I jogged through each 10 second rest period and ended up managing 5685 steps! This morning at 6am I did two of your walking videos, a 30 minute and a 20 minute one and then when I got back from the school run I decided to do this 45 minute video. I've now done 13671 steps and burnt 737 calories for the day! I'm not normally this motivated so definitely needed to take advantage of the extra energy. Thank you for these perfect videos!
Yes, Olivia for the win! Apple Watch setting: mixed cardio Active calories: 330 Total calories: 404 Approx steps: 5,171 Ran when I could to get extra steps in! Thanks, love!
Thank you so much Olivia! I have bursitis in my feet and not able to jump around. This was a great workout to do to still get a sweat on. Thanks again!
What a great workout, so many varied steps, my co-ordination can do with some working on and this exercise class most certainly did that. Many thanks for sharing and all the work involved in producing them.
Awesome!!! I put on a 90s/00s cheesy playlist and took inspiration from Liv's moves 😊 Not gonna lie I just ended up dancing about a lot of the time 😂. I love your walking workouts, my rest day staples! ❤
This was so fun! You’re the only one I’ve stayed subbed to, sometimes a challenge but always fun steps to get my brain to work out too. Thanks for the added little preview of the first move too 😍😍 loved it!
Love all your low Impact yet enough to workout a tonne of sweat workouts. Thank you so much... i do your workouts at least 3 to 4 times a week for months already ❤❤❤ How about step workout as in using step boards?
Didn’t count steps but burned 242 active calories. This was nice and light after doing weighted walks but still gives you a good sweat. Thanks for another fun walk Olivia! 💗💗💗 Oh and really appreciate the big time clock and progress bar.
I did it. I burn't 355kcal.
Very sweaty but fun🎉.
Thank you you made my Day.
Now i make myself a Bowl of Porridge 😂....
Bravo. Brilliant result
5,515 steps by 6:30AM isn’t too bad. Love coming back to these workouts ❤❤
I jogged through each 10 second rest period and ended up managing 5685 steps! This morning at 6am I did two of your walking videos, a 30 minute and a 20 minute one and then when I got back from the school run I decided to do this 45 minute video. I've now done 13671 steps and burnt 737 calories for the day! I'm not normally this motivated so definitely needed to take advantage of the extra energy. Thank you for these perfect videos!
Fantastic!
Yes, Olivia for the win!
Apple Watch setting: mixed cardio
Active calories: 330
Total calories: 404
Approx steps: 5,171
Ran when I could to get extra steps in!
Thanks, love!
I loved it ! Burnt 339 cals, 175 bpm peak, 126 bpm average. Perfect for a saturday morning. Thank you Olivia !!
Loved it, almost 6000 steps for me on this snowy November morning!
That was great! Thank you so much. 220 calories burned.
Always love the walking exercise cuz it's easy to stick to and very enjoyable thankyou ❤
Happy Thursday
Great workout
Love the music
Love the choreography
I can do this! I haven't been very motivated lately and I appreciate your workouts that help me through it..
Did this with weights and skipped the breaks. Burnt ~400kcal. It was an enjoyable workout, thanks!
Absolutely brilliant 🤩
Thank you so much Olivia! I have bursitis in my feet and not able to jump around. This was a great workout to do to still get a sweat on. Thanks again!
Get my steps with you every morning, love,love your workouts. They fly by. ❤❤❤❤❤❤❤❤❤
What a great workout, so many varied steps, my co-ordination can do with some working on and this exercise class most certainly did that. Many thanks for sharing and all the work involved in producing them.
It's the start of my week. I'll do this tonight before shift 😊 I'll do it twice to reach the 10k steps 😊😊😊
Enjoy 🤗
Awesome!!! I put on a 90s/00s cheesy playlist and took inspiration from Liv's moves 😊 Not gonna lie I just ended up dancing about a lot of the time 😂. I love your walking workouts, my rest day staples! ❤
Obrigada ❤ excelente treino ❤❤ maravilhoso 😘😘😘
This was so fun! You’re the only one I’ve stayed subbed to, sometimes a challenge but always fun steps to get my brain to work out too. Thanks for the added little preview of the first move too 😍😍 loved it!
Thank you so much 🤗🤗🤗
Your step/walking workouts are the best! Thank you 💖
Your workouts are challenging and inspirational. Thank you!
Looks amazing and really looking forward to doing it..Thank you so much..😊
I love the pace, low impact and variety of moves!
🤗🤗🤗
A good one in the category of walking workout
Love all your low Impact yet enough to workout a tonne of sweat workouts. Thank you so much... i do your workouts at least 3 to 4 times a week for months already ❤❤❤
How about step workout as in using step boards?
Great suggestion. I’ll keep this in mind 🤗 x
Thank you so much!! ❤❤❤❤ this walking workout was so good!! Loved it! And subscribed
🙏🙏🙏
TODOS LOS NIVELES!!! LO recomiendo 100% trabajo , o % impacto. Me lo guardo, muchísimas gracias Olivia ❤
Thank you, Olivia. Amazing workout😊
Awesome class thank you
Didn’t count steps but burned 242 active calories. This was nice and light after doing weighted walks but still gives you a good sweat. Thanks for another fun walk Olivia! 💗💗💗
Oh and really appreciate the big time clock and progress bar.
How can you tell how many calories you burned?
amazing workout! some really great new moves too! 😍😍
this was great!
Loved it!! 😊
can't wait to do that later! ❤ Thank you!
214 calories burned, love it! Thank you
Hyy Olivia would u please do a upper body workout😃.
I can't wait to try it...
Yes I’ll be releasing one next week on my new channel Lift with Liv 🤗
Another great workout 🎉
❤️
Love it 😘
thanks. ms cool!
With Active rest I burnt 444kcal :)
salam sukses sedulur #gusafiq tetap semangat
day 6🎉
مذهللل 😂❤
❤❤❤❤❤
how can I watch 5th video in this playlist?
Its the newest workout released that week. This week it was Pilates. :)
@@oliviafitlawson Thank you so much.
Please add the minutes to the workout
I burned 412 cals!
💗🩷❤️🥰😘😍🥺🫶🏻
【My Record】
2024年4月2日（火）DONE
❤❤
nice🤗🤗💪👌👌👍👍👍💐💐💐💐❤️❤️❤️❤️🌹🌹🌹🙏
It’s do’able..😂 thank you
Yessss...I crushed...ty..OL...awesome workout..💦💦💦💦
It is so painful when you are not on the count or beat. So off any kind of beat.
I think you might be talking about a different video here
40 sec too long for begginers
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毎日同じ人の動画見を
見ながらやったから
Subscribe ❤Like❤
Thank you.
From Tokyo 🗼🗼😁👍👋
❤❤❤❤