Hey Vicky I'm starting with this diet today for next 5 days. Let's see the results...I'm rargeting to lose 5 kgs in 5 days as u promised. Starting weight is 64.2
Hi there, all my diet plans are effective be it OMAD, intermittent Fasting, 1000 calorie Veg Diet, Apple & Banana Diet, My High Protein Diet Plan or my Raw Meal Plan. Depends on your routine as well as likes and dislikes.
Hi vicky! Last 3-4 days noticed a gap on middle upper teeth . Suddenly yesterday could see some black line visible on down front 2-3teeth. I am always concerned about hygiene, always mindful of washing hands million times a day , brushing 2 times or in nyt atleast I rinse mouth before bed. I just came to know about gum recession and I remembered few days back I had a small swelling in gum on one of the teeth but it went off the next day after I rinse with salt water.. I am totally worried ..losing teeth would b a nightmare to me.. I am 33 .. How can I stop this and reverse ? Please help!!
Had been doing oil pulling ll try it regularly.. Does subliminal music helps in real not asking particularly for this problem but in general does the binaural Beats and music heals really?
if money is burning a hole in your pocket go for it guys..! Protein powders are already very costly these day, can't have 3-4 scoops in a day just like that. Also eating protein satiate hunger for longer time than drinking it.
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Hi Vicky 👋 eagerly waiting ❤
Thanks dear 👍🏻
Hi vicky I have sinus issue please suggest me any replacement of yougurt please waiting for ur reply
For this diet, is it mandatory to hit the gym ??
Yes or some form of workout
Hi Vicky.
Instead of soup in dinner what can we have?
Hey Vicky
I'm starting with this diet today for next 5 days. Let's see the results...I'm rargeting to lose 5 kgs in 5 days as u promised. Starting weight is 64.2
Update pls
Diabetic patients also can do this diet mam
Please send a link for the soup recipes.
Hi Vicky!!! How are you? For 20 kilos weight loss except if your egg diet which one would you recommend to follow ? Thank you :)
Hi there, all my diet plans are effective be it OMAD, intermittent Fasting, 1000 calorie Veg Diet, Apple & Banana Diet, My High Protein Diet Plan or my Raw Meal Plan. Depends on your routine as well as likes and dislikes.
@@VersatileVicky thanks Vicky . I started just today the Size 0’diet :) hope that would be part of the recommendations
I am doing a workout at home. Can we do this diet plan?
Yes if you are properly working out
Hey if we have not available protein powder can i use mango shake for proteen or not please guid
I don't get you! Please explain
Mam
already oziva protein diet posted what is the difference madam
Hi vicky! Last 3-4 days noticed a gap on middle upper teeth . Suddenly yesterday could see some black line visible on down front 2-3teeth. I am always concerned about hygiene, always mindful of washing hands million times a day , brushing 2 times or in nyt atleast I rinse mouth before bed. I just came to know about gum recession and I remembered few days back I had a small swelling in gum on one of the teeth but it went off the next day after I rinse with salt water.. I am totally worried ..losing teeth would b a nightmare to me.. I am 33 .. How can I stop this and reverse ? Please help!!
Do coconut oil pulling
Had been doing oil pulling ll try it regularly.. Does subliminal music helps in real not asking particularly for this problem but in general does the binaural Beats and music heals really?
Keep doing oil pulling and yes binaural beats work.
Hi mam i have thyroid but not completely my TSH is 7.5 but T3 and T4 are normal .how can i control my thyroid without medication
Try my Thyroid Russian Remedy and my Thyroid Tea
Is there any homemade protein powder?
Try/ Make Pumpkin Seed Powder
Feeding mothers one half year old baby can follow diet
Can i use homemade yoghurt
Yes
Your link is not working for buying protein powder for women.
Updated!
How to weight loss without take protein
Follow my other diets like my High Protein Diet Plan
80 kg best protein ?
Wheat bread and peanut butter and fruit for weightloss ??😂 are you kidding me ???
Starting weight 86.9
In night I don't like soup plz help with alternate
Can anyone reply
❤❤
Sponser k chkr mai itni bar drink consume krwayegi😢
Agar yeh sponsored hota to buying link mein kisi aur brand ka link nahi deti. Buying link check karen bolne se pehle!
@@VersatileVicky sorryy cutiee
No problem dear 👍🏻
Hii dear angel ❤❤❤
Hello Beena 😊
Can we use milk instead of water for the shake?
Hey vicky..
Hi Smita 😊
if money is burning a hole in your pocket go for it guys..! Protein powders are already very costly these day, can't have 3-4 scoops in a day just like that. Also eating protein satiate hunger for longer time than drinking it.
We can use Pumpkin seeds powder instead of protein powder I guess
@sams7635 it contains carbs as well..
It's too expensive.
If i do not want to workout
Will 2 shakes a day be better?
No