جزاک اللہ خیرا کثیرا ڈاکٹر صاحبہ. میں ڈی آئ خان خیبر پختونخوا سے آپ کو سن رہی ہوں. اللہ پاک آپ کو صحت و تندرستی سے اور شاد و آباد رکھے .آمین بہت اچھے طریقے سے آپ سمجھاتی ہیں.
Sarfraz from Lahore. I eat Roti of mixed flour consisting of Besan 50%,Jau10%Bajra10%,jawar10%,wheat10%and coconut10%. Plus i eat Quinoa with brown rice. I eat Greek or plain yogurt. I eat chia seeds . I take one cup of black tea, ginger tea and green tea and milk. In salads, i eat broccoli, cucumbers and carrots. In fruits i eat green apple,medium banana and seasonal fruits.in nuts, i eat almonds and walnuts. For protien, i eat chicken, beef shami beef Qeema and Daals. I walk and do a little strength training. Alhamdolillah, my sugar is fully controlled. With the consultation of my doctor,i might reduce my medications.Lets see what happens.Allah Kareem. Couple of days back i subscribed your channel and found it very beneficial. Keep it up, Jazak Allah Khair. Is my diet ok? I mentioned my above routine diet with the idea that may be someone get benefitted.
Aslam u alaikum i am from karachi madam mere walid ki sugar control nahn ho rahi aur unko sugar 25years se hai aur unka wazan bhi kam hogaya hai aur kamzori b rehti hai kindly aap se appointment milsakta hai to buht behter hojaega
Mashallha sister bhaot bhaot shukriya ap bhaot achi baat batati ahin main New York say hoo dowein kha kha kar kiya batein ap ki baat sun kar esi tara food khaow ga Thankyou mera name gulzar Hussain ah age 55 years ah ap ka koi office ka number mil jay tu koch sugar ke baray ap ko bata sakoo thanks jazak Allah
الله کریم اپ کو اپنی فیلڈ میں کامیابیاں عطا فرماۓ(امین) اس دور میں انسانیت کا جذبہ رکھنے والے ڈاکٹر(مرد و زن) حضرات کا قحط ھے! کیونکہ وہ اپنے پیشے سے مخلص کم میڈیسن کمپنیوں کے لیے زیادہ ھیں؟ (کراچی)
اسلام وعلیکم جزاکم اللہ خیرا کثیرا ڈاکٹر صاحبہ آپ مجھے بتا سکتی ہیں کہ ہائی شوگر میں ہر وقت نیند آتی ہے اور ہاتھ اور پاؤں میں جلن ہوتی ہے اور ایسا لگتا ہے دم نکل رہا ہے
Thank you Shamim.. ap Kay 2 achay bol humarey lye energy booster ka kam kartey hain.. jazakallah isi Tarah dekhtey rahen aur humen duaon mein yad rakhyen
جزاک اللہ خیرا کثیرا ڈاکٹر صاحبہ.
میں ڈی آئ خان خیبر پختونخوا سے آپ کو سن رہی ہوں.
اللہ پاک آپ کو صحت و تندرستی سے اور شاد و آباد رکھے .آمین
بہت اچھے طریقے سے آپ سمجھاتی ہیں.
Sarfraz from Lahore. I eat Roti of mixed flour consisting of Besan 50%,Jau10%Bajra10%,jawar10%,wheat10%and coconut10%. Plus i eat Quinoa with brown rice. I eat Greek or plain yogurt. I eat chia seeds . I take one cup of black tea, ginger tea and green tea and milk. In salads, i eat broccoli, cucumbers and carrots. In fruits i eat green apple,medium banana and seasonal fruits.in nuts, i eat almonds and walnuts. For protien, i eat chicken, beef shami beef Qeema and Daals. I walk and do a little strength training. Alhamdolillah, my sugar is fully controlled. With the consultation of my doctor,i might reduce my medications.Lets see what happens.Allah Kareem. Couple of days back i subscribed your channel and found it very beneficial. Keep it up, Jazak Allah Khair. Is my diet ok? I mentioned my above routine diet with the idea that may be someone get benefitted.
Yes absolutely that's what mentioned in this video as well
did u checked ur glucose level after this roti
From london.very informative.thanks a lot
جزاک اللہ خیرا کثیرا پیاری بیٹی بہت ھی اچھی غذائی انفارمیشن دی آپ نے اللہ آپ کے علم ،صحت اور ایمان میں برکت دے اور ڈھیروں خوشیوں سے نوازے آمین
Jazakallah aunty.. ameen... duaon ka shukrya.. ap jagan se dekh rah hain zaror batayenga
Ameen Allahumma Ameen 🕋🤲🕋
From Mingora Swat
Ko
Ko ko ko@@khalidaqureshi1429
Gyggyygygyggygyygggygyygyyyyygyyyyyyyyyyyyyyygyyyyyyyygyyyyygyyyyggyyyyyyyyyyyyyyygyygyyyyyyyffffffffyyfyfyfyffyfyyyfyfffffffffffgyfffffgyfyfyfyyfyyygfyfyygyygfyfyfyfygyyggfygyffffgyyfyyfyfyfyyfffffffffffffffytyyggyffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffff
جزاك الله خير بھت اچھی طرح سمجھایا ھے آپ نے ۔احسن الجزاء فی الدارین ❤
MashaAllah Bahot hi Informative Bayaan. Allah paak jazai Khair ata farmai Aameen.
Thank you.. keep following and watch all videos
ASA watching in California, good very informative Thanks
Very informative video Jazak Allah khair Assalamu alaikum wa rehmatullahi wa barakatuhu
Salam . Thank you so much for sharing such a great diet plan for diabetic patients.
Mam kindly record a lecture about type 1 diabetic patients.
Stay tuned inshaAllah this week has some informative videos for type 1 as well
Yes Dr sahiba I’m listening ur lecture from Makkah tu Mukarma with best wishes. Jazzk Allah khair
Thank you... i m honored for having members from the holy city... Remember us in yr special prayers
Assalamu alekom dr saheba ma nwshera se ap ko dek rahi hu Allah ap k umar sehat ma barkat de🎉🎉
Jazakallah
جزاک اللہ خیر اللہ خوش رکھے الحمدللہ میں بہت پہلے سے ہی تقریبا اسی طرح کا ڈائٹ پلان چلا رہا ہوں
Main apko Karachi sey dekh rahi hoon.
Bohot acha laga diet plan.
Diabetic logon k liye.
Jazakallah
اللہ تعالیٰ آپ کو اجر عظیم عطا فرمائے بیٹی 20سال سے ن کنٹرول ی بیطس کے ساتھ جی رہی ہوں دواءو سے بہی فرق نہیں ہے۔اب آپ کی ڈایٹ سے مدد ملی، شکریہ ۔
Jazakallah.. ap kahan se dekh rah hai atiya..konsay sheher
Jazakallah, a great helpful lecture
Thank u Abdullah.. just don't forget to subscribe channel 🙏
Thanks for sharing such useful information
It's my pleasure.. just don't forget to subscribe channel 🙏
Main india se hun ,bhut achi baatein batayi hai apne jazakallahu khairan kaseera
Plz btaye ga k prediabetic roti le skte hn diet mai??
Yes in portion
It's much enlightening and illuminating info about menu plans for diabetes.
❤
Thank you for ur comments 🙏 a
I welcome you to our channel as u must be a new here... Do subscribe and follow daily videos.
From Canada. Pre diabetic. Please let us know diet for pre diabetic too.
inshaAllah will
JazakAllaha ap ne bohet acha batya 👍
Thank you neelofar and welcome on board... Don't forget to subscribe channel
You are doing great job, I am watching from America.
Thank you so much...
MashaAllah ❤️ 🙌❤️
Good Job ❤️💚🌹🙌❤️
JazakAllah Khair ❤️🙌❤️
Mashallah bahut Achi trah guide krti hn
Ap kay dil mein utrin meri baaten, bs meri mehnat wasool. Jazakallah
Jou ki roti le sakty hain kya breakfast mei ya lunch mei ya dinner mei
Masha’Allah you explain very well
Thank u zahida keep following
Ajman, UAE. Very informative video. Thanks
Dr sahba mn Rawvlakot sy ap ko suun rhi hun boht achi Advice kr rhi hn
ماشاءاللہ.. آپ بیٹے بہت اچھے طریقے سے گائیڈ کرتی ہیں
Jazakallah ap Kahan se humen sun rage
Very informative vedio ❤
Plz mentioned suitable size of roti or dough size in gm
Will upload soon
Assaloalaikum dear excellent video very nicely explained many thanks
W.salam u welcome my dear
Assalamu alaikum rahmatullahi wa barakatahu jazakalla khairan kasira, Dahi or tea mein sugar le sakte ?
Diabetic??
Ma shaAllah❤ um e Fasil Lahor
Aslamoalaikum diabetes type 2 k sath fatty liver bhi he,kya diet plan kre bta de,jazakallah
Uk
❤🎉😊 very good information from diabetes thanks 👍 JazakAllah kharen kasera
Barakallah keep following...
Happy to hear your information!
Jazak Allah my beautiful sis hum Karachi se hn
جزاک اللہ ،، میں روبینہ شاھین پشاور سے آپ کی وڈیو،بہت شوق سے دیکھ رھی ھوں 🎉
Thank you rubina... mustbwaych all videos all about Diabetes
MashaaAllah ❤good information.
M Lahore se .
JzakAllah khair ❤
good video. bhut detail s btaya. jazakAllah. type 1 k baray m bhi video bnaen. from Karachi.
Type 1 kay barey mein bht videos banayi hain ... just write ur query and write diabetes telecare along with it
MashaAllah superb diet plan,I'm from india
Doctor sahab aapka diet plan bahut achcha Laga ham Ghatkopar se dur hai Ghatkopar se dekh rahe hain Allah aapko Jaya kar de
Thank yiu fir sharing diet chart
I am from Spain thanks doctora sonrita
Thanks for watching hope u are following this channel
Can you understand urdu language
Thank you very much
U welcome
Assalaamalaykum jazakallah very informative
Barakallah don't forget to watch all videos
Bahot zaberdast plan for suger pashaent slamat Raheen jazaklla 👍
Thank you Shaista
جزاک اللہ خیرا
From England..Pre diabetic..please share diet plan for prediabtic
Stay tuned
@@DiabetesTeleCare Sure👍
Mashallah. Zabardast. Jazakallah. From Lahore
Alhumdulliah Meri diet BHI ayse hy Hai my nice doctor
Great..
Thank you doctor jazakllah
U welcome zain..from where u are listening
Jazakallah Khair.
MashAllah bht acha batya AP ne from karachi
Jazakallah
جزاک اللہ
Geo doctor nice doctor tell thoroughly liked.
Jazakallah
From Canada..please share gestational diabetes diet plan ideas
th-cam.com/video/4bsh81I1FNo/w-d-xo.html
Good job ma Sha Allah Weldon from Lahore Pakistan
Aslam u alaikum i am from karachi madam mere walid ki sugar control nahn ho rahi aur unko sugar 25years se hai aur unka wazan bhi kam hogaya hai aur kamzori b rehti hai kindly aap se appointment milsakta hai to buht behter hojaega
Contact on whatsapp 03233004420
Bohet khoob jazak allah
We are watching From London.
Thank you Bilal...
Assalamualequm bahot khub❤ jzakallah khaer India🇮🇳 se
Mashallah bahut achcha byan hai main Telangana India se
Low fat yogurt le sakty hain?
Watch this video..
th-cam.com/video/cuvcg1ZW_7U/w-d-xo.html
Jin logon ki night duty hoti hain unk liy plzzz diet ka btain?
From uk
Good..inshaallah will try to cover thsi
From Riyadh good diet plan thank you
Thank you Parveen for joining us from Riyadh
🍃🇸🇦🍃💖🍃🇸🇦🍃💖🍃🇸🇦🍃💖🍃🇸🇦🍃
Good job ❤
VERY INFORMATIVE👍❤️🥰
Please share for gestational diabetes also ...
th-cam.com/video/4bsh81I1FNo/w-d-xo.html
Excellent ! 🎉
Thank you for watching Do subscribe our channel and click bell icon... For any assistance Contact us on 03233004420 WhatsApp helpline
Bohat khub jazakallah
جزاک اللہ ملتان
Salam main sharjah se apko sun aur dekh rahihun jazzak Allah bilkher ❤️
W.salam sameera... jazakallah thank you for watching
Mam.ap Ki to bat hi alg hy itni details main btatin ap jazakAllah naila from Dera Ismail khan
Jazakallah naila
Dahi ko bager cheni k kesy kha sakty hplz reply me
Mashallha sister bhaot bhaot shukriya ap bhaot achi baat batati ahin main New York say hoo dowein kha kha kar kiya batein ap ki baat sun kar esi tara food khaow ga Thankyou mera name gulzar Hussain ah age 55 years ah ap ka koi office ka number mil jay tu koch sugar ke baray ap ko bata sakoo thanks jazak Allah
Jazakallah.. 2 centers Karachi and Hyderabad yehan visit karsaktey hain, for online WhatsApp 03233004420
I am from lahore i like your videos they are superb
I am diabetic and i want your guidance can you plz tell how i can contact you
Jazakallah..
Kindly WhatsApp 03233004420
Watching from Saudi Arabia
Thank you for watching
Watching your video from uk
JazakAllah I am from Karachi
Jazak Allah
Jazakallahu khair
I am watching from America
الله کریم اپ کو اپنی فیلڈ میں کامیابیاں عطا فرماۓ(امین) اس دور میں انسانیت کا جذبہ رکھنے والے ڈاکٹر(مرد و زن) حضرات کا قحط ھے! کیونکہ وہ اپنے پیشے سے مخلص کم میڈیسن کمپنیوں کے لیے زیادہ ھیں؟
(کراچی)
Jazakallah sir...keep following
10:52
Mashalla very good information
@zohaibtasawar2245 yes sir any questions
@@zohaibtasawar2245 jazakallah zohaib
Daily is diet ko kar sakty hn
Yes why not
Slam g main sanjwal cantt sa abi recently mja sugur diagnose hua ha to khtay hain cheeni chor dain r gurr istamal karain Kya ya thik ha
No bilkul nhn
Ap tou right track follow Karen as recently diagnoe hui hai jal recover Hogi control level pe
Kia ye khatam hojati he bilkul
Allah taula kush rakhey jazakalla khair
MAra hba1c 6.7 aya ha fasting suger 103 hote ha please help me guide me main iss ko reverse karna hn ap kis jagha ha main contect karna chahte hn,
Don't panic ... inshaAllah u will get complete control and achieve normal blood sugar very soon. From which city u are?
Mukhtalif dalon key barey mien batain keh daibetic patient ke liey kaisey hain? Shukria
Noted!!
Good informations karachi
Jazakillah Kher bache ❤
Barakallah...
Ma kp Bannu sa hon
ap ki diets plan bohut acha ha
اسلام وعلیکم جزاکم اللہ خیرا کثیرا ڈاکٹر صاحبہ آپ مجھے بتا سکتی ہیں کہ ہائی شوگر میں ہر وقت نیند آتی ہے اور ہاتھ اور پاؤں میں جلن ہوتی ہے اور ایسا لگتا ہے دم نکل رہا ہے
G bilkul is ki waja high sugar aur us ki waja se muyasir honey wali nason ki waja se hai...
Excellent
Thank you from where you are listening
Good information 👍 God bless you
Thanks a lot... Are u watching all videos
Very good advice .... IAM from Hyderabad sindh
Zabardast.. you can visit to our center in Hyderabad too
Very nice good explanation bohat khoob from FAISALABAD
ye low suger walon ky liy ha im from usa
امریکہ سے آپ بہت اچھا بتاتی ھیں جزاک اللہ
Thank you Shamim.. ap Kay 2 achay bol humarey lye energy booster ka kam kartey hain.. jazakallah isi Tarah dekhtey rahen aur humen duaon mein yad rakhyen
سلامت رہیں مشا اللہ جزاکم اللہ
میں دو بی میں رہتی ھوں❤❤❤❤
Jazakallah sabir from Karachi