Perfect for my saturday morning ! I used 1 kg wrist weights and didn't take any break. As a result I managed to burn 480 cal. Feeling proud of myself now !! Can't wait to do your pilates tomorrow morning.
Apple Watch setting: mixed cardio Active calories: 301 Total calories: 369 Average hr: 137 Approx steps: 4,400 So happy with how far your channel has come! Keep up the excellent work!! ❤
Love love love this. No constant stream of inane prattle, just a pleasant woman showing do-able moves in nice surroundings. And good music! I'll never look at another other exercise tape again... 😄
Thank you so much for making these videos! I look forward to doing your workout videos every morning and they have helped shape and sculpt my body more than I could have imagined! Thanks for being an integral part of my journey back to health and wholeness :) You are greatly appreciated!! May God bless you a thousand-fold!!!
Perfect for my saturday morning ! I used 1 kg wrist weights and didn't take any break. As a result I managed to burn 480 cal. Feeling proud of myself now !! Can't wait to do your pilates tomorrow morning.
This was just what I was in the mood for! Thank you for the no repeats. ❤
amazing once again .. no issues with knees and lots of calories burned. Thanks for the fun workouts
Did with cuff and hills weights=amazing,flows selection helped a lot 💪👏👏👏. Thank you Olivia 🙌🙌🙌
14/03/2023 DONE ! Fabulous session ! Thank you Olivia and see you soon !
Apple Watch setting: mixed cardio
Active calories: 301
Total calories: 369
Average hr: 137
Approx steps: 4,400
So happy with how far your channel has come! Keep up the excellent work!! ❤
Appreciate it. Thank you ❤️
Loved it thank you my calories burned was really good on this one 375 according to my Fitbit. Xx
Love love love this. No constant stream of inane prattle, just a pleasant woman showing do-able moves in nice surroundings. And good music! I'll never look at another other exercise tape again... 😄
Appreciate it. Thank you 🙏
Great workout to get you moving in the morning. Many thanks for sharing.
My favorite so far! Thank you, Olivia❤
Completed this early morning, ready for my Day
Complete 40 minutes 🥰 much sweating... thank you Olivia 🥰
Lovely workout.... Never felt bored once throughout.... Love you and God Bless
I love metabolic exercises 😍
Loved this walking/aerobics workout! Time flew by! More like this please
Thank you so much for making these videos! I look forward to doing your workout videos every morning and they have helped shape and sculpt my body more than I could have imagined! Thanks for being an integral part of my journey back to health and wholeness :) You are greatly appreciated!! May God bless you a thousand-fold!!!
Thank you 😘
That was great, full of energy now! 🎉💪♥️ thank you 🙏
I really love this one. Done it again today and added some weights.
This is one of the best workouts I have ever done. You made it so much fun. Thank you.
Glad you enjoyed it!
Amazing sweaty workout so good for time of the month when you need to take it easy thank you 😅👌🏽😊
Took your recommendation and added 2lb weights! Loved this one! 🎉🎉🎉
THE MUSIC IS FIRE. 🔥
Your walking workouts are so good! Thank you for all your hard work. You really should have lots more “likes”.
Thanks a lot !🙏🌷😘😘
Love this workout thankyou
I had so much fun with this workout.
Thanks Olivia I feel like you made this workout just for me I love it ❤❤ more like this please and I loved the little kickboxing in it❤❤🎉
Absolutely loved this workout You kept us moving with some interesting combinations moves Thankyou most appreciated ❤😅😊
Appreciate it. Thank you
Excelentes exercícios!!! Obrigada!! 💪🏼🌻
Great workout...amazing how my heart rate gets up there with no impact....LOVE it!
Great to hear it😊
This was excellent, carried on throughout the breaks and sweating 😂
Great work out. Thank you 💕
Awesome job...ty..OL
Such a great workout, thank you! 🥰🥰🥰
Love it, thankyou! 👍🏽
Awesome, Thanks for your video, amazing morning work out ❤
Another fantastic workout thanks dear ❤😅😊
Great workout and I enjoyed the music as well.
Fabulous 🤗
Did this yesterday, really great :) my brain wasnt quite working to get the arm and leg movements in time lol migraine brain was kicking my arse.
Didn’t bother to count steps but burned 242 active calories. Great walk workout! ❤❤❤
Playlist makes it easy to add bounce and increase intensity 🎉
Another sweaty workout. Thank uou so much!
🤗🤗🤗
Excellent program, so easy to follow along. This was a great warmup before for my full body. Thank you so much.
Great to hear!
thank you so much , you are so incredible ❤️❤️❤️❤️
You're so welcome!
Mega fun! ❤
Excelente treino mararaaa❤👏🏾👏🏾👏🏾
❤thank you
Muy buena rutina me encanto🙂🙂
I loved this workout thanks I was really sweaty 👍
Thank you from iran
Excelente 🤩💯👏gracias saludos
Great workout! I really did work up a good sweat 😅😅 Thanks Olivia, and by the way, you look fantastic.
You're so welcome!
Wow your so amazing ! Proud of you.
❤️❤️❤️
Thank you so much ❤😅❤
Omg I need to try this one great job thank you
Love your videos!
🤗🤗🤗
Super! Gracias 🤗
🤗🤗🤗
Superrrrrr🎉🎉🎉
🥰
Bom dia!! Amo seus exercícios!! Obrigada linda! Bjs bjs bjs 💕
I really love this workout 👏🏽🦋❤️🙌🏼💙😂💞‼️🎆🎆🎆
Super fun and burned 221 cal! 🥳
【My Record】
2024年3月25日（月）DONE
😘😘
Olivia Hi. Which one is the video for today? For the challenge
The one released today. 😊
❤❤
👍❤️🥰
280cal, thank you x
Sooooo fine 🎉🎉🎉🎉
❤🎉👍🏻
282 kcal
stop it! thanks
👍💯🫶
j'ai beaucoup aimé travailler avec vous
Done more on this coach O from.phil.💦❤️
🥰