Check Out These Powerful Tools to Strength Train Your Breathing

Amplify your lung capacity and overall health with these powerful breathing tools and techniques.
Get your free breathing exercise PDF and start improving your lung capacity today: drive.google.com/file/d/137OW...
In this video, Shane from MATRIX Personalized Fitness introduces two powerful tools to enhance your breathing efficiency: the Expand-A-Lung and the Elevation Training Mask. Learn how to use these devices to strengthen your breathing muscles and build endurance. Shane provides practical tips and demonstrates how these tools can be incorporated into breathing exercises for the lungs, everyday activities, and workouts. Discover the benefits of improved lung capacity, increased CO2 levels, and enhanced overall health. These deep breathing exercises are perfect for anyone looking to improve their breathing techniques. Incorporate these tools to improve your diaphragmatic breathing routine.
// CHAPTERS
0:00 - Introduction
0:15 - Importance of Breathing
0:39 - Free Resources
1:07 - The Expand-A-Lung
1:50 - Elevation Training Mask
3:03 - Conclusion
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// OTHER VIDEOS AND BLOGS
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Breathing: A Form of Mind Control
bit.ly/2Y9hpsz
// TOOLS & EQUIPMENT I USE
Xero Shoes ➤ xeroshoes.com/go/ssauer8
Expand-A-Lung ➤ amzn.to/3R1Blvb
Elevation Mask ➤ amzn.to/3Vhp1d2
// LINKS
➤ FACEBOOK: / matrixpf
➤ INSTAGRAM: / matrix_pf_eg
➤ SHARE THIS VIDEO: • Check Out These Powerf...
➤ HELP OTHERS SUBSCRIBE WITH THIS LINK: / @matrixpf
// ABOUT ME
Hi I’m Shane Sauer a biomechanist neuro-centric personal trainer and Yogi who offers a unique approach to fitness and wellness. MATRIX Personalized Fitness is the result of nearly 30 years of experience and study all aimed at helping you stay safe fit and ready to enjoy the life you want.
// ABOUT THIS CHANNEL
MATRIX Personalized Fitness is all about Functional Fitness with a Brain-Based Twist! Each week you'll find videos dedicated to helping you recover from old and new injuries, improve your fitness levels, and optimize your lifestyle to create lifelong change.
// DISCLAIMERS
This content (the video, description, links, and comments) is not medical advice or a treatment plan and is only intended for general education and demonstration. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your healthcare professional or replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless MATRIX Personalized Fitness LLC and its officers for any and all losses, injuries, or damages resulting from any claims arising from your use or misuse of this content. MATRIX Personalized Fitness LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional charge to you!