Thanks dude be because i was worried that protein bars could be only purchased up but homemade are 111% better with self amount and normal meals could only give me 200 calories if i took for the last and my workout takes about 500 calories (not exactly)
Gonna start doing this because I need to cut out seed oils from my body entirely. Seed oils are fucking up most Americans and that includes healthy, active americans
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I'm going to try this one tomorrow morning.
✌
There is 2,891 calories and if you split it into 12 pieces there are 241 calories a bar.
👍
That's a lot 😲
i think we care more about the protein since they're protein bars lol
@@casparps not if we cutting 💀
@@naura1111 atleast one workout a time takes about 450-500 calories (for specific body part)
Great
I’m making my own. Protein bars usually don’t have enough protein in. I’m trying to hit 30-40 per bar. Thanks for the recipe.
You got a recipe you care to share?
Thanks dude be because i was worried that protein bars could be only purchased up but homemade are 111% better with self amount and normal meals could only give me 200 calories if i took for the last and my workout takes about 500 calories (not exactly)
What you add after mix
Did u apply oil in the container? Or it just comes out like that?
No oil
Peanut butter 🤭
For how long do you need to refrigerate
No need
Is there a substitute for peanut butter ?
Almond butter, cashew butter
Did you add water or milk at the end??
Its on you
Bro ye container kaha milega....
Amazone
Do you bake these? If so what temperature and how long?
No need to bake
How long does it last?
3 days
Gonna start doing this because I need to cut out seed oils from my body entirely. Seed oils are fucking up most Americans and that includes healthy, active americans
What container is that
Normal plastic
Jai sri RAM 🚩
🙏❤
Will it be okay if we do not add cocoa powder?
Yes but less amount
Add for the chocolatey feeling. If not just purchase dark chocolate peanut butter
How much protein in this
20 to 30gm per bar depend on ur quantity you use
Did you freeze it?
Yup
Did you put in deep freezer or normal compartment?
How many grams of protein are there
Depend on quantity
Can we skip whey protein?
Yes than protein quantity just decreased
Whey protein alternative
Are those tablespoons? If not, how many ml are they?
Use simple spoon
Okie bro
Thanks for the reply and great video. Busy making them now 😋
Anytime 😊 ❤️
Alternative to peanut butter or any nut butter
Any nut butter
If you split into 12 bars how much protein each?
20 to 25 gm depend on quantity
What are the Macros besides the calorie?
Vo apke upr hoga jo ap use kro ge kitna use kroge
Ager ise thoda bake karde to?
No need
why is the peanut butter so watery?
Heated to be able to mix it properly
How to make protein bar , get protein powder first
🥸
How many days they last ??
3 to 5 days
CAN WE ADD ALMONDS AND CASHEW??
Yes
IF WE DONT ADD COCA POWDER BUT WE HAVE CHOCOLATE WHEY PROTEIN?
Go for it
Does anyone know if they have to be old fashioned oats or can they be quick oats?
Any 🤝
Store kitne din tkk kar sakte hai
1 week in freezer
Ye bnane se acha whey pee lo, kuki inhe to ghr p ane vale bache kha jayge apko khate dekh ko.. #rishtedaar
😂😂 Bru
Is it okay to eat raw oats like that?🧐
Yes
Eating raw oats is safe. But body won't be able to digest it properly. Just take some oats and pan fry them first. Little heat will make them crispy
7 scoop protein? Your whole p powder will be empty in max 4 servings
One bar have only 10g protein that very low
Shelf life?
Can we use anything else for peanut butter?
It's on you add Cashew, almond, butter
@@FitGBRU thanks dude
Yeh toh @mrbfit ka video hai
Shelf life ?
2 to 3 days in refrigerator