Chia Seeds for Diabetes - Benefits of drinking Chia seeds
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- For more videos / diabetestelecare
Let's Learn Chia Seeds vs. Basil Seeds: Which is Better for Diabetes? with the Glucose Expert Dr Sania Bashir
Description:
Welcome to Diabetes TeleCare! I'm Dr. Sania Bashir, Consultant Diabetologist and CEO of Diabetes TeleCare. In today's video, we'll dive deep into the nutritional powerhouse that is chia seeds and compare them with the equally impressive basil seeds.
🌿 *In This Video:*
- The nutritional benefits of chia seeds for diabetes management.
- How basil seeds can help regulate blood sugar levels.
- A detailed comparison of chia seeds vs. basil seeds: which one is better for diabetics?
- Easy and delicious ways to incorporate these seeds into your daily diet.
Chia and basil seeds are known for their high fiber content, omega-3 fatty acids, and ability to help control blood sugar levels. But which one should you choose? Watch the video to find out!
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Let's make managing diabetes easier and healthier together!
#ChiaSeeds #BasilSeeds #DiabetesManagement #HealthyEating #DiabetesTeleCare #drsaniabashir #diabetes #diabetes awarenesss
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Feel free to let me know if there are any other specific details you'd like to include!
Yes mam I use very effective jazakAllah
Alhamdulillah keep on using
Salam. I already loss wight can I use chiat seed
Yes but not in consistent way as we need to loss weight for maintenance and getting the health benefits 2 or 3 times in a week
❤
Mam uric acid or fatty liver main ly sakty chia seeds??
Yes why not
@@DiabetesTeleCare thanks mam
Thanks for sharing
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