved this yoga Pilates flow ❤

  • @jothorn3652
    @jothorn3652 2 ปีที่แล้ว

    This is the best Sunday morning workout 🥰

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      😍🙏

  • @ИринаКолесникова-к7к
    @ИринаКолесникова-к7к 2 ปีที่แล้ว

    Good morning . Happy New Year. 🐇

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Happy new year🥰🥳

  • @kimmygarg5584
    @kimmygarg5584 ปีที่แล้ว

    Thankuuuu soo soo much superb n burning session ❤😊

  • @mirelagrassberger
    @mirelagrassberger 2 ปีที่แล้ว

    Wow! Sooooo good, thank you!

  • @milliefeliciano5703
    @milliefeliciano5703 ปีที่แล้ว

    Perfect great workout

  • @katecasey2273
    @katecasey2273 2 ปีที่แล้ว +1

    Love this HIT, keep them coming Eleni! 💖

  • @angelm.6129
    @angelm.6129 2 ปีที่แล้ว

    Favorite one so far! Thank you Eleni!

  • @phuonghayoga5964
    @phuonghayoga5964 2 ปีที่แล้ว

    bài tập dơn giản và nhẹ nhàng. mình sẽ tập luyện mỗi ngày

  • @deborahford8470
    @deborahford8470 2 ปีที่แล้ว

    Excellent class!!

  • @michelalegovini4896
    @michelalegovini4896 2 ปีที่แล้ว

    Beautiful and relaxing workout

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      🙏🥰

  • @andreadelpilarhuertas2291
    @andreadelpilarhuertas2291 2 ปีที่แล้ว

    I appreciate your excellent routine very much

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      🙏🥰

  • @annavtorova4296
    @annavtorova4296 2 ปีที่แล้ว

    Thank you, Elena! This is a great workout! Not so easy but all my muscles say thanks! 💖

  • @grabileax
    @grabileax 2 ปีที่แล้ว +1

    Incredible as always!

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      Thank youu🥰

  • @sandragomez7930
    @sandragomez7930 7 หลายเดือนก่อน

    Estupenda rutina, me costó pero sentí el trabajo en todo el cuerpo 😃👍

  • @juliajasim3726
    @juliajasim3726 2 ปีที่แล้ว

    Amazing class ❤ Looks easy but made me sweat. Thank you so much dear Eleni 🥰🥰🥰 new subscriber here 🎉

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      😍🫶

  • @lissetttovar
    @lissetttovar 2 ปีที่แล้ว +1

    Loved it Eleni Thxs! I felt so beautiful and strong🥰💫👍🏻

    • @EleniFit
      @EleniFit  2 ปีที่แล้ว

      🥰💪

  • @drlopez6755
    @drlopez6755 2 ปีที่แล้ว

    Very useful tips for workout